Lentil And Rice Pilaf Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

LENTIL RICE PILAF WITH CARAMELIZED ONIONS (MUJADARA)



Lentil Rice Pilaf with Caramelized Onions (Mujadara) image

A warm and comforting lentil rice pilaf with caramelized onions. This pilaf is known as 'mujadara' in the middle east and is vegan-friendly and perfect as a side for holidays or weeknight dinners!

Provided by Marzia

Categories     30 Minute Meals

Time 55m

Number Of Ingredients 10

2/3 cup brown lentils, rinsed
1 cup basmati rice
6 tablespoons olive oil
2 medium onions, cut into 1/4 inch slices
1/2 teaspoon ground cumin
1 teaspoon ground coriander
1/2 teaspoon ground turmeric
3/4 teaspoon of ground allspice
1 1/2 teaspoon ground cinnamon
1 teaspoon EACH: sugar AND salt

Steps:

  • prep the ingredients: Add the lentils into a small saucepan and add water until the lentils are covered by at least 2 inches. Cook the lentils over medium-high heat until almost tender, about 15-18 minutes. Drain; set aside. Soak the rice in a bowl of cold water for 20 minutes while you caramelize the onions.
  • onions: Add the olive oil into a deep, thick-bottomed pot (with a lid), like a dutch oven. Heat the olive oil over medium heat. Once it's hot, add the onions and stir them around to coat with the oil. Set a timer for 20 minutes and cook the onions for a total of 18-22 minutes, stirring often, or until the onions are a deep orange or brown color. If the onions start to brown before the 10-minute mark, lower the heat. Ideally, they should start developing color around 12-15 minutes. And from that point on, you'll need to stir the onions often so that they don't burn. Remove the onions to a plate lined with a paper towel.
  • rice pilaf: Drain the soaked rice thoroughly and add it to the oil remaining in the pot (if you have less than a tablespoon, add a little more). Sauté the rice in the remaining oil for 2 minutes. Add the lentils to the pot and season with the cumin, coriander, turmeric, allspice, cinnamon, sugar, and salt. Add 1 1/2 cups of water and let the water come to a rolling boil, cover, lower the heat to the lowest setting, and let cook for 15 minutes. Remove the pot from the stove. Grab a piece of paper towel large enough to cover the pot. Add the caramelized onions to the top of the rice and place the paper towel flat on the pot before placing the lid on top. Let sit for 10 minutes (your stove should be off at this point). Fluff and mix in the onions before serving.

MUJADARA (LENTILS AND RICE WITH CARAMELIZED ONIONS)



Mujadara (Lentils and Rice with Caramelized Onions) image

Mujadara is a classic Arabic recipe featuring cooked lentils and rice, caramelized onions, herbs and yogurt. It's a delicious vegetarian main dish! This version calls for brown rice instead of white (if you want to use white, see recipe notes). Recipe yields 4 generous servings.

Provided by Cookie and Kate

Categories     Main Dish

Time 1h

Number Of Ingredients 14

4 medium cloves garlic, smashed and peeled
2 bay leaves
1 tablespoon ground cumin
1 3/4 teaspoons fine sea salt, divided
Freshly ground black pepper
5 cups water
1 cup brown* basmati rice (regular, not quick-cooking), rinsed and drained
1 cup regular brown or green lentils**, picked over for debris, rinsed and drained
1/3 cup extra-virgin olive oil
2 medium-to-large yellow onions, halved and thinly sliced
1/2 cup thinly sliced green onions (from 1 bunch), divided
1/2 cup chopped fresh cilantro or flat-leaf parsley, divided
Plain whole-milk or Greek yogurt, for serving
Spicy sauce, for serving (optional): shatta or zhoug or store-bought chili-garlic sauce or even sriracha

Steps:

  • In a large Dutch oven or soup pot, combine the garlic, bay leaves, cumin, 1 1/2 teaspoons of the salt and about 20 twists of freshly ground black pepper. Add the water and bring the mixture to a boil over medium-high heat.
  • Once boiling, stir in the rice and reduce the heat to medium. Cover and cook, stirring occasionally and adjusting the heat as necessary to maintain a controlled simmer, for 10 minutes.
  • Stir in the lentils and let the mixture return to a simmer. Cover again, reduce the heat to medium-low, and cook until the liquid is absorbed and the rice and lentils are tender, about 20 to 23 minutes.
  • Meanwhile, warm the olive oil in a large (12-inch) skillet over medium-high heat. When it's warm enough that a slice of onion sizzles on contact, add the remaining onions. Stir to combine.
  • Stir only every 3 minutes or so at first, then more often once the onions at the edges of the pan start browning. If the onions are browning before they have softened, dial down the heat to give them more time. Cook until the onions are deeply caramelized and starting to crisp at the edges, about 20 to 30 minutes. In the meantime, line a large plate or cutting board with a couple paper towels.
  • Using a slotted spoon or fish spatula, transfer the onions to the lined plate and spread them evenly across. Sprinkle the remaining 1/4 teaspoon salt over the onions. They'll crisp up as they cool.
  • When the lentils and rice are done cooking, drain off any excess water (if there is any) and return the mixture to the pot, off the heat. Lay a kitchen towel across the top of the pot to absorb steam, then cover the pot and let it rest for 10 minutes.
  • Remove the lid, discard the bay leaves, and smash the garlic cloves against the side of the pan with a fork. Add about 3/4ths of the green onions and cilantro, reserving the rest for garnish. Gently stir and fluff the rice with a fork. Season to taste with additional salt and pepper, if necessary.
  • Transfer the rice and lentil mixture to a large serving platter or bowl. Top with the caramelized onions and the remaining green onions and cilantro. Serve hot, warm or at room temperature, with yogurt and spicy sauce (optional) on the side.

