Lemony Chicken Sauté Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

LEMONY CHICKEN SAUTé



Lemony Chicken Sauté image

The fresh taste of lemon and green onions make this healthy chicken entree mouth-watering good.

Provided by Land O'Lakes

Categories     Lemon     Chicken     Main Course     Meat, poultry, and seafood     Fruit

Yield 4 servings

Number Of Ingredients 10

4 (4-ounce) boneless skinless chicken breast halves
2 tablespoons Land O Lakes® Fresh Buttery Taste® Spread with Olive Oil
1 teaspoon chopped fresh garlic
1/4 teaspoon salt
1/8 teaspoon pepper
2 tablespoons lemon juice
8 (1 cup) green onions, sliced 1-inch
1 (8-ounce) package sliced fresh mushrooms
Lemon slices
Fresh parsley

Steps:

  • Flatten each chicken breast half to about 1/4-inch thickness by pounding between sheets of waxed paper.
  • Melt Fresh Buttery Taste Spread in 10-inch skillet until sizzling; add chicken, garlic, salt and pepper. Cook over medium heat, turning chicken occasionally, 5-6 minutes or until no longer pink. Place chicken on serving platter; keep warm.
  • Add lemon juice to drippings in pan. Cook, stirring constantly, 2-3 minutes or until heated through. Add green onions and mushrooms. Continue cooking 1-2 minutes or until heated through. Spoon mixture over chicken. Garnish with lemon slices and parsley.

Nutrition Facts : Calories 250 calories, Fat 9 grams, SaturatedFat grams, Transfat grams, Cholesterol 95 milligrams, Sodium 280 milligrams, Carbohydrate 4 grams, Fiber 1 grams, Sugar grams, Protein 37 grams

LEMON CHICKEN SAUTE



Lemon Chicken Saute image

Make and share this Lemon Chicken Saute recipe from Food.com.

Provided by Manami

Categories     Chicken Breast

Time 27m

Yield 4 serving(s)

Number Of Ingredients 10

4 (4 ounce) boneless skinless chicken breast halves
3 tablespoons butter or 3 tablespoons margarine
1 1/2 tablespoons fresh garlic, minced
1/4 teaspoon salt
1/8 teaspoon freshly ground coarse black pepper
2 tablespoons fresh lemon juice
1 cup green onion, sliced 1-inch thick, both white and green parts
1 cup fresh mushrooms, halved
lemon slice
fresh parsley

Steps:

  • Flatten each chicken breast half to about 1/4" thickness by pounding them between sheets of waxed paper.
  • Melt butter and garlic in 10" skillet until sizzling; add chicken, salt and pepper.
  • Cook over medium heat, turning chicken occasionally, until no longer pink, about 5 to 6 minutes.
  • Place chicken on serving platter; keep warm.
  • Add lemon juice to drippings in pan.
  • Add green onions and mushrooms.
  • Continue cooking, stirring constantly, until heated through, about 2-3 minutes.
  • Garnish with lemon slices and parsley.

Nutrition Facts : Calories 220, Fat 10.2, SaturatedFat 5.9, Cholesterol 88.7, Sodium 285.9, Carbohydrate 4.2, Fiber 0.9, Sugar 1.1, Protein 27.5

LEMON CHICKEN



Lemon Chicken image

Provided by Sandi Nelson

Categories     Chicken     Garlic     Mushroom     Sauté     Wheat/Gluten-Free     Lemon     White Wine     Bon Appétit     Michigan

Yield Serves 2

Number Of Ingredients 9

1 tablespoon butter
1 tablespoon olive oil
2 boneless chicken breast halves
1/2 pound mushrooms, thinly sliced
4 garlic cloves, chopped
8 paper-thin slices lemon
1/2 cup dry white wine
2 tablespoons fresh lemon juice
Chopped fresh parsley

Steps:

  • Melt butter with olive oil in heavy medium skillet over high heat. Season chicken with salt and pepper. Add chicken to skillet and sauté until brown, about 2 minutes per side. Using tongs, transfer chicken to plate. Add mushrooms and garlic to skillet. Sauté until mushrooms are tender, about 4 minutes. Return chicken to skillet. Overlap 4 lemon slices on each piece of chicken. Pour white wine and lemon juice around chicken. Reduce heat to low. Cover skillet and simmer until chicken is cooked through, about 5 minutes. Season with salt and pepper.
  • Transfer chicken to plates. Spoon sauce around chicken. Garnish with parsley and serve.

SAUTEED LEMON CHICKEN TENDERS



Sauteed Lemon Chicken Tenders image

Fast and easy, the lemony sauce really compliments the chicken. From the cookbook "Almost from Scratch" by Andrew Schloss.

