CREAMY SPINACH GARLIC PARMESAN CHICKEN
Creamy spinach garlic Parmesan chicken is a delicious, fast and easy dinner recipe. Perfect served over pasta or with a simple side salad.
Provided by Alida Ryder
Categories Dinner
Time 30m
Number Of Ingredients 9
Steps:
- Place boneless, skinless chicken breasts between two sheet of parchment paper and thin out with a meat mallet or a rolling pin. Season the chicken generously with salt and pepper.
- Brown chicken in a large pan or skillet for 5-6 minutes per side. Remove from the pan and set aside.
- Add the onions and garlic to the pan and cook until soft and translucent.
- Add the spinach and cook until wilted.
- Pour in the cream, sour cream and lemon juice. Season to taste. Allow the sauce to simmer for 5-7 minutes until thickened then add the Parmesan and chicken back to the sauce.
- Reduce the heat and allow to simmer for 5 minutes or until the chicken is fully cooked.
- Serve with pasta or rice.
Nutrition Facts : Calories 284 kcal, Carbohydrate 5 g, Protein 30 g, Fat 16 g, SaturatedFat 9 g, Cholesterol 115 mg, Sodium 345 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
SPINACH CHICKEN PARMESAN
I adopted this recipe from Recipezzar. It used to be called just Chicken Parmesan, but most other dishes with that name on here are tomato based and I wanted to make clear that this one isn't. I have also changed the amounts of some of the ingredients as I felt they just weren't quite balanced. This can easily be doubled .
Provided by -Sylvie-
Categories Chicken
Time 55m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- In a small mixing bowl combine half of the cheese and Italain seasoning.
- Roll chicken pieces in cheese mixture to coat lightly.
- ARRANGE pieces in an small baking dish.
- In a small saucepan cook onion in hot margarine till tender.
- Stir in flour; add milk all at once.
- Cook and stir till bubbly; stir in drained spinach, garlic and pimiento olives if using, season to taste with salt, pepper and nutmeg.
- Spoon spinach mixture over chicken; sprinkle with remaining parmesan.
- Bake, uncovered, in a 350F oven for 30 to 40 minutes or till chicken is fully cooked.
Nutrition Facts : Calories 272.3, Fat 16.3, SaturatedFat 7.4, Cholesterol 30.6, Sodium 671.8, Carbohydrate 13.9, Fiber 3, Sugar 2, Protein 18.9
CREAMY CHICKEN WITH SPINACH
This is super-simple chicken dish in a cream sauce with spinach and sun-dried tomatoes. Serve over pasta or rice.
Provided by KKraft
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 30m
Yield 4
Number Of Ingredients 9
Steps:
- Heat olive oil in a large skillet over medium-high heat and cook chicken until no longer pink in the middle, 5 to 10 minutes. Transfer to a plate and set aside.
- Pour cream and chicken broth into the skillet. Add garlic powder, Italian seasoning, and Parmesan cheese. Whisk over medium-high heat until sauce starts to thicken, about 5 minutes. Add spinach and sun dried tomatoes and simmer until spinach starts to wilt, 3 to 5 minutes.
- Return chicken to sauce in the skillet and heat through, about 3 minutes. Season with salt and pepper.
Nutrition Facts : Calories 657.6 calories, Carbohydrate 10.5 g, Cholesterol 233.5 mg, Fat 48.7 g, Fiber 1.8 g, Protein 45.2 g, SaturatedFat 25.3 g, Sodium 787.3 mg, Sugar 4.6 g
SPINACH CHICKEN PARMESAN
A family favorite. A classic dish with a Popeye-esque twist; so eat yer spinach (with chicken parmesan) and enjoy it, too!
Provided by KMSMOKEY
Categories Main Dish Recipes Chicken Chicken Parmesan Recipes
Time 45m
Yield 6
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a small bowl combine cheese and seasoning. Roll chicken pieces in cheese mixture to coat lightly. Set remaining cheese mixture aside. Arrange coated chicken pieces in an 8x8x2 inch baking dish.