Nutrition Facts : ServingSize 1 generous serving, without yogurt or hot sauce, Calories 471 calories, Sugar 4.7 g, Sodium 936.3 mg, Fat 16.3 g, SaturatedFat 2.1 g, TransFat 0 g, Carbohydrate 70.5 g, Fiber 8.5 g, Protein 16.9 g, Cholesterol 0 mg

LENTIL-AND-RICE PILAF



Lentil-and-Rice Pilaf image

The recipe for this savory side dish comes from Norm Matthews of Junction City, Kansas.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains     Rice Recipes

Time 50m

Number Of Ingredients 6

2 tablespoons olive oil
2 thinly sliced onions
Coarse salt and ground pepper
1 1/2 cups brown lentils
1 cup long-grain rice
3 cups reduced-sodium canned vegetable broth

Steps:

  • In a 10-inch skillet, heat olive oil over medium heat. Add onions; reduce heat to medium-low. Cook, stirring occasionally, until onions are golden and caramelized, 35 to 40 minutes. Season with coarse salt and ground pepper.
  • Meanwhile, in a 3-quart saucepan, bring 5 cups water to a boil. Stir in brown lentils; reduce heat to a simmer. Cook until tender, 10 to 12 minutes. Drain; rinse pan.
  • Return lentils to pan; add long-grain rice and vegetable broth. Bring to a boil; reduce to a simmer. Cook until rice is tender and has absorbed liquid, 10 to 12 minutes. Season with salt and pepper. Scatter onions on pilaf.

MIDDLE EASTERN RICE (MEJADRA)



Middle Eastern Rice (Mejadra) image

Mejadra is a fragrant Middle Eastern rice pilaf with crunchy fried onion throughout it. This is slightly adapted from a Yotam Ottolenghi recipe, from his wonderful cookbook Jerusalem. The main difference is that he uses dried lentils, I use canned. If you don't have time or don't want to deep fry, substitute the fried onions with Asian fried shallots, available from Asian stores and the Asian section of major supermarkets in Australia (Coles, Woolies). The taste is remarkably similar!

Provided by Nagi

Categories     Pilaf     Rice

Time 20m

Number Of Ingredients 14

2 tbsp olive oil
2 tsp cumin seeds (or 1 tsp ground cumin)
1 1/2 tbsp coriander seeds (or 1 1/2 tsp ground coriander)
1 cup basmati or long grain rice (, uncooked)
1 1/4 cup / 315 ml water ((see notes))
400g / 14 oz canned brown lentils, drained (1 can) (, drained )
1/2 tsp ground turmeric
1 1/2 tsp ground cinnamon
1 tsp sugar
1 tsp salt
Black pepper
3 large or 4 small onions (, very finely sliced)
1 cup / 250 ml vegetable or sunflower oil
Salt

Steps:

  • Heat oil in a medium saucepan over medium high heat. Add about 1/3 of the onions and cook for 5 minutes until golden and crispy. Drain on paper towels.
  • Repeat with remaining onions, in two batches.
  • Put the olive oil, cumin seeds and coriander in a saucepan over medium heat.
  • Cook for a couple of minutes until the spices are fragrant.
  • Add the rice and stir to coat with the oil and spices.
  • Add the water and lentils.
  • While it comes to boil, add all the other spices, salt and pepper.
  • When it comes to a boil, turn it down to medium-low, cover with lid and let cook for 10 to 12 minutes, or until all the liquid has mostly been absorbed.
  • Remove from heat and let it rest for 10 minutes - during this time, any residual liquid will absorb.
  • Fluff rice with a fork and adjust the seasoning with more salt if you wish.
  • Just prior to serving, stir through most of the onions and top with remainder. Sprinkle with chopped coriander if desired. Best served warm.

