Lebanese Style Tuna Salad With Tahini Dressing Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

TUNA NIçOISE SALAD WITH TAHINI DRESSING



Tuna Niçoise Salad with Tahini Dressing image

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12

3/4 pound carrots (about 6), cut into 2-inch pieces, halved or quartered lengthwise if thick
3 tablespoons extra-virgin olive oil
Kosher salt and freshly ground pepper
1/2 pound green beans, trimmed, halved if long
2 large eggs
1/4 cup tahini
2 tablespoons white wine vinegar
1 small head red-leaf lettuce, torn
2 5-ounce cans tuna in olive oil, drained
8 radishes, thinly sliced
16 pitted kalamata olives
Za'atar spice blend, for sprinkling

Steps:

  • Place a baking sheet in the oven and preheat to 450˚. Toss the carrots with 1 tablespoon olive oil in a bowl; season with salt and pepper. Spread out on the hot pan and roast until tender and browned on the bottom, 25 to 30 minutes.
  • Meanwhile, bring a medium saucepan of salted water to a boil. Add the green beans and cook until crisp-tender, 2 to 4 minutes. Remove with a slotted spoon to a paper towel-lined plate to cool. Carefully add the eggs to the pot of water; adjust the heat to maintain a gentle simmer and cook until the yolks are jammy, 7 minutes. Drain the eggs and run under cold water until cool enough to handle. Peel the eggs and cut each into 4 wedges.
  • While the eggs are cooking, make the dressing: Whisk the tahini, 1/4 cup water, 1 tablespoon olive oil and 1 tablespoon vinegar in a small bowl; season with salt and pepper. Thin with more water, if necessary.
  • Toss the lettuce in a large bowl with the remaining 1 tablespoon olive oil and 1 tablespoon vinegar; season with salt and pepper. Divide among plates. Top with the tuna, roasted carrots, green beans, radishes, olives and eggs. Drizzle with the tahini dressing and sprinkle with za'atar.

Nutrition Facts : Calories 410, Fat 29 grams, SaturatedFat 4 grams, Cholesterol 118 milligrams, Sodium 857 milligrams, Carbohydrate 17 grams, Fiber 5 grams, Protein 21 grams, Sugar 6 grams

TAHINI TUNA SALAD



Tahini Tuna Salad image

Garlicky tahini brings our favorite healthy convenience food -- canned tuna -- to the next level in this easy salad.

Provided by Silvana Nardone

Categories     main-dish

Time 10m

Yield 2 servings

Number Of Ingredients 9

3 tablespoons tahini
1 tablespoon fresh lemon juice
1/2 teaspoon ground cumin
1 small clove garlic
One 5-ounce can tuna, such as Wild Planet
1 tablespoon chopped fresh parsley, plus more for sprinkling
Kosher salt and freshly ground black pepper
1 large tomato, sliced crosswise
Sesame seeds, toasted, for sprinkling

Steps:

  • In a blender or food processor, combine the tahini, lemon juice, cumin, garlic and 1/4 cup water; blend until smooth. Transfer to a bowl and stir in the tuna and parsley; season to taste with salt and pepper. Place a tomato slice on a plate, top with some tuna, another tomato slice and more tuna; sprinkle with parsley and sesame seeds. Repeat with the remaining ingredients.

Nutrition Facts : Calories 222.7, Fat 13.2 grams, SaturatedFat 2.3 grams, Cholesterol 29.1 milligrams, Sodium 235 milligrams, Carbohydrate 9.4 grams, Fiber 2.9 grams, Protein 20.5 grams, Sugar 0.5 grams

LEBANESE TUNA TAHINI SALAD



Lebanese Tuna Tahini Salad image

I've recently discovered tahini and absolutely love it! In this healther adaptation of tuna salad, tahini replaces mayonnaise as the emulsifier and adds unique flavor along with the Middle Eastern spices. I like to add apples to my tuna salad for a contrasting sweet, tart flavor.

Provided by Stephanie Z.

