Lentil And Barley Soup Food

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BARLEY, LENTIL AND MUSHROOM SOUP



Barley, Lentil and Mushroom Soup image

This is a hearty soup made with whole grains and mushrooms simmered in a beef broth. It goes great with a crusty bread and salad.

Provided by Diana Hagewood Smith

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Barley Soup Recipes

Time 1h30m

Yield 8

Number Of Ingredients 14

¼ cup olive oil
1 medium onion, chopped
1 stalk celery, chopped
2 carrots, chopped
¾ cup pearl barley
¾ cup dry brown lentils
⅓ cup dried porcini mushrooms, rinsed
2 quarts low-sodium beef broth
¼ teaspoon dried thyme
1 teaspoon dried parsley
¼ teaspoon freshly ground black pepper
1 bay leaf
4 cups sliced button mushrooms
1 tablespoon dry sherry

Steps:

  • Heat the olive oil in a large pot over medium heat. Add the onion; cook and stir until onions are limp, but not brown, about 5 minutes. Mix in the celery and carrot; cook for another 5 minutes. Stir in the barley and lentils so they are coated with oil, continue to cook and stir until lightly toasted.
  • Pour in the beef broth and season with thyme, parsley, pepper and the bay leaf. Bring to a boil. Add the porcini mushrooms, cover and simmer for 25 minutes over low heat. Add the button mushroom, cover and continue cooking for another 30 minutes, stirring occasionally. Mix in sherry during the last 5 minutes. Taste and adjust seasoning if needed before serving.

Nutrition Facts : Calories 265.4 calories, Carbohydrate 33 g, Fat 8.9 g, Fiber 10.3 g, Protein 14 g, SaturatedFat 1.5 g, Sodium 106.7 mg, Sugar 3.7 g

LENTIL BARLEY SOUP



Lentil Barley Soup image

Meet the Cook: Soups are one of my favorite things to prepare - they're so easy, and nothing is better on a chilly evening with some homemade bread or biscuits. I am only 26 and married for just a year, so I don't consider myself an "experienced" cook. But I do love to try new recipes with a country flair. -Anita Warner, Mt. Crawford, Virginia

Provided by Taste of Home

Categories     Lunch

Time 1h5m

Yield 8-10 servings (about 2-1/2 quarts).

Number Of Ingredients 14

1 medium onion, chopped
1/2 cup chopped green pepper
3 garlic cloves, minced
1 tablespoon butter
1 can (49-1/2 ounces) chicken broth
3 medium carrots, chopped
1/2 cup dried lentils
1-1/2 teaspoons Italian seasoning
1 teaspoon salt
1/4 teaspoon pepper
1 cup cubed cooked chicken or turkey
1/2 cup quick-cooking barley
2 medium fresh mushrooms, chopped
1 can (28 ounces) crushed tomatoes, undrained

Steps:

  • In a Dutch oven or soup kettle, saute the onion, green pepper and garlic in butter until tender. Add broth, carrots, lentils, Italian seasoning, salt and pepper; bring to a boil. Reduce heat; cover and simmer for 25 minutes. , Add chicken, barley and mushrooms; return to a boil. Reduce heat; cover and simmer for 10-15 minutes or until the lentils, barley and carrots are tender. Add tomatoes; heat through.

Nutrition Facts : Calories 155 calories, Fat 3g fat (1g saturated fat), Cholesterol 16mg cholesterol, Sodium 949mg sodium, Carbohydrate 23g carbohydrate (4g sugars, Fiber 7g fiber), Protein 11g protein.

BARLEY LENTIL SOUP



Barley Lentil Soup image

Canadian Living recently featured a an article promoting recipes rich in grains. This soup looked so comforting and satisfying, I knew that as autumn arrived it would be the perfect meal. Submitted for 'Zaar World Tour.

Provided by justcallmetoni

Categories     Grains

Time 55m

Yield 6 serving(s)

Number Of Ingredients 16

1 tablespoon vegetable oil
1 onion, coarsely chopped
2 garlic cloves, minced
1 large carrot, chopped
1 stalk celery, chopped
1 teaspoon dried thyme
1/4 teaspoon dried marjoram
1/4 teaspoon pepper
salt
4 cups vegetable stock
2 cups water
1 cup brown lentils or 1 cup green lentil
1/4 cup barley
1/4 cup fresh parsley, chopped
1/4 cup nonfat plain yogurt (optional) or 1/4 cup low-fat plain yogurt (optional)
1 tablespoon fresh parsley, minced (optional)

Steps:

  • In large saucepan or soup pot, heat oil over medium heat. Saute onion, garlic, carrot, celery, thyme, marjoram and pepper until onions are softened, about 5 minutes.
  • Add stock, water, lentils and barley to the pot and bring to boil. Reduce heat, cover and simmer until barley and lentils are tender, about 40 minutes.
  • Stir in chopped parsley before serving.
  • To serve, top each serving with a dollop of yogurt. Sprinkle with finely chopped parsley.

