LAMPREY ETOUFEE
Lampreys (sometimes called lamprey eels due to their similar appearance) are a deeply underappreciated fish in the Americas and a delicacy in southwestern Europe (Portugal, Spain, and France) and Asia, costing consumers there upwards of $25/pound. It is quite inexpensive here if your angler has been successful. Lamprey is not exceptionally strong in flavor, with a cooked texture something like lobster -- chewy and meatier than most fish. From Victorian chef, Charles Elmé Francatelli's 1861 volume, The Cook's Guide and Housekeeper's & Butler's Assistant.
Provided by Molly53
Categories Stew
Time 1h
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- After catching and killing the fish, pop it into boiling water for a few seconds to help remove the slimy coating. Though a knife will often be all that's needed to scrape it away, any remaining vestiges can be rubbed off the skin with a rough cloth. Cut off the tail (usually about 6 inches long), then tie a string around the head and suspend the fish over the sink to drain the blood. Open bronchial holes on the side of the fish and allow the blood to empty Then, remove the intestines and notocordium (the long, dark bitter-tasting organ running down the abdomen). Rinse the fish again and then decapitate it by slicing around the body and pulling off the head. If you don't want crunchy lamprey, make sure the thick, bony cartilage comes out with the head. Discard both.
- Cut cleaned fish into 3" lengths.
- Combine in a pan with the mushrooms, parsley, wine and pearl onions; season to taste with nutmeg, salt and black pepper.
- Bring to a simmer; cover and cook slowly for about 40 minutes, or until the lampreys are very tender.
- Whisk in the flour and butter; mix until smooth, bring to a boil and cook for 5 minutes or until thickened.
- Turn into individual bowls and serve.
Nutrition Facts : Calories 316.8, Fat 11.8, SaturatedFat 7.4, Cholesterol 30.5, Sodium 114.1, Carbohydrate 24.2, Fiber 2.1, Sugar 5.3, Protein 3.3
JAPANESE BARBECUED EEL (UNAGI KABA-YAKI)
Quick, easy recipe to cook delicious eels. Adapted from "The Food of Japan) by Takayuki Kosaki & Walter Wagner. For "fish stock," use Dashi if you can find it in your local Asian market--otherwise make your own.
Provided by Da Huz
Categories Japanese
Time 25m
Yield 4 , 4 serving(s)
Number Of Ingredients 6
Steps:
- Put sake, mirin, soy sauce, sugar, and fish stock in a pot.
- Bring to the boil, then simmer until reduced by half.
- Skewer eel steaks so that they will remain flat during cooking.
- Place eel skin-side down on a preheated grill; cook 3 minutes on high. Flip eel and cook another 3 minutes.
- Baste skin-side with sauce; flip and cook 1 minute. Baste meat side with sauce; flip and cook 1 minute.
- Repeat previous step once more.
- Serve hot over rice.
Nutrition Facts : Calories 246.8, Fat 6.9, SaturatedFat 2.6, Cholesterol 89.9, Sodium 663.6, Carbohydrate 5.7, Fiber 0.1, Sugar 4.5, Protein 35.1
SHRIMP ETOUFEE
This comes from an old magazine article I had put away in a recipe box years ago. The recipe is from Mrs. Percy Lormand Sr., of Kaplan, La. "The former Velma Broussard grew up in Abbeville, La (pop. 15,000), where one quarter of the last names in the telephone directory are Broussard. Their French ancestors came from Acadia about 200 years ago. This dish was served at this year's annual Southwestern Louisiana's Epicurian Food Festival Dinner in Lake Charles."
Provided by Bren in LR
Categories Cajun
Time 1h
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Sprinkle shrimp with salt, pepper and cayenne in a medium-size bowl; reserve.
- Saute onion, celery, pepper and garlic in oil in a large saucepan until soft.
- Add shrimp, 1/2 cup of the water, the Worcestershire and pepper seasoning.
- Bring to boiling; lower heat; simmer gently for 15 minutes, or just until shrimp are pink and tender.
- Stir cornstarch into remaining 1/2 cup water in a 1-cup measure, then pour into mixture in saucepan.
- Cook, stirring constantly, until thickened and bubbly.
- Serve over hot cooked rice.
Nutrition Facts : Calories 311.8, Fat 16, SaturatedFat 2.1, Cholesterol 286.5, Sodium 1944, Carbohydrate 9, Fiber 1.2, Sugar 2.5, Protein 31.8
CRAWFISH ETOUFEE
Make and share this Crawfish Etoufee recipe from Food.com.
Provided by GingerlyJ
Categories Very Low Carbs
Time 40m
Yield 1 pot, 4-6 serving(s)
Number Of Ingredients 13
Steps:
- melt butter with oil in a dutch oven.
- stir in flour and cook stirring constantly 5 minutes or until caramel colored.
- add onion and next 6 ingriedients and cook 5 more minutes.
