Lemon Fennel Soup With Garlic Croutons Food

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CROUTON-TOPPED GARLIC SOUP FOR TWO



Crouton-Topped Garlic Soup for Two image

Pan roasting the garlic gives this soup a rich flavor, while a touch of cream lends body. The herbed croutons enhance the soup's taste and add texture, but it's the freshly grated cheese that make this dish taste like heaven!-Carolyn Kumpe, El Dorado, California

Provided by Taste of Home

Categories     Appetizers     Lunch

Time 1h

Yield 2 servings.

Number Of Ingredients 17

10 garlic cloves, peeled
1-1/2 teaspoons olive oil
1 large onion, halved and sliced
1 tablespoon butter
1-1/4 cups reduced-sodium chicken broth
1-1/2 teaspoons minced fresh thyme or 1/2 teaspoon dried thyme
1 bay leaf
1/2 cup heavy whipping cream
CROUTONS:
1 cup cubed sourdough bread, crusts removed
1 tablespoon olive oil
1/2 teaspoon minced fresh rosemary or 1/8 teaspoon dried rosemary, crushed
1/8 teaspoon salt
1/8 teaspoon pepper
TOPPINGS:
1/4 cup Gruyere cheese or shredded Swiss cheese
1 tablespoon minced fresh parsley

Steps:

  • In a small skillet, cook garlic in oil over low heat for 3-5 minutes or until golden brown. Remove from the heat; set aside., In a large saucepan over medium-high heat, cook onions in butter until softened. Reduce heat to medium-low; cook, stirring occasionally, for 30 minutes or until deep golden brown. Add the broth, thyme, bay leaf and reserved garlic. Bring to a boil. Reduce heat; cover and simmer for 20 minutes to allow flavors to blend. Stir in cream; heat through. Discard bay leaf., For croutons, place bread in a small bowl. Combine the oil, rosemary, salt and pepper; drizzle over bread and toss to coat. Place in an ungreased 15x10x1-in. baking pan. Bake at 400° for 15-20 minutes or until golden brown, stirring occasionally., Divide soup among two bowls. Top with croutons, cheese and parsley.

Nutrition Facts : Calories 525 calories, Fat 43g fat (22g saturated fat), Cholesterol 112mg cholesterol, Sodium 804mg sodium, Carbohydrate 26g carbohydrate (7g sugars, Fiber 2g fiber), Protein 11g protein.

TOMATO FENNEL SOUP WITH GARLIC CROUTONS



Tomato Fennel Soup With Garlic Croutons image

A delicious soup for the early fall, made with late harvest tomatoes and the first fennel of the season. The acidity of the tomatoes witll retard the cooking of the vegetables, so be sure they are very tender before adding them. Include the fennel trimmings in the stock, they'll enrich the flavor. Adapted from the Fields of Greens restaurant in San Fransisco.

Provided by Sharon123

Categories     < 4 Hours

Time 1h5m

Yield 8 cups

Number Of Ingredients 18

1 quart vegetable stock
2 cups canned tomatoes
1/2 teaspoon fennel seed
1 tablespoon extra virgin olive oil
1 large yellow onion, diced (about 2 cups)
salt
1 teaspoon anise seed, ground
4 garlic cloves, finely chopped
2 medium carrots, diced (about 1 cup)
2 medium fennel bulbs, quartered lengthwise, cored, thinly sliced (about 2 cups)
1/2 cup dry sherry
2 lbs fresh tomatoes, peeled, seeded, and pureed (about 3 cups or 1 28 oz. can tomatoes with juice, pureed)
pepper
sugar
parmesan cheese, grated
1 -2 tablespoon extra virgin olive oil, as needed
2 garlic cloves, finely chopped
1/4 French baguette, thinly sliced

Steps:

  • Add the 2 cups canned tomatoes and 1/2 teaspoons fennel seed to the vegetable stock and keep warm over low heat.
  • Heat the olive oil in a soup pot and add the onions, 1/4 teaspoons salt, anise and the ground fennel. Saute over medium heat until the onions are soft, then add the garlic, carrots, and sliced fennel. Cover the pan and cook the vegetables until very tender, about 5 minutes.
  • Remove the lid, add the sherry and cook for 1-2 more minutes, until the pan is nearly dry.
  • Add the tomato puree, 1 quart stock, and 1/4 teaspoons salt; cover and cook over low heat for 30 minutes.
  • Season to taste with salt and pepper. Add a few pinches of sugar if the soup tastes a little acidic.
  • Serve with Garlic Croutons;.
  • Garlic Croutons:.
  • Preheat the oven to 375*F.
  • Combine the olive oil and garlci. Lay the slices of baguette on a baking sheet and brush them lightly with the garlic oil.
  • Bake for about 8 minutes, until the croutons are crisp and lightly browned.