QUINOA AND LENTIL PILAF



Quinoa and Lentil Pilaf image

Provided by Martha Rose Shulman

Time 15m

Yield Serves 4 to 6

Number Of Ingredients 11

2 tablespoons extra virgin olive oil
1 medium size yellow or red onion, finely chopped
Salt to taste
2 large garlic cloves, minced
2 cups cooked quinoa
1 cup cooked lentils
1/2 cup finely chopped fresh parsley
2 tablespoons finely chopped fresh mint
1/3 cup chopped fresh dill
Freshly ground pepper
2 tablespoons fresh lemon juice (more to taste)

Steps:

  • Heat 1 tablespoon of the olive oil over medium-low heat in a large nonstick skillet and add onion. Cook, stirring, until tender and just beginning to color, 5 to 8 minutes. Add a generous pinch of salt and garlic and continue to cook, stirring, until garlic is fragrant, another 30 seconds to a minute. Add remaining oil and stir in quinoa and lentils. Add herbs and pepper, stir together, taste and adjust salt. Remove from heat and serve, adding a squeeze of lemon to each serving.

Nutrition Facts : @context http, Calories 168, UnsaturatedFat 5 grams, Carbohydrate 23 grams, Fat 6 grams, Fiber 5 grams, Protein 6 grams, SaturatedFat 1 gram, Sodium 312 milligrams, Sugar 2 grams

RICE, LENTIL, AND SPINACH PILAF



Rice, Lentil, and Spinach Pilaf image

A Dean Ornish recipe. Colorful, vegan, very complete nutritionally, and zero cholesterol. For more color and variety, you can add cubed cooked butternut squash or carrots. May be used as a main dish or side dish; serving amount depends upon how it is used.

Provided by winkki

Categories     Spinach

Time 1h

Yield 4-8 serving(s)

Number Of Ingredients 14

1/2 cup green lentil, washed
1 cup basmati rice, uncooked
2 cups water
3/4 cup vegetable stock
2 onions, chopped
2 cloves garlic, minced
4 stalks celery, chopped
2 teaspoons cumin
1/2 teaspoon cinnamon
1 grated lemon, zest of
1 cup peeled tomatoes, diced (optional)
4 cups fresh spinach, well washed and cut in 1/2 inch strips
salt
pepper

Steps:

  • Place lentils in saucepan and cover with cold water.
  • Bring to boil, reduce heat and cover.
  • Simmer for 25 to 40 minutes, until tender but not mushy; drain and set aside.
  • Meanwhile, bring the rice and 2 cups of water to a boil.
  • Reduce heat and simmer rice about 20 minutes, covered, until all liquid is absorbed; set aside.
  • Bring the vegetable stock to a boil in a saucepan.
  • Add onions and simmer until tender and translucent, approx 10 minutes.
  • Add the garlic, celery, cumin and cinnamon and simmer for 5 minutes longer.
  • Add the lentils and lemon zest (and tomatoes, if desired); heat through.
  • Add the greens; cook and stir until tender.
  • Fold the lentil and greens mixture into the rice.
  • Season with salt and pepper.
  • Note: You may make this ahead of time and place in a baking pan, cover with foil, and warm in the oven for 15 to 20 minutes.

Nutrition Facts : Calories 298.4, Fat 2.1, SaturatedFat 0.4, Sodium 66.5, Carbohydrate 59.2, Fiber 11.3, Sugar 4.1, Protein 11.8

CURRIED RICE PILAF WITH RED LENTILS



Curried Rice Pilaf With Red Lentils image

Note: The salt should NOT be added until the end. If it is added before the lentils are cooked, they will be tough.

Provided by Martha

Time 40m

Number Of Ingredients 14

2 tablespoons extra virgin olive oil
1 cup diced onion
2 teaspoons minced garlic
1 teaspoon minced ginger
1 cup uncooked basmati rice
1 cup uncooked red lentils
1½ cup fresh diced tomatoes
1½ teaspoons Garam Masala
2 tablespoons Thai Red Curry Paste
¼ cup diced fresh cilantro leaves, plus more for garnish
½ cup canned coconut milk
3 cups water
½ teaspoon kosher salt
Few grinds freshly cracked black pepper

Steps:

  • In a medium sauce pan with a tight fitting lid, heat oil over medium high heat.
  • Add onion, garlic and ginger and sauté for three minutes.
  • Add dry rice and dry lentils and sauté for two minutes.
  • Reduce heat to medium and add fresh tomato, garam masala and curry paste and stir and cook for one minute.
  • Add cilantro, coconut milk and water and raise heat to high.
  • Bring to a boil, cover and lower heat to low.
  • Cook covered for 20 minutes.
  • Remove from heat and add salt and pepper, stir and let sit covered for five minutes.
  • Serve with additional chopped cilantro.

LENTIL PILAF



Lentil Pilaf image

Make and share this Lentil Pilaf recipe from Food.com.

