Lemon Pound Cake Weight Watcher Friendly Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

LEMON POUND CAKE - WEIGHT WATCHER FRIENDLY



Lemon Pound Cake - Weight Watcher Friendly image

Weekday Wonders. This pound cake can be baked 1 day in advance or frozen for up to 1 month. This cake is Weight Watcher friendly at 7 points per serving

Provided by Abby Girl

Categories     Dessert

Time 1h

Yield 12 serving(s)

Number Of Ingredients 15

2 eggs
1 1/4 cups granulated sugar
1/4 cup lemon juice
1/4 cup vegetable oil
2 ounces light cream cheese, softened
1 tablespoon lemon rind, grated
1 tablespoon poppy seed
1 2/3 cups flour
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
2/3 cup low-fat sour cream
1 ounce light cream cheese, softened
1/2 cup icing sugar
1 tablespoon lemon juice
poppy seed (and or or grated lemon rind)

Steps:

  • Preheat oven to 350. Spray a 9" x 5" loaf pan with cooking spray.
  • Cake: In a food processor in in a large bowl and using an electric mixer, beat eggs, sugar, lemon juice, oil, cream cheese, lemon rind, and poppyseeds until smooth. In another bowl, stir together flour, baking powder and baking soda; into cream cheese mixture, alternately stir flour mixture and sour cream, making three additions of each. Pour into prepared pan.
  • Bake in centre of oven for 45 - 50 minutes or until a tester inserted in centre of cake comes out clean. Remove from pan and cool completely on a wire rack.
  • Icing: In a food processor or in a bowl and using an electric mixer, beat all icing incredients together. Spread over top of cake. Garnish with poppyseeds and/or lemon rind.

Nutrition Facts : Calories 257.2, Fat 9.1, SaturatedFat 2.8, Cholesterol 41.5, Sodium 139.8, Carbohydrate 40.8, Fiber 0.7, Sugar 26.2, Protein 4

LIGHT LEMON CAKE TRIFLE - WEIGHT WATCHER FRIENDLY



Light Lemon Cake Trifle - Weight Watcher Friendly image

This dessert came about totally by accident! I was trying to make one of the many WW cakes that use diet soda and cake mix into muffins. I didn't use liners and didn't spray my muffin tin with enough Pam, and they stuck miserably! So I looked in my fridge to see what I had on hand, and threw this together to layer. It really turned out pretty, and was delicious too! I highly recommend Waist Watchers soda in any cake you make. It is sweetened with Splenda and every flavor is calorie free, aspartame free, caffiene free, sodium free, and fat free. It actually costs less than other diet sodas too! I have only made this once on the spur of the moment, so feel free to make any adjustments needed. Feel free to try white or yellow cake with different flavors of yogurt and diet soda as well. It could also probably be made with a regular cake mix, but would make more like 20-24 servings than the 16 by using 2 Jiffy boxes. Thanks to Kittencal and recipe#79506, I have found a way to keep the yogurt in recipes from becoming runny and watery! I don't know if this would work using flavored Jello, but next time I make it I might try using the sugar free lemon Jello to give even MORE lemon flavor!

Provided by ColCadsMom

Categories     Dessert

Time 50m

Yield 8 serving(s)

Number Of Ingredients 9

1 (9 ounce) box Jiffy lemon cake mix
1/2 cup diet lemon-lime soda (I used Waist Watchers Diet Citrus Frost)
1 egg white
1 (6 ounce) container fat-free lemon yogurt (I used Dannon Light and Fit Lemon Chiffon, 60 calories, 0 fat per container)
1 teaspoon unflavored gelatin
4 teaspoons water
1 (8 ounce) container fat-free whipped topping, thawed
1 drop yellow food coloring (optional)
1/4 teaspoon Splenda granular (optional)

Steps:

