Lactation Friendly Cookies Food

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LACTATION COOKIES



Lactation Cookies image

These cookies are great for breastfeeding mothers! They are moist and super yummy and they help boost and/or maintain milk supply. And yes, husbands can eat them too! I have to hide these from my hubby when I make them! The brewers' yeast, wheat germ, flax seed, and whole oats are why these cookies help with milk supply for lactating mothers. Don't skip those ingredients!

Provided by kfwarden

Categories     Desserts     Cookies     Oatmeal Cookie Recipes

Time 25m

Yield 36

Number Of Ingredients 15

2 tablespoons flax seed meal
¼ cup water
1 cup butter, softened
1 cup white sugar
½ cup brown sugar
3 egg yolks
1 ½ teaspoons pure vanilla extract
2 cups all-purpose flour
¼ cup brewers' yeast
1 tablespoon wheat germ
1 teaspoon baking soda
½ teaspoon salt
½ teaspoon cream of tartar
2 ½ cups old-fashioned oats
1 cup chocolate chips

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Mix flaxseed with water in small bowl and let soak for 5 minutes.
  • Beat butter, white sugar, and brown sugar together in a large mixing bowl until creamy. Add egg yolks and vanilla extract; beat to incorporate. Stir flax seed mixture into the butter mixture.
  • Mix flour, brewer's yeast, wheat germ, baking soda, salt, and cream of tartar in a separate bowl; add to butter mixture and stir until just combined. Fold oats and chocolate chips into the dough.
  • Roll dough into walnut-sized balls and place 2 inches apart onto a baking sheet.
  • Bake in the preheated oven until the edges are golden, 10 to 12 minutes. Allow the cookies to cool on the baking sheet for 1 minute before removing to a wire rack to cool completely.

Nutrition Facts : Calories 157.6 calories, Carbohydrate 21.3 g, Cholesterol 30.6 mg, Fat 7.5 g, Fiber 1.4 g, Protein 2.4 g, SaturatedFat 4.3 g, Sodium 107.4 mg, Sugar 11.2 g

LACTATION COOKIES



Lactation Cookies image

Know a new mom that needs a boost? Gift these, uh, stimulating cookies. She'll be thankful for the thought and the homemade snack.

Provided by Food Network Kitchen

Time 40m

Yield 12 cookies

Number Of Ingredients 15

1 cup old-fashioned rolled oats
1 cup whole-wheat flour
2 tablespoons brewer's yeast
2 tablespoons flax seeds
1/2 teaspoon baking powder
1/2 teaspoon ground cinnamon
1/2 teaspoon kosher salt
1 ripe banana, mashed
1 large egg
1/2 cup virgin or extra-virgin coconut oil, warmed until liquid
2 teaspoons vanilla extract
1/3 cup light brown sugar
3 tablespoons granulated sugar
2 small carrots, shredded
1/2 cup dried cherries

Steps:

  • Preheat the oven to 350 degrees F. Line 2 baking sheets with parchment.
  • Pulse the oats in a food processor until roughly ground. Add the flour, Brewer's yeast, flaxseeds, baking powder, cinnamon and salt. Pulse until combined.
  • Whisk together the banana, egg, oil and vanilla in a large bowl until smooth. Add the brown and granulated sugars and stir to combine. Fold in the flour mixture until just combined. Add the carrots and cherries and stir until just combined.
  • Use a 1/4-cup ice cream scoop or large spoons to scoop out 12 mounds of batter onto the prepared baking sheets, about 1 1/2-inches apart. Bake, rotating halfway through, until the cookies start to brown on top, 15 to 16 minutes. Eat warm or at room temperature. The cookies can be stored at room temperature in an airtight container for up to 5 days.

LACTATION COOKIES



Lactation Cookies image

Chocolate chip, oatmeal cookies with a hint of peanut butter flavor that helps boost a nursing mother's milk supply in a natural way. Don't worry, these are good for everyone as they are good for your heart.

Provided by mandillith

Categories     Chocolate Chip Cookies

Time 35m

Yield 36 serving(s)

Number Of Ingredients 14

3/4 cup olive oil
1 cup butter
1 cup sugar
1 cup firmly packed brown sugar
4 tablespoons water
2 tablespoons flax seed meal
1/2 cup Egg Beaters egg substitute
1 teaspoon vanilla
2 cups flour
1 teaspoon baking soda
1 teaspoon salt
3 cups oats
1 cup chocolate chips
2 -4 tablespoons brewer's yeast

Steps:

  • 1 Preheat oven to 350°.
  • 2 Mix the flaxseed meal and water and let sit for about 4 minutes.
  • 3 Beat butter, sugar, and brown sugar well.
  • 4 Add egg beaters and mix well.
  • 5 Add flaxseed mix and vanilla, beat well.
  • 6 Sift together flour, brewers yeast, baking soda, and salt.
  • 7 Add dry ingredients to butter mix.
  • 8 Stir in oats and chips.
  • 9 Scoop onto greased baking sheet.
  • 10 Bake for 10-15 minutes.
  • 11 Let set for a couple minutes before removing from the cookie sheet.

LACTATION-FRIENDLY COOKIES



Lactation-Friendly Cookies image

Great cookies, healthy, and they work! For healthier version, cut sugar in half. I also like to add chopped walnuts and/or 1/4 cup cocoa powder.

Provided by Holly

Categories     Desserts     Cookies

Time 30m

Yield 30

Number Of Ingredients 12

¼ cup water
2 tablespoons ground flaxseed
1 cup coconut oil
1 cup white sugar
1 cup brown sugar
2 eggs
2 teaspoons vanilla extract
2 cups all-purpose flour
¼ cup brewers' yeast
1 teaspoon salt
2 cups oats
1 cup cocoa nibs, or more to taste

Steps:

  • Preheat oven to 300 degrees F (150 degrees C).
  • Mix water and flaxseed together in a bowl; soak 3 to 5 minutes.
  • Beat coconut oil, white sugar, and brown sugar together with an electric mixer in a large bowl until smooth. Beat the first egg into the butter until completely blended. Add vanilla with the second egg and beat until smooth.
  • Stir flour, brewer's yeast, and salt together in a separate bowl; add to the large bowl and mix until just incorporated into the coconut oil mixture forming a dough. Fold oats and cocoa nibs into the dough; roll into small balls, arrange onto baking sheets, and flatten slightly.
  • Bake in preheated oven until lightly browned, 10 to 12 minutes.

Nutrition Facts : Calories 213.1 calories, Carbohydrate 27.4 g, Cholesterol 12.4 mg, Fat 10.7 g, Fiber 3.1 g, Protein 2.7 g, SaturatedFat 7.7 g, Sodium 92.5 mg, Sugar 14.6 g

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