- In a small saucepan, saute green onion in butter/margarine until tender. Stir in flour, then add milk all at once. Simmer, stirring, until bubbly. Stir in drained spinach and pimiento and mix together. Spoon spinach mixture over chicken and sprinkle with remaining cheese mixture. Bake uncovered for 30 to 35 minutes or until tender and chicken juices run clear.
Nutrition Facts : Calories 186.5 calories, Carbohydrate 3.6 g, Cholesterol 77.8 mg, Fat 4.8 g, Fiber 0.9 g, Protein 30.8 g, SaturatedFat 2.4 g, Sodium 185.4 mg, Sugar 1.4 g
CRISPY CHICKEN WITH CREAMED SPINACH GRAVY
This dish is a play on chicken fried steak. Instead of beef, a chicken breast is lightly battered with egg, then fried and smothered with a creamed spinach gravy.
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Place a baking sheet on the middle oven rack; preheat to 200˚ F. Place each chicken breast between 2 sheets of plastic wrap and pound with a meat mallet or heavy skillet until 1/4 inch thick. Season with salt and pepper.
- Put 1 cup flour on a plate. Beat the eggs in shallow bowl. Heat a large cast-iron skillet over medium-high heat, then add the vegetable oil. Coat 2 chicken breasts in the flour, then dip in the beaten eggs. Carefully add to the skillet and cook until golden brown and cooked through, about 3 minutes per side (reduce the heat slightly if the chicken is browning too quickly). Remove the chicken to the hot pan in the oven. Repeat with the remaining 2 chicken breasts.
- Discard the oil and wipe out the skillet. Add the butter and melt over medium-high heat. Whisk in the remaining 1/4 cup flour; cook, whisking, until the mixture is bubbling but not browning, 1 to 2 minutes. Gradually whisk in the milk, then the chicken broth until smooth. Bring to a boil, then reduce the heat and simmer until thickened, 4 to 5 minutes. Stir in the spinach and Parmesan and cook until heated through and well combined, 3 to 5 minutes. Remove from the heat and stir in the lemon zest and nutmeg; season with salt and pepper. Serve over the chicken.
Nutrition Facts : Calories 650, Fat 30 grams, SaturatedFat 13 grams, Cholesterol 237 milligrams, Sodium 577 milligrams, Carbohydrate 42 grams, Fiber 3 grams, Protein 51 grams, Sugar 8 grams
CHICKEN PARMESAN IN CREAM SAUCE
This recipe is not your usual chicken Parmesan! Instead, chicken tenders are coated in a mixture of freshly grated Parmesan cheese and Italian-seasoned panko crumbs, fried to a golden brown, and finished in a lovely cream sauce. A side of pasta would be good with this, or try mashed potatoes. A green vegetable and a salad will complete this dinner menu, nicely!
Provided by Bibi
Categories Cheesy Chicken Breasts
Time 45m
Yield 6
Number Of Ingredients 16
Steps:
- Pat chicken tenders dry with paper towels and season lightly with salt and pepper.
- Place flour on a shallow plate. Place beaten eggs into a shallow bowl. Combine grated Parmesan cheese, Italian-seasoned panko crumbs, and 1 teaspoon smoked paprika, and place on a second shallow plate.
- Cover a dinner plate or platter with parchment paper.
- Dip each lightly seasoned chicken breast tender in flour, shaking off the excess. Next, dip in beaten egg, and hold the tender over the eggs to allow excess to drip back into the bowl. Place each tender on the panko mixture. With dry fingers, scoop panko mix over the tender, patting the crumbs in. Place on the parchment-covered plate.
- Repeat with remaining chicken tenders, until all tenders are breaded with flour, egg, and panko mix.
- Melt 2 tablespoons butter and 2 tablespoons olive oil in a large skillet over medium heat until butter is bubbling. Add tenders, 1 at a time, being careful not to crowd the skillet. You may need to cook chicken in 2 batches. Cook until breading is browned and chicken is no longer pink in the center and the juices run clear, 3 to 4 minutes per side, being careful not to burn the breading.