BARLEY AND LENTIL SOUP WITH SWISS CHARD



Barley and Lentil Soup with Swiss Chard image

Categories     Soup/Stew     Bean     Leafy Green     Low Fat     Quick & Easy     Low Cal     High Fiber     Low/No Sugar     Barley     Lentil     Winter     Healthy     Chard     Bon Appétit

Yield Makes 10 first-course or 6 main-course servings

Number Of Ingredients 11

1 tablespoon olive oil
1 1/2 cups chopped onions
1 1/2 cups chopped peeled carrots
3 large garlic cloves, minced
2 1/2 teaspoons ground cumin
10 cups (or more) low-salt chicken or vegetable broth
2/3 cup pearl barley
1 14 1/2-ounce can diced tomatoes in juice
2/3 cup dried lentils
4 cups (packed) coarsely chopped Swiss chard (about 1/2 large bunch)
2 tablespoons chopped fresh dill

Steps:

  • Heat oil in heavy large nonreactive pot over medium-high heat. Add onions and carrots; sauté until onions are golden brown, about 10 minutes. Add garlic and stir 1 minute. Mix in cumin; stir 30 seconds. Add 10 cups broth and barley; bring to boil. Reduce heat; partially cover and simmer 25 minutes. Stir in tomatoes with juice and lentils; cover and simmer until barley and lentils are tender, about 30 minutes.
  • Add chard to soup; cover and simmer until chard is tender, about 5 minutes. Stir in dill. Season soup with salt and pepper. Thin with more broth, if desired.

SOUTHWEST BARLEY & LENTIL SOUP



Southwest Barley & Lentil Soup image

My family makes lentil soup every new year for good luck. My mom has been making it since I was little. Over time, we've tweaked it so that all our family and friends love it. -Kristen Heigl, Staten Island, New York

Provided by Taste of Home

Categories     Lunch

Time 1h10m

Yield 12 servings (4-1/2 quarts).

Number Of Ingredients 12

1 tablespoon olive oil
1 package (14 ounces) smoked kielbasa or Polish sausage, halved lengthwise and sliced
4 medium carrots, chopped
1 medium onion, chopped
2 garlic cloves, minced
3/4 teaspoon ground cumin
1 can (28 ounces) crushed tomatoes
1 package (16 ounces) dried brown lentils, rinsed
1 can (15 ounces) black beans, rinsed and drained
3/4 cup medium pearl barley
1/2 cup frozen corn
10 cups reduced-sodium chicken broth

Steps:

  • In a 6-qt. stockpot, heat oil over medium heat. Add kielbasa; cook and stir 6-8 minutes or until browned. Remove from pot with a slotted spoon., Add carrots and onion to same pot; cook and stir 6-8 minutes or until tender. Add garlic and cumin; cook 1 minute longer. Stir in kielbasa and remaining ingredients; bring to a boil. Reduce heat; simmer, covered, 35-45 minutes or until lentils and barley are tender, stirring occasionally.

Nutrition Facts : Calories 366 calories, Fat 11g fat (3g saturated fat), Cholesterol 22mg cholesterol, Sodium 904mg sodium, Carbohydrate 48g carbohydrate (7g sugars, Fiber 17g fiber), Protein 21g protein.

RED LENTIL AND BARLEY SOUP



Red Lentil and Barley Soup image

Lentils have played a dominant role in Middle Eastern cooking since ancient times. This is a thick an hearty soup almost a stew.

Provided by morgainegeiser

Categories     Southwest Asia (middle East)

Time 1h25m

Yield 6 serving(s)

Number Of Ingredients 12

2 teaspoons olive oil
1 cup chopped onion
1 cup chopped carrot
1/2 cup chopped celery
4 garlic, gloves crushed
6 1/2 cups vegetable stock
1 cup red lentil, uncooked
1/2 cup barley, uncooked
1 tablespoon dried basil
1 tablespoon dill weed
1/4 teaspoon dried thyme
2 bay leaves

Steps:

  • Heat oil in a large saucepan over medium heat.
  • Add onion, carrots, celery, and garlic.
  • Cook, stirring frequently, 5 minutes.
  • Add remaining ingredients to saucepan. Bring mixture to a boil, then reduce heat to medium-low, cover, and cook 1 hour.
  • Remove and discard bay leaves before serving.

LENTIL SOUP WITH BEEF AND BARLEY



Lentil Soup With Beef and Barley image

Source: a very old issue of Canadian Living. A thick, flavourful, and inexpensive soup for the upcoming cold weather!

Provided by Atomic Girl Cooks

Categories     Lentil

Time 22m

Yield 12 serving(s)

Number Of Ingredients 15

1/2 lb lean ground beef
1 cup split yellow lentils, washed
1/4 cup pearl barley
6 cups vegetable stock or 6 cups water
1 (10 ounce) can beef broth
1 large onion, chopped
1 garlic clove, minced
1 large carrot, diced
1 large celery rib, diced
2 cups canned stewed tomatoes, crushed
1/4 teaspoon dried thyme
1/2 teaspoon dried basil
salt
pepper
parsley, chopped (for garnish)

Steps:

  • In large, heavy pot, brown beef lightly.
  • Drain off fat.
  • Add lentils, barley, water or stock, and beef broth.
  • Bring to boil, reduce heat, and simmer uncovered until lentils and barley are nearly tender (about half an hour).
  • Add remaining ingredients and simmer about 1 1/2 hours.
  • Add extra liquid to give thickness desired.
  • Salt and pepper to taste.
  • Serve sprinkled with chopped parsley, if desired.

Nutrition Facts : Calories 128.7, Fat 2.5, SaturatedFat 0.8, Cholesterol 12.5, Sodium 299.6, Carbohydrate 17.6, Fiber 6.4, Sugar 3.1, Protein 9.6

ITALIAN LENTIL AND BARLEY SOUP



Italian Lentil and Barley Soup image

This is a surprisingly filling, vegetarian, crock pot soup. It is very good, and easy to prepare the night before, or chop the veggies in advance and turn it on before you leave for work in the morning. Goes great with a crusty bread.