HOMEMADE CROUTONS



Homemade croutons image

Learn how to make croutons at home with our simple recipe, method and top tips. These will make crunchy toppings for soups, salads and warming pasta bakes

Provided by Georgina Kiely - Digital food editor, bbcgoodfood.com

Time 10m

Number Of Ingredients 5

1 garlic clove
2 thick slices sourdough bread
½ tbsp oil
1 tbsp mixed seeds
1 tbsp parsley

Steps:

  • Heat the oven to 220C/200C fan/gas 7. Rub the whole garlic clove over both sides of the sourdough. Tear it into rough chunks and toss with the oil, a good pinch of salt and the seeds.
  • Spread out on a baking sheet and bake for 8-10 mins until golden and crisp. Mix with the chopped parsley. Sprinkle on soup or a salad for added crunch.

Nutrition Facts : Calories 129 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 18 grams carbohydrates, Sugar 1 grams sugar, Fiber 1 grams fiber, Protein 5 grams protein, Sodium 0.53 milligram of sodium

FENNEL SOUP WITH ORANGE CRèME FRAîCHE AND CROUTONS



Fennel Soup with Orange Crème Fraîche and Croutons image

Provided by Andrea Albin

Categories     Soup/Stew     Milk/Cream     Blender     Potato     Bake     Vegetarian     Lunch     Orange     Fennel     Leek     Fall     Simmer     Gourmet     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 4 to 6 (first course or light main) servings

Number Of Ingredients 10

1 small leek (white and pale green part only), halved and thinly sliced
3 garlic cloves, finely chopped
1 1/2 teaspoons fennel seeds
5 tablespoons extra-virgin olive oil, divided
1 medium russet (baking) potato
2 medium fennel bulbs, stalks discarded, reserving fronds, and bulb cut into 1/2-inch pieces
5 cups water
1 (8-inch) length of baguette, cut into 1-inch cubes
1/2 cup crème fraîche or sour cream
1 teaspoon grated orange zest

Steps:

  • Preheat oven to 375°F with rack in middle.
  • Wash leek , then cook with garlic, fennel seeds, and 1 teaspoon salt in 3 tablespoons oil in a heavy medium pot over medium-low heat, stirring occasionally, until softened, about 8 minutes.
  • Meanwhile, peel potato and cut into 1/2-inch pieces.
  • Add potato, fennel, and water to leek mixture and simmer, covered, stirring occasionally, until vegetables are very tender, 15 to 20 minutes.
  • Toss bread cubes with remaining 2 tablespoons oil in a shallow baking pan. Bake, stirring once or twice, until crisp and golden brown, 10 to 15 minutes.
  • Purée soup in batches in a blender until smooth (use caution when blending hot liquids). Return to pot and season with salt and pepper.
  • Chop 1 tablespoon fennel fronds and whisk together with crème fraîche and zest.
  • Serve soup with orange crème fraîche and croutons.

FRESH TOMATO AND FENNEL SOUP



Fresh Tomato and Fennel Soup image

I got this recipe from a local website. I've changed it a bit, but it's really good and refreshing. NOTE: if you don't have good fresh tomatoes, use a 2 lb. can

Provided by mysticchyna

Categories     Vegetable

Time 55m

Yield 4 serving(s)

Number Of Ingredients 10

2 tablespoons olive oil
1 medium onion, chopped
1 fresh fennel bulb, chopped
4 garlic cloves, chopped
1/4 cup white wine (or lemon juice)
1/4 cup fresh basil leaf, finely chopped
4 cups peeled and finely chopped tomatoes, and the juice
1 cup chicken stock
salt and pepper
1/2 cup chopped basil (to garnish) or 1/2 cup fennel leaves (to garnish)

Steps:

  • In a large saucepan, heat oil over medium-low heat, then add the onion, fennel and garlic. Cover and cook gently for about 10 minutes.
  • Pour in the wine (or lemon juice), and basil.
  • Bring to boil, then back off the heat and lower temperature to simmer. Simmer for about 5 minutes.
  • Add the tomatoes and stock. Return to boil, then lower heat and simmer for about 30 minutes, partially covered.
  • Season to taste with salt and pepper.
  • To serve, ladle into bowls, and top with the chopped basil and fennel fronds.

Nutrition Facts : Calories 162.2, Fat 8, SaturatedFat 1.2, Cholesterol 1.8, Sodium 127.8, Carbohydrate 17.9, Fiber 4.7, Sugar 7, Protein 4.5

FENNEL, GARLIC AND POTATO SOUP



Fennel, Garlic and Potato Soup image

This anise-scented soup is reminiscent of the classic potato and leek soup known as vichyssoise, but it's lighter and contains no dairy. It's good hot or cold.