- Turn tenders when the crust is nicely browned and continue cooking until an instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Adjust heat down a notch or two, if the crust is getting too brown, and add a bit more oil or butter, if the skillet looks dry. Remove cooked chicken to a cooling rack.
- Add garlic to the skillet, and stir until garlic is fragrant, 30 to 45 seconds. Deglaze skillet with white wine, stirring up all the browned bits from the bottom of the skillet. Season Italian herb seasoning blend and red pepper flakes.
- Stir in cream and heat over medium high. Bring sauce to a boil, stirring frequently, and adjust flavor with salt and pepper, if needed. Allow sauce to bubble until desired consistency is achieved, 3 to 4 minutes.
- Return cooked chicken tenders to the skillet and warm in the sauce, about 1 minute.
- Garnish with fresh parsley.
Nutrition Facts : Calories 763.4 calories, Carbohydrate 25.2 g, Cholesterol 296.4 mg, Fat 51.6 g, Fiber 0.6 g, Protein 49.6 g, SaturatedFat 28.4 g, Sodium 548.5 mg
SPINACH AND PARMESAN BAKED CHICKEN
A quick and easy dish that is versatile and delicious! Serve with rice, or chop up the chicken and serve on top of linguine. I made this up the other day when going through my fridge for things I needed to use....and loved the result!
Provided by IndyEm
Categories Chicken Breast
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees.
- Place Chicken breasts in a 9x13 baker, and season with Garlic Salt and Powder to taste (You can also season with salt and pepper to taste).
- Mix Sour Cream, Cream of Mushroom Soup, 1/4 C Parmesan Cheese and Frozen spinach together, pour over chicken.
- Sprinkle remaining Parmesan cheese on top of chicken.
- Bake at 350 for 30-35 minutes (May need a little bit longer, depending on the oven).
- While chicken is baking, prepare rice/noodles/etc.
- Enjoy!
Nutrition Facts : Calories 347.4, Fat 20, SaturatedFat 6.6, Cholesterol 102.9, Sodium 492.6, Carbohydrate 7.7, Fiber 0.7, Sugar 1.4, Protein 33.2
CHICKEN WITH SPINACH IN CREAMY PARMESAN SAUCE RECIPE
Provided by charlotteh371
Number Of Ingredients 11
Steps:
- 1. Thoroughly season chicken with salt, pepper, and 1/2 teaspoon oregano on both sides. 2. In a large skillet, melt 2 tablespoons butter with a bit of oil from the tomatoes over medium-high heat. Add chicken breasts and cook for about 4 minutes on each side until browned. Once done and no longer pink, transfer to a plate and set aside. 3. To make the sauce, add the remaining tablespoon butter to the same pan. Cook onion, garlic, 1/2 teaspoon oregano and sun-dried tomatoes. Slowly add chicken broth, heavy cream, and Parmesan cheese and mix to combine until smooth while simmering for 2-3 minutes. Adjust seasoning with salt and pepper. 4. Add spinach to the mixture and continue cooking until wilted. Add the chicken back to the pan and reheat for 2-3 minutes. Serve immediately, garnished with fresh chopped parsley. Enjoy!
