Kittencals Perfect Pan Fried Steak Food

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KITTENCAL'S PERFECT PAN-FRIED STEAK



Kittencal's Perfect Pan-Fried Steak image

For perfect results plan ahead the steaks must be brought down to almost room temperature which might take several hours, this recipe works perfectly for beef tenderloin steaks of coarse you may use it for any cut of beef, cooking times stated is for an 8-ounce steak at 1-1/2 inch thick --- I use Montreal Steak Spice for this but freshly ground coarse black pepper will work fine, and you may adjust the black pepper to taste, since salt will draw out the juices from the beef do not salt until after cooking --- since not all cuts of meat are the same, for this method a more tender cut of steak is suggested to use such a strip loin etc.

Provided by Kittencalrecipezazz

Categories     Steak

Time 3h6m

Yield 2 serving(s)

Number Of Ingredients 5

2 (8 ounce) boneless beef steaks (1-1/2-inch thick)
3 tablespoons vegetable oil
2 teaspoons montreal steak spice (or use freshly ground coarse black pepper)
2 tablespoons butter
salt (to taste, to be added after cooking only) (optional)

Steps:

  • In a bowl combine 3 tablespoons oil with 2 teaspoons steak seasoning or ground black pepper.
  • Rub both steaks with the oil/pepper mixture.
  • Allow the steaks to sit out to almost room temperature (about 1-1/2 to 2 hours).
  • Heat a large heavy skillet over medium-high heat.
  • Quickly sear the meat about 5 seconds on each side; remove from the skillet to a plate.
  • Add 2 tablespoons butter to the hot skillet allow to sizzle and brown, then return the meat to the skillet and fry 4-5 minutes per side (the outside of the steak should be browned and crisp).
  • Remove steaks from the skillet and allow to stand for 5 minutes to allow the juice to settle.

Nutrition Facts : Calories 282.1, Fat 31.9, SaturatedFat 9.9, Cholesterol 30.5, Sodium 101.4, Protein 0.1

KITTENCAL'S PAN-SEARED STEAK, STOVE TOP-TO-OVEN METHOD



Kittencal's Pan-Seared Steak, Stove Top-To-Oven Method image

There has been many requests for pan seared steak that is started in a skillet then finished cooking in the oven this is the recipe/method for the perfect seared steak---to insure perfect doneness you will need an instant-read thermometer for this, and you will need a cast-iron or a heavy oven-proof skillet --- the times listed are for 2-1/2-inch thick steaks preferably New York or rib-eye. --- IMPORTANT do not add on any salt until the steak is finished cooking, salt will draw out the juices, and make certain to leave the steak/s out at room temperature for 1-1/2 hours this will relax the meat fibers and make for a tender juicy steak

Provided by Kittencalrecipezazz

Categories     Steak

Time 1h40m

Yield 1 serving(s)

Number Of Ingredients 6

1 -1 1/2 tablespoon vegetable oil
1 boneless beef steak (1-1/2 pounds and cut 2-1/2 inches thick, New York or rib-eye cut)
garlic powder (optional)
freshly ground cracked black pepper (use as much as desired)
1 -1 1/2 tablespoon butter
salt (used only after cooking)

Steps:

  • Pat the meat dry using paper towels.
  • Season the steak/s with black pepper, then allow the meat to sit at room temperature for 1 to 1-1/2 hours.
  • Preheat oven to 400 degrees F.
  • Heat the oil in a cast-iron skillet over medium-high heat or just until the oil begins to lightly smoke.
  • Cook/sear the steak in the heated skillet over medium-high heat until a dark crust has formed (about 5-6 minutes per side, reduce the heat if the meat is browning too quickly, if you prefer a lighter outside crust then reduce the time slightly).
  • After the 5-6 minutes cooking on each side you may lift the steak with tongs and brown the edges also.
  • Return the steak flat in the pan.
  • Transfer the skillet to the oven and cook until an instant-read thermometer reads to desired doneness (oven cooking time will be anywhere from 5-15 minutes depending on the desired doneness of your steak --- for medium-rare 140-145 degrees and for medium 155-160 degrees. please be aware that the temperature will continue to cook after removing the steak so it is advised to pull the pan out slightly before the desired doneness).
  • Transfer the steak to a plate using tongs (do not use a fork or the juices will run out).
  • Spread the top with butter then season lightly with salt.
  • Cover loosely with foil and allow to rest about 5-6 minutes.
  • Slice across the grain.

