Kung Pao Wings Food

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KUNG PAO WINGS



Kung Pao Wings image

Served as an entree over hot cooked rice, these delicious drummettes have plenty of personality-with sweet red pepper for color, red pepper flakes for zip and peanuts for crunch. These kung pao chicken wings are quick and easy to fix, too. -Kathleen Evans, Lacey, Washington

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 14

8 whole chicken wings (about 1-1/2 pounds)
2 tablespoons sugar
2 teaspoons cornstarch
1/4 cup water
1/4 cup soy sauce
2 tablespoons lemon juice
1/4 teaspoon crushed red pepper flakes
1 tablespoon canola oil
1 small sweet red pepper, diced
1/2 cup diced onion
1 to 2 garlic cloves, minced
1/3 cup peanuts
Hot cooked rice
Chopped green onions, optional

Steps:

  • Cut chicken wings into 3 sections; discard wing tip section. Set the wings aside. In a small bowl, combine the sugar, cornstarch, water, soy sauce, lemon juice and pepper flakes until blended; set aside. , In a large skillet over medium-high heat, heat oil. Cook chicken wings, uncovered, for 10-15 minutes or until chicken juices run clear, turning occasionally., Add red pepper and onion; cook, uncovered, for 3-5 minutes or until vegetables are crisp-tender. Add garlic; cook 1 minute longer. Stir cornstarch mixture; gradually add to skillet. Bring to a boil; cook and stir for 2 minutes or until sauce is thickened and vegetables are tender. Sprinkle with peanuts. Serve with rice. If desired, top with green onions.

Nutrition Facts : Calories 345 calories, Fat 22g fat (5g saturated fat), Cholesterol 55mg cholesterol, Sodium 1027mg sodium, Carbohydrate 14g carbohydrate (8g sugars, Fiber 2g fiber), Protein 23g protein.

KUNG PAO CHICKEN WINGS



Kung Pao Chicken Wings image

Kick off your night with Kung Pao Chicken Wings. These Kung Pao Chicken Wings are great for sharing with friends and family at your next get-together!

Provided by My Food and Family

Categories     Holiday & Special Occasion Recipes

Time 1h

Yield 8 servings

Number Of Ingredients 9

1/3 cup lime juice
2 Tbsp. lite soy sauce
1 Tbsp. chopped garlic
1 tsp. ground red pepper (cayenne)
2 lb. chicken wings, split at joints, tips removed
3/4 cup HEINZ Ketchup Blended with Sriracha Flavor
1 green onion, cut into thin slices
1 Tbsp. PLANTERS Lightly Salted COCKTAIL Peanuts, finely chopped
1 tsp. crushed red pepper

Steps:

  • Mix first 4 ingredients until blended; pour over wings in shallow dish. Turn to even coat both sides of wings. Refrigerate 30 min. to marinate.
  • Heat grill to medium-high heat. Remove wings from marinade; discard marinade. Grill wings 15 to 20 min. or until done, turning occasionally.
  • Place wings in large bowl. Add ketchup; toss until wings are evenly coated.
  • Place wings on platter; top with remaining ingredients.

Nutrition Facts : Calories 150, Fat 10 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 75 mg, Sodium 135 mg, Carbohydrate 3 g, Fiber 0 g, Sugar 0.79 g, Protein 13 g

KUNG-POW! BBQ CHICKEN WINGS



Kung-POW! BBQ Chicken Wings image

Provided by Food Network

Categories     appetizer

Time 1h10m

Yield 4 servings

Number Of Ingredients 12

1 1/2 pounds chicken drumettes
Olive oil, for brushing
Kosher salt
1/4 cup chicken stock
1/4 cup tamari
2 tablespoons ketchup
1 tablespoon light brown sugar
1 tablespoon rice wine vinegar
1 tablespoon Worcestershire sauce
1/2 teaspoon toasted sesame oil
Pinch red pepper flakes, plus more for garnish
1 green onion, thinly sliced

Steps:

  • Preheat the oven to 350 degrees F.
  • Bring a large pot of water to a boil over high heat. Place the chicken drumettes in the water, reduce the heat to medium and cook for 10 minutes. Carefully strain the wings and pat dry with paper towels. Brush the chicken with olive oil and sprinkle lightly with salt. Place the chicken in a single layer on a baking sheet and roast until cooked through, 30 to 45 minutes.
  • In a small saucepan, combine the chicken stock, tamari, ketchup, brown sugar, vinegar, Worcestershire sauce, sesame oil and red pepper flakes. Stir and bring the mixture to a simmer and cook until thickened, about 5 minutes, then remove from the heat.
  • Transfer the sauce and chicken to a large bowl. Carefully toss the chicken in the warm sauce until fully coated. Transfer the chicken to a serving plate and garnish with the green onions and more red pepper if you like it really spicy.

KUNG PAO WINGS



Kung Pao Wings image

From Taste of Home. Editor's note: 1 and 1/2 lbs of uncooked chicken wing sections (wingettes) may be substituted for the whole chicken wings. Omit the first step.)

Provided by Recipe Junkie

Categories     Chicken

Time 35m

Yield 4 serving(s)

Number Of Ingredients 13

8 whole chicken wings (about 1 and 1/2 lbs)
2 tablespoons sugar
2 teaspoons cornstarch
1/4 cup water
1/4 cup soy sauce
2 tablespoons lemon juice
1/4 teaspoon crushed red pepper flakes
1 tablespoon olive oil
1 small sweet red pepper, diced
1/2 cup diced onion
1 -2 garlic clove, minced
1/3 cup peanuts
hot cooked rice

Steps:

  • Cut chicken wings into three sections.
  • Discard wing tip section.
  • Set the wings aside.
  • In small bowl, combine the sugar, cornstarch, water, soy sauce, lemon juice and pepper flakes until blended.
  • Set aside.
  • In a large skillet, heat oil over medium-high heat.
  • Cook chicken wings, uncovered for 10-15 minutes or until juices run clear, turning occasionally.
  • Add the red pepper, onion and garlic.
  • Cook for 3-5 minutes or until vegetables are crisp-tender.
  • Stir cornstarch mixture.
  • Add to skillet.
  • Bring to a boil, cook and stir for 2 minutes or until sauce is thickened and vegetables are tender.
  • Sprinkle with peanuts.
  • Serve with rice.

Nutrition Facts : Calories 373, Fat 25.1, SaturatedFat 5.7, Cholesterol 75.5, Sodium 1080.9, Carbohydrate 14.6, Fiber 1.9, Sugar 8.9, Protein 23.4

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