  • Combine cake mix, egg white, and diet soda.
  • Mix on low speed 1 minute, then medium for 1 minute or until smooth.
  • Pour into 1 cake pan or 6 muffin tins that have been well sprayed with Pam, or lined with nonstick foil or parchment paper.
  • Bake at 350 degrees for 15-20 minutes or until a toothpick inserted near the center comes out clean. Cool completely.
  • Meanwhile, in a small saucepan, combine the teaspoon of gelatin with the 4 teaspoons of water. Let stand until thick. Place over low heat, and stir until gelatin dissolves. Cool, but do not allow to set up.
  • Place yogurt in a mixing bowl. Slowly stream in the cooled gelatin while beating over low speed. Add 1/2 of the container of whipped topping, and beat on high speed for 1 minute until thickened. Add 1 drop (or more)of yellow food coloring if desired. If this mixture is too tart, you may add 1/4 teaspoon Splenda, or your favorite artificial sweetener, to taste.
  • Crumble 1/2 of the cooled cake into a serving dish or divide evenly into parfait glasses. Top with 1/2 of the yogurt mixture. Spread 1/2 of the whipped topping over the yogurt. Repeat layers.

Nutrition Facts : Calories 181.5, Fat 4.2, SaturatedFat 1.2, Cholesterol 5, Sodium 124.1, Carbohydrate 34.2, Fiber 0.1, Sugar 6.2, Protein 3.4

WEIGHT WATCHERS VANILLA POUND CAKE



Weight Watchers Vanilla Pound Cake image

This pound cake is sweet, moist and delicious. It will make 12 servings and is 5 points per serving, according to Weight Watchers.

Provided by CookingONTheSide

Categories     Dessert

Time 1h15m

Yield 1 loaf, 12 serving(s)

Number Of Ingredients 11

cooking spray
2 large eggs
3 large egg whites
2 1/2 teaspoons vanilla extract
1 teaspoon almond extract
8 ounces light cream cheese
3 1/2 tablespoons unsalted butter
1 1/3 cups sugar
3/4 teaspoon baking powder
1/4 teaspoon table salt
1 3/4 cups all-purpose flour

Steps:

  • Preheat oven to 350ºF.
  • Coat a 9-inch loaf pan with cooking spray.
  • In a medium bowl, whisk together eggs, egg whites, vanilla extract and almond extract; set aside.
  • In a large mixing bowl, using an electric mixer, beat together cream cheese and butter until blended.
  • Beat in sugar, baking powder and salt until blended.
  • Beat in flour and egg mixture, little by little, beginning and ending with flour.
  • Pour batter into prepared loaf pan and bake until a wooden toothpick inserted in center of cake comes out clean, about 55 to 65 minutes.
  • Cool cake in pan on a wire rack.
  • Cut into 12 slices and serve.
  • Yields 1 slice per serving.

Nutrition Facts : Calories 249.8, Fat 8.7, SaturatedFat 4.8, Cholesterol 53.9, Sodium 161.1, Carbohydrate 37.1, Fiber 0.5, Sugar 23.1, Protein 5.6

More about "lemon pound cake weight watcher friendly food"

WEIGHT WATCHERS LEMON POUND CAKE - THE STATEN …
weight-watchers-lemon-pound-cake-the-staten image
2018-01-16 Instructions. Preheat oven to 350*F. Spray the inside of the cake or bundt pan with Pam or other 0 point spray. Combine cake mix, pudding mix, …
From thestatenislandfamily.com
5/5 (2)
Category Dessert
Cuisine American
Total Time 40 mins
  • Preheat oven to 350*F. Spray the inside of the cake or bundt pan with Pam or other 0 point spray.
  • Combine powdered sugar, and 2 Tablespoons lemon juice. Stir until all ingredients are combined. Use remaining lemon juice to bring to a consistency that will allow you to drizzle the glaze over the cooled cake. After the cake has cooled, drizzle the glaze over the cake.


