Dairy Free Persimmon Pecan Cookies Food

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DAIRY-FREE PERSIMMON PECAN COOKIES



Dairy-Free Persimmon Pecan Cookies image

This is a simple yet great recipe for persimmons. This recipe can be altered in many ways depending on your taste and dietary needs and restrictions. I personally love these light, delicious, guilt-free cookies. Depending on dietary needs and restrictions, substitutions may be used.

Provided by sama_ray

Categories     Desserts     Nut Dessert Recipes     Pecan Dessert Recipes

Time 30m

Yield 30

Number Of Ingredients 14

1 teaspoon baking soda
4 very ripe persimmons, peeled and pureed
2 cups whole wheat flour
1 tablespoon ground cinnamon
1 teaspoon ground nutmeg
½ teaspoon ground cloves
½ teaspoon salt
½ cup margarine
½ cup honey
½ cup agave nectar
¼ cup applesauce
1 cup chopped dates
1 cup chopped pecans
¼ teaspoon lemon zest

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Line baking sheets with parchment paper.
  • Stir baking soda into the persimmon puree in a small bowl; set aside.
  • Mix flour, cinnamon, nutmeg, cloves, and salt together in a bowl.
  • Beat margarine, honey, agave nectar, and applesauce together in a large bowl. Slowly beat the persimmon mixture into the margarine mixture. Gradually stir flour mixture into the persimmon mixture. Fold dates, pecans, and lemon zest into the mixture.
  • Drop cookie dough by the spoonful onto the prepared baking sheets.
  • Bake in the preheated oven until the edges are golden, 15 to 17 minutes. Allow the cookies to cool on the baking sheet for 1 minute before removing to a wire rack to cool completely.

Nutrition Facts : Calories 135.2 calories, Carbohydrate 21.3 g, Fat 5.8 g, Fiber 2.3 g, Protein 1.7 g, SaturatedFat 0.8 g, Sodium 116.7 mg, Sugar 12.8 g

DAIRY-FREE PERSIMMON PECAN COOKIES



Dairy-Free Persimmon Pecan Cookies image

This is a simple yet great recipe for persimmons. This recipe can be altered in many ways depending on your taste and dietary needs and restrictions. I personally love these light, delicious, guilt-free cookies. Depending on dietary needs and restrictions, substitutions may be used.

Provided by sama_ray

Categories     Pecan Desserts

Time 30m

Yield 30

Number Of Ingredients 14

1 teaspoon baking soda
4 very ripe persimmons, peeled and pureed
2 cups whole wheat flour
1 tablespoon ground cinnamon
1 teaspoon ground nutmeg
½ teaspoon ground cloves
½ teaspoon salt
½ cup margarine
½ cup honey
½ cup agave nectar
¼ cup applesauce
1 cup chopped dates
1 cup chopped pecans
¼ teaspoon lemon zest

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Line baking sheets with parchment paper.
  • Stir baking soda into the persimmon puree in a small bowl; set aside.
  • Mix flour, cinnamon, nutmeg, cloves, and salt together in a bowl.
  • Beat margarine, honey, agave nectar, and applesauce together in a large bowl. Slowly beat the persimmon mixture into the margarine mixture. Gradually stir flour mixture into the persimmon mixture. Fold dates, pecans, and lemon zest into the mixture.
  • Drop cookie dough by the spoonful onto the prepared baking sheets.
  • Bake in the preheated oven until the edges are golden, 15 to 17 minutes. Allow the cookies to cool on the baking sheet for 1 minute before removing to a wire rack to cool completely.

Nutrition Facts : Calories 135.2 calories, Carbohydrate 21.3 g, Fat 5.8 g, Fiber 2.3 g, Protein 1.7 g, SaturatedFat 0.8 g, Sodium 116.7 mg, Sugar 12.8 g

HEALTHY PERSIMMON COOKIES RECIPE



Healthy Persimmon Cookies Recipe image

This is a modified recipe of my favorite desert: persimmon cookies. I lowered its fat and sugar content and I increased its fiber, making these cookies an ideal breakfast or snack meal for people who want to enjoy great cookies and still want to live by the rules of a healthy diet. Possible substitutions: Instead of persimmon pulp you can use Organic reduced-sugar Apricot preserve. Instead of sour cream use buttermilk. You can try eliminating the whole grain flour altogether. Once you'll try them you'll get hooked!

Provided by home728

Categories     Dessert

Time 45m

Yield 24 cookies, 24 serving(s)

Number Of Ingredients 14

1/4 cup butter
1/2 cup sugar
1 cup persimmon pulp
1 egg
1/2 cup whole wheat flour
1/4 teaspoon salt
1 teaspoon baking soda
1 tablespoon sour cream or 1 tablespoon buttermilk
1/2 cup nonfat milk
1/2 teaspoon cinnamon
3/4 cup raisins
1 teaspoon vanilla extract
1 cup psyllium husks (Trader Joe's)
2 cups quick oats

Steps:

  • Melt butter and mix with brown sugar, pulp, and egg together.
  • Add salt, vanilla extract and cinnamon, mix well.
  • Add flour, nuts and raisins and the sourcream, mix well.
  • Add baking soda, Psyllium fiber and the Quick Oats. Continue mixing.
  • Add nonfat milk. Mix well.
  • Spoon drop onto greased cookie sheet and bake at 325°F oven for 20-25 minutes.

Nutrition Facts : Calories 87.6, Fat 2.7, SaturatedFat 1.4, Cholesterol 14.2, Sodium 97, Carbohydrate 14.4, Fiber 1.2, Sugar 7.2, Protein 2

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