Land And Sea Salad Food

EARTH AND SEA SALAD

Earth and Sea Salad image

This salad goes great with either of my dressings but I have always preferred it with the Japanese Dressing

Provided by VERSachi

Categories Onions

Time 7m

Yield 2-4 serving(s)

Number Of Ingredients 7

Ingredients

1 cup dried hijiki seaweed
1/2 cup red pepper (sliced or chopped)
1/2 cup carrot (sliced or chopped)
1/2 cup scallion (chopped)
1/2 cup cucumber (slice or chopped)
1 tablespoon sesame seeds
1/2 cup tofu (cubed)

Steps:

umm it's a salad so put all ingredients in a giant bowl.
Sprinkle the sesame seeds on top and put the tofu in last (if you plan to use it).
Add dressing of choice and toss.
Bon Apetite!

Nutrition Facts : Calories 96.5, Fat 4.8, SaturatedFat 0.7, Sodium 29.7, Carbohydrate 9.8, Fiber 3, Sugar 4.3, Protein 6.1

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