Kims Lemon Baked Chicken Tenders Food
CHICKEN TENDERS
Make and share this Chicken Tenders recipe from Food.com.
Provided by Andi Longmeadow Farm
Categories Lunch/Snacks
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees.
- In one bowl, whisk together egg, milk, optional Tabasco Sauce, paprika, and garlic powder.
- Place potato chips in another bowl, and crush thoroughly.
- Dip chicken in egg mixture, the roll in chips, carefully.
- Put chicken bits on a single layered greased baking sheet. Bake at 400 degrees for 10-13 minutes or until juices run clear. Serve with Barbecue sauce, or creamy horseradish sauce.
Nutrition Facts : Calories 119.1, Fat 6.5, SaturatedFat 1.9, Cholesterol 83, Sodium 56.9, Carbohydrate 0.7, Fiber 0.1, Sugar 0.5, Protein 13.7
REAL GOOD CHICKEN TENDERS
a few weeks ago my aunt lisa taught me exactly how to make these chicken tenders. They are very good and really fun to make so have fun making and eating them.
Provided by daddygirl101096
Categories One Dish Meal
Time 1h15m
Yield 24-36 chicken strips, 8-14 serving(s)
Number Of Ingredients 5
Steps:
- slice chicken into thin strips.
- in small dish or bowl, combine egg and hot sauce.
- then, in a gallon sized bag, mix bread crumbs and parmaesean cheese.
- placing up to 4-5 pieces at a time, place each chicken strip in the egg mixture and remove with tongs.
- then place each strip into the gallon sized bag and shake up the bag.
- in a large frying pan, put enough oil in the bottom to cover the bottom of the pan.
- place each chicken strip in the bottom of the pan and cook them until either golden brown or cooked all the way.
- repeat steps 4,5,and 7, until chicken is finished.
HONEY LEMON CHICKEN TENDERS
Make and share this Honey Lemon Chicken Tenders recipe from Food.com.
Provided by Lisa Sorrell
Categories Lunch/Snacks
Time 35m
Yield 5 serving(s)
Number Of Ingredients 7
Steps:
- Using 1 tsp of the olive oil, brown chicken tenderloins in a large frying pan on medium heat.
- Mix all remaining ingredients to make the marinade.
- When chicken is thoroughly cooked, reduce heat to simmer, adding the marinade.
- Allow to cook for 5-10 minutes for the flavor to infuse into the chicken.
- Remove chicken to serving plate.
- Continue to simmer marinade another 5 to 10 minutes to reduce.
- Pour reduced marinade over chicken and serve.
Nutrition Facts : Calories 76.7, Fat 5.4, SaturatedFat 0.8, Sodium 0.7, Carbohydrate 7.9, Fiber 0.1, Sugar 7.3, Protein 0.1
LEMON-HERBED CHICKEN TENDERLOINS
Make and share this Lemon-Herbed Chicken Tenderloins recipe from Food.com.
Provided by ratherbeswimmin
Categories Very Low Carbs
Time 36m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Place tenderloins in a flat dish with sides.
- In a small bowl, mix together all lemon juice, mustard, and herbs; pour marinade over the chicken.
- Marinate for 30 minutes and up to 12 hours, covered, in the refrigerator.
- In a large nonstick skillet, heat the oil over medium heat; add in the tenderloins; saute for 3 minutes on each side until they are just cooked through.
- Remove from heat immediately so they remain tender; serve.
KIM'S LEMON-BAKED CHICKEN TENDERS
These baked chicken tenders are delicious, moist, and simple. Enjoy!
Provided by Kimberly Simpson Rice
Categories Baked Chicken Breasts
Time 35m
Yield 8
Number Of Ingredients 6
Steps:
- Preheat the oven to 425 degrees F (220 degrees C). Coat an 8x11-inch baking pan with cooking spray.
- Place chicken tenders in a single layer on the prepared baking pan. Spread butter on the tenders. Sprinkle evenly with lemon juice, salt, and paprika.
- Bake, uncovered, in the preheated oven until chicken is no longer pink in the center and juices run clear, 25 to 30 minutes.
Nutrition Facts : Calories 81.3 calories, Carbohydrate 0.9 g, Cholesterol 36.6 mg, Fat 3.3 g, Fiber 0.1 g, Protein 11.5 g, SaturatedFat 1.7 g, Sodium 187.5 mg, Sugar 0.3 g
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