Categories     Salad Dressings

Time 5m

Yield 6 serving(s)

Number Of Ingredients 15

2 tablespoons tahini
1/3 cup plain nonfat yogurt
1 lemon, juice of, about 3 tablespoons
2 tablespoons dried parsley
3 -4 garlic cloves, minced
1/2 teaspoon chili powder
1/4 teaspoon black pepper
1 1/2-2 teaspoons cumin
salt and pepper
3 (6 1/2 ounce) cans tuna in water, drained and flaked
1/2 cup onion, diced
1/2 cup celery, diced
2 tablespoons capers
3 tablespoons green olives, chopped
1/2 cup apple, chopped (optional)

Steps:

  • In a food processor blend together the tahini, yogurt, lemon juice, garlic, parsley, and spices.
  • Season with salt and pepper to taste.
  • In a bowl toss the tuna, onion, celery, and apples lightly with the dressing to coat.
  • Serve in a whole wheat pita with tomatoes, cucumber, and lettuce.

Nutrition Facts : Calories 181.7, Fat 6.2, SaturatedFat 1.2, Cholesterol 40.9, Sodium 543.6, Carbohydrate 5.9, Fiber 1.4, Sugar 2.1, Protein 25.2

LEBANESE-STYLE TUNA SALAD WITH TAHINI DRESSING



Lebanese-Style Tuna Salad with Tahini Dressing image

not set

Provided by BigOven Cooks

Categories     Salad

Time 30m

Yield 1

Number Of Ingredients 11

1 lg clove Garlic minced
1/3 c Vegetable oil
1 c fresh flat-leafed parsely Chopped
1/3 c Pine nuts
3 tb Fresh Lemon Juice
2 lb Onions sliced thin
2 tb Tahini (sesame seed paste)
6 Pita loaves quartered
1/3 c olive oil
4 6.5-oz cans tuna packed in water
1/8 ts Cayenne or to taste

Steps:

  • Make the dressing: In a blender blend together the tahini, the lemon juice, the garlic paste, and the cayenne, with the motor running add the oil in a stream, blending until the dressing is emulsified, and season the dressing with salt. Make the tuna salad: In a bowl toss the tuna lightly with half the dressing and mound the mixture on a large platter. In a large heavy skillet cook the onions in the oil over moderate heat, stirring occasionally, for 50 minutes, or until they are golden brown, and season them with salt and pepper. With a fork scatter the onions over the tuna. In the skillet cook the pine nuts over moderately low heat, stirring, until they are golden and scatter them over the onions. Drizzle the salad with the remaining dressing and sprinkle it with the chopped parsley. Garnish the salad with the parsley sprigs and serve it with the pita pockets. Serves 8 to 10. Gourmet July 1990 Posted to KitMailbox Digest by [email protected] on Jul 19, 1997

Nutrition Facts : Calories 4178 calories, Fat 141.668173093009 g, Carbohydrate 501.19004144619 g, Cholesterol 305.76 mg, Fiber 74.3566325926462 g, Protein 248.167157460322 g, SaturatedFat 18.2916753280363 g, ServingSize 1 1 Serving (4879g), Sodium 4292.73572714423 mg, Sugar 426.833408853544 g, TransFat 10.8253562790041 g

LEBANESE-STYLE TUNA SALAD WITH TAHINI DRESSING



Lebanese-Style Tuna Salad with Tahini Dressing image

Categories     Salad     Blender     Onion     Lemon     Pine Nut     Tuna     Sesame     Parsley     Gourmet

Yield Serves 8 to 10

Number Of Ingredients 12

For the dressing
2 tablespoons tahini (sesame seed paste, available at natural foods stores and some supermarkets)
3 tablespoons fresh lemon juice
1 large garlic clove, minced and mashed to a paste with 1/2 teaspoon salt
1/8 teaspoon cayenne, or to taste
1/3 cup olive oil
four 6 1/2-ounce cans tuna packed in oil, drained and flaked
2 pounds onions, sliced thin
1/3 cup vegetable oil
1/3 cup pine nuts
1 cup chopped fresh flat-leafed parsley leaves plus parsley sprigs for garnish
6 to 8 pita loaves, quartered and opened into pockets

