Layered Tropical Fruit Salad Food

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LAYERED FRESH FRUIT SALAD



Layered Fresh Fruit Salad image

People always pass on compliments when I take this salad to covered-dish suppers. It's nice on a hot day...with a winter meal...or as a dessert! We live on a small farm where my garden gives me lots of possibilities for fresh food. -Page Alexander, Baldwin City, Kansas

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 12 servings

Number Of Ingredients 14

1/2 teaspoon grated orange zest
2/3 cup orange juice
1/2 teaspoon grated lemon zest
1/3 cup lemon juice
1/3 cup packed light brown sugar
1 cinnamon stick
FRUIT SALAD:
2 cups cubed fresh pineapple
2 cups sliced fresh strawberries
2 medium kiwifruit, peeled and sliced
3 medium bananas, sliced
2 medium oranges, peeled and sectioned
1 medium red grapefruit, peeled and sectioned
1 cup seedless red grapes

Steps:

  • Place first 6 ingredients in a saucepan; bring to a boil. Reduce heat; simmer, uncovered, 5 minutes. Cool completely. Remove cinnamon stick., Layer fruit in a large glass bowl. Pour juice mixture over top. Refrigerate, covered, several hours.

Nutrition Facts : Calories 110 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 5mg sodium, Carbohydrate 28g carbohydrate (21g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

LAYERED FRUIT SALAD



Layered Fruit Salad image

Make and share this Layered Fruit Salad recipe from Food.com.

Provided by ratherbeswimmin

Categories     Pineapple

Time 45m

Yield 6-8 serving(s)

Number Of Ingredients 13

1/2 cup orange juice
1/4 cup lemon juice
1/4 cup packed brown sugar
1/2 teaspoon orange zest
1/2 teaspoon grated lemon, rind of
1 cinnamon stick
2 cups pineapple chunks
1 cup red seedless grapes
2 medium bananas, sliced
2 medium oranges, peeled and sectioned
1 medium grapefruit, peeled and sectioned
1 pint strawberry, sliced
2 kiwi fruits, peeled and sliced

Steps:

  • In a medium saucepan, combine the first six ingredients; bring to a boil.
  • Reduce heat; simmer, uncovered, for 5 minutes.
  • Remove from the heat; cool completely.
  • Layer fruit in a glass serving bowl.
  • Remove cinnamon stick from the sauce; pour sauce over fruit.
  • Cover and chill for several hours.

LAYERED TROPICAL FRUIT SALAD



Layered Tropical Fruit Salad image

With this colorful tropical fruit platter, simplydress the slices of pineapple,papaya, and star fruit with sugar and lime juice and zest --and drizzle the fruit with alittle white rum, if you like.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 6

1 pineapple (about 5 pounds), peeled, cored, and cut crosswise into thin slices
1 papaya (about 1 pound), peeled, halved lengthwise, seeded, and cut crosswise into thin slices
1 star fruit, cut crosswise into thin slices
2 tablespoons sugar
1/2 cup fresh lime juice, plus 3 tablespoons grated lime zest strips, for garnish (4 to 6 limes total)
Light rum (optional)

Steps:

  • Arrange pineapple on a large platter. Top with a layer each of papaya and star fruit. Sprinkle fruit with sugar, lime juice, and rum, if desired. Garnish with lime zest.

TROPICAL FRUIT SALAD



Tropical Fruit Salad image

You don't need a long list of ingredients to toss together this refreshing medley. A wonderful dressing made with pineapple yogurt coats the appealing assortment of fresh and canned fruit. -Nancy Stinson, Texarkana, Texas

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 6

2 cans (8-1/4 ounces each) tropical fruit salad
1/2 cup pineapple or vanilla yogurt
1 teaspoon honey
1 small apple, chopped
1/2 cup halved fresh strawberries
1/2 cup halved green grapes

Steps:

  • Drain fruit salad, reserving 1/4 cup juice (discard remaining juice or save for another use). In a bowl, combine yogurt, honey and reserved juice. Fold in fruit salad, apple, strawberries and grapes. Serve immediately.

Nutrition Facts : Calories 143 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 23mg sodium, Carbohydrate 35g carbohydrate (0 sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

TROPICAL LAYERED CHICKEN SALAD



Tropical Layered Chicken Salad image

This is a fresh and delicious recipe that is a big hit whenever I take it to a potluck-always the first to go! -Frances Pietsch, Flower Mound, Texas

Provided by Taste of Home

Categories     Lunch

Time 50m

Yield 6 servings.