Provided by yooper

Categories     Chicken

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

1 1/2 lbs chicken tenders
1/2 teaspoon salt
1/4 teaspoon pepper
1 tablespoon vegetable oil
1 medium onion, thinly sliced
1 cup chicken broth
1/2 cup lemon marmalade
1/4 teaspoon dried lemon peel
3 tablespoons lemon juice
2 tablespoons chopped chives

Steps:

  • Sprinkle chicken with salt and pepper.
  • Place a large skillet over high heat until skillet is hot; add oil to skillet, then add chicken and onion and cook, stirring often, until chicken is browned; 5 minutes.
  • Add the broth and stir, scraping up the brown bits clinging to pan;add the marmalade and lemon peel and cook until sauce is slightly thickened, about 10 minutes.
  • Stir in lemon juice and chives.

Nutrition Facts : Calories 242.2, Fat 5.9, SaturatedFat 1.1, Cholesterol 98.8, Sodium 593.2, Carbohydrate 4.2, Fiber 0.5, Sugar 1.7, Protein 40.9

EASY LEMON CHICKEN



Easy Lemon Chicken image

This recipe is a family favorite. I have two very picky eaters in my house, and they simply cannot get enough of this dish!

Provided by Melanie2590

Categories     Chicken Breast

Time 25m

Yield 5 serving(s)

Number Of Ingredients 7

4 -5 boneless skinless chicken breasts
2 tablespoons butter
2 tablespoons extra virgin olive oil
3 tablespoons flour
2 cups chicken broth
2 lemons, juice of
salt and pepper (to taste)

Steps:

  • Dredge chicken in flour.
  • In medium skillet, melt butter and oil until it sizzles.
  • Saute chicken until cooked through.
  • Remove chicken and set aside.
  • Add lemon juice to chicken stock and whisk into skillet.
  • Whisk in flour and cook until mixture boils.
  • Reduce heat to a simmer and return chicken to skillet to heat through.
  • Cook until sauce is desired consistency.
  • Add salt and pepper to taste.
  • Serve.

Nutrition Facts : Calories 229.4, Fat 11.8, SaturatedFat 4.1, Cholesterol 67, Sodium 399.8, Carbohydrate 5.6, Fiber 0.2, Sugar 0.8, Protein 24.3

LEMON PEPPER CHICKEN SAUTE



Lemon Pepper Chicken Saute image

Lemon and Pepper Seasoning flavors this saucy chicken and carrot medley with a distinct spicy lemon flair.

Provided by LMillerRN

Categories     One Dish Meal

Time 45m

Yield 4 serving(s)

Number Of Ingredients 9

1 1/4 teaspoons mccormick lemon-pepper seasoning
1 lb boneless skinless chicken breast
2 tablespoons butter
1 cup baby carrots, quartered lengthwise
1/3 cup sliced green onion
3/4 cup chicken broth
1 tablespoon flour
1/4 cup sour cream
1 teaspoon mccormick parsley flakes

Steps:

  • Rub Lemon & Pepper Seasoning Salt on chicken. In large skillet, melt butter over medium heat. Sauté chicken 7-10 minutes per side or until done; remove from skillet. Keep warm.
  • Add carrots and onions to skillet. Sauté 2 minutes. Whisk together broth and flour. Pour over vegetables; bring to boil. Simmer 2 minutes.
  • Add sour cream and parsley. Simmer 2 minutes. Spoon over chicken.

Nutrition Facts : Calories 234.9, Fat 10.5, SaturatedFat 6, Cholesterol 87.4, Sodium 292.1, Carbohydrate 5.6, Fiber 0.9, Sugar 1.9, Protein 28.2

More about "lemony chicken sauté food"

15-MINUTE SKILLET LEMON CHICKEN - FAMILY FOOD ON THE TABLE
15-minute-skillet-lemon-chicken-family-food-on-the-table image
Apr 9, 2020 Heat oil and butter in a large skillet over medium-high heat. Add the chicken and cook for 4-5 minutes on one side, then flip and cook an …
From familyfoodonthetable.com
4.3/5 (32)
Total Time 15 mins
Category Chicken
Calories 344 per serving
  • Heat oil and butter in a large skillet over medium-high heat. Add the chicken and cook for 4-5 minutes on one side, then flip and cook an additional 2-3 minutes.
  • Lower the heat to medium and simmer until the chicken is cooked through, an additional 2-3 minutes.