Provided by Shaye

Categories     One Dish Meal

Time 13h15m

Yield 12

Number Of Ingredients 15

1 cup lentils
1/3 cup pearl barley
1 cup carrot (chopped)
1 cup celery (chopped)
1 cup onion (chopped)
2 garlic cloves (minced)
1/2 teaspoon dried basil
1/2 teaspoon dried oregano
1/4 teaspoon dried thyme
1 bay leaf
3 1/2 cups broth
2 1/2 cups water
14 1/4 ounces regular stewed tomatoes or 14 1/4 ounces crushed tomatoes
1/4 cup fresh parsley, finely chopped (optional)
2 tablespoons cider vinegar (optional)

Steps:

  • Sort through lentils to remove debris and shriveled beans, then rinse.
  • Add lentils to crock pot, along with barley, carrots, celery, onion, garlic, dried herbs and bay leaf.
  • Pour in broth, water, and tomatoes.
  • Cover and cook on low heat for 12 to 14 hours, or on high heat for 5 to 6 hours.
  • Discard bay leaf and just before serving stir in parsley and vinegar. (If you don't use the vinegar, the soup might taste more bland as you're omitting a major contributor of flavor.).
  • Lentils aren't like dried beans. They don't require soaking and cook pretty quickly when you do it right.
  • When you buy your lentils, go somewhere that has a decent turnover so your lentils haven't been sitting on the shelf for years. Also, don't add any additional salt to the soup while it is cooking, and don't add lentils to already boiling water as either one can make lentils tough.

Nutrition Facts : Calories 62, Fat 0.3, SaturatedFat 0.1, Cholesterol 0.1, Sodium 269.8, Carbohydrate 12.7, Fiber 3.2, Sugar 2.9, Protein 2.9

BEEF BARLEY LENTIL SOUP



Beef Barley Lentil Soup image

I serve this soup often to family and friends on cold nights, along with homemade rolls and a green salad. For variety, you can substitute jicama for the potatoes. -Judy Metzentine, The Dalles, Oregon

Provided by Taste of Home

Categories     Lunch

Time 8h20m

Yield 10 servings (about 3-3/4 quarts).

Number Of Ingredients 12

1 pound lean ground beef (90% lean)
1 medium onion, chopped
2 cups cubed red potatoes (1/4-inch pieces)
1 cup chopped celery
1 cup chopped carrots
1 cup dried lentils, rinsed
1/2 cup medium pearl barley
8 cups water
2 teaspoons beef bouillon granules
1/2 teaspoon lemon-pepper seasoning
2 cans (14-1/2 ounces each) stewed tomatoes, coarsely chopped
1 teaspoon salt

Steps:

  • In a nonstick skillet, cook beef and onion over medium heat until meat is no longer pink; drain. , Transfer to a 5-qt. slow cooker. Layer with the potatoes, celery, carrot, lentils and barley. Combine the water, bouillon and lemon pepper; pour over vegetables. Cover and cook on low for 6 hours or until vegetables and barley are tender. , Add the tomatoes and salt; cook 2 hours longer.

Nutrition Facts : Calories 232 calories, Fat 4g fat (2g saturated fat), Cholesterol 28mg cholesterol, Sodium 603mg sodium, Carbohydrate 33g carbohydrate (6g sugars, Fiber 6g fiber), Protein 16g protein. Diabetic Exchanges

BARLEY AND LENTIL SOUP



Barley and Lentil Soup image

Make and share this Barley and Lentil Soup recipe from Food.com.

Provided by ratherbeswimmin

Categories     One Dish Meal

Time 2h25m

Yield 8 serving(s)

Number Of Ingredients 16

3 tablespoons olive oil
2 large onions, chopped
4 garlic cloves, minced
3 carrots, sliced
4 stalks celery, chopped
1 red bell pepper, chopped
8 sun-dried tomatoes packed in oil, drained and chopped
2 teaspoons dried basil
1 teaspoon dried oregano
6 (14 1/2 ounce) cans beef broth (ready to serve)
1 (28 ounce) can crushed tomatoes
2 tablespoons tomato paste
1 cup pearl barley
1 cup dried lentils
salt and pepper
1/4 cup chopped fresh parsley

Steps:

  • In a large saucepan, add oil and heat over medium-high heat.
  • Add onions and garlic; saute onions for 10 minutes or until clear.
  • Add next 6 ingredients.
  • Cook until red bell pepper is just softened, stirring occasionally.
  • Add 5 cans of broth, tomatoes, and tomato paste.
  • Bring to a boil.
  • Stir in barley and lentils.
  • Lower heat and simmer about 1 1/2 hours or until barley and lentils are tender; stirring occasionally.
  • Add more broth to reach desired consistency.
  • Add salt and pepper to taste.
  • Ladle into soup bowls and sprinkle with parsley.

LENTIL BARLEY STEW



Lentil Barley Stew image

Great fall soup that really is the consistency of a stew. Substitute vegetables based on availability. Add chicken, pork, or stew meat if desired. Can substitute another grain for barley.

