Light Tomato Sauce Food
HOMEMADE TOMATO SAUCE
This homemade tomato sauce is made with fresh tomatoes, slowly cooked with onion, green pepper, basil, garlic, and red wine until rich and flavorful.
Provided by MOLSON7
Categories Tomato Pasta Sauce
Time 4h40m
Yield 6
Number Of Ingredients 13
Steps:
- Bring a large pot of water to a boil. Prepare a large bowl of ice water.
- Plunge whole tomatoes in boiling water until skin starts to peel, about 1 minute. Remove with a slotted spoon and place in ice bath. Let rest until cool enough to handle, then remove peels and squeeze out seeds.
- Chop 8 tomatoes and puree them in a blender or food processor until smooth. Chop remaining 2 tomatoes and set aside.
- Heat butter and oil in a large pot or Dutch oven over medium heat. Add onion, bell pepper, carrot, and garlic; cook and stir until onion softens, about 5 minutes. Pour in pureed tomatoes, then stir in chopped tomatoes, wine, basil, and Italian seasoning. Place celery stalks and bay leaf in the pot and bring to a boil. Reduce heat to low, cover, and simmer for 2 hours.
- Stir in tomato paste; simmer for an additional 2 hours. Discard celery and bay leaf and serve.
Nutrition Facts : Calories 148.6 calories, Carbohydrate 15 g, Cholesterol 10.2 mg, Fat 8.9 g, Fiber 4.2 g, Protein 2.9 g, SaturatedFat 3.1 g, Sodium 104.9 mg, Sugar 8.4 g
LIGHT TOMATO SAUCE
Categories Sauce Blender Herb Tomato Low Fat Quick & Easy Low Cal Low/No Sugar Bon Appétit
Yield Makes About 3 1/2 Cups
Number Of Ingredients 4
Steps:
- Combine all ingredients in blender. Blend until smooth. Transfer to heavy medium saucepan. Simmer over medium-low heat until flavors are blended and sauce is very slightly thickened, approximately 5 minutes.
LIGHT MEXICAN TOMATO SAUCE: CALDILLO DE JITOMATE
This is an all-purpose sauce that is a staple in Mexican homes. It is served over fried eggs for breakfast or chilaquiles. It can also be poured over almost any pan broiled meat, such as chicken breast. It can also be made into a salsa if it is pureed without water. Please note that the level of heat will depend on the kind and number of chiles that you choose. Fresh chiles add a sort of "greener" flavor whereas the dried ones give a deeper flavor. Also, if you are looking for a light, clear sauce, use a sieve to separate the solids.
Provided by Mami J
Categories Sauces
Time 7m
Yield 1 cup, 2-4 serving(s)
Number Of Ingredients 4
Steps:
- Place the tomatoes, onion and chiles in a small sauce pan with enough.water to almost cover the tomatoes. Cook until the tomatoes are soft. Then puree them in a blender with salt to taste and some of the cooking liquid, adjusting the amount to achieve the texture that you like.
- Some people add a little powdered chicken stock (Knorr Suiza). You can add a bit of garlic too. If you are pouring this over fried eggs you can either pour it over them in the same pan where they cooked and let the sauce simmer a little or you can just pour it over the eggs right in the serving plate (I prefer this method-less fat!). You can also use this sauce for chilaquiles, but in this can be fried in a little oil or added to the fried tortillas in the pan where they were fried. I like my chilaquiles crunchy so I fry the sauce separately in about a tsp of oil.
- This sauce is so basic that herbs such as oregano or cilantro can be added and the flavor can be changed completely.
Nutrition Facts : Calories 14.9, Fat 0.1, Sodium 3.5, Carbohydrate 3.3, Fiber 0.9, Sugar 2, Protein 0.6
LIGHT TOMATO-BASED BARBECUE SAUCE
Found this sweet & piquant BBQ sauce recipe in The Times-Picayune. Makes a whole lotta sauce but if it's good it goes fast! Fourth of July is right around the corner & we are already using the gas grill every day to keep the house cool. Gonna have to fire up the charcoal smoker soon! Also, this stuff keeps a long time in the upper back part of the fridge. "J.T. Handy, barbecue pit master, shared this recipe with Marcelle".
Provided by Busters friend
Categories Sauces
Time 30m
Yield 3 1/2 quarts
Number Of Ingredients 16
Steps:
- Combine all the ingredients and slowly bring to a simmer until sugar is dissolved.
- Stir frequently.
- Let cool.
Nutrition Facts : Calories 274.5, Fat 3.2, SaturatedFat 0.3, Sodium 1049.1, Carbohydrate 61.6, Fiber 8.2, Sugar 34, Protein 6.7
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