Nutrition Facts : Calories 222, Fat 25.1, SaturatedFat 9.1, Cholesterol 30.5, Sodium 101.4, Protein 0.1

KITTENCAL'S EXTRA-CRISPY FRIED CHICKEN BREAST



Kittencal's Extra-Crispy Fried Chicken Breast image

You may adjust the seasoning amounts to you own taste ---serve this with gravy and mashed potatoes, this is delicious!--- see my recipe#145064

Provided by Kittencalrecipezazz

Categories     Chicken Breast

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 11

30 saltine crackers, crushed
2 tablespoons all-purpose flour
2 tablespoons instant potato flakes
1 teaspoon seasoning salt
1/2 teaspoon fresh ground black pepper
1/2 teaspoon garlic powder
1/2 teaspoon dried Italian seasoning
1 pinch cayenne pepper (to taste) (optional)
1 large egg, beaten
vegetable oil (as needed)
4 -6 small boneless skinless chicken breasts

Steps:

  • In a large resealable bag place the crushed cracker crumbs with the next 7 dry ingredients; mix well to combine.
  • Place the egg in a shallow dish.
  • Heat oil in a heavy skillet over medium-high heat, using enough oil to generously cover the bottom of the skillet.
  • Dredge the chicken breasts one at a time into the egg allowing any excess egg to drip off.
  • Place the breast (one at a time) into the bag and shake to coat with the crumb mixture.
  • Place the coated breasts onto a plate.
  • Reduce the heat to medium.
  • Cook the breasts in the skillet for 12-15 minutes turning frequently until golden brown and cooked through.

Nutrition Facts : Calories 269.4, Fat 6.3, SaturatedFat 1.5, Cholesterol 122, Sodium 408, Carbohydrate 21.7, Fiber 1, Sugar 0.6, Protein 29.4

PAN-FRIED STEAK IN COGNAC-PEPPERCORN SAUCE



Pan-Fried Steak in Cognac-Peppercorn Sauce image

We love this recipe at our house. It's easy and very good. We usually double the sauce so there's plenty. From Bon Appetit.

Provided by lazyme

Categories     Steak

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

2 tablespoons unsalted butter (1/4 stick)
2 shallots, finely chopped
1 teaspoon green peppercorn, in brine, drained
2 cups low sodium chicken broth
1/2 cup cognac or 1/2 cup brandy
1/4 cup whipping cream
2 tablespoons olive oil
1 1/2 lbs top sirloin steaks (about 1 inch thick)

Steps:

  • Melt 1 tablespoon butter in heavy medium saucepan over medium-high heat. Add shallots and sauté until beginning to brown, about 5 minutes. Add peppercorns and mash with back of fork. Add broth, Cognac, and cream and boil until sauce is thick enough to coat spoon, whisking occasionally, about 15 minutes. Set sauce aside.
  • Melt remaining 1 tablespoon butter with olive oil in heavy large skillet over medium-high heat. Sprinkle steak with salt and pepper. Add steak to skillet and sauté until brown and cooked to desired doneness, about 4 minutes per side for medium-rare. Transfer steak to cutting board. Add reserved sauce to same skillet and bring to boil, stirring to scrape up browned bits.
  • Slice steak thinly. Transfer steak to platter. Serve with sauce.

Nutrition Facts : Calories 188.3, Fat 18.7, SaturatedFat 8.2, Cholesterol 35.6, Sodium 43.8, Carbohydrate 3.5, Sugar 0.2, Protein 3

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