Steps:

  • Make the dressing:
  • In a blender blend together the tahini, the lemon juice, the garlic paste, and the cayenne, with the motor running add the oil in a stream, blending until the dressing is emulsified, and season the dressing with salt.
  • Make the tuna salad:
  • In a bowl toss the tuna lightly with half the dressing and mound the mixture on a large platter. In a large heavy skillet cook the onions in the oil over moderate heat, stirring occasionally, for 50 minutes, or until they are golden brown, and season them with salt and pepper. With a fork scatter the onions over the tuna. In the skillet cook the pine nuts over moderately low heat, stirring, until they are golden and scatter them over the onions. Drizzle the salad with the remaining dressing and sprinkle it with the chopped parsley. Garnish the salad with the parsley sprigs and serve it with the pita pockets.

TUNA TAHINI SALAD



Tuna Tahini Salad image

This is what I put together for the Ready Set Cook Summer 2005 recipe contest. It is good by it's self, on crackers, on bread, or on a bed of lettuce. Great for a side dish, a main dish, or a summer day brunch.

Provided by Jodi Consoli

Categories     Tuna

Time 3h10m

Yield 6 serving(s)

Number Of Ingredients 9

3/4 cup couscous, uncooked
1 cup chicken stock
2 teaspoons olive oil
2 tomatoes, diced
8 ounces plain yogurt
12 ounces canned tuna, drained
1/4 cup capers, drained
1/4 cup tahini (sesame paste)
1 lemon, juice of, about 3 tablespoons

Steps:

  • Allow several hours for couscous to cool before preparing and serving the salad.
  • Prepare the couscous by bringing the stock and olive oil to a boil in a medium sauce pan.
  • Stir in couscous, cover, and remove from heat.
  • Let stand for 5 minutes.
  • Put into a bowl and allow to cool in the refrigerator.
  • After couscous is cooled, mix it with all remaining ingredients in a large bowl.
  • Use a fork to break up the couscous if it has become sticky.
  • Serve chilled.

Nutrition Facts : Calories 273.9, Fat 10.1, SaturatedFat 2.4, Cholesterol 30.3, Sodium 471.3, Carbohydrate 25.1, Fiber 2.7, Sugar 3.8, Protein 20.9

More about "lebanese style tuna salad with tahini dressing food"

TUNA AND TAHINI (WHOLE30 MAYO-FREE LEBANESE TUNA …
tuna-and-tahini-whole30-mayo-free-lebanese-tuna image
It is a naturally Whole 30 approved, mayo-free tuna salad. Bonus – takes less than 5 minutes to throw together! The origin of this dish is Samke Harra or Baked Fish in a Spiced Tahini Sauce. By comparison it is an …
From elementarycook.com


LEBANESE FATTOUSH TUNA SALAD RECIPE - MOMMA CAN
lebanese-fattoush-tuna-salad-recipe-momma-can image
My Lebanese Fattoush Tuna Salad Recipe is based on traditional Lebanese Fattoush Salad. It is healthy and tasty and the best tuna salad I have ever made. The tuna with the fresh mint and parsley, freshly chopped vegetables, lemon, …
From mommacan.com


LEBANESE FATTOUSH SALAD {AUTHENTIC RECIPE}
lebanese-fattoush-salad-authentic image
Slowly stream in olive oil, whisking continuously until emulsified. Set aside. Fry the Pita Bread: In a large skillet, heat olive oil on medium heat. Add the pita bread and season with salt and pepper. Cook stirring frequently until …
From feelgoodfoodie.net


TARATOR (TAHINI SAUCE) - SIMPLY LEBANESE
tarator-tahini-sauce-simply-lebanese image
STEP 2. Add the tahini paste, lemon juice, salt and water and whisk thoroughly until silky smooth. Tahini paste has a very strange texture when you first begin to whisk it. You will notice it starts to get thicker and clumpy but, just …
From simplyleb.com