Number Of Ingredients 19

1/2 cup chopped peeled mango
3 tablespoons seasoned rice vinegar
3 tablespoons orange juice
2 tablespoons lime juice
2 tablespoons honey
1/3 cup olive oil
SALAD:
4 boneless skinless chicken breast halves (8 ounces each )
3/4 teaspoon salt, divided
1/2 teaspoon pepper
5 cups torn romaine
1 medium sweet red pepper
2 cups chopped peeled mangoes
3 medium ripe avocados, peeled and chopped
1/2 cup finely chopped red onion
1/4 cup minced fresh cilantro
1/4 cup minced seeded jalapeno pepper
2 tablespoons lime juice
Crushed tortilla chips, optional

Steps:

  • Place the first five ingredients in blender. While processing, gradually add oil in a steady stream; set aside., Sprinkle chicken with 1/2 teaspoon salt and pepper; place on greased grill rack. Grill, covered, over medium heat or broil 4 in. from heat 8-10 minutes on each side or until a thermometer reads 165°. Cool slightly and chop into 1/2-in. pieces., Layer lettuce, chicken, pepper and mangoes in a 3-qt. dish. In a large bowl, gently combine avocado, onion, cilantro, jalapeno, lime juice and remaining salt. Spoon over mangoes. Refrigerate 30 minutes. Just before serving pour vinaigrette over salad. If desired, sprinkle with tortilla chips.

Nutrition Facts : Calories 483 calories, Fat 26g fat (4g saturated fat), Cholesterol 84mg cholesterol, Sodium 644mg sodium, Carbohydrate 31g carbohydrate (21g sugars, Fiber 7g fiber), Protein 33g protein.

MEXICAN LAYERED FRUIT SALAD



Mexican Layered Fruit Salad image

The authentic Mexican version uses cream and a sprinkling of pomegranate seeds. This version uses yogurt, coconut, and walnuts for color and crunch.

Provided by morgainegeiser

Categories     Mexican

Time 15m

Yield 6 serving(s)

Number Of Ingredients 8

1 large sweet apple, unpeeled, cut into small cubes
1 ripe papaya, peeled and cut into small cubes, seeds discarded
1 large ripe banana, cut into small cubes
1 cup ripe pineapple, cut into small cubes
1 cup nonfat vanilla yogurt
1 teaspoon shredded unsweetened coconut
1 tablespoon chopped walnuts or 1 tablespoon pecans
1 tablespoon honey

Steps:

  • Chill all fruit before preparing the salad. Cut the fruit and assemble the salad just before serving.
  • Layer the fruits in the order listed. Spread the yogurt over the top of the salad. Sprinkle evenly with coconut and nuts. Drizzle with honey.
  • Serve right away.

Nutrition Facts : Calories 132.8, Fat 1.8, SaturatedFat 0.7, Sodium 11.7, Carbohydrate 31.2, Fiber 4.3, Sugar 22.5, Protein 1.4

CREAMY TROPICAL FRUIT SALAD



Creamy Tropical Fruit Salad image

I needed a speedy salad for a luncheon recently, used what I had available and everyone loved it! Light, fluffy and full of fruit, this salad could double as a healthy dessert. You can also tuck it into the kids' lunchboxes for a fun school-day treat. -Teri Lindquist, Gurnee, Illinois

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 15m

Yield 6 servings.

Number Of Ingredients 7

2 cans (15-1/4 ounces each) mixed tropical fruit, drained
1 can (11 ounces) mandarin oranges, drained
1 medium banana, sliced
1 cup miniature marshmallows
1-1/2 cups vanilla yogurt
1/4 cup sweetened shredded coconut
1/4 cup slivered almonds, toasted

Steps:

  • In a large bowl, combine the tropical fruit, oranges, banana and marshmallows. Add yogurt; toss gently to coat. Sprinkle with coconut and almonds. Refrigerate until serving.

Nutrition Facts : Calories 290 calories, Fat 6g fat (3g saturated fat), Cholesterol 6mg cholesterol, Sodium 56mg sodium, Carbohydrate 59g carbohydrate (21g sugars, Fiber 3g fiber), Protein 5g protein.

DELICIOUS LAYERED FRUIT SALAD



Delicious Layered Fruit Salad image

This is a wonderful fruit salad, I make two bowls of this to serve at my BBQ get togethers and everyone loves it! This can be made hours in advance if desired, you may omit some of the fruits but try to use them all. Cooking time is chilling time.

