Lentil And Bulgur Salad Turkish Bat Salad Food

LENTIL AND BULGUR SALAD

Steps:

• In a medium saucepan, cover lentils with water by 1 inch. Bring to a boil; reduce to a simmer. Cover, and cook until lentils are tender but still holding their shape, 15 to 20 minutes. Drain well.
• Meanwhile, bring 1 cup water to a boil in a small saucepan. Stir in bulgur,1/2 teaspoon salt, and 1/4teaspoon pepper. Cover; remove from heat, and let stand until bulgur has absorbed liquid, 30 minutes.
• Transfer bulgur to a large bowl. Gently stir in lentils, tomatoes, scallions, lemon juice, and oil. Serve sprinkled with feta.

BULGUR AND LENTIL SALAD

Steps:

• Combine the lentils, onion, garlic and bay leaf in a saucepan, and add 2 to 3 cups water, enough to cover by an inch or two. Bring to a gentle boil, add salt to taste, reduce the heat, cover and simmer 25 minutes until tender but intact. Remove from the heat. Remove and discard the onion, garlic cloves and bay leaf. Drain.
• Meanwhile, place the bulgur in a medium bowl, and add salt to taste. Cover with 2 cups hot or boiling water, and allow to sit for 20 to 25 minutes until most of the water is absorbed. Drain through a strainer and squeeze out the water.
• Combine the lentils, bulgur, scallions, radishes, parsley and mint in a large bowl or salad bowl. Whisk together the lemon juice, cumin, salt and pepper to taste, and the olive oil. Toss with the salad, and serve.

RED LENTIL AND BULGHUR SALAD

Steps:

• In a medium saucepan, combine lentils and 5 cups water. Bring to a boil over high heat. Reduce to a simmer and cook, until lentils are soft, 15 to 20 minutes. Stir in bulghur and 1/2 cup oil. Season with herbamare. Cover and remove from heat. Let stand for 10 minutes.
• Meanwhile, In a large skillet, heat 5 tablespoons oil over medium-high heat. Add onions, and cook, stirring occasionally, until brown, 15 to 20 minutes.
• Place red pepper in a food processor and puree. In a small nonstick skillet, heat remaining tablespoon oil over medium heat. Add red pepper, and cook, stirring frequently, until puree becomes dry, 10 to 15 minutes.
• Add onions and red-pepper puree to lentils, and stir to combine. Taste and adjust for seasoning. Transfer to serving dish. In a small bowl, stir together tomato, parsley, and scallion. Serve lentils garnished with tomato mixture.

LENTIL AND BULGUR SALAD / TURKISH BAT SALAD

Steps:

• Place the bulgur in a large deep serving pot. Add drinking water to cover. Drain the excess water.
• Wash the lentils. Then put them in a deep pot and cover with water.
• As soon as the water comes to a boil, remove to pot from the stove. Drain the lentils, rinse and put fresh water. Return back to the stove and start cooking again.
• Cook until lentils are edible. Do not overcook and turn the lentils into a puree.
• Drain the lentils, do not wash again and while still warm, pour them on top of the bulgur. Mix, cover and set aside.
• Meanwhile rinse the parsley and the dill and chop to tiny pieces. Leave out the thick stalks.
• Wash the fresh red pepper, take out the seeds and chop to small cubes.
• Wash, peel the outer layer of the green onions and chop to thin pieces.
• Mix pepper paste and tomato paste in a little bowl.
• By now the bulgur is probably cooked with the warmth of the lentils. Add all the greens you have prepared.
• Squeeze out the juice of the lemons and add.
• Add mint, red pepper flakes and salt to taste.
• Mix well and add drinking water to cover everything. You can choose to serve with less water.
• Taste and adjust spices.
• Serve chilled in small bowls as a side or main dish or as a cold soup.
• Soak grape leaves in boiling water and serve next to it. Some like to wrap this salad in grape leaves and eat it like that.
• Can be kept in the fridge for 1-2 days.

TURKISH LENTIL SALAD (ADAS SALATASI)

Steps:

• Cook lentils over medium heat simmer covered 20-30 minute Do not overcook, drain and rinse with cold water.
• Heat olive oil in a saute pan over medium heat, add onion and cook until translucent, add garlic & cumin, cook another minute.
• Place lentils in a large bowl, add onions, cumin & stir in lemon juice, parsley, salt and pepper.
• Set aside for at least 30 minutes.
• Garnish with tomatoes, olives, cheese or cucumbers.

BULGUR AND LENTIL SALAD WITH TARRAGON AND WALNUTS

Steps:

• In a small bowl combine shallot and 1 tablespoon vinegar. In a small saucepan simmer lentils in water to cover by 2 inches until just tender but not falling apart, 15 to 20 minutes, and drain well. Add hot lentils to shallot mixture and season with salt and pepper. Cool mixture, stirring occasionally.
• In a small heavy saucepan combine 1 1/2 cups water, bulgur, and salt and simmer, covered, until water is absorbed, 12 to 15 minutes. Transfer bulgur to a large bowl and cool completely, stirring occasionally.
• Add lentils to bulgur with celery, carrot, tarragon, remaining 2 tablespoons vinegar, oil, walnuts,and salt and pepper to taste and toss well. Salad may be make 1 day ahead and chilled, covered. Bring salad to room temperature before serving.

BULGUR WHEAT SALAD - TURKISH STYLE

Steps:

• Mix all the ingredients together and let it marinate for at least a half hour in the fridge then serve.
• When pomegranates are in season, I substitute the grape, makes for eye catching colour.