More about "chicken with spinach in creamy parmesan sauce food"
CHICKEN PARMESAN WITH SPINACH - CANADIAN COOKING …
From canadiancookingadventures.com
CHICKEN WITH CREAMY PARMESAN SAUCE RECIPE - THE …
From thespruceeats.com
CHICKEN AND SPINACH IN CREAMY MUSHROOM SAUCE
From whatsinthepan.com
CHICKEN BREASTS WITH CREAMY SPINACH SAUCE
From whatshouldimakefor.com
CHICKEN WITH SPINACH IN CREAMY PARMESAN SAUCE - BIGOVEN
From bigoven.com
CREAMY PARMESAN GARLIC MUSHROOM CHICKEN - THE …
From therecipecritic.com
HOW TO MAKE CREAMED SPINACH CHICKEN - DELISH
From delish.com
CREAMY CHICKEN BREAST IN SPINACH PARMESAN SAUCE
From lifewithjanet.com
Cuisine AmericanCategory Main Course
CHICKEN AND POTATOES WITH GARLIC PARMESAN SPINACH CREAM SAUCE
From eatwell101.com
CHICKEN BAKE WITH SPINACH THE PERFECT EASY RECIPE FOR TWO
From jagerfoods.com
CHICKEN AND SPINACH IN CREAMY PAPRIKA SAUCE - SWEET PEA'S KITCHEN
From sweetpeaskitchen.com
EASY CREAMY SPINACH & PARMESAN CHICKEN - AMANDA STANTON
From byamandastanton.com
PAN-ROASTED CHICKEN THIGHS AND CREAMED SPINACH - HANGRY WOMAN
From hangrywoman.com
CREAMY CHICKEN BREASTS IN A SPINACH & PARMESAN SAUCE
From astralchicken.com
CREAMY CHICKEN BREAST IN SPINACH PARMESAN SAUCE - GRANDMAS …
From aboutbackpacks.com
CREAMY CHICKEN BREASTS WITH SPINACH IN PARMESAN SAUCE - KETO …
From keto-recipes.com
CREAMY SPINACH CHICKEN - JULIA'S ALBUM
From juliasalbum.com
CREAMY SPINACH CHICKEN (ONE-PAN) - JOYOUS APRON
From joyousapron.com
CREAMY GARLIC CHICKEN WITH SPINACH - THE ENDLESS MEAL®
From theendlessmeal.com
CHICKEN WITH SPINACH IN CREAMY PARMESAN SAUCE
From thesuperhealthyfood.com
CREAMY GARLIC PARMESAN CHICKEN | GIMME DELICIOUS
From gimmedelicious.com
TUSCAN CHICKEN IN PARMESAN CREAM SAUCE - THE COOKIE ROOKIE®
From thecookierookie.com
CREAMY LEMON CHICKEN WITH SPINACH - SIMPLY SCRATCH
From simplyscratch.com
CHICKEN AND POTATOES WITH GARLIC PARMESAN SPINACH CREAM SAUCE
From copymethat.com
CREAMY CHICKEN BREAST IN SPINACH PARMESAN SAUCE – MY BLOG
From ptish.com
CHICKEN WITH SPINACH IN CREAMY PARMESAN SAUCE - PINTEREST
From pinterest.com
CREAMY GARLIC SKILLET CHICKEN WITH SPINACH RECIPE - EATINGWELL
From eatingwell.com
CREAMY CHICKEN BREAST IN SPINACH PARMESAN SAUCE – FASTINHAND …
From fastinhand.com
CREAMY SPINACH MUSHROOM CHICKEN - SIMPLY DELICIOUS
From simply-delicious-food.com
CREAMY SKILLET TOMATO SPINACH CHICKEN BREASTS - FAMILY FOOD …
From thefamilyfoodkitchen.com
CREAMY PARMESAN CHICKEN - JO COOKS
From jocooks.com
CREAMY CHICKEN BREAST IN SPINACH PARMESAN SAUCE - PROVEN …
From proven-recipes.com
CREAMY SPINACH AND MUSHROOM CHICKEN - WHATSINTHEPAN
From whatsinthepan.com
CREAMY CHICKEN BREAST IN SPINACH PARMESAN SAUCE: IS IT DINNERTIME …
From thesouthafrican.com
ONE-PAN CREAMY CHICKEN AND SPINACH - THE GIRL WHO ATE EVERYTHING
From the-girl-who-ate-everything.com
CREAMY SPINACH CHICKEN BAKE · EASY FAMILY RECIPES
From easyfamilyrecipes.com
CREAMY CHICKEN AND SPINACH CASSEROLE RECIPE - THE SPRUCE EATS
From thespruceeats.com
CREAMY CHICKEN BREASTS WITH SPINACH IN PARMESAN SAUCE | KETO …
From keto-recipes.com
CHICKEN WITH CREAMY PARMESAN & SPINACH SAUCE - ABEL & COLE
From abelandcole.co.uk
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love