PROVENçAL GARLIC SOUP (AïGO BOULIDO)
Translating in Provencal dialect as "boiled water", the Aïgo Boulido is an unassuming broth of garlic and sage, enriched with eggs. It is delicately aromatic and believed to have powerful curative properties. This soup is widely consumed in the South of France to aid digestion, ward off winter ills, as a detox soup after days of feasting - and as a salving cure for hangovers too. The Origins of the Aïgo Boulido Anchored in the peasant food traditions of Provence, the Aïgo Boulido was born from making use of humble...
Provided by Audrey
Categories Appetizers
Time 35m
Yield 2
Number Of Ingredients 1
Steps:
- Step 1 - Peel the garlic cloves. In a pot, bring 1 liter of water to a boil. Dump in the whole garlic cloves, sage and bay leaves. Simmer for about 15 minutes (lid off), until the garlic has softened.
- Step 2 - With a slotted spoon, remove the garlic cloves from the water and place them in a bowl. Mash them using the back of a fork until you reach a paste consistency. Mix in 1 tablespoon (15ml) of Extra Virgin Olive Oil.
- Return the garlic to the broth, and reduce for 15 more minutes. Pass the broth through a fine-meshed strainer and return it to the pot. Bring to a low simmer again.
- Step 3 - Place egg whites in a small bowl and whisk with a fork to loosen (if using whole eggs, whisk them until blended). Slowly pour the beaten egg whites (or eggs) into the simmering broth, whisking them with a fork as you pour. Do not stop whisking until the eggs are cooked and appear as stringy egg drops. Taste and adjust seasoning if needed. Turn off the heat.
- Step 4 - Divide the cheese evenly onto the 2 slices of bread and pass them under the broiler for 1-2 minutes until the cheese is melted.
- For serving, pour the Aïgo Boulido into each bowl and top with a slice of bread.
Nutrition Facts : Calories 200, Fat 20 grams
PROVENCAL GARLIC SOUP (AIGO BOUIDO)
Make and share this Provencal Garlic Soup (Aigo Bouido) recipe from Food.com.
Provided by spatchcock
Categories European
Time 45m
Yield 6-8 serving(s)
Number Of Ingredients 12
Steps:
- Combine all the ingredients for the stock in a pot and bring to a boil over high heat.
- Reduce the heat and simmer partially covered for 30 minutes. Strain the stock, pressing on the solids to extract as much liquid as possible.
- Discard the solids and return the stock to the pot, keeping it at a simmer.
- Whisk the egg yolks in a small bowl until thick and sticky.
- Adding the olive oil a few drops at a time, continue whisking to form a mayonnaise.
- Immediately before serving, whisk a ladleful of the hot stock into the egg mixture, then whisk the egg mixture into the stock - do not boil.
- Garnish by floating a slice or two of toasted French bread topped with shredded cheese in the soup.
Nutrition Facts : Calories 244.7, Fat 20.5, SaturatedFat 3.3, Cholesterol 94.4, Sodium 79.4, Carbohydrate 12.8, Fiber 0.8, Sugar 0.3, Protein 3.5
L'AIDO BOULIDO (FRENCH GARLIC SOUP)
This is adapted from Bernard Clayton's "Complete Book of Soups and Stews." The original recipe was somewhat bland, so I gave it a Provencal twist. It's very rich.
Provided by Chickenzombies
Categories Clear Soup
Time 40m
Yield 3 serving(s)
Number Of Ingredients 16
Steps:
- Pour the water and the broth into a deep pot with the salt.
- Peel and crush 10 of the garlic cloves (I used the base of my glass measuring cup), then put into the broth.
- Add the bay leaves and the 1st teaspoon of olive oil. Cook for 15 minutes over medium-high heat.
- Cut the chicken into pieces, and stir into the soup along with all of the herbs (except the parsley). Peel and finely dice the last garlic clove, and add to the pot. Cook about 10 more minutes until the chicken is cooked through.
- In the meantime, brush both sides of the bread slices with olive oil, and then fry over medium heat until golden brown. (Or you can bake them, I suppose!).
- Set the toast to the side, and fry each egg one at a time. Sprinkle with parsley and ground black pepper. Set these to the side too.
- Bring the soup to a boil for 5 minutes, and then strain the soup into a bowl, and then return the broth to the pot.
- Rinse any clinging herbs from the chicken pieces, and put the chicken back into the soup.
- Discard all other solids.
- To serve, place 2 slices toast into the bottom of each (wide and shallow) bowl. Sprinkle 2 tablespoons of Parmesan cheese over each bowl. Ladle the soup over the bread and cheese, and top with an egg. Sprinkle with parsley and serve hot. (Eat this right away, or the bread will become soggy).
- Serve with fresh apple slices and lightly steamed broccoli or asparagus tips.
Nutrition Facts : Calories 1594.3, Fat 33.4, SaturatedFat 9.4, Cholesterol 282.2, Sodium 3898.5, Carbohydrate 242.8, Fiber 13.9, Sugar 2, Protein 75.7
FRENCH GARLIC SOUP
A bit like French Onion Soup, but a nice garlicky soup, instead! :) The garlic is not at all overwhelming in this delicious soup.
Provided by Julesong
Categories < 30 Mins
Time 30m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Remove all the cloves of garlic from the head.
- Take a smallish saucepan and heat to boiling a cup of water; add the cloves of garlic and simmer for about 1 minute - drain, peel the garlic (which should be slightly softened and should peel easily) and cut each clove in half.
- Add garlic cloves to beef broth in saucepan; cover and simmer 10 minutes, or until garlic is soft.
- Remove half of the garlic cloves and reserve.
- To the saucepan add the chicken broth, water, wine, half and half, thyme (crush it with your fingers before adding), and cayenne to broth and heat to a low simmer for 5 minutes.
- With an immersion blender or in a regular blender, puree the soup; season to taste with salt and freshly ground pepper, set aside, and keep warm.
- Toast bread on one side under broiler; remove and spread un-toasted sides with butter.
- Mash the reserved half of garlic cloves and spread over the un-toasted and buttered sides of bread; sprinkle with shredded Gruyere cheese.
- Broil toast until brown and bubbly, about 30 seconds (careful, they can burn easily).
- Place a piece of toast in each of the four soup bowls; ladle hot soup over and serve.
Nutrition Facts : Calories 502.9, Fat 26.6, SaturatedFat 16, Cholesterol 74.2, Sodium 1043.8, Carbohydrate 46.1, Fiber 1.9, Sugar 2.4, Protein 16
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