Provided by Kittencalrecipezazz

Categories     Melons

Time 1h35m

Yield 8-10 serving(s)

Number Of Ingredients 13

1 pint fresh blueberries
1 pint fresh hulled strawberries or 1 pint raspberries
2 1/2 cups fresh pineapple chunks
2 cups seeded watermelon, chunks
2 bananas, sliced 1/2-inch thick
2 tablespoons fresh lemon juice
2 kiwi fruits, peeled and sliced
1 cup mandarin orange, drained (or use fresh oranges, chopped)
2 (3 ounce) packages cream cheese, room temperature
1/3 cup confectioners' sugar (icing sugar)
1 1/2 teaspoons fresh lime juice
1 cup whipped cream, whipped
1/4-1/2 teaspoon lime zest

Steps:

  • In a bowl, toss the bananas slices in lemon juice to keep from browning.
  • In an extra large fancy glass bowl, in a layering effect, place the pineapple, blueberries, HALF of the strawberries, oranges, kiwi fruit, watermelon, and the remaining strawberries or raspberries.
  • In a mixer bowl, beat the softened cream cheese until smooth.
  • Add in confectioners sugar, and continue beating.
  • Add in the lime juice; mix to combine.
  • Set the speed to lowest, and add in HALF of the whipped cream; mix until blended.
  • Then add in the remaining whipped cream until blended (still on lowest speed).
  • Pour the whipped dressing all over the fruit in the bowl, and allow to drizzle inside of bowl.
  • Chill for a minimum of 1 hour before serving.

LAYERED FRUIT SALAD



Layered Fruit Salad image

To dress up a fresh fruit salad, top it with a sweet creamy concoction. 'The original recipe called for heavy whipping cream, but I lightened it up a little,' 'Served in a cut-glass bowl, this salad looks elegant on any table. It's quick and easy to make but looks like you fussed.'"

Provided by Lavender Lynn

Categories     Strawberry

Time 15m

Yield 10 serving(s)

Number Of Ingredients 8

2 cups peaches, sliced fresh
2 cups blueberries, fresh
2 cups strawberries, sliced fresh
2 cups green grapes, halved
1 (8 ounce) package reduced-fat cream cheese
1/2 cup confectioners' sugar
1 (8 ounce) container frozen light whipped dessert topping, thawed
1/4 cup pecans, chopped

Steps:

  • In a 2-1/2-qt. glass bowl, layer the fruits in the order listed. In a mixing bowl, beat the cream cheese and confectioners' sugar until smooth; fold in whipped topping. Spoon over fruit. Refrigerate until serving. Sprinkle with pecans.

Nutrition Facts : Calories 146.7, Fat 5.7, SaturatedFat 2.3, Cholesterol 12.2, Sodium 107.9, Carbohydrate 23.1, Fiber 2.3, Sugar 18.9, Protein 2.9

LAYERED FRUIT SALAD



Layered Fruit Salad image

Make and share this Layered Fruit Salad recipe from Food.com.

Provided by Barb in WNY

Categories     Fruit

Time 10m

Yield 2 serving(s)

Number Of Ingredients 4

1/2 cup strawberry, sliced
1/4 cup banana, sliced
1/4 cup sour cream
1/2 cup pineapple chunk

Steps:

  • Layer half each of strawberries and bananas in a small serving dish; lightly spread with one-fourth of the sour cream.
  • Top with half the pineapple and one-fourth of the sour cream.
  • Repeat procedure with remaining ingredients.

Nutrition Facts : Calories 127.1, Fat 6.2, SaturatedFat 3.8, Cholesterol 12.7, Sodium 16.4, Carbohydrate 18.1, Fiber 1.7, Sugar 13, Protein 1.6

TROPICAL ISLAND FRUIT SALAD



Tropical Island Fruit Salad image

A bright, beautiful, and delicious fruit salad. This goes well with jerk chicken or another island meal.

Provided by Devin

Categories     Salad     Fruit Salad Recipes

Time 30m

Yield 14

Number Of Ingredients 4

1 pineapple - peeled, cored, and cut into 1/2-inch cubes
2 mangos - peeled, pitted, and cut into small cubes
2 papayas - halved lengthwise, seeded, peeled, and cut into 1/2-inch cubes
3 bananas, sliced

Steps:

  • Toss pineapple, mangos, papayas, and bananas together in a large bowl.

Nutrition Facts : Calories 94 calories, Carbohydrate 24.4 g, Fat 0.3 g, Fiber 2.8 g, Protein 1.1 g, SaturatedFat 0.1 g, Sodium 2.3 mg, Sugar 17.2 g

TROPICAL FRUIT SALAD



Tropical Fruit Salad image

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Fruit     Strawberry Recipes

Number Of Ingredients 5

1 pineapple, cut into chunks
1 pound strawberries, sliced
Zest from 1 lime, plus 2 tablespoons juice
1/2 cup fresh mint leaves
1/4 cup coconut chips, toasted

Steps:

  • In a large bowl combine pineapple, strawberries, lime zest and juice, and mint leaves. Sprinkle with coconut.

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