EASY LEBANESE SALAD - A CEDAR SPOON
easy-lebanese-salad-a-cedar-spoon image
Instructions. In a large bowl mix the tomatoes, bell pepper, cucumber, green onions, parsley and onion. In a mason jar combine the olive oil, lemon juice, garlic cloves, mint, salt and pepper. Seal the mason jar and …
From acedarspoon.com


TUNISIAN-STYLE TUNA SALAD - RICARDO
Ingredients. 2 cans (170 g each) flaked tuna, drained. 2 tomatoes, seeded and diced. 2 green onions, thinly sliced. 2 cloves garlic, chopped. 1 yellow bell pepper, seeded and diced. 1/2 English cucumber, seeded and diced. 6 tbsp (90 ml) olive oil. 2 tbsp black olives, thinly sliced.
From ricardocuisine.com


LEBANESE TUNA TAHINI SALAD RECIPE - WEBETUTORIAL
Lebanese tuna tahini salad is the best recipe for foodies. It will take approx 5 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make lebanese tuna tahini salad at your home.. The ingredients or substance mixture for lebanese tuna tahini salad recipe that are useful to cook such type of recipes are:
From webetutorial.com


8 TAHINI SALAD DRESSING RECIPES | ALLRECIPES
A tahini-based salad dressing is a beautifully versatile thing: use it to lightly dress leafy green salads, spread it on sandwiches in place of mayo, or drizzle it on top of your next meatloaf or falafel. In this collection of tahini salad dressings you'll find vegan-friendly options, an on-the-nose restaurant copycat, a quick three-ingredient recipe to always keep on hand, and …
From allrecipes.com


LEBANESE STYLE TUNA SALAD WITH TAHINI DRESSING
Directions. Step 1 In a blender blend together the tahini, the lemon juice, the garlic paste, and the cayenne, with the motor running add the oil in a stream, blending until the dressing is emulsified, and season the dressing with salt.. Step 2 In a bowl toss the tuna lightly with half the dressing and mound the mixture on a large platter.. Step 3 In a large heavy skillet cook the onions in ...
From friendseat.com


TUNA SALAD W/ TAHINI DRESSING - SESAME KING
Instructions: In a bowl, toss the tuna lightly with half the dressing and mound the mixture on a larger platter. In a large heavy skillet cook the onions in the oil over a moderate heat, stirring occasionally, for 50 minutes, or until they are golden brown, and season them with salt and pepper. With a fork scatter the onions over the tuna.
From sesameking.com


ASTRAY RECIPES: LEBANESE-STYLE TUNA SALAD WITH TAHINI DRESSING
FOR THE DRESSING Make the dressing: In a blender blend together the tahini, the lemon juice, the garlic paste, and the cayenne, with the motor running add the oil in a stream, blending until the dressing is emulsified, and season the dressing with salt. Make the tuna salad: In a bowl toss the tuna lightly with half the dressing and mound the ...
From astray.com


LEBANESE TUNA SALAD RECIPE - FREE-RECIPES.CO.UK
Free Recipe Lebanese Tuna Salad. Recipe Type: E Recipes Recipe Preparation: broil Cooking Temperature: Recipe Serves: 6. Ingredients for Lebanese Tuna Salad Recipe. 3 md Red bell peppers 2 Cloves garlic; crushed Salt 3 tb Lemon juice 1/2 c Olive oil 1 lg Red onion; chopped 2 tb Fresh coriander; finely-chopped 3/4 c Black olives; pitted and-sliced
From free-recipes.co.uk


LEBANESE SALAD AND SIDE DISH RECIPES | ALLRECIPES
View Recipe. This simple bulgur salad is "light and flavorful and chock full of veggies that you can pull from your garden, like tomatoes, cucumbers, and green onions," says KITKATY. "Add lots of parsley and mint and a nice splash of olive oil and lemon juice and that's it. Chill before serving to bring out the flavors."
From allrecipes.com


