LOW-FAT KOO KOO ROO ORIGINAL FLAME BROILED CHICKEN
From Top Secret Recipes, Lite! Serving size is 2 pieces and has 195 calories and 8 grams fat per serving. Needs to marinade 24-72 hrs.
Provided by mariposa13
Categories Whole Chicken
Time 40m
Yield 4 serving(s)
Number Of Ingredients 19
Steps:
- Combine all ingredients for marinade in medium bowl. Mix well.
- Add chicken and marinate 24 hours Even better if you let marinade 48-72 hours.
- Before chicken is done marinading, prepare the basting sauce by heating 1 tsp oil in medium skillet.
- Saute onions until begins to blacken.
- Pour onions in medium saucepan with other baste ingredients.
- Bring to a boil, then reduce and simmer 5-7 minute.
- Remove from heat.
- When cool, cover the baste and chill until needed.
- To cook chicken, start grill to med heat.
- Grill chicken for 5-6 on each side.
- Turn chicken again and baste with sauce.
- Grill 5-6 minute and baste again.
- Continue turning and basting until done.
Nutrition Facts : Calories 345.6, Fat 20.2, SaturatedFat 4, Cholesterol 53.5, Sodium 1507.4, Carbohydrate 27.7, Fiber 3.5, Sugar 17.5, Protein 15.2
More about "koo koo roo chicken food"
KOO KOO ROO SKINLESS FLAME-BROILED CHICKEN RECIPE
Web Apr 28, 2005 Try my Koo Koo Roo Original Skinless Flame-Broiled Chicken recipe below to enjoy that same delicious chicken at home. …
From topsecretrecipes.com
5/5 (3)Total Time 40 minsCategory EntreeCalories 195 per serving
From topsecretrecipes.com
5/5 (3)Total Time 40 minsCategory EntreeCalories 195 per serving
KOO KOO ROO CHICKEN BISTRO PROCLAIMS WINNERS OF ITS 'NAME THE …
Web Jan 7, 2010 Koo Koo Roo Chicken Bistro is a popular Southern California institution known for its philosophy of "Living a Life Unfried®" and providing delicious and healthy …
From prnewswire.com
From prnewswire.com
POPEYES
Web Mouth-watering crunch and juicy fried chicken bursting with Louisiana flavor. Explore our menu, offers, and earn rewards on delivery or digital orders. Download the app and order …
From popeyes.com
From popeyes.com
CA KOO KOO ROO LOCATIONS NEAR ME - MENUISM
Web Koo Koo Roo in 90004 at 301 N Larchmont Blvd Koo Koo Roo in 90012 at 255 S Grand Ave Koo Koo Roo in 90025 at 11066 Santa Monica Blvd S Koo Koo Roo in 90028 …
From menuism.com
From menuism.com
NINE RESTAURANT CHAINS THAT HAVEN'T MADE IT IN TORONTO
Web Dec 3, 2009 KooKooRoo: Like Kenny Rogers’ Roasters, Koo Koo Roo was here for a short while emphasizing healthy non-fried food. Koo Koo Roo still flourishes around LA …
From torontolife.com
From torontolife.com
CHICKEN COOPS - POULTRY SUPPLIES - THE HOME DEPOT
Web 0.00149 Acre in Ground Metal Chicken Coop Walk-In Poultry Cage. Add to Cart. Compare $ 225 86 (12) Model# 55963. TRIXIE. Chicken Coop. Add to Cart. Compare $ 363 28 …
From homedepot.com
From homedepot.com
KENTUCKY FRIED CHICKEN | ORDER DELIVERY & CARRYOUT
Web <iframe src="https://www.googletagmanager.com/ns.html?id=GTM-KSDQC83" height="0" width="0" style="display:none;visibility:hidden" ></iframe>
From kfc.com
From kfc.com
KOO KOO ROO CHICKENS CC COMPANY PROFILE - DUN & BRADSTREET
Web / KOO KOO ROO CHICKENS CC; KOO KOO ROO CHICKENS CC. Website. Get a D&B Hoovers Free Trial. Overview. Doing Business As: MARIOS MEAT WHOLESALERS. ...