Provided by JOEBERHARDT

Categories     Soups, Stews and Chili Recipes     Stews

Time 1h25m

Yield 8

Number Of Ingredients 13

2 teaspoons canola oil
½ onion, chopped
3 cups water
1 green bell pepper, chopped
1 cup shredded carrot
1 cup cubed potato
1 cup corn kernels
½ cup chopped celery
½ cup chopped rutabaga
½ cup uncooked barley
¾ cup dry lentils
2 cups chopped arugula
1 teaspoon salt

Steps:

  • Heat canola oil in a heavy pot or Dutch oven over medium-high heat. Cook and stir onion in hot oil until softened and translucent, about 5 minutes.
  • Stir in water, green bell pepper, carrot, potato, corn, celery, rutabaga, and barley; bring to a boil. Reduce heat to medium-low, cover, and simmer for 20 minutes.
  • Stir in lentils. Continue to simmer until lentils and vegetables are tender, about 30 minutes more.
  • Remove from heat. Stir in arugula and season with salt to serve.

Nutrition Facts : Calories 164.2 calories, Carbohydrate 30.4 g, Fat 2 g, Fiber 9.7 g, Protein 7.7 g, SaturatedFat 0.2 g, Sodium 321.2 mg, Sugar 3.4 g

LENTIL-BARLEY HAM SOUP



Lentil-Barley Ham Soup image

"This hearty veggie-and-herb soup is light and easy to prepare, yet still has all the delicious flavor of my grandmother's original recipe," writes Priscilla Gilbert of Indian Harbour Beach, Florida.

Provided by Taste of Home

Categories     Lunch

Time 1h25m

Yield 5 servings.

Number Of Ingredients 12

1/2 cup chopped onion
1/2 cup chopped celery
1 garlic clove, minced
1 tablespoon butter
4 cups reduced-sodium chicken broth
1/2 cup dried lentils, rinsed
1/2 teaspoon each dried basil, oregano and rosemary, crushed
1/4 teaspoon pepper
1-1/2 cups cubed fully cooked ham
3/4 cup sliced fresh carrots
1/2 cup quick-cooking barley
1 can (14-1/2 ounces) diced tomatoes, undrained

Steps:

  • In a large saucepan, saute the onion, celery and garlic in butter until tender. Stir in the broth, lentils, basil, oregano, rosemary and pepper. Bring to a boil. Reduce heat; cover and simmer for 20 minutes. , Add ham and carrots. Cover and simmer 10 minutes longer. Return to a boil; stir in the barley. Reduce heat; cover and simmer for 15 minutes or until barley and lentils are tender. Stir in tomatoes; heat through.

Nutrition Facts : Calories 247 calories, Fat 5g fat (2g saturated fat), Cholesterol 22mg cholesterol, Sodium 1172mg sodium, Carbohydrate 33g carbohydrate (7g sugars, Fiber 12g fiber), Protein 19g protein. Diabetic Exchanges

LENTIL AND BARLEY SOUP



Lentil and Barley Soup image

Provided by Florence Fabricant

Categories     lunch, project, soups and stews, main course

Time 2h

Yield 4 generous servings

Number Of Ingredients 12

1 tablespoon extra-virgin olive oil
1/2 cup chopped onions
1/4 cup chopped celery
1/4 cup chopped carrot
2 large cloves garlic, minced
1 tablespoon curry powder
6 cups vegetable or chicken stock
1 cup dry lentils
1/3 cup medium barley
Juice of 1 lemon
Salt and freshly ground black pepper
1 tablespoon chopped fresh cilantro

Steps:

  • Heat the oil in a heavy, deep saucepan. Add the onions, celery and carrot and saute until tender but not brown. Stir in the garlic, cook a minute or so longer, then stir in the curry powder.
  • Add the stock, bring to a simmer, then stir in the lentils and barley.
  • Bring to a boil, lower the heat to a simmer, then cook about an hour and a half, until the lentils and barley are tender. Add some additional stock or more water during cooking, if necessary.
  • Stir in the lemon juice. Season to taste with salt and pepper and serve, garnished with a sprinkling of cilantro.

Nutrition Facts : @context http, Calories 412, UnsaturatedFat 6 grams, Carbohydrate 61 grams, Fat 9 grams, Fiber 10 grams, Protein 24 grams, SaturatedFat 2 grams, Sodium 1120 milligrams, Sugar 9 grams

INSTANT POT LENTIL BARLEY SOUP



Instant Pot Lentil Barley Soup image

Nothing warms you up on a cold day like a steaming bowl of Instant Pot Lentil Barley Soup. This barley soup packed with chock-full of colorful vegetables and hearty lentils all simmered into a flavorsome broth elevates this soup from an accompaniment into a well-balanced weeknight meal.

Provided by Ruchi

Categories     Soups

Number Of Ingredients 18

1 tablespoon Olive Oil
1 - Bay Leaf
1 teaspoon Garlic (minced)
1 medium Onion (chopped)
¼ cup Carrot (finely diced)
½ cup Corn Kernels
⅓ cup Red Bell pepper (finely diced)
2 small stalk Celery (finely diced)
¼ cup Red Lentils (rinsed)
1 cup Pearled Barley
1 tablespoon Worcestershire Sauce (vegan)
1 teaspoon Italian Seasoning
½ teaspoon Paprika
¾ teaspoon Cumin powder
- - Salt and Pepper to taste
5 cups Vegetable Stock
1 tablespoon Lime juice
- - Chopped Cilantro Leaves

Steps:

