Lamb Or Beef Entree Food

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ETHIOPIAN SAUTEED LAMB OR BEEF



Ethiopian Sauteed Lamb or Beef image

Serve this dish with injera bread for an authentic Ethiopian meal. If you can't find injera, any flat bread would be delicious. recipe #454644 would make this a complete meal. Recipe from Homemakers magazine.

Provided by Dreamer in Ontario

Categories     Steak

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

12 ounces lean lamb or 12 ounces beef sirloin
1 garlic clove, minced
1 tablespoon olive oil or 1 tablespoon vegetable oil
1 small sweet onion, thinly sliced
3 green hot peppers, quartered lengthwise
1 red bell pepper, thinly sliced
1 pinch salt
1 tablespoon butter
3 -4 teaspoons berbere mixed spice, recommend Berbere Spice Mix (Ethiopian)

Steps:

  • Cut meat into thin 2 inch long strips and mix with garlic.
  • Heat oil over medium-high heat; saute onion and hot peppers until onion is light golden (about 4 to 5 min).
  • Add red pepper ans salt; saute until red pepper is tender (about 2 to 3 min).
  • Transfer onion mixture to bowl.
  • In same pan, melt butter over high heat and saute meat mixture until seared all over (about 2 min).
  • Stir in Berbere spice mix to taste; saute for 30 seconds.
  • Serve with injera bread and Tomato & Cucumber salad.
  • Keep extra Berbere spice mix on table to sprinkle over meat as desired.

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