Provided by Cypriot Cook

Categories     Rice

Time 1h20m

Yield 6-8 serving(s)

Number Of Ingredients 8

2 cups lentils, washed thoroughly
8 cups water
1 tablespoon salt
1/2 cup rice, washed thoroughly
1 cup onion, chopped
1/4 cup olive oil
1/4 cup vegetable oil
1/4 cup vinegar (balsamic perhaps) (optional)

Steps:

  • Clean the lentils with fresh cold water to avoid foaming when cooking.
  • Mix 2 cups of lentils with the 8 cups of water and 1 tablespoon of salt.
  • Heat on high, uncovered for approximately 30 minutes, mixing slightly every 10 minutes, removing any foam that may have come up.
  • After the lentils turn tender and soft (not melted), make sure there is only about 2 cups of water remaining (add or remove water).
  • Add the half cup of rice. Cook for 10 mins at medium fire.
  • Simultaneously with the rice, fry the chopped cup of onion in the olive oil and vegetable oil until golden brown (should be about 10 minutes).
  • After the 10 minutes pass, slowly pour the oil and onion over the lentils and rice. Lower the heat to Low, and let it lay for 10 minutes (do NOT mix).
  • After the 10 minutes pass, add the quarter cup of vinegar and mix everything.
  • Cover with a thick clean kitchen towel and leave covered for about 10 minutes.
  • After the 15 minutes pass, you should have a thick pilaf of lentils and rice, with onions showing up here and there.

Nutrition Facts : Calories 305.6, Fat 18.5, SaturatedFat 2.5, Sodium 1175, Carbohydrate 28.7, Fiber 5.9, Sugar 2.3, Protein 7.3

LEBANESE LENTIL-AND-RICE PILAF WITH BLACKENED ONIONS



Lebanese Lentil-and-Rice Pilaf with Blackened Onions image

Categories     Onion     Rice     Side     Sauté     Vegetarian     Yogurt     Ramadan     Spice     Lentil     Fall     Healthy     Simmer     Bon Appétit     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 14

4 tablespoons olive oil
1 medium onion, chopped
3 garlic cloves, minced
2 teaspoons ground cumin
3/4 teaspoon ground cinnamon
1/2 teaspoon ground allspice
2 14-ounce cans vegetable broth
3/4 cup dried lentils, rinsed, picked over
3/4 cup long-grain white rice
2 large onions, sliced
3 tomatoes, quartered lengthwise
1 cucumber, peeled, cut into rounds
Plain yogurt
Chopped fresh mint

Steps:

  • Heat 2 tablespoons oil in large saucepan over medium-high heat. Add chopped onion and next 4 ingredients; sauté until onion softens, about 4 minutes. Add broth and lentils; bring to boil. Reduce heat to medium-low and simmer, covered, 10 minutes. Stir in rice; return to boil. Reduce heat to medium-low; cover and cook until liquid is absorbed and rice and lentils are tender, about 15 minutes longer.
  • Meanwhile, heat 2 tablespoons oil in heavy large skillet over medium-high heat. Add sliced onions; sauté until soft and beginning to blacken, about 20 minutes.
  • Season pilaf to taste with salt and pepper. Transfer to plates; top with blackened onions. Place tomatoes and cucumber alongside. Top pilaf with dollop of yogurt. Sprinkle with mint.

More about "lentil and rice pilaf food"

LEBANESE RICE AND LENTIL PILAF RECIPE (MUJADARA) – VEGAN
lebanese-rice-and-lentil-pilaf-recipe-mujadara-vegan image
This rice and lentil pilaf is an easy and wholesome recipe based on the traditional Lebanese Mujadara. Some added spices, raisins and nuts …
From thehungrybites.com
Servings 4
Total Time 1 hr
Category Main Course, Side
Calories 524 per serving
  • Prepare the lentils: Rinse them well and transfer them to a small pot. Fill with enough water to cover them by 2-3 inches and cook over medium heat for 30-40 minutes (taste to check for doneness. They should be cooked through but al dente). Drain well and set aside.
  • In the meantime, transfer the oil, the onions, the bay leaves, and the cinnamon stick to a pot and cook over medium/high heat for 10-15 minutes, stirring constantly until the onions are soft and light brown. Rinse and drain the rice very well and add it to the pot with the 2 1/2 cups water, the cumin, and the paprika. Let it come to a boil and reduce heat to a gentle simmer. Cover the pot and cook for 10 minutes.
  • Add the lentils, the raisins, and the pistachios and stir gently with a fork. Cover the pot, turn off the heat, and let the pilaf rest for 20 minutes.


LEBANESE LENTILS WITH RICE (MUJADARA) - SIMPLY LEBANESE
lebanese-lentils-with-rice-mujadara-simply-lebanese image
Lebanese food has a reputation of being a very protein-rich cuisine. The most well-known dishes tend to be protein based, ... This Lentil and Rice pilaf is a …
From simplyleb.com
4.7/5 (7)
Category Main Course
Cuisine Lebanese
Total Time 40 mins
  • While the lentils are cooking, dice the first onion and sauté in a small pan with 1 tablespoon of olive oil until translucent. Add the cumin and sauté for 1 more minute, set aside. Slice the remaining onion into thin slices and sauté in the same pan with a tablespoon of oil on medium-low heat until deep golden brown and caramelized. Stir often to prevent the onions from burning.
  • Wash the rice thoroughly and add to the lentils along with the sautéed onion. Season with salt and pepper and lower the heat all the way down to low. Cook for 10-15 minutes covered until all the water has been absorbed.
  • Garnish the Mujadara with the caramelized onions and serve at room temperature with pita bread and a side salad.