LEBANESE-STYLE TUNA SALAD WITH TAHINI DRESSING RECIPE | EAT YOUR …
It’s one of over 1 million recipes indexed on Eat Your Books. If this recipe is available online - click on the link “View complete recipe” below. But remember to come back and add this recipe to your Bookshelf. If there’s no link, it does mean you have to own the book or magazine to see the complete recipe.
From eatyourbooks.com


MIDDLE EASTERN TAHINI SALAD RECIPE - LITTLE SUNNY KITCHEN
To make the tahini dressing. In a bowl, mix all the ingredients together. The tahini mixture will become watery, then it will shrink, and then again it will become a bit loose while you mix. If your tahini dressing is too thick, add a little bit of cold water and mix again. Adjust ingredients to your liking.
From littlesunnykitchen.com


LEBANESE-STYLE TUNA SALAD WITH TAHINI DRESSING RECIPE | EAT YOUR …
Accompaniments: Roast beef and couscous rolls; Grilled chicken and ziti salad; Green bean, yellow pepper, and bacon salad with orégano vinaigrette; Greek cucumber and yogurt salad (Tsatsiki) Always check the publication for a full list of ingredients.
From eatyourbooks.com


10-MIN MEDITERRANEAN TUNA SALAD (BOLD & HEALTHY)
Drain the liquid out of the canned tuna (you need 3 5-ounce cans) and add it to a medium bowl. Add the chopped vegetables (celery, cucumber, radish, green onions, and red onion), chopped mint and parsley, and pitted kalamata olives (or capers). Dress the salad. Pour the zesty Dijon dressing all over the tuna salad ingredients and mix well.
From themediterraneandish.com


LEBANESE CHOPPED SALAD WITH TAHINI DRESSING | HEALTHY SALAD …
Jun 3, 2015 - easy chopped salad with creamy tahini dressing, healthy, vegan, vegetarian recipes, easy summer salads, tomato salad recipes, Jun 3, 2015 - easy chopped salad with creamy tahini dressing, healthy, vegan, vegetarian recipes, easy summer salads, tomato salad recipes, Pinterest . Today. Explore. When autocomplete results are available use up and …
From pinterest.ca


CHOPCHOPFAMILY.ORG - LEBANESE TUNA SALAD
1 (5-ounce) can tuna (any kind); 1 tablespoon tahini (or swap in mayonnaise or plain yogurt); 1 tablespoon lemon juice; 2 Persian cucumbers (the small ones) or 1 English cucumber (the long, thin kind wrapped in plastic), diced, or 1 regular cucumber, peeled and diced; Salt (if you need it)
From chopchopfamily.org


RECIPES/LEBANESE-STYLE-TUNA-SALAD-WITH-TAHINI-DRESSING-10568.JSON …
A collection of cooking recipes in json format. Contribute to dpapathanasiou/recipes development by creating an account on GitHub.
From github.com


CREAMY TUNA PASTA SALAD {WITH VEGGIES} - FEELGOODFOODIE
In a large bowl, add the mayonnaise, Greek yogurt, lemon juice, dijon mustard, salt, and pepper. Whisk together until fully combined. Add the tuna on top of the dressing and use a fork to flake the tuna and mix it with the dressing. Transfer the cooled pasta to the bowl containing the dressing and tuna, and toss to coat.
From feelgoodfoodie.net


LEMON TAHINI TUNA SALAD RECIPE - STEPH GAUDREAU
Arrange the veggies on a plate. In a medium bowl, mix the tahini, lemon juice, and garlic powder. Whisk until well combined. The dressing will be on the thicker side. If it’s really too thick, like a paste, whisk in a bit of water, 1 teaspoon at a time, until it thins a bit. Add the tuna to the dressing and mix gently until it’s well coated.
From stephgaudreau.com