  • Before you begin, check the lentils for small stones. Take a fine-meshed sieve and rinse the lentils under cold running water to clean any dirt or dust. Set it aside to drain.
  • Likewise, rinse barley under cold running water to clean any dirt or dust. Set it aside to drain.
  • Turn the Instant Pot to 'Saute mode.' Once it displays 'hot,' add oil to the insert. Add bay leaves and garlic.
  • Sauté for a minute or until fragrant.
  • Add chopped onions. Cook for 2-3 minutes until onions are soft and translucent.
  • Add carrots, corn, and celery - cook for another minute. Add bell peppers and give the ingredients a good mix.
  • Now add the rinsed lentils and barley to the Instant Pot insert.
  • Add Italian seasoning, cumin powder, paprika, salt, pepper, Worcestershire sauce, and vegetable stock. Give the ingredients a good stir. Don't forget to deglaze the base of the insert.
  • Turn the Instant Pot off. Close the lid and seal the pot. Press the Manual or pressure cook button and cook the Instant Pot barley lentil soup for 20 minutes on HIGH.
  • Once the cooking time has elapsed, turn the steam valve to the venting position to quickly release the pressure. When the pin drops, carefully open the lid. Adjust the consistency of the soup by adding an extra ½ cup of vegetable stock. Add more liquid if you prefer, and thin out the soup to your liking.
  • Turn the Instant pot ON and allow the soup to simmer for 4-5 minutes on the Sauté setting. Add lemon juice and mix again.
  • Adjust the seasonings if needed. Garnish with cilantro leaves, scallions, and serve warm.

Nutrition Facts : Calories 204 kcal, Carbohydrate 40 g, Protein 6 g, Fat 3 g, SaturatedFat 1 g, Sodium 850 mg, Fiber 9 g, Sugar 4 g, UnsaturatedFat 3 g, ServingSize 1 serving

HIGH-PROTEIN BARLEY VEGETABLE SOUP WITH LENTILS



High-Protein Barley Vegetable Soup With Lentils image

This vegetarian barley lentil soup combines whole grains, high-protein lentils, and plenty of healthy and high-fiber vegetables for a delicious soup.

Provided by Jolinda Hackett

Categories     Side Dish     Dinner     Entree     Soup

Time 1h10m

Yield 8

Number Of Ingredients 17

2 to 3 cloves garlic, finely chopped
1 cup chopped onion
2 medium carrots, peeled and chopped
1 stalk celery, chopped
7 cups vegetable broth, divided
1 1/2 cups sliced fresh mushrooms
1 cup lentils , rinsed
1/2 cup pearl barley
1 tablespoon tomato paste
1 1/2 teaspoon dried thyme
1 teaspoon curry powder
1 bay leaf
1 tablespoon finely chopped Italian parsley
2 tablespoons freshly squeezed lemon juice
1 tablespoon vegetarian Worcestershire sauce
1 teaspoon salt
1/2 teaspoon freshly ground black pepper

Steps:

  • Gather the ingredients.
  • Spray a 4-quart saucepan with nonstick cooking spray .
  • Add the garlic and onion, and sauté for 4 minutes, stirring occasionally.
  • Add the carrots and celery; sauté for 3 minutes longer, stirring occasionally.
  • Mix in 6 cups of the vegetable broth, and also the mushrooms, lentils, ​barley, tomato paste, thyme, curry powder, and bay leaf.
  • Bring to a boil. Reduce heat and simmer 60 to 70 minutes or until lentils and barley are tender but not mushy.
  • Blend in the remaining broth, Italian parsley, lemon juice, Worcestershire sauce, salt, and pepper.
  • Remove the bay leaf and serve. Enjoy!

Nutrition Facts : Calories 87 kcal, Carbohydrate 18 g, Cholesterol 0 mg, Fiber 4 g, Protein 4 g, SaturatedFat 0 g, Sodium 888 mg, Sugar 5 g, Fat 1 g, ServingSize 8 servings, UnsaturatedFat 0 g

LENTIL SOUP WITH BEEF AND BARLEY



Lentil Soup with Beef and Barley image

This soup is thick and flavorful, so it can be extended with more stock, water or tomatoe juice. The soup freezes and reheats well. Sereve it with brown bread or biscuits and a salad.

Provided by Budsthecook

Categories     Soups, Stews and Chili

Time 2h30m

Yield 12

Number Of Ingredients 16

1/2 pound Ground beef (250 g)
6 cups Water or vegetable stock (appprox.) (1.5 L)
1 cup Split lentils 250 mL
1/4 cup Barley 50mL
10 ounces Beef broth 1 can (284 mL)
1 Onion large, chopped
1 clove Garlic minced
1 Carrot large, diced
1 Stalk celery large, diced
2 cups Tomatoes chopped, canned or stewed (500 mL)
1 Bay leaf small
pinch Dried thyme
pinch Basil
Salt
Pepper
Parsley fresh, chopped

Steps:

  • In a large heavy stock pot, brown beef lightly, stirring to break up; drain off fat. add water, lentils, barley and beef broth; bring to boil. Reduce heat and simmer, covered, until lentils and barley are nearly tender, about 30 minutes. add onion, garlic, carrot, celery, tomatoes, bay leaf, thyme, basil; simmer for 1-1/2 hours. remove bay leaf. season with salt and pepper to taste. serve sprinkled with parsley.