- add chicken broth, parsely and chives.
- cook 5 minutes.
- stir in crawfish and cook 5 more minutes.
- serve with hot cooked rice.
Nutrition Facts : Calories 397.6, Fat 21.3, SaturatedFat 8.8, Cholesterol 273, Sodium 576.9, Carbohydrate 12.6, Fiber 1.7, Sugar 2.7, Protein 37.8
BEER-BATTERED FRIED LAMPREY
Lampreys (sometimes called lamprey eels due to their similar appearance) are a deeply underappreciated fish in the Americas and a delicacy in southwestern Europe (Portugal, Spain, and France) and Asia, costing consumers there upwards of $25/pound. It is quite inexpensive here if your angler has been successful. Lamprey is not exceptionally strong in flavor, with a cooked texture something like lobster -- chewy and meatier than most fish. Clean and skin the fish while the batter is resting. Courtesy of Dave and Clay.
Provided by Molly53
Categories Free Of...
Time 33m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- To clean lampreys: after catching and killing the fish, pop it into boiling water for a few seconds to help remove the slimy coating. Though a knife will often be all that's needed to scrape it away, any remaining vestiges can be rubbed off the skin with a rough cloth. Cut off the tail (usually about 6 inches long), then tie a string around the head and suspend the fish over the sink to drain the blood. Open bronchial holes on the side of the fish and allow the blood to empty Then, remove the intestines and notocordium (the long, dark bitter-tasting organ running down the abdomen). Rinse the fish again and then decapitate it by slicing around the body and pulling off the head. If you don't want crunchy lamprey, make sure the thick, bony cartilage comes out with the head. Discard both.
- To make the batter: Mix the dry ingredients together.
- Add beer slowly, stirring constantly, until you get the texture of pancake batter.
- Let sit on the counter at room temperature for at least 20 minutes to allow the gluten to break down.
- Cut cleaned fish into 1" sections and drop into the batter.
- Heat the oil in a large frying pan to 350°F.
- Drop the battered fish in the hot oil and cook until golden brown on all sides, about three minutes.
- Serve immediately.
Nutrition Facts : Calories 209.6, Fat 0.5, SaturatedFat 0.1, Sodium 4.6, Carbohydrate 39.1, Fiber 1.3, Sugar 0.1, Protein 5.3
LAMPREY STEW WITH GARLIC MASHED POTATOES
Lampreys (sometimes called lamprey eels due to their similar appearance) are a deeply underappreciated fish in the Americas and a delicacy in southwestern Europe (Portugal, Spain, and France) and Asia, costing consumers there upwards of $25/pound. It is quite inexpensive here if your angler has been successful. Lamprey is not exceptionally strong in flavor, with a cooked texture something like lobster -- chewy and meatier than most fish. Courtesy of Bob Bennett, Bennett's Bar and Grill, Duluth, Minnesota.
Provided by Molly53
Categories Potato
Time 2h20m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- After catching and killing the fish, pop it into boiling water for a few seconds to help remove the slimy coating. Though a knife will often be all that's needed to scrape it away, any remaining vestiges can be rubbed off the skin with a rough cloth. Cut off the tail (usually about 6 inches long), then tie a string around the head and suspend the fish over the sink to drain the blood. Open bronchial holes on the side of the fish and allow the blood to empty Then, remove the intestines and notocordium (the long, dark bitter-tasting organ running down the abdomen). Rinse the fish again and then decapitate it by slicing around the body and pulling off the head. If you don't want crunchy lamprey, make sure the thick, bony cartilage comes out with the head. Discard both.
- For the stew: Heat oil in a medium-size, heavy-gauge stock pot.
- Add lamprey and vegetables, then sear until vegetables are tender.
- Add the wine and reduce liquid by two-thirds.
- Add veal stock and bay leaf; reduce heat and simmer for 2 to 3 hours.
- For the potatoes: Boil potatoes until soft, then drain.
- Place in a mixing bowl with the rest of the ingredients and mix with electric hand mixer until smooth.
- Keep warm until ready to serve.
- To serve: Season stew to taste with salt and pepper and serve on a bed of mashed potatoes.
Nutrition Facts : Calories 432.6, Fat 14.6, SaturatedFat 5.7, Cholesterol 19.9, Sodium 114.9, Carbohydrate 49.8, Fiber 6.7, Sugar 5.8, Protein 5.8
CRAWFISH ETOUFEE
Make and share this Crawfish Etoufee recipe from Food.com.
Provided by KENDAL95
Categories Cajun
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Melt butter and the sauté veggies until tender.
- Add cream of shrimp soup and rotel.
- Add Crawfish and simmer 20 minutes and season to taste.
- Serve over rice.
Nutrition Facts : Calories 375.7, Fat 27, SaturatedFat 16.3, Cholesterol 223.7, Sodium 918.2, Carbohydrate 11.4, Fiber 0.9, Sugar 1.6, Protein 22.6
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