LEMON ROASTED FINGERLINGS AND BRUSSELS SPROUTS
My trick to roasting veggies is to choose ones that cook in the same amount of time. Other combinations to try? Cauliflower florets with baby carrots or okra with cherry tomatoes. -Courtney Gaylord, Columbus, Indiana
Provided by Taste of Home
Categories Side Dishes
Time 35m
Yield 8 servings.
Number Of Ingredients 9
Steps:
- Preheat oven to 425°. Place potatoes and Brussels sprouts in a greased 15x10x1-in. baking pan. Drizzle with 2 tablespoons oil; sprinkle with 1/2 teaspoon salt and pepper. Toss to coat. Roast 20-25 minutes or until tender, stirring once., In a small bowl, whisk lemon juice, garlic, mustard, honey and remaining oil and salt until blended. Transfer vegetables to a large bowl; drizzle with vinaigrette and toss to coat. Serve warm.
Nutrition Facts : Calories 167 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 256mg sodium, Carbohydrate 17g carbohydrate (3g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
HONEY-ROASTED BRUSSELS SPROUTS WITH HARISSA AND LEMON RELISH
Roasting brussels sprouts may be the best and most delicious way to prepare them. Exposed to high heat, they caramelize and become very crispy (even more so when tossed in a sticky and spicy honey-harissa mixture before roasting). Here, they're finished with a slightly bitter and wonderfully tart lemon relish to bring them back from the brink of too much sweetness.
Provided by Alison Roman
Categories dinner, lunch, vegetables, side dish
Time 30m
Yield 6 servings
Number Of Ingredients 8
Steps:
- Heat oven to 450 degrees.
- In a small bowl, combine honey, harissa and 2 tablespoons olive oil. Mix in with brussels sprouts on a rimmed baking sheet. Season with salt and pepper and roast, tossing occasionally until sprouts are tender and lightly charred around the edges, about 13 to 18 minutes.
- While sprouts cook, combine lemon, parsley, shallot and remaining 3 tablespoons olive oil in a small bowl. Season with salt and pepper and set aside.
- Top roasted brussels sprouts with lemon relish before serving.
Nutrition Facts : @context http, Calories 177, UnsaturatedFat 10 grams, Carbohydrate 18 grams, Fat 12 grams, Fiber 5 grams, Protein 4 grams, SaturatedFat 2 grams, Sodium 347 milligrams, Sugar 9 grams
ROASTED BRUSSELS SPROUTS WITH LEMON
From Woman's Day magazine For a simple side that's packed with vitamin A, Brussels sprouts are the way to go. Here, the veggies are halved and marinated for up to a day in a mixture of ground pepper, minced garlic, olive oil and lemon juice, then roasted until crisp-tender before serving.
Provided by chrish574
Categories Vegetable
Time 30m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Heat oven to 500ºF. Line a rimmed 15 x 10-in. baking sheet with nonstick foil. Mix oil, garlic, salt and pepper in a large ziptop bag. Add sprouts, seal and turn to coat.
- Spread on prepared baking sheet. Roast 15 minutes, or until crisp-tender when pierced. Sprinkle with lemon zest and juice; toss to coat.
SRIRACHA LEMON ROASTED BRUSSELS SPROUTS
These are a Fieldhouse Kitchen favorite that make an appearance almost weekly alongside any main dish from beef to fish. These sprouts pack a flavorful punch with fresh lemony brightness and a spicy Sriracha kick. With just a few ingredients, you'll have a side dish that's perfect for a casual weeknight meal yet elegant enough to impress your dinner party guests.
Provided by Rebecca Fieldhouse
Categories Vegetable
Time 45m
Yield 3-4 serving(s)
Number Of Ingredients 6
Steps:
- Begin by preheating your oven to 400 degrees F.
- Wash your sprouts and then dry them with a paper towel.
- Slice off the ends and then slice them in half, lengthwise.
- Toss them with a few tablespoons of olive oil (enough to lightly coat them evenly) and sprinkle with salt and freshly cracked black pepper.
- Place the sprouts face down on a baking sheet (this helps gives them that evenly distributed, gorgeously caramelized, and slightly burnt look).
- Place the tray into the oven for about 35-40 minutes or until the loose leaves become crispy and the insides of the brussels are tender. Using a spatula, turn them about halfway through the cooking process.
- Drizzle the roasted sprouts with lemon and some Sriracha upon taking them out of the oven. Serve immediately. A sprinkle of red pepper flakes adds additional heat - if you can take it.
- For a pictorial guide to making these sprouts, please visit fieldhousekitchen.com!
Nutrition Facts : Calories 83.4, Fat 9.1, SaturatedFat 1.2, Sodium 317.8, Carbohydrate 1.1, Fiber 0.3, Sugar 0.3, Protein 0.1
LEMON-DIJON ROASTED BRUSSELS SPROUTS
A zesty, quick way to prepare brussels sprouts. Use the juice of a ripe lemon - Meyer lemons are preferable if you can get them. You can add some honey to the sauce if you want a sweeter taste.
Provided by Whats Cooking
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees F.
- Cut the bottom of each brussel sprout off (less than 1/4") and then slice in half lengthwise.
- Combine all other ingredients in a bowl. Then toss brussels sprouts with sauce in a baking dish - Spread sprouts in a single layer.
- Roast for 25 minutes or until brussel sprouts are slightly browned and tender throughout.
- Serve hot or cold.
Nutrition Facts : Calories 85.4, Fat 3.9, SaturatedFat 0.6, Sodium 216.7, Carbohydrate 11.6, Fiber 4.5, Sugar 2.8, Protein 4.1
ROASTED BRUSSELS SPROUTS WITH BACON AND LEMON
Make and share this Roasted Brussels Sprouts With Bacon and Lemon recipe from Food.com.
Provided by COOKGIRl
Categories Pork
Time 30m
Yield 4-5 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 400 degrees.
- Cut the brussels sprouts down to the root end, but do not cut completely in half.
- Cut the lemon in half lengthwise then thinly slice crosswise.
- Heat salted water to boiling and cook the brussel sprouts until they are crisp-tender, approximately 5 minutes. Drain.
- Arrange the brussels sprouts singly on a rimmed baking sheet. Sprinkle and lemon slices and bacon, salt and pepper; stirring to combine.
- Roast the brussels sprouts until tender and beginning to turn brown. Stir the brussel sprouts every 10 minutes; about 30 mintutes total roasting time.
- Transfer to serving platter and serve hot.
Nutrition Facts : Calories 271.6, Fat 21.2, SaturatedFat 6.9, Cholesterol 30.6, Sodium 410.9, Carbohydrate 13.7, Fiber 4.8, Sugar 3.3, Protein 9.7
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