LENTIL AND RICE PILAF RECIPE -SUNSET MAGAZINE
lentil-and-rice-pilaf-recipe-sunset-magazine image
Lentil and Rice Pilaf. Christina Schmidhofer. Yields Makes 4 to 6 servings Total Time 45 mins AuthorSal Tompkins, Pleasanton, CA, As a child …
From sunset.com
5/5 (2)
Total Time 45 mins
Servings 4-6
Calories 320 per serving
  • In a 3-quart pan over high heat, bring lentils and 2 1/2 cups water to a boil. Cover and simmer until tender to bite, 20 to 25 minutes. Drain.
  • Meanwhile, add oil, onions, and garlic to a 12-inch frying pan over medium heat; stir often until onions are golden, 15 to 18 minutes. Add rice, salt, cumin, and pepper; stir until rice looks opaque, about 3 minutes.
  • Stir in lentils and 2 more cups water. Bring to a boil over high heat; reduce heat, cover, and simmer, stirring occasionally, until rice is tender to bite and liquid is absorbed, 13 to 15 minutes. Serve with yogurt sauce.


LENTILS & RICE PILAF: FAKORIZO - DIMITRAS DISHES
lentils-rice-pilaf-fakorizo-dimitras-dishes image
Lentils & Rice Pilaf: Fakorizo. Yield: 4-5. Fakorizo is the Greek word for lentil rice. Here we have a very simple dish made with inexpensive …
From dimitrasdishes.com
4.8/5 (6)
Estimated Reading Time 5 mins
Servings 4
  • Rinse the rice under cold water 5-6 times. Soak in a bowl with cold water for 15 minutes or until ready to use.
  • Add 1 cup of lentils and the Bay leaf to boiling salted water. Cook for 15 minutes. Reserve 1 cup of the water. Drain and set the lentils aside.


LENTIL AND WILD RICE PILAF | HURST BEANS
lentil-and-wild-rice-pilaf-hurst-beans image
Pour the lentils into a colander or sieve. Rinse and sort through the lentils, checking for any stones or debris and discard. In a large pot over …
From hurstbeans.com
Cuisine American, Holiday Dinners, Thanksgiving
Servings 14
  • Pour the lentils into a colander or sieve. Rinse and sort through the lentils, checking for any stones or debris and discard.
  • In a large pot over medium-high heat, sauté the onion with the olive oil. When the onion becomes translucent and starts to brown, add 4 cups of water and rinsed lentils. Bring to a rolling boil, then reduce the heat and simmer the lentils (covered) for 20 minutes.
  • After 20 minutes, remove the lid and add Hurst’s Garlic and Herb seasoning. Stir to combine and remove from the heat.
  • While the lentils begin to cool, pour the almonds into a pan. Over medium-low heat, begin to toast the almonds. Pay close attention (they burn easily!) and just when they begin to turn golden brown, remove from the heat and set aside.


LENTIL AND RICE PILAF RECIPE | MYRECIPES
lentil-and-rice-pilaf-recipe-myrecipes image
Recipes; Lentil and Rice Pilaf; Lentil and Rice Pilaf. Rating: 4 stars. 9 Ratings. 5 star values: 4 4 star values: 4 3 star values: 0 2 star values: …
From myrecipes.com
4/5 (9)
Total Time 45 mins
Servings 4-6
Calories 320 per serving
  • In a 3-quart pan over high heat, bring lentils and 2 1/2 cups water to a boil. Cover and simmer until tender to bite, 20 to 25 minutes. Drain.
  • Meanwhile, add oil, onions, and garlic to a 12-inch frying pan over medium heat; stir often until onions are golden, 15 to 18 minutes. Add rice, salt, cumin, and pepper; stir until rice looks opaque, about 3 minutes.
  • Stir in lentils and 2 more cups water. Bring to a boil over high heat; reduce heat, cover, and simmer, stirring occasionally, until rice is tender to bite and liquid is absorbed, 13 to 15 minutes. Serve with yogurt sauce.


RICE & LENTIL PILAF - SWANSON
rice-lentil-pilaf-swanson image
Instructions. Heat the oil in a 10-inch skillet over medium heat. Add the carrots, celery, onion and garlic and cook until the vegetables are tender. …
From campbells.com
4/5 (6)
Total Time 45 mins
Servings 4
Calories 277 per serving


RICE-LENTIL PILAF RECIPE | EAT SMARTER USA
rice-lentil-pilaf-recipe-eat-smarter-usa image
Reduce heat to medium, cover and cook until rice is tender, about 35 minutes. Meanwhile, rinse chicken, pat dry and season with salt and …
From eatsmarter.com
5/5 (8)
Total Time 1 hr
Category Lunch, Dinner, Main Course
Calories 362 per serving


