GARLIC AND LEMON OIL
Steps:
- Place the garlic in a small saucepan with the olive oil and bring to a boil. Lower the heat and simmer for 10 minutes.
- With a vegetable peeler, cut large strips of zest from each lemon and add it to the garlic oil.
- Add the red pepper flakes and salt and allow the oil to sit at room temperature until the flavors are infused. Store the oil in the refrigerator.
LEMON AND GARLIC SAUCE
This lemon garlic sauce is an emerald green, spicy, flavorful dip excellent for shrimp, fish or any other seafood. Recipe from LCBO Food and Drink magazine spring 2006 issue.
Provided by Nat Da Brat
Categories Low Protein
Time 2m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine garlic, parsley,coriander, spinach, lemon and orange juice, orange rind and chili flakes in a food processor and process until chuncky.
- With machine running, add oil down the feeder tube.
- The mixture will thicken and become smooth.
- Season with salt and pepper.
Nutrition Facts : Calories 256.1, Fat 27.2, SaturatedFat 3.8, Sodium 19.6, Carbohydrate 3.7, Fiber 1, Sugar 1, Protein 1
GARLIC, LEMON, HONEY "TEA"
This cough-inhibiting concoction may help with easing of cold symptoms. Garlic inhibits cough and cold microbes and is an effective decongestant. Honey are considered by many to be a respiratory tonic, improving breathing, and is also known to be antimicrobial, assisting the immune system with fighting infection. Lemon reduces and thins mucus and alters the body's pH, which may make it less hospitable to viruses and bacteria. I make it every winter to prevent colds and because I think it tastes good. I adapted the recipe from one in Prevention magazine. To find it, you can Google the article title: This Tea Busts Colds!
Provided by Netgirls Healthy Co
Categories Beverages
Time 15m
Yield 1/2 cup servings, 8 serving(s)
Number Of Ingredients 4
Steps:
- Put water in a medium saucepan and add garlic.
- Bring to a boil.
- Turn off heat and add honey and lemon juice.
- Sip 1/2 cup, three times per day.
- Refrigerate leftover beverage.
Nutrition Facts : Calories 69.4, Sodium 3.9, Carbohydrate 18.9, Fiber 0.1, Sugar 17.8, Protein 0.2
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