From dnb.com
From dnb.com
KOO KOO ROO - MENU & REVIEWS - BEVERLY HILLS - 262 S …
Web Aug 10, 2022 A Chicken food lover from Inglewood, CA tried it, liked it, and rated it . They liked the food, liked the service, and liked the ambiance. 4/04/2015 ... Chicken …
From menuism.com
From menuism.com
KOO KOO ROO (URGENT) : R/MIMICRECIPES - REDDIT
Web Koo Koo Roo mac n cheese was my favorite food growing up. Its location on 20th x Wilshire was the first time I memorized an address besides my own home (so I could tell …
From reddit.com
From reddit.com
KOO KOO ROO - WIKIPEDIA
Web Koo Koo Roo was an American fast casual restaurant chain specializing in charbroiled chicken founded in 1988 by Los Angeles-based restaurateurs Mike and Ray Badalian. …
From en.wikipedia.org
From en.wikipedia.org
KOO KOO ROO - TOP SECRET RECIPES
Web Koo Koo Roo's "California Style" flame-broiled and rotisserie chicken meals come with a wide selection of very tasty side dishes, including Tangy Tomato Salad, Garlic Mashed …
From topsecretrecipes.com
From topsecretrecipes.com
HOME | KOO KOO ROO
KOO KOO ROO MENU DISH RATINGS & REVIEWS FOR KOO KOO …
Web sesame chicken, onion, bell pepper, cheese and sour cream served in a flour tortilla. Fresh Side Selections Regular Side (6oz) $1.85, Full Pint (16oz) $4.15. Made Fresh Daily, …
From menuism.com
From menuism.com
KOO KOO ROO COMES TO TORONTO » STRATEGY
Web Mar 31, 1997 Koo Koo Roo California Kitchen is a southern California-inspired restaurant concept that features low-fat, skinless, flame-broiled, chicken as its signature dish. ... In …
From strategyonline.ca
From strategyonline.ca
KOO KOO CHICKEN, BROOKLYN - BATH BEACH - TRIPADVISOR
Web Jun 25, 2019 Order takeaway and delivery at Koo Koo Chicken, Brooklyn with Tripadvisor: See 6 unbiased reviews of Koo Koo Chicken, ranked #1,112 on Tripadvisor …
From tripadvisor.ca
From tripadvisor.ca
KOO KOO ROO: SOMETHING TO CROW ABOUT - LOS ANGELES TIMES
Web Aug 25, 1988 At Koo Koo Roo you get three pieces of white and dark chicken (breast and wing, leg and thigh) for $2.99 and 12 pieces for $10.99. The combos include two pieces …
From latimes.com
From latimes.com
KFC® AT 200 BROADVIEW AVE IN WARRENTON, VA | KFC®
Web Visit your local KFC® at 200 Broadview Ave to grab our mouthwatering world famous fried chicken near you. Our chicken restaurant offers delicious fried chicken family meals, …
From locations.kfc.com
From locations.kfc.com
KOO KOO ROO GOES ASIAN | QSR MAGAZINE
Web Apr 23, 2001 Koo Koo Roo, Inc. a subsidiary of Prandium, Inc. (OTC Bulletin Board: PDIM), is adding to the success of its first signature "Chargrilled Chicken Chop'' bowl …
From qsrmagazine.com
From qsrmagazine.com
KOO KOO ROO CHICKEN RESTAURANT LA LOS ANGELES ROOSTER FOOD
Web Koo Koo Roo Chicken Restaurant LA Los Angeles Rooster Food Button Pin Pinback. Fast and reliable. Ships from United States. Breathe easy. Returns accepted. US …
From ebay.com
From ebay.com
CAESAR CHICKEN WRAP NUTRITION FACTS - EAT THIS MUCH
Web Caesar Chicken Wrap Koo Koo Roo. Main info: Caesar Chicken Wrap Koo Koo Roo 1 Serving 757 Calories 59.4 g 38.9 g 41.7 g 3.7 g 97 mg 7.9 g 1890 mg 0 g 0 g. Report a …
From eatthismuch.com
From eatthismuch.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love