Nutrition Facts : Calories 214 calories, Fat 10.4955101268667 g, Carbohydrate 18.1296567645417 g, Cholesterol 29.0582612025 mg, Fiber 6.38975336670081 g, Protein 11.9248708972417 g, SaturatedFat 3.79773152061667 g, ServingSize 1 1 Serving (190g), Sodium 229.865797738333 mg, Sugar 11.7399033978409 g, TransFat 2.52810806284167 g

LENTIL BARLEY SOUP {VEGAN}



Lentil Barley Soup {Vegan} image

Lentil barley soup {vegan}

Provided by Esther Schultz

Categories     Entree

Time 1h10m

Yield 6

Number Of Ingredients 12

1 tbsp olive oil
1 onion, diced
2 ribs celery, diced
2 large carrots, diced
4 cloves garlic, minced
6 cups vegetable stock
1 28 ounce can diced tomatoes
¾ cup dry lentils, rinsed and drained
¾ cup pearl barley
½ tsp dried rosemary
½ tsp dried oregano
¼ tsp ground black pepper

Steps:

  • In a dutch oven or large pan, heat the olive oil over a medium heat.
  • Add the onion, celery, carrots, and garlic.
  • Stir, cover, and cook gently until tender (about 5 minutes).
  • Add the stock, tomatoes (undrained), lentils, barley, rosemary, oregano, and black pepper.
  • Bring to the boil, then reduce the heat. Cover and simmer for 55 minutes.
  • Season with salt and black pepper if necessary.
  • Serve with French bread.

BARLEY AND LENTIL SOUP



Barley and Lentil Soup image

Provided by Cynthia Paige Ward

Categories     Soup/Stew     Bean     Tomato     Vegetable     Low Cal     High Fiber     Lunch     Barley     Lentil     Winter     Healthy     Bon Appétit     North Carolina     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 8

Number Of Ingredients 16

3 tablespoons olive oil
2 large onions, chopped
4 garlic cloves, chopped
3 carrots, sliced
4 celery stalks, chopped
1 red bell pepper, chopped
8 oil-packed sun-dried tomatoes, drained, chopped
2 teaspoons dried basil, crumbled
1 teaspoon dried oregano, crumbled
6 14 1/2-ounce cans (about) beef broth
1 28-ounce can crushed tomatoes
2 tablespoons tomato paste
1 cup pearl barley
1 cup lentils
Salt and pepper
1/4 cup chopped fresh parsley (optional)

Steps:

  • Heat oil in heavy 4-quart saucepan over medium-high heat. Add onions and garlic and sauté until onions are translucent, about 10 minutes. Add next 6 ingredients. Cook until bell pepper just softens, stirring occasionally, 6 minutes.
  • Mix in 5 cans broth, tomatoes and tomato paste. Bring mixture to boil. Stir in barley and lentils. Reduce heat and simmer until barley and lentils are tender, stirring occasionally, about 1 1/2 hours.
  • Thin soup to desired consistency with remaining broth. Season with salt and pepper. Ladle into soup bowls and garnish with parsley if desired.

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  • Melt butter in a Dutch oven over medium high heat. Add sliced carrots and cook, stirring occasionally for 5 minutes. Add celery and onion and cook for another 5 minutes. Add garlic and cook until fragrant.
  • Deglaze the vegetables with 1/2 cup of wine. Cook, scraping up bits from the bottom of the pan. Add Chicken Broth and spices. Stir until all is mixed together.
  • Add lentils and remaining 1/2 cup of wine. Cook lentils according to package instructions. 10 minutes before lentils are to be done, add quick cooking barley, tomatoes and turkey or chicken.


LENTIL-BARLEY SOUP RECIPE | MYRECIPES
Add chopped carrot and next 8 ingredients (through bay leaves); return to a boil. Cover, reduce heat, and simmer for 15 minutes. Stir in lentils; cover and cook 30 minutes. …
From myrecipes.com
5/5 (22)
Total Time 1 hr 20 mins
Servings 4
Calories 300 per serving
  • Heat oil in a Dutch oven over medium-high heat. Add leek to pan; sauté 2 minutes. Add broth, 1 cup water, and beer; bring to a boil. Add chopped carrot and next 8 ingredients (through bay leaves); return to a boil. Cover, reduce heat, and simmer for 15 minutes. Stir in lentils; cover and cook 30 minutes. Discard bay leaves.
  • Place 1 1/2 cups broth mixture in a blender. Remove the center piece of blender lid (to allow steam to escape); secure blender lid on blender. Place a clean towel over opening in blender lid (to avoid splatters). Blend until smooth. Return pureed mixture to pan, and stir in salt. Return mixture to a boil; cover, reduce heat, and simmer 10 minutes or until thoroughly heated, stirring occasionally.


VEGAN BARLEY AND LENTIL SOUP - VIBRANT PLATE
The lentil is a legume that is fairly easy to make. As with barley, it has been cultivated for many, many years. The lentil is a rich source of dietary fiber and vegetarian …
From vibrantplate.com
4.4/5 (38)
Total Time 50 mins
Category Soups & Stews
Calories 472 per serving
  • In a pot, heat a spoon of olive oil and add onion. Gently fry until the onions become translucent. Then, add sliced garlic and carrots and a tea spoon of tomato puree, mix well and sautee for a couple of minutes. Add the grain mix, diced potatoes and bay leaf and pour over the vegetable stock. Cook with the lid on on low heat for about 30-40 minutes, until the grain becomes soft. Stir occasionally and add water as needed, if the soup becomes too thick.
  • When the soup is done, taste and season if needed with extra salt, pepper and paprika. Add fresh chopped herbs on top and serve.


BARLEY AND LENTIL SOUP RECIPE - REAL SIMPLE
Chopped ginger, curry powder, and coconut milk give this soup an Indian spin. Get the recipe for Barley and Lentil Soup.
From realsimple.com
3/5 (106)
Total Time 1 hr
Servings 4
Calories 631 per serving
  • Heat the oil in a large pot over medium heat. Add the scallion whites, garlic, and ginger. Cook, stirring frequently, until soft, 3 to 4 minutes. Add the tomato paste and curry powder. Cook, stirring, until the tomato paste darkens, 1 to 2 minutes.
  • Add the coconut milk, lentils, barley, 4 cups water, and ½ teaspoon salt and bring to a boil. Reduce heat and simmer, stirring occasionally, until the lentils and barley are tender, 35 to 45 minutes (adding more water if needed to loosen).