LEBANESE TUNA TAHINI SALAD RECIPE | DELICIOUS RECIPES
1 In a food processor blend together the tahini, yogurt, lemon juice, garlic, parsley, and spices. 2 Season with salt and pepper to taste. 3 In a bowl toss the tuna, onion, celery, and apples lightly with the dressing to coat.
From deliciousr3cipes.blogspot.com


LEBANESE CHICKPEA SALAD WITH SMOKY TAHINI DRESSING - ALL THAT'S JAS
Instructions. In a large bowl, toss together all ingredients for the salad. Blend together olive oil, tahini, vinegar, garlic, smoked paprika, cumin, oregano, and black pepper. Pour dressing over salad and toss.
From all-thats-jas.com


LEBANESE STYLE TUNA SALAD WITH TAHINI DRESSING RECIPE
Lebanese Style Tuna Salad With Tahini Dressing. By: Fatfree.n.Guiltless. Lebanese Falafel Wrap Easy To Make Wrap Recipe Ruchi Unboxes With Bajaj Electricals. By: RajshriFood. Blackened Tuna Steaks with Creole Crawfish Sauce. By: Smoky.Ribs. Simple Sandwich Sushi. By: OnePotChefShow. José Andrés' Tuna Salad - Culinary Box From …
From ifood.tv


LEBANESE SALAD WITH TAHINI DRESSING | HEALTHY APERTURE
Tags: lebanese, middle eastern, salad, vegan, vegetarian, chickpeas, diabetes-friendly, meatless monday, jackie newgent, tasteovers by jackie
From healthyaperture.com


LEBANESE SALAD WITH LEMONY TAHINI DRESSING AND ZA’ATAR PITA CHIPS
Set aside on a rack to cool. In a large bowl, toss together mesclun, chickpeas, cucumber, tomatoes, onion, mint, and salt. Transfer to individual plates or bowls, add pita chips, and drizzle with the lemony tahini dressing. Adjust seasoning and serve. (Hint: If desired, sprinkle with some grated lemon zest a pinch of ground sumac for extra zing.)
From jackienewgent.com


LEBANESE TUNA TAHINI SALAD RECIPE - FOOD.COM | RECIPE | TAHINI, …
Feb 5, 2020 - I've recently discovered tahini and absolutely love it! In this healther adaptation of tuna salad, tahini replaces mayonnaise as the emulsifier and adds unique flavor along with the Middle Eastern spices. I like to add apples to my tuna salad for a contrasting sweet, tart flavor.
From pinterest.ca


LEBANESE TUNA TAHINI SALAD RECIPE
1 In a food processor blend together the tahini, yogurt, lemon juice, garlic, parsley, and spices. 2 Season with salt and pepper to taste. 3 In a bowl toss the tuna, onion, celery, and apples lightly with the dressing to coat.
From arecipesblog.blogspot.com


LEBANESE-STYLE TUNA SALAD WITH TAHINI DRESSING | TOMATO CREAM …
Apr 18, 2016 - Lebanese-Style Tuna Salad with Tahini Dressing
From pinterest.co.uk


GRILLED TUNA SALAD WITH WASABI DRESSING RECIPE - FOOD & WINE
In a large bowl, toss the alfalfa sprouts with the enoki mushrooms and all but 2 tablespoons of the dressing; loosen the sprouts to evenly distribute the dressing.
From foodandwine.com


LEBANESE TUNA TAHINI SALAD RECIPE | SALAD RECIPES, RECIPES, CLASSIC ...
Dec 21, 2019 - This Pin was discovered by Andini | Easy Recipes for Ever. Discover (and save!) your own Pins on Pinterest
From pinterest.co.uk


FARMER’S SALAD WITH TAHINI DRESSING FROM CLASSIC LEBANESE ... - CKBK
The word felaheen refers to the farmer who tills the soil. What makes this salad so good is the nutty flavor of the tahini with the tart bite of the lemon and crushed garlic mixed in with the fresh, crisp vegetables. Enjoy this refreshingly different garden salad at a barbecue, a picnic, or take it …
From app.ckbk.com


Related Search