WEIGHT WATCHERS FREESTYLE LEMON POUND CAKE RECIPE …
weight-watchers-freestyle-lemon-pound-cake image
1 Box of lemon cake mix. 1 Small box of sugar free lemon pudding mix. 4 Eggs. ¾ C. nonfat Greek yogurt, no added sugar or flavor. ¾ C. of lemon juice. ¼ C. …
From happywomenday.com
Estimated Reading Time 50 secs


WEIGHT WATCHERS LEMON CAKES : TOP PICKED FROM OUR EXPERTS
Explore Weight Watchers Lemon Cakes with all the useful information below including suggestions, reviews, top brands, and related recipes,... and more. Vegetarian Recipe. Lentil …
From recipeschoice.com


WEIGHT WATCHER CAKE : TOP PICKED FROM OUR EXPERTS
Explore Weight Watcher Cake with all the useful information below including suggestions, reviews, top brands, and related recipes,... and more. Vegetarian Recipe. Easy Healthy …
From recipeschoice.com


WEIGHT WATCHERS LEMON ANGEL FOOD CAKE RECIPE
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Vegetarian Recipe. Kale Bean Soup Vegetarian Red Robin Vegetarian Menu Red Robin Vegetarian ...
From recipeschoice.com


LEMON POUND CAKE - WEIGHT WATCHER FRIENDLY RECIPE - FOOD.COM
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.co.uk


LEMON POUND CAKE - WEIGHT WATCHER FRIENDLY RECIPE - FOOD.COM
This cake is Weight Watcher friendly at 7 points per serving Dec 17, 2017 - Weekday Wonders. This pound cake can be baked 1 day in advance or frozen for up to 1 month.
From pinterest.com.au


WEIGHT WATCHERS LEMON-RASPBERRY POUND CAKE - FOOD.COM
directions Preheat oven to 350 degrees. Spray 4 1/2 x 8 1/2 inch loaf pan with nonstick spray. Whisk 2 cups flour, grated zest of lemons, baking powder, baking soda and salt and ground …
From food.com


LEMON-RASPBERRY POUND CAKE | HEALTHY RECIPES | WW …
In a large mixing bowl, beat butter until creamy; gradually beat in sugar, about 2 to 3 minutes, until mixture is light in colour. Gradually beat in egg, egg whites, extract and lemon peel. Beat in …
From weightwatchers.com


3-INGREDIENT WEIGHT WATCHERS LEMON CAKE - REAL …
2022-02-09 INGREDIENTS. Cake Mix: The main ingredient in 3-Ingredient Weight Watchers Lemon Cake is a box of lemon cake mix. Yogurt: You’ll need a 5.3 ounce lemon greek yogurt …
From realhousemoms.com


LEMON POUND CAKE WEIGHT WATCHER FRIENDLY RECIPES
lemon pound cake - weight watcher friendly recipe - food.com This pound cake can be baked 1 day in advance or frozen for up to 1 month. This cake is Weight Watcher friendly at 7 …
From tfrecipes.com


WEIGHT WATCHERS LEMON CAKE MIX : TOP PICKED FROM OUR EXPERTS
Explore Weight Watchers Lemon Cake Mix with all the useful information below including suggestions, reviews, top brands, and related recipes,... and more. Vegetarian Recipe. …
From recipeschoice.com


PIN ON WHAT TO EAT - PINTEREST
this recipe is 3 ingredients and 1.5 weight watchers points a piece! 1 box lemon cake mix-mix with one 20 oz bottle of diet 7-up bake at 350 for 30 min in 9x13 pan cool and top with one tub of …
From pinterest.com


VEGAN LEMON-POPPY POUND CAKE | HEALTHY RECIPES - WEIGHT …
Instructions Preheat oven to 350ºF. Coat a 9- X 5-inch loaf pan with cooking spray. In a large bowl, sift together flour, baking powder and salt. In another bowl, using an electric mixer, beat …
From weightwatchers.com


Related Search