SHEPHERD'S PIE WITH GROUND LAMB AND SWEET POTATOES
Yams mixed with tahini and green onions top this special shepherd's pie.
Provided by mina
Categories Meat and Poultry Recipes Lamb Ground
Time 1h50m
Yield 8
Number Of Ingredients 11
Steps:
- Preheat the oven to 450 degrees F (230 degrees C). Prick sweet potatoes several times with a fork and place onto a baking sheet.
- Bake in the preheated oven until easily pierced with a fork, 50 minutes to 1 hour.
- In the meantime, heat a large skillet over medium-high heat. Cook and stir lamb in the hot skillet until browned and crumbly, 5 to 7 minutes. Transfer to a plate.
- Add onion, leek, and celery to the skillet and saute until tender, 4 to 5 minutes. Stir in tomato sauce, chickpeas, cumin, salt, and pepper. Reduce heat; simmer 5 to 10 minutes. Return lamb to the skillet and simmer for 1 to 2 minutes more.
- Reduce oven temperature to 325 degrees F (165 degrees C). Pour lamb mixture into a baking pan. Mash the sweet potato in a bowl, stir in tahini and green onions, and spread on top of the lamb.
- Bake in the preheated oven until bubbling throughout and top is lightly browned, about 40 minutes.
Nutrition Facts : Calories 368.8 calories, Carbohydrate 40.7 g, Cholesterol 38 mg, Fat 16.4 g, Fiber 7.9 g, Protein 17 g, SaturatedFat 4.4 g, Sodium 538.9 mg, Sugar 8.6 g
SWEET POTATO SHEPHERD'S PIE
Swap mashed potato for vibrant sweet potato and bulk out your lean lamb or beef mince with red lentils for a slimmer take on this comforting classic
Provided by Sara Buenfeld
Categories Dinner
Time 1h45m
Number Of Ingredients 16
Steps:
- Heat the oil in a large pan, then fry the onions for 6 mins until starting to turn golden. Add the garlic, carrots and thyme, and cook for 4 mins more. Stir in the mince, breaking it up with the spoon. When it has turned brown, add the lentils and swede with the flour. Cook for 1-2 mins, then gradually add the stock and red wine. Cover and simmer for 35-40 mins.
- Meanwhile, boil all the potatoes for 15-20 mins until tender, then drain and mash with the yogurt, nutmeg and black pepper. Spoon the meat mixture into a 2-litre ovenproof dish, spread or pipe the potato mixture on top, then grill until the topping starts to brown. (If making ahead, reheat in the oven at 180C/160C fan/gas 4 for 45 mins.) Serve with green veg, such as peas and broccoli.
Nutrition Facts : Calories 434 calories, Fat 12 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 50 grams carbohydrates, Sugar 17 grams sugar, Fiber 9 grams fiber, Protein 28 grams protein, Sodium 0.6 milligram of sodium
LEFTOVER LAMB & POTATO PIE
This spin on cottage pie is a great way of using up leftover meat and potatoes
Provided by Good Food team
Categories Dinner, Main course
Time 35m
Number Of Ingredients 5
Steps:
- Heat oven to 200C/180C fan/gas 6. Carve all leftover lamb off the bone, roughly chop and place in an ovenproof dish, or 2 individual pie dishes. Pour over some gravy, or if there's none left, just a bit of stock to moisten. Crumble the leftover potatoes over, then scatter with cheese and any leftover herb crumbs. Bake in the oven for 30 mins until golden on top and bubbling around the edge. If you've got any greens leftover, then quickly stir-fry to reheat and serve alongside.
Nutrition Facts : Calories 682 calories, Fat 36 grams fat, SaturatedFat 16 grams saturated fat, Carbohydrate 39 grams carbohydrates, Sugar 5 grams sugar, Fiber 4 grams fiber, Protein 47 grams protein, Sodium 1 milligram of sodium
SWEET POTATO PIE
Shine a spotlight on sweet potatoes with this pie. The creamy potatoes work beautifully for the filling, which is encased in a crumbly shortcrust pastry
Provided by Adam Bush
Categories Dessert
Time 1h45m
Number Of Ingredients 9
Steps:
- Fill a large pan with boiling water from the kettle and set over a medium-high heat. Cook the whole, unpeeled sweet potatoes for 30 mins until very tender when pierced with the tip of a sharp knife. Drain well and leave to cool for 10 mins, then peel.