A DOZEN DELICIOUS LENTIL AND RICE RECIPES | ALLRECIPES
a-dozen-delicious-lentil-and-rice-recipes-allrecipes image
Chewy lentils and tender rice make up the base for bowls, soups, and casseroles that will keep you fueled up throughout the day. Take a trip to …
From allrecipes.com
Author Hayley Sugg
Estimated Reading Time 5 mins


LENTILS-AND-BROWN RICE PILAF RECIPE | MYRECIPES
Instructions Checklist. Step 1. Bring water to a boil in a saucepan. Add lentils and rice; return to a boil. Cover, reduce heat, and simmer 25 minutes or until rice is tender and …
From myrecipes.com
Servings 4
Calories 301 per serving
  • Bring water to a boil in a saucepan. Add lentils and rice; return to a boil. Cover, reduce heat, and simmer 25 minutes or until rice is tender and liquid is almost absorbed. Remove from heat, and let stand 5 minutes or until liquid is absorbed.
  • Coat a large nonstick skillet with cooking spray; add oil, and place over medium-high heat. Add onion and peppers; sauté 2 minutes or until lightly browned. Reduce to medium-high heat; add mushrooms and garlic; sauté 4 minutes or until tender.
  • Add vegetables and remaining ingredients to lentils and rice. Let stand 15 minutes for flavors to blend.


BROWN RICE AND LENTILS (VEGAN RICE PILAF RECIPE WITH ...
Instructions. Prepare: Wash and drain the rice and the lentils. Place them in a large heavy-bottomed pot or medium-sized Dutch oven. Chop all the vegetables and add them to …
From whereismyspoon.co
4.3/5 (10)
Total Time 1 hr
Category Pasta And Rice
Calories 172 per serving
  • Wash and drain the rice and the lentils. Place them in a large heavy-bottomed pot or medium-sized Dutch oven.
  • Chop all the vegetables and add them to the pot. Grate or finely chop the garlic and the ginger and place them in the pot as well. Add the spices and stir everything until well combined.
  • Pour enough vegetable stock into the pot to barely cover the ingredients, about ¾ of the pot (see the picture in the blog post). Stir well again, cover, bring to a boil, lower the heat and simmer for about 40-45 minutes, stirring from time to time.
  • If the pilaf appears to be dry, you could add a small amount of extra vegetable stock, but I usually don't find it necessary. Check to see that the rice and the lentils are tender, they should not become mushy.


LEBANESE LENTIL & RICE PILAF (VEGAN) - CINNAMON&CORIANDER
Add 2 tbsp coconut oil, the drained rice, laurel leaf and ground spices as well as 3/4 tsp of salt and 1 tsp of sugar or maple syrup. Let everything fry for about 1 minute, then add …
From cinnamonandcoriander.com
Ratings 28
Category Main Course, Side
Cuisine Middle Eastern
Total Time 35 mins
  • Place the lentils in a colander and wash them. Drain and transfer to a pot, adding plenty of water. Let come to a boil, then reduce the temperature and let lentils simmer for 15 minutes.
  • Peel and slice the onion finely using a mandoline. Place on a plate and dust with 2 tbsps of flour, salt and pepper.
  • Heat a big pan on medium high heat. Crush the cardamom pods with the back of a knife an place in the pan along with cumin seeds. Toast without fat until fragrant for about a minute. Add 2 tbsp coconut oil, the drained rice, laurel leaf and ground spices as well as 3/4 tsp of salt and 1 tsp of sugar or maple syrup.


LENTIL MUSHROOM WILD RICE PILAF - MONKEY AND ME KITCHEN ...
Add the water, vegetable broth, and tomato paste bring to a boil, then immediately lower to a simmer. Add all the seasonings, dried minced onion, garlic powder, onion powder, sea salt, pepper, thyme and bay leaf. Stir to combine. Add the uncooked small brown lentils. Cook for 25 to 35 minutes, uncovered.
From monkeyandmekitchenadventures.com
Reviews 2
Category Side
Servings 4-6
Total Time 1 hr


ONE PERFECT BITE: RICE AND RED LENTIL PILAF - KICHIRI
Stir in rice and lentils and cook 5 minutes longer. Add vegetable stock and bring to a rolling boil. Stir well, reduce heat, cover pan and cook for 20 minutes. Do not remove lid. Remove pan from heat. Let sit, covered, for 10 minutes. Uncover pan and gently fluff rice with a fork. Stir in cilantro and serve hot or warm.
From oneperfectbite.blogspot.com
Estimated Reading Time 6 mins


LENTIL AND RICE PILAF (MDARDARA) - TASTE OF BEIRUT
Simpler to make, it is just a pilaf of lentils and rice, crowned with fried caramelized onion rings. A recommended side with this is simply a tomato salad or raw veggies and some yogurt. INGREDIENTS: 6 servings 2 cups of lentils (preferably the large green ones) 1 1/2 cups of long-grain rice (Uncle Ben’s or similar) 4 large yellow onions; Salt, as needed; 2 1/2 tsp of …
From tasteofbeirut.com
Reviews 43
Estimated Reading Time 7 mins


