Lavender Iced Tea Food
LAVENDER LEMONADE TEA - HOT OR ICED
A favorite spring and summertime drink of mine, using fresh or dried lavender and lemons from the garden. Wonderfully refreshing! May be served cold over ice, or hot with honey. Adapted from "The Ultimate Liquor-Free Drink Guide" by Sharon Tyler Herbst.
Provided by BecR2400
Categories Beverages
Time 1h10m
Yield 5 cups, 5 serving(s)
Number Of Ingredients 6
Steps:
- Bring 1 cup water to a boil. Add the lavender and lemon zest; cover and steep for 1 hour.
- Strain the lavender mixture into a 2-quart or larger pitcher. Add lemon juice, sugar and remaining 3 cups water; stir until sugar dissolves.
- Serve in tall, ice-filled glasses, garnished with lemon slices (or serve hot with honey, as you wish). Top up with additional water, if desired, or to taste.
Nutrition Facts : Calories 165.5, Fat 0.1, Sodium 6.6, Carbohydrate 43.4, Fiber 0.1, Sugar 41.1, Protein 0.2
LAVENDER MINT TEA HOT OR ICED FOR 2
Soothing Lavender is a herb that has calming effects that helps relieve stress, fatigue, headache and insomnia. Drink a cup of Lavender tea before bed is known to promote restful sleep.
Provided by Rita1652
Categories Beverages
Time 10m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Pour water over herbs steep for 3-5 minutes then strain.
- Sweeten with honey if you like.
- Serve warm with Optional lemon.
- Optional:.
- Chill and serve over ice with fresh lemon.
Nutrition Facts : Calories 0.7, Sodium 5.6, Carbohydrate 0.1, Fiber 0.1, Protein 0.1
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