Lamb Tagine Topped With Prune Egg And Almonds Food

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LAMB TAGINE WITH PRUNES & ALMONDS



Lamb Tagine with Prunes & Almonds image

Provided by Michelle Minnaar

Categories     Dinner

Time 3h20m

Number Of Ingredients 15

240ml (1 cup) olive oil
4 onions, chopped
10cm (4 in) fresh ginger, peeled and grated
4kg (9 lbs) stewing lamb, diced
5ml (1 tsp) salt
10ml (2 tsp) ground coriander
10ml (2 tsp) ground cinnamon
10ml (2 tsp) ground cumin
4 cinnamon sticks
Pinch of saffron
500g (1 lb) prunes
240ml (1 cup) honey
20ml (4 tsp) orange blossom flower water
One bunch of fresh cilantro
250ml (1 cup) slivered almonds

Steps:

  • Heat half of the oil in a large lidded pan.
  • Add the onion and ginger to the pot and fry until softened.
  • Add the remainder of the oil to the pot and add the lamb to the onion mix and cook until the meat is coloured on all sides.
  • Season the meat and add the coriander, two types of cinnamon, cumin and saffron to it.
  • Stir thoroughly and pour enough water over the meat to cover and bring the pot to the boil.
  • Turn the heat down, put the lid on, and allow the meat to simmer slowly for about two hours.
  • Add the prunes and simmer for another 30 minutes.
  • Stir in the honey and sprinkle orange flower water.
  • Serve on a bed of fluffy couscous, and top with cilantro and toasted slivered almonds.

Nutrition Facts : Calories 731 calories, Sugar Sugars, Sodium 190 mg, Fat 32.4 g, Carbohydrate 39.5 g, Fiber Dietary Fiber, Protein 71.7 g, Cholesterol 225 mg

FRUITY LAMB TAGINE



Fruity lamb tagine image

This succulent and superhealthy one-pot is guaranteed to satisfy a crowd - save time and make it up to two days ahead

Provided by Barney Desmazery

Categories     Dinner, Main course

Time 1h45m

Number Of Ingredients 12

2 tbsp olive oil
500g lean diced lamb
1 large onion, roughly chopped
2 large carrots, quartered lengthways and cut into chunks
2 garlic cloves, finely chopped
2 tbsp ras-el-hanout spice mix
400g can chopped tomato
400g can chickpea, rinsed and drained
200g dried apricot
600ml chicken stock
120g pack pomegranate seeds
2 large handfuls coriander, roughly chopped

Steps:

  • Heat oven to 180C/160C fan/gas 4. Heat the oil in a casserole and brown the lamb on all sides. Scoop the lamb out onto a plate, then add the onion and carrots and cook for 2-3 mins until golden. Add the garlic and cook for 1 min more. Stir in the spices and tomatoes, and season. Tip the lamb back in with the chickpeas and apricots. Pour over the stock, stir and bring to a simmer. Cover the dish and place in the oven for 1 hr.
  • If the lamb is still a little tough, give it 20 mins more until tender. When ready, leave it to rest so it's not piping hot, then serve scattered with pomegranate and herbs, with couscous or rice alongside.

Nutrition Facts : Calories 497 calories, Fat 18 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 46 grams carbohydrates, Sugar 32 grams sugar, Fiber 12 grams fiber, Protein 40 grams protein, Sodium 1.37 milligram of sodium

LAMB TAGINE WITH PRUNES AND CINNAMON



Lamb Tagine with Prunes and Cinnamon image

This well-balanced stew is intense yet mellow. The prunes soak up the fragrant spices, and long, slow cooking turns the lamb fork-tender.

Provided by Bahija Lafridi

Yield Makes 6 servings

Number Of Ingredients 14

2 1/2 lb boneless lamb shoulder, cut into 1 1/2-inch pieces
1 medium red onion, halved and thinly sliced
3 tablespoons plus 1/4 cup olive oil, divided
3 (3-inch) cinnamon sticks
1 teaspoon ground cinnamon
1 teaspoon ground ginger
1 teaspoon turmeric
1 pinch saffron threads
1 tablespoon white wine or water
About 2 1/2 cups water
1/2 lb prunes (about 2 cups)
3 tablespoons mild honey
1 tablespoon sesame seeds
1/2 cup whole blanched almonds

Steps:

  • Toss together lamb, onion, 3 tablespoons oil, spices (except saffron), 1 teaspoon salt, and 1/2 teaspoon pepper in a 5- to 6-quart heavy pot.
  • Lightly toast saffron in a dry small skillet (not nonstick) over medium heat until just fragrant, 15 to 30 seconds. Crumble into wine and let stand 1 minute. Add wine to pot, then add enough water to just cover lamb. Gently simmer, partially covered, stirring occasionally, 1 1/2 hours.
  • Stir in prunes and honey and simmer until meat is tender and sauce has thickened, 15 to 20 minutes. Season with salt.
  • Toast sesame seeds in dry small skillet over medium heat, stirring, until pale golden, then transfer to a small bowl.
  • Heat remaining 1/4 cup oil in same skillet over medium-high heat until it shimmers, then fry almonds until golden. Drain on paper towels. Serve tagine sprinkled with sesame seeds and almonds.

LAMB TAGINE TOPPED WITH PRUNE, EGG AND ALMONDS



Lamb Tagine Topped With Prune, Egg and Almonds image

This works well in a smaller tagine. Serve it with a soft flat bread (pita would work if you are not making it). Use the bread to eat it, no utensils. Look at Moroccan cuisine in Wikipedia if you want to serve an authentic meal. The tagine itself is Berber in origin and this recipe is Moroccan.

Provided by Ambervim

Categories     One Dish Meal

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 19

12 ounces lamb, cut in 3/4 inch strips
1 onion, finely chopped
1/2 teaspoon saffron
1/2 teaspoon ginger, ground
1/4 teaspoon salt
1/4 teaspoon pepper
2 teaspoons coriander, chopped
2 garlic cloves, peeled
1 tablespoon lemon juice
2 slices crystallized lemons (regular lemon if you have to)
1/2 teaspoon ras el hanout spice mix, North African Ras El Hanout Spice Mix (or another version)
1 teaspoon olive oil
1/4 teaspoon clarified butter
1/2 nutmeg, grated (fresh is always better, if ground about a heavy teaspoon)
2 eggs
8 prunes
1 tablespoon almonds, slivered (or liced)
3 tablespoons water
2 cinnamon sticks (ground if you don't have sticks)

Steps:

  • Mix ingredients and marinade for at least an hour.
  • Place in tagine and cover with the lid and cook 1 hour at 360°F.
  • Hard boil eggs.
  • Place prunes, sugar, cinnamon and water in a pan. Simmer gently until the prunes caramelize.
  • Toast the almonds in the over for about 5 minutes or just until brown.
  • Cut eggs in half or slice and arrange all on top of the tagine before serving.
  • Serve with soft flat bread (pita will work) and no utensils -- use the bread to eat.

Nutrition Facts : Calories 393, Fat 23, SaturatedFat 8.7, Cholesterol 189.5, Sodium 262.3, Carbohydrate 16.7, Fiber 2.3, Sugar 8.8, Protein 30

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