Lemon Coconut Cleanser Food

PINEAPPLE CLEANSER SMOOTHIE

Pineapple Cleanser Smoothie image

This is great for a detox cleanse.

Provided by jesnmeg

Categories 100+ Breakfast and Brunch Recipes Drinks

Time 10m

Yield 1

Number Of Ingredients 7

Ingredients

1 cup coconut water, or to taste
1 cup chopped fresh pineapple
1 stalk celery
½ cucumber, peeled
⅓ bunch fresh parsley
½ lemon, peeled
1 (1 inch) piece fresh ginger root

Steps:

Blend coconut water, pineapple, celery, cucumber, parsley, lemon, and ginger together in a blender until smooth.

Nutrition Facts : Calories 169.4 calories, Carbohydrate 42.5 g, Fat 1.3 g, Fiber 9.6 g, Protein 4.8 g, SaturatedFat 0.6 g, Sodium 301.3 mg, Sugar 17.2 g

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