QUINOA, LENTIL AND RICE PILAF » NOT HANGRY ANYMORE
This Quinoa, Lentil and Rice Pilaf makes a fantastic side dish. It’s full of goodness, high in protein and of course it’s delicious too. Personally, I love the addition of the barberries which give this dish some tang. Additionally, the toasted almonds give the pilaf some crunch while the fresh mint leaves give it some freshness. You can use this pilaf as a side dish on …
From nothangryanymore.com
Ratings 1
Category Side Dish
Cuisine Mediterranean, Vegan
Total Time 30 mins


RICE & LENTIL PILAF RECIPE - COOK WITH CAMPBELLS CANADA
Directions. Heat oil in a 10" (25 cm) skillet over medium heat. Add carrots,celery,onion and garlic and cook until vegetables are tender. Stir broth,lentils and rice into vegetables and heat to a boil. Reduce heat to low. Cover and cook for 20 minutes or until rice and lentils are tender. Stir in tomatoes and parsley.
From cookwithcampbells.ca
Servings 4
Fat 7 g
Calories 270
Calories 270 per serving


CUMIN-SCENTED LENTIL AND RICE PILAF RECIPE - FOOD & WINE
In a medium saucepan, toast the cumin seeds over moderate heat until fragrant, 1 to 2 minutes. Addthe rice, a pinch of salt and 1 1/2 cups of water and bring just to a boil.
From foodandwine.com
Servings 6
Total Time 35 mins


LENTIL AND RICE PILAF RECIPE - FOOD DAY CANADA
Recipe for Lentil and Rice Pilaf, Food Day Canada. Recipe courtesy of Canadian Lentils. Sauté rice, onions and red pepper in butter for five minutes.
From fooddaycanada.ca


LENTIL AND RICE PILAF - TFRECIPES.COM
Categories Food & Cooking Ingredients Pasta and Grains Rice Recipes. Time 50m. Number Of Ingredients 6. Ingredients; 2 tablespoons olive oil: 2 thinly sliced onions: Coarse salt and ground pepper: 1 1/2 cups brown lentils : 1 cup long-grain rice: 3 cups reduced-sodium canned vegetable broth: Steps: In a 10-inch skillet, heat olive oil over medium heat. Add onions; …
From tfrecipes.com


MIDDLE EASTERN LENTIL AND RICE PILAF | CANADIAN LIVING
Canadian Living is the #1 lifestyle brand for Canadian women. Get the best recipes, advice and inspired ideas for everyday living.
From canadianliving.com


LENTIL AND RICE PILAF VEGETARIAN MAIN DISH RECIPE
Meatless, Vegetarian Recipes pg 1 > LENTIL RECIPES >>>>> > Lentil and Rice Pilaf. Next . FREE Magazines and other Publications. An extensive selection of free food, beverage & agricultural magazines, e-books, etc. FOOD VIDEO SECTION Recipe Videos, BBQ & Grilling, Food Safety, Food Science, Food Festivals, Beverages, Vintage Commercials, etc. LENTIL …
From foodreference.com


GREEK-STYLE LENTIL AND RICE PILAF - THE BOSTON GLOBE
Serves 4 Lentil and rice pilaf with tomatoes makes a quick midweek dinner. The legume-grain combination has an earthy flavor and hearty texture, and provides high-quality, complete protein, ideal ...
From boston.com


RED LENTIL AND WILD RICE PILAF - BIGOVEN
Add the thyme and white or brown rice., cooking until rice is hot to the back of your hand about 3 minutes. Remove from heat and add the boiling stock. Stir in the lentils. return saucepan to the heat and bring the contents to a simmer. Season with salt and pepper to taste. Cover the saucepan with heavy duty aluminum foil, and bring the foil down to the surface of the liquid, …
From bigoven.com


QUINOA, WILD RICE AND LENTIL: THREE FOOD IDEAS TO TRY ANY ...
Let us now explore pilaf. Depending on your taste or preference, you can use quinoa, lentil, or rice to make another version of your favourite pilaf dish. Cooking a pilaf meal with rice seems easy. You can create pilaf using wild rice (See our featured dish in this blog post).
From westernricemills.com


LENTIL AND RICE PILAF RECIPE - COOKEATSHARE
Lentils are the fastest-cooking dry legume and, for which reason, can be cooked with white rice into an interesting pilaf. Whole cumin seeds lend a wonderful aroma to the dish. Serve as a side dish or possibly as a main course topped with cooked veggies. Bring to a boil. Stir once, cover, and cook over medium-low heat till the stock is absorbed ...
From cookeatshare.com


RICE AND LENTIL PILAF WITH CARAMELIZED ONIONS | CANADIAN ...
Stir in rice; cook, stirring, for 2 minutes. Pour in stock and lemon juice. Bring to boil over medium-high heat; cover and reduce heat to low. Simmer until most of stock is absorbed and rice is almost tender, about 15 minutes. Using fork gently stir in lentils so as not to break grains. Cover and cook for 10 minutes or until rice and lentils ...
From canadianliving.com