SPLIT PEA, LENTIL AND BARLEY SOUP - ANG SARAP
Instructions. In a pot add a small amount of oil then brown bacon scraps. Add and sauté the onions, celery, carrots and garlic. Pour the chicken stock and add split peas, lentils, …
From angsarap.net
Reviews 1
Category Main Course
Cuisine Free Style
Estimated Reading Time 2 mins
  • Pour the chicken stock and add split peas, lentils, barley, thyme, sage, cumin and salt. Bring to a boil then simmer for 1 hour and 20 minutes stirring occasionally. Add water if needed.


SCOTTISH RED LENTIL (AND BARLEY) SOUP - CHRISTINA'S CUCINA
Instructions. Place the red lentils in a bowl and cover with about an inch of water; set aside. Put the measured water and bone in a large soup pot, with a teaspoon of salt. Bring to …
From christinascucina.com
4.7/5 (53)
Total Time 1 hr
Category Soups
Calories 272 per serving
  • Put the measured water and bone in a large soup pot, with a teaspoon of salt. Bring to a boil (skim off any scum that rises to the top) then let simmer. Alternatively, start with a pot of beef stock.
  • WITH BARLEY (Skip this step you don't want barley) In a small pot, add the barley and cover with half an inch of water, bring to a boil, and simmer for about 10 minutes.


GOLDEN LENTIL BARLEY SOUP - YUP, IT'S VEGAN!
Cook for 2-3 minutes more, stirring occasionally, until the spices are fragrant and the carrot softened slightly. Add the vegetable broth, red lentils, and pearl barley to the pot. Bring …
From yupitsvegan.com
5/5 (21)
Calories 315 per serving
Category Soup
  • Warm the oil in a large pot. Add the onion and a pinch of salt, and saute until translucent, stirring occasionally; 3-5 minutes.
  • Add the garlic, ginger, and fresh turmeric (if using), stir, and cook for another about 60 seconds or until softened and fragrant.
  • Stir in the carrot, ground turmeric (if using), ground cumin, and ground coriander. Cook for 2-3 minutes more, stirring occasionally, until the spices are fragrant and the carrot softened slightly.
  • Add the vegetable broth, red lentils, and pearl barley to the pot. Bring to a boil, then reduce to a simmer. Cook uncovered for about 20 minutes, or until the lentils and barley are both cooked through.


EDIBLE DIY: LENTIL AND BARLEY SOUP MIX | EASY RECIPE
In a 16 ounce Mason jar, layer green lentils, red lentils, pearled barley, green split peas, seasonings and vegetable bouillon cubes. Screw on the lid and attach instructions for cooking (see below). Gift alongside a can of diced tomatoes and a bottle of wine, if desired. Instructions for Cooking: “Sauté an onion with oil in a large soup pot.
From uprootkitchen.com
5/5 (2)
Category Main
Servings 4-6
Total Time 55 mins


LENTIL BARLEY SOUP - BEST EVER SOUP RECIPE - NIKIB
Lentil Barley Soup. This is one of the heartiest soups I’ve made. It has vegetables, lentils and barley, and a comforting rich thick consistency that makes it a perfect meal on its own. What I love about this soup is that everything goes in one pot and after an hour, the soup’s ready to be served, and I didn’t even have to work hard! The ...
From nikibfood.com
Estimated Reading Time 1 min


LENTIL AND BARLEY SOUP - READER'S DIGEST CANADA
Melt butter in oil in a soup pot. Add onion, garlic, dried tomatoes, carrots, celery, bay leaf and sage. Heat slowly until vegetables are softened. Add lentils and barley. Stir and cover with water to 4.5 cm (2 in.) above the mixture. Bring to a boil. Reduce heat and simmer partly covered for 30 minutes. Add tomatoes and rosemary.
From readersdigest.ca
Category Soups
Estimated Reading Time 40 secs


LENTIL BARLEY SOUP - MYPLATE
Place a large soup pot on the stove and add lentils, scallions, carrots, celery, oregano and barley and water. Bring to a boil. Reduce the heat to low and simmer, uncovered, for one hour. Add the tomatoes and continue cooking about 45 minutes. Just before serving, add vinegar.
From myplate.gov
Cholesterol 0 mg
Total Calories 155
Saturated Fat 0 g
Total Fat 1 g


BARLEY, LENTIL AND VEGETABLE SOUP - CANADIAN FOOD FOCUS
In a large pot, add vegetable mixture, water, tomatoes with their liquid, lentils, barley, bay leaves and chili flakes. Bring to a boil, cover and reduce to a simmer for about 30 minutes or until barley has expanded, and lentils are soft. Add pickle liquid and maple syrup to soup. Taste and add more salt and pepper if needed.
From canadianfoodfocus.org
Category Soup & Stews
Calories 207 per serving


10 BEST LENTIL AND PEARL BARLEY SOUP RECIPES - YUMMLY
Lentil Barley Soup Fat Free Vegan Recipes. fresh spinach, lentils, salt, garlic cloves, onion, oregano, pearled barley and 6 more.
From yummly.co.uk