CHINESE LEMON CHICKEN - CAFE DELITES
chinese-lemon-chicken-cafe-delites image
Dec 5, 2020 LEMON SAUCE: 1 tablespoon oil 3 teaspoons minced garlic 1 teaspoon minced or finely grated ginger 1/2 cup chicken stock or broth 2 tablespoons soy sauce juice of 1 lemon (about 3-4 tablespoons) 2 …
From cafedelites.com


BEST LEMON CHICKEN {BUTTERY SAUCE!} - COOKING CLASSY
best-lemon-chicken-buttery-sauce-cooking-classy image
Jul 5, 2018 Reduce to medium heat, add garlic and saute 20 seconds, or until just lightly golden brown, then pour in chicken broth while scraping browned bits up. Pour in lemon juice then bring mixture to a simmer, reduce heat slightly …
From cookingclassy.com


CREAMY LEMON CHICKEN PICCATA | THE RECIPE CRITIC
creamy-lemon-chicken-piccata-the-recipe-critic image
Mar 4, 2021 Add broth juice from both lemons, heavy cream, and capers. Bring the sauce to a boil and return to medium low heat. Test the sauce and season with salt and pepper as needed. Allow the sauce to cook and bubble for about …
From therecipecritic.com


LEMON CHICKEN RECIPE | MYRECIPES
lemon-chicken-recipe-myrecipes image
Place chicken between 2 sheets of heavy-duty plastic wrap; flatten to 1/4-inch thickness, using a rolling pin or flat side of a meat mallet. Sprinkle chicken with salt and pepper. Lightly dredge chicken in flour, shaking off excess. Step 2 …
From myrecipes.com


LEMONY CHICKEN RECIPE | GOOD FOOD
lemony-chicken-recipe-good-food image
Method. 1. In a large heavy-based frying pan, heat the oil and sauté the chicken in two batches, for 6–8 minutes each batch, or until brown and crispy. Return all the chicken to the pan, add the leek and cook until the leek is just wilted. Add …
From goodfood.com.au


LEMONY CHICKEN SAUTE RECIPE - FOOD.COM
Oct 17, 2007 directions Flatten each breast half to about 1/4" thick. Melt margarine in 10" skillet until sizzling. Add chicken, garlic, salt, and pepper. Cook over med. heat, turning chicken …
From food.com
Servings 4
Total Time 30 mins
Category Chicken
Calories 288 per serving


ONE-PAN LEMONY CHICKEN SKILLET MEAL KIT DELIVERY
Add the chicken, demi-glace, juice of ½ the lemon wedges, 1 cup water (double for 4 portions), the remaining spices and S&P; bring to a boil. Reduce the heat to simmer and cook, covered, …
From makegoodfood.ca


LEMONY CHICKEN + OLIVES SKILLET | CLEAN FOOD CRUSH
Jan 20, 2021 Add garlic and cook for 1 minute more. Stir in all of the seasonings and pour in the stock/broth, scraping any bits from the bottom of the pan. Once your sauce starts to bubble, …
From cleanfoodcrush.com


LEMON PEPPER CHICKEN SAUTE | MCCORMICK
1 Sprinkle chicken with Seasoning. Melt butter in large skillet on medium heat. Add chicken; cook 6 to 7 minutes per side or until cooked through. Remove chicken to serving platter; keep …
From mccormick.com


LEMON CHICKEN MARINADE (EASY TO FOLLOW INSTRUCTIONS) - THE REAL …
May 2, 2022 Instructions. Place the chicken in a large bowl, zip-top plastic bag (or a freezer-safe container, if you plan to freeze the chicken). In a small bowl, whisk together the lemon …
From therealfooddietitians.com


LEMON-DILLY CHICKEN SAUTE RECIPE - FOOD.COM
2 tablespoons olive oil directions With meat mallet or similar flattening utensil, pound chicken breasts to 1/4 inch thickness. In shallow dish, mix together bread crumbs, lemon pepper and …
From food.com


SAUTéED CHICKEN WITH OLIVES, CAPERS AND ROASTED LEMONS - FOOD …
Jun 27, 2019 1/4 cup plus 2 tablespoons extra-virgin olive oil, plus more for drizzling. 2 lemons, sliced 1/4-inch thick. Salt and freshly ground pepper. Two 5-ounce bags baby spinach
From foodandwine.com


COLM O'GORMAN CELEBRATES CHINESE NEW YEAR WITH A DELICIOUS …
Jan 20, 2023 Cut the chicken breasts into thin strips, about 2cm thick is perfect. Peel and grate the ginger and garlic, adding half of both to a bowl big enough to marinade the chicken. Add …
From irishexaminer.com


LEMON CHICKEN RECIPE - BBC FOOD
For the chicken. 150ml/5½fl oz chicken stock; 2 lemons, zest and juice; 1 tbsp dry sherry; 1 garlic clove, left whole; 4 x 150g/5½oz chicken breasts, skin removed; For the lemon sauce. …
From bbc.co.uk


Related Search