LENTILS AND BROWN RICE PILAF - GLUTEN FREE RECIPES
Lentils and Brown Rice Pilaf could be a super recipe to try. One serving contains 307 calories, 12g of protein, and 8g of fat. This recipe serves 4. This recipe covers 28% of your daily requirements of vitamins and minerals. If you have pepper, worcestershire sauce, lentils, and a few other ingredients on hand, you can make it. From preparation ...
From fooddiez.com


LENTILS-AND-BROWN RICE PILAF - GLUTEN FREE RECIPES
Lentils-And-Brown Rice Pilaf is a gluten free and dairy free side dish. This recipe makes 4 servings with 307 calories, 12g of protein, and 8g of fat each. This recipe covers 28% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 45 minutes. Head to the store and pick up bell pepper ...
From fooddiez.com


FAKES MOUJETRA (LENTIL AND RICE PILAF) - GREEK FOOD
(Lentil and rice pilaf) Ingredients 1 cup dried green lentils ½ cup long grain rice 4 medium size onions thinly sliced 4 tbsp sunflower oil 1 vegetable stock cube 3 cups of water Method 1. Rinse the lentils in cold water, drain and place in a heavy based saucepan. Cover with enough cold water and cook on a high heat for about 15 minutes or until the lentils are tender, but still …
From bellaonline.com


LENTIL RICE PILAF RECIPES
2005-02-10 · Recipes; Lentil and Rice Pilaf; Lentil and Rice Pilaf. Rating: 4 stars. 9 Ratings. 5 star values: 4 4 star values: 4 3 star values: 0 2 star values: … From myrecipes.com 4/5 (9) Total Time 45 mins Servings 4-6 Calories 320 per serving. In a 3-quart pan over high heat, bring lentils and 2 1/2 cups water to a boil. Cover and simmer until tender to bite, 20 to 25 minutes. Drain ...
From tfrecipes.com


WEIGHT WATCHERS COOKBOOK - RICE AND LENTIL PILAF CALORIES ...
Weight Watchers Cookbook - Rice and Lentil Pilaf. Serving Size : 1 cup cooked. 274 Cal. 100% 50g Carbs. 100% 4g Fat. 0%--Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals . How does this food fit into your daily goals? Calorie Goal 1,726 cal. 274 / 2,000 cal left. Fitness Goals : Heart Healthy. Fat 63g. 4 / 67g left. Sodium 1,970g. 330 / 2,300g …
From sync.myfitnesspal.com


RED LENTIL AND RICE PILAF - ALL INFORMATION ABOUT HEALTHY ...
Curried Rice Pilaf With Red Lentils - A Family Feast® hot www.afamilyfeast.com. Add dry rice and dry lentils and sauté for two minutes. Reduce heat to medium and add fresh tomato, garam masala and curry paste and stir and cook for one minute. Add cilantro, coconut milk and water and raise heat to high. Bring to a boil, cover and lower heat to low. Cook covered for 20 minutes.
From therecipes.info


LENTIL RICE PILAF RECIPE - FOOD NEWS
Lentil rice pilaf, or mujjadara, is poor man's food in Palestine.Affordable or otherwise, I find it delicious and homey. A complete protein, and nutrient-dense with its powerful combinations of bone broth, rice, and lentils, it is a satisfying and nourishing meal all by itself, served with a scoop of yogurt and a chopped cucumber and tomato salad.
From foodnewsnews.com


LENTIL, RICE, AND PRUNE PILAF - YUMMY RECIPES
Lentil, Rice, and Prune Pilaf. usa-recipes 30. October 2021 30. October 2021 Leave a Comment on Lentil, Rice, and Prune Pilaf. 1 cup bay rice. 2 cups wet. 1/2 teaspoon mustard. Tags: lentil pilaf prune. Post Navigation. Venison The Basque Way Previous Post. Flaky Mushroom Swirls Next Post. You may also like... Orange-Pumpkin Chiffon Pie. 30. …
From yummy-recipes.us


LENTIL RICE PILAF - ALL INFORMATION ABOUT HEALTHY RECIPES ...
Rice & Lentil Pilaf marci r. March 3, 2009 This recipe is very good and it went well with salmon. I used brown rice to add some whole grains. Rice & Lentil Pilaf xxcuddlybearxx September 10, 2008 This is a wonderful, healthy recipe. I was surprised at how good it is. It goes well with fish; we had it with salmon.
From therecipes.info


LEBANESE LENTIL AND RICE PILAF RECIPE - FOOD NEWS
Increase the heat to a boil, then lower to a simmer. Add the garlic powder, sea salt, pepper, minced dried onion, and Seven Spices. Add the lentils and cook uncovered for 15 minutes. See recipe notes – cooking times vary by lentils used. After 15 minutes, then add the rice and simmer covered for another 15 minutes.
From foodnewsnews.com


Related Search