- Heat the oven to 180C/160C fan/gas 4. Unravel the shortcrust pastry and use it to line a 23cm fluted tart tin. Line with baking parchment and fill with baking beans, then bake for 20 mins. Remove the parchment and beans and bake for another 5 mins.
- Tip the peeled sweet potatoes into a large bowl with the butter and mash with a potato masher until completely smooth. Tip in the sugar, milk, eggs, spices and vanilla and whisk until everything is combined and smooth.
- Tip the sweet potato filling into the pastry case, smoothing the top with a spatula. Bake for 50-55 mins until the pastry and the surface of the pie is golden and the middle is set. Leave to cool completely in the tin, then remove to a cake stand or serving plate and cut into slices to serve.
Nutrition Facts : Calories 415 calories, Fat 23 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 47 grams carbohydrates, Sugar 31 grams sugar, Fiber 3 grams fiber, Protein 5 grams protein, Sodium 0.53 milligram of sodium
More about "lamb and sweet potato pie food"
SWEET POTATO SHEPHERD'S PIE - THE REAL FOOD DIETITIANS
From therealfooddietitians.com
4.9/5 (102)合計時間 45 分カテゴリ Main Entree-Paleo-Whole 30公開日 2021年2月19日
LAMB, ROSEMARY AND SWEET POTATO PIE - PINCH OF NOM
From pinchofnom.com
料理 Britishカロリー 340 (1 人分)カテゴリ Dinner, Lunch
LAMB AND POTATO PIE RECIPE - BBC FOOD
From bbc.co.uk
カテゴリ Main Course
LAMB AND SWEET POTATO POT PIE RECIPE ON FOOD52
From food52.com
LAMB PIE RECIPE | MYFOODBOOK
From myfoodbook.com.au
ARE YOU TEAM SWEET POTATO PIE OR TEAM PUMPKIN PIE? : NPR
From npr.org
FLATTEN YOUR CURVES – TASTY, HEALTHY RECIPES FOR BUSY PEOPLE
LAMB AND POTATO SHEPHERD'S PIE - FOODNESS GRACIOUS
From foodnessgracious.com
THE BEST LAMB SHEPHERD'S PIE WITH SWEET POTATO CRUST
From dashofjazz.com
GRASS-FED LAMB AND SWEET POTATO SHEPHERD’S PIE …
From beefandlambnz.com
LAMB AND SWEET POTATO SHEPHERD'S PIES - FOOD & WINE
From foodandwine.com
KATE & KAY’S LAMB, ROSEMARY AND SWEET POTATO PIE
From vegpower.org.uk
GREEK LAMB AND SWEET POTATO PIES — EM'S FOOD FOR FRIENDS
From emsfoodforfriends.com.au
LAMB AND SWEET POTATO COTTAGE PIE RECIPE | PALEO LEAP
From paleoleap.com
LAMB SHEPHERD'S PIE WITH SWEET POTATO - CITYLINE
From cityline.tv
SHEPHERD'S PIE WITH SWEET POTATO – REAL FOOD WITH …
From realfoodwithsarah.com
SWEET POTATO PIE - FOOD WITH FEELING
From foodwithfeeling.com
PUMPKIN OR SWEET POTATO PIE? THERE'S A RICH HISTORY BEHIND BOTH
From ijpr.org
LAMB AND SWEET POTATO HAND PIES - PEACOCK RIDGE FARM
From peacockridgefarm.com
DO YOU EAT PUMPKIN OR SWEET POTATO PIE AT THANKSGIVING? HERE ...
From wusf.org
MINI LAMB AND SWEET POTATO PIES - FOOD4LIFE
From food4life.org.uk
LAMB AND SWEET POTATO PIE - RECIPEYUM
From recipeyum.com.au
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love