Provided by Martha Rose Shulman

Categories     soups and stews, appetizer, side dish

Time 1h10m

Yield 6 servings

Number Of Ingredients 15

2 tablespoons extra virgin olive oil
1/2 large or 1 medium onion, diced
2 stalks celery, sliced
2 pounds bulb fennel, trimmed, washed and diced
1 pound Yukon gold potatoes, peeled and diced
6 garlic cloves or 1/2 head green garlic, peeled and cut in half
Salt to taste
A bouquet garni made with a bay leaf, a couple of sprigs each parsley and thyme, 1/2 teaspoon fennel seeds and 1/4 teaspoon black peppercorns, tied in cheesecloth
2 quarts water, vegetable stock or chicken stock
Freshly ground pepper
Chopped fresh fennel fronds
Lightly crushed fennel seeds
Paper-thin slices of fennel bulb
Garlic croutons
Shaved Parmesan

Steps:

  • Heat the olive oil in a large, heavy soup pot or Dutch oven over medium heat and add the onion, celery, chopped fennel and a generous pinch of salt. Cook gently for about 5 to 8 minutes, until the vegetables have softened and lost some of their volume. Add the potatoes, garlic, bouquet garni and the water or stock and bring to a boil. Reduce the heat, add salt to taste, cover and simmer 45 minutes.
  • Remove the bouquet garni. Blend the soup until smooth with an immersion blender, or ladle into a blender, working in 1 1/2-cup batches. Remove the center from the blender cover, place a towel over the cover and pull it down tightly to prevent splashing. Blend and return to the pot. Heat through, add salt and pepper to taste and serve, or chill and serve cold, with your choice of garnishes.

LEMONY CHICKEN SOUP WITH FENNEL AND DILL



Lemony Chicken Soup With Fennel and Dill image

Lighter than traditional stew, this lemony chicken number relies on potatoes to thicken it, rather than flour or another starch. If you can, buy fennel with the stem and fronds intact so you can take full advantage of every part of the vegetable: the bulb for aromatics while building the soup, the stems for crunchy texture, and the fronds for a fresh, herblike garnish.

Provided by Alison Roman

Categories     soups and stews, main course

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 15

2 to 3 pounds bone-in, skin-on chicken legs, thighs, drumsticks or a mix
Kosher salt and black pepper
6 tablespoons olive oil
1 large fennel bulb (preferably with the top on)
4 garlic cloves, thinly sliced
1 large yellow onion, coarsely chopped
1 pound small potatoes, sliced about 1/4-inch thick
1 lemon, coarsely chopped (discard the seeds), plus 1 additional lemon for zesting and juicing
4 dried chiles de árbol or 1/2 teaspoon red-pepper flakes (optional)
6 cups chicken or vegetable broth
1 tablespoon fennel seed
1 cup dill, coarsely chopped
2 scallions, thinly sliced
Sour cream, full-fat Greek yogurt or feta (optional)
Sumac (optional)

Steps:

  • Season chicken with salt and pepper. Heat 2 tablespoons olive oil in a large Dutch oven or heavy-bottomed pot over medium-high heat.
  • Working in batches, add chicken, skin-side down, and cook until skin is well browned and fat has started to render, 5 to 8 minutes. Using tongs, flip chicken and continue to cook until well browned, another 3 to 5 minutes. Leaving all the fat and drippings behind, transfer chicken to a rimmed baking sheet, a large plate or a cutting board and let rest.
  • Meanwhile, if you've got the top of the fennel bulb, thinly slice it, fronds and all; set aside.
  • Coarsely chop the white part of the fennel bulb and add to the pot along with the garlic and onion. Season with salt and pepper and cook, stirring occasionally, until the vegetables have softened but not yet browned, 5 to 8 minutes. Add potatoes, chopped lemon and chiles, and stir to coat.
  • Return chicken to the pot and add broth, seasoning with salt and pepper. Bring to a simmer and place the lid on the pot. Reduce heat to medium-low and continue to cook at a strong simmer until chicken is cooked through and nearly falling off the bone, 20 to 25 minutes. Using tongs, remove chicken and let rest until it's cool enough to handle. Pick the meat from the chicken, removing any cartilage, skin and bones. (Alternatively, leave the chicken pieces intact and serve that way.)
  • Return meat to the pot along with the thinly sliced fennel top, if using. Season the soup with salt and pepper, turn the heat to medium-low and continue to gently simmer while you make the toasted fennel seed topping.
  • Heat remaining 4 tablespoons olive oil in a small pot or skillet over medium. Add fennel seed and half of the fresh dill, and swirl until fennel seed is toasted and dill is sizzling and crispy, about 2 minutes.
  • Divide soup among bowls, and spoon fennel seed topping over it, followed by scallions and remaining fresh dill. Add a dollop of yogurt or sour cream (or crumbles of feta) and sprinkle with sumac, if you like. Zest the remaining lemon over the bowls, then cut lemon in half to squeeze juice over them too.

Nutrition Facts : @context http, Calories 528, UnsaturatedFat 22 grams, Carbohydrate 24 grams, Fat 31 grams, Fiber 5 grams, Protein 37 grams, SaturatedFat 7 grams, Sodium 1417 milligrams, Sugar 4 grams, TransFat 0 grams

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