Kohlrabi Chips Food
KOHLRABI CHIPS
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Number Of Ingredients 3
Steps:
- Toss kohlrabi with olive oil. Season with salt. Arrange in a single layer on a baking sheet lined with a nonstick mat. Bake at 250 degrees, rotating sheet, until crisp and deep golden, 35 minutes to 1 hour; transfer chips as they're done to a paper-towel-lined plate. Season with salt.
ROASTED KOHLRABI
Kohlrabi is a vegetable that reminds me of a potato crossed with an artichoke heart. I roast it with garlic and Parmesan cheese.
Provided by WSBLEND
Categories Side Dish Vegetables Roasted Vegetable Recipes
Time 30m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat an oven to 450 degrees F (230 degrees C).
- Cut the kohlrabi into 1/4 inch thick slices, then cut each of the slices in half. Combine olive oil, garlic, salt and pepper in a large bowl. Toss kohlrabi slices in the olive oil mixture to coat. Spread kohlrabi in a single layer on a baking sheet.
- Bake in the preheated oven until browned, 15 to 20 minutes, stirring occasionally in order to brown evenly. Remove from oven and sprinkle with Parmesan cheese. Return to the oven to allow the Parmesan cheese to brown, about 5 minutes. Serve immediately.
Nutrition Facts : Calories 113.7 calories, Carbohydrate 12.9 g, Cholesterol 5.9 mg, Fat 5.5 g, Fiber 7.2 g, Protein 6 g, SaturatedFat 1.6 g, Sodium 142.1 mg, Sugar 5.3 g
ROASTED KOHLRABI WITH PARMESAN
Provided by Food Network Kitchen
Categories side-dish
Time 40m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Peel 6 kohlrabi and cut into 1-inch wedges; toss with 2 tablespoons olive oil, 3/4 teaspoon kosher salt and a pinch of cayenne on a rimmed baking sheet. Roast at 450 degrees F, stirring every 10 minutes, until tender and golden, about 30 minutes. Toss with 3 tablespoons parmesan and 1 tablespoon chopped parsley.
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Preheat oven to 275°F. Using a mandoline, slice kohlrabi 1/16 inch thick. In a large bowl whisk together olive oil, cumin, coriander, and 1/4 teaspoon kosher salt. Add kohlrabi …
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- Preheat oven to 275°F. Using a mandoline, slice kohlrabi 1/16 inch thick. In a large bowl whisk together olive oil, cumin, coriander, and 1/4 teaspoon kosher salt. Add kohlrabi slices; toss to coat. Arrange slices in a single layer on two extra-large baking sheets. Place baking sheets on two separate oven racks near the center of the oven.
- Bake 40 to 75 minutes or until chips are golden brown and crisp, rotating the pan, switching rack placement, and turning chips once after 30 minutes. Chips will begin browning quickly after 30 minutes. Start checking every 5 minutes after this, removing chips from baking sheets as they are done. Cool on a wire rack.
- For dip, in a small bowl stir together sour cream, mayonnaise, 1/4 tsp. kosher salt, and 1/8 tsp. ground black pepper. Sprinkle chips and dip with rosemary and onions before serving.
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