Kiwifruit Frappe Food
KIWIFRUIT FRAPPE
Make and share this Kiwifruit Frappe recipe from Food.com.
Provided by katew
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Place 2 glasses in fridge to chill.
- Blend all ingredients till smooth.
- Pour into chilled glasses.
- Garnish with a slice of kiwifruit.
- Serve at once.
Nutrition Facts : Calories 134.2, Fat 0.7, SaturatedFat 0.1, Sodium 13.5, Carbohydrate 33.1, Fiber 3.5, Sugar 24.3, Protein 1.4
STRAWBERRY KIWI SMOOTHIE
Strawberries are superstars! They are loaded with vitamin C and fiber. Should kiwis be green with envy? Nope they're high in vitamins and fiber, too. Together the strawberries and kiwis are a couple of real smoothies.
Provided by Food Network
Categories beverage
Time 10m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Peel the kiwis and cut them into chunks.
- Put the kiwi chunks, strawberries, yogurt, milk and honey into a blender container. The blender is sharp inside. Watch your fingers!
- Cover the blender with the lid and blend on high speed until the mixture is smooth. Turn the blender off and on or pulse, if needed, to break up the strawberries.
- Pour into four glasses and serve with straws.
KIWI SMOOTHIES
These fresh-flavored smoothies can start a day out right or perk up an afternoon. My daughter, Hailey, created the recipe, and we all love it. -Cindy Reams, Philipsburg, Pennsylvania
Provided by Taste of Home
Categories Snacks
Time 10m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a blender, combine the fruit, yogurt, honey and extract if desired ; cover and process until combined. Add ice; cover and process until blended. Stir if necessary. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 196 calories, Fat 1g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 48mg sodium, Carbohydrate 46g carbohydrate (37g sugars, Fiber 5g fiber), Protein 5g protein.
KIWI SORBET
Provided by Ian Knauer
Categories Food Processor Ice Cream Machine Dessert Freeze/Chill Low Fat Vegetarian Kid-Friendly Quick & Easy Frozen Dessert Summer Healthy Low Cholesterol Gourmet Vegan Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher Small Plates
Yield Serves 4 to 6 (makes about 3 1/2 cups) servings
Number Of Ingredients 3
Steps:
- Peel and chop kiwis, then pulse with sugar in a food processor until smooth. Chill until cold, about 1 hour.
- Freeze in ice cream maker, then transfer to an airtight container and put in freezer to firm up, at least 1 hour.
KIWI SALSA
Great with chips or on top of fish or poultry. I found this recipe in the back of my closet and use it all summer long.
Provided by Rio Fantasia
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes
Time 1h15m
Yield 6
Number Of Ingredients 8
Steps:
- Mix kiwi, onion, jalapeno pepper, lime juice, olive oil, honey, cumin, and curry powder together in bowl. Cover and allow to rest for 1 hour at room temperature. Refrigerate until ready to serve.
Nutrition Facts : Calories 77.9 calories, Carbohydrate 14 g, Fat 2.7 g, Fiber 2.6 g, Protein 1.1 g, SaturatedFat 0.3 g, Sodium 3.3 mg, Sugar 8.5 g
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Kiwifruit (often shortened to kiwi in North America and continental Europe) or Chinese gooseberry is the edible berry of several species of woody vines in the genus Actinidia. [1] [2] The most common cultivar group of kiwifruit ( Actinidia deliciosa 'Hayward') [3] is oval, about the size of a large hen's egg : 5–8 centimetres (2–3 inches) in length and 4.5–5.5 cm ( 1 + 3 ⁄ 4 – 2 + 1 ...
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