BARTENDERY - LENTIL AND BARLEY RECIPE MOST SUITABLE FOR ...
Barley Lentil Soup Recipe - Food.com tip www.food.com. Saute onion, garlic, carrot, celery, thyme, marjoram and pepper until onions are softened, about 5 minutes. Add stock, water, lentils and barley to the pot and bring to boil. Reduce heat, cover and simmer until barley and lentils are tender, about 40 minutes. Stir in chopped parsley before serving. 221 People Used More Info …
From bartendery.com


LENTIL AND BARLEY RECIPES | SPARKRECIPES
Barley Lentil Mushroom Soup. There is nothing more satisfying than a warm hearty and delicious soup when it's cold outside. This soup is versatile (add whatever veggies you have lying around), easy and nutritious.
From recipes.sparkpeople.com


BARLEY AND LENTIL SOUP RECIPE | ITALIAN RECIPES | PBS FOOD
Rinse and sort the lentils. Add lentils and barley to a crock pot. Tie the herbs together with cooking string and add to pot along with all the rest of …
From pbs.org


RECIPE - MOROCCAN CHICKEN, LENTIL & BARLEY SOUP
FOOD & DRINK > Moroccan Chicken, Lentil & Barley Soup; Moroccan Chicken, Lentil & Barley Soup Winter 2017. Moroccan Chicken, Lentil & Barley Soup Winter 2017. BY: Heather Trim. Think hearty and thick and the warm spices you might find in a tajine. The soup is not spicy, simply full of flavour. When you are purchasing barley, look for pearl barley, as pot barley …
From lcbo.com


BARLEY LENTIL SOUP RECIPES
2013-07-18 · Home > Recipes > Soups > Split Pea, Lentil and Barley Soup. Printer-friendly version. SPLIT PEA, LENTIL AND BARLEY SOUP : In: 1 tbsp. oil. Cook: 2 med. onions, chopped, until tender. Add: 1/2 c. dried green split peas 1/4 c. lentils 1/4 c. barley 5 c. water 1 bay leaf. Simmer 45 minutes. Add: 1 unpeeled potato, diced 1 carrot ...
From tfrecipes.com


LENTIL BARLEY RECIPES RECIPES ALL YOU NEED IS FOOD
LENTIL BARLEY RECIPES RECIPES BEST LENTIL RECIPES - OLIVEMAGAZINE. Transform this protein-rich store cupboard staple into vegetarian dishes such as spiced carrot and lentil soup, comforting dahls and meat-free ragu . Provided by OLIVEMAGAZINE.COM. Categories . Number Of Ingredients 1. Ingredients; LENTIL VEGETABLE SOUP RECIPE | INA GARTEN | …
From stevehacks.com


KALE, BARLEY, AND LENTIL SOUP RECIPE | SOUP RECIPES | PBS FOOD
Place a lid on the pot and cook the soup on low heat for 15 minutes, until the barley is barely tender. Pour in the lentils, mushrooms and masa. Cook for an additional 10 to …
From pbs.org


PUBLIX BARLEY AND LENTIL SOUP RECIPES | SPARKRECIPES
Crockpot Lentil Barley Soup. This soup is delicious all year round. It freezes well for quick, hearty meals when you're too busy to cook. CALORIES: 130 | FAT: 0.4 g | PROTEIN: 5.2 g | CARBS: 26.8 g | FIBER: 6.4 g. Full ingredient & nutrition information of the Crockpot Lentil Barley Soup Calories. Very Good 4.8/5.
From recipes.sparkpeople.com


BEAN LENTIL AND BARLEY SOUP WITH HAM RECIPE - FOOD NEWS
When wondering what to make this week, I decided to combine two recipes, Red Lentil and Barley Soup and Bean and Vegetable Soup. Heat the oil in a 4-quart saucepan over medium-high heat. Add the carrots, celery and onion. Cook for 5 minutes or until the vegetables are tender-crisp, stirring occasionally. Step 2. Stir the broth, beans, tomatoes and barley in the …
From foodnewsnews.com


BARTENDERY - RECIPES USING BARLEY AND LENTILS MOST ...
Barley Lentil Soup - Food Hero best www.foodhero.org. Add onion and stir for about 1 minute. Add garlic and stir for another minute. Add the rest of the ingredients and bring to a boil. Lower the heat to a light simmer. Place a lid on the pan. Cook until the barley and lentils are tender, about 1 to 1 1/2 hours. Serve hot.
From bartendery.com


10 BEST LENTIL AND PEARL BARLEY SOUP RECIPES | YUMMLY
The Best Lentil And Pearl Barley Soup Recipes on Yummly | Lentil Barley Soup, Turkey Barley Soup, Turkey Barley Soup Sign Up / Log In My Feed Articles Meal Planner New Pantry-Ready Recipes New Browse Pro Recipes Guided Recipes Smart Thermometer
From yummly.com


SAUSAGE LENTIL AND BARLEY SOUP - ALL INFORMATION ABOUT ...
Barley Lentil Soup Recipe - Food.com hot www.food.com. In large saucepan or soup pot, heat oil over medium heat. Saute onion, garlic, carrot, celery, thyme, marjoram and pepper until onions are softened, about 5 minutes.
From therecipes.info


BARLEY AND LENTIL SOUP RECIPES
2018-12-12 · This Vegan Barley and Lentil Soup is rich and will fill you up and warm you on a cold winter day. Ingredients 1 onion 3 cloves garlic 1 ts tomato puree (triple … From vibrantplate.com 4.4/5 (36) Category Soup Cuisine European Total Time 50 mins. In a pot, heat a spoon of olive oil and add onion. Gently fry until the onions ...
From tfrecipes.com


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