Lemon Ginger Garlic Drink Food

IMMUNE BOOSTING TONIC RECIPE (GINGER LEMON GARLIC HONEY)

Immune Boosting Tonic Recipe (Ginger Lemon Garlic Honey) image

This garlic ginger lemon honey mixture is great natural homemade immune booster recipe - a remedy for those looking for a natural way to boost their immune system during the cold and flu season. By combining garlic ginger lemon and honey you will get a powerful DIY immunity boosting recipe (or a natural antibiotic recipe) that will make your immune system stronger and capable to fight easily a viral, bacterial or yeast infection. Great for kids as well.

Provided by HealthyTasteOfLife

Time 15m

Number Of Ingredients 4

Ingredients

2 small fresh lemons (~1/2 cup) ((with the skin or not, cut into large chunks))
1/2 cup fresh ginger ((peeled, cut into chunks))
1/2 cup fresh garlic cloves ((peeled))
1/2 cup raw honey (organic)

Steps:

Add all ingredients roughly chopped in a blender, pulsing for a few seconds until everything turns into a paste.The mixture contains not only the juice but also the fibers from the whole fruit/vegetable which makes it even more beneficial for your gut microbiome.

Nutrition Facts : ServingSize 1 tsp, Calories 22.1 kcal, Carbohydrate 5.9 g, Protein 0.6 g, Sodium 2.2 mg, Fiber 0.7 g, Sugar 2.7 g

LEMON-GINGER WATER

Lemon-Ginger Water image

This lightly sweetened detox water not only quenches your thirst, it's also loaded with ginger's many health benefits. Adjust the honey and ginger to your tastes. I like to sip this throughout the day, especially during cold and flu season. I sometimes like to add turmeric or a couple pinches of cayenne pepper to the mix.

Provided by France C

Categories Drinks Recipes

Time 10m

Yield 16

Number Of Ingredients 6

Ingredients

½ cup lemon juice
½ cup filtered water
1 (2 inch) piece fresh ginger, peeled
4 teaspoons honey
15 cups filtered water
4 quart-size mason jars (optional)

Steps:

Combine lemon juice, filtered water, ginger, and honey in a blender; blend for 20 to 30 seconds.
Strain the mixture evenly into 4 quart-sized mason jars or a 1-gallon pitcher. Top off with remaining water and stir. Place lids on jar or cover pitcher and store in the refrigerator.

Nutrition Facts : Calories 8.1 calories, Carbohydrate 2.3 g, Sodium 7.1 mg, Sugar 1.7 g

LEMON, GINGER, AND CINNAMON FLAVORED WATER

Lemon, Ginger, and Cinnamon Flavored Water image

This is a healthy alternative to flavored bottled water for just pennies per serving.

Provided by djalbers

Categories Drinks Recipes

Time 5m

Yield 16

Number Of Ingredients 4

Ingredients

2 lemons
3 inch piece fresh ginger, or more to taste
2 cinnamon sticks
1 gallon water

Steps:

Wash lemons and ginger. Slice lemons; peel and thinly slice ginger. Place lemon slices, ginger slices, and cinnamon sticks in a large pitcher; fill container with water. Store in refrigerator.

Nutrition Facts : Calories 4.6 calories, Carbohydrate 2 g, Fat 0.1 g, Fiber 0.9 g, Protein 0.2 g, Sodium 7.7 mg

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