Kimchi Or Kimchee Food

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KIMCHI



Kimchi image

This is a recipe for a basic napa cabbage kimchi. I have been making different kinds of kimchi for the past several years. It has taken several batches to find the right combination that my family likes. While it is much easier to just buy it from the korean market, there is nothing like homemade kimchi that is made with love and care. This is a rough recipe. Making kimchi is a method, not a strict recipe. Also, please note that it is important to find the best ingredients you can find. Mediocre ingredients lead to mediocre results. I find that the overnight salting is less wasteful and keeps the kimchi crunchier longer. It sounds like it takes a long time, but active prep time is probably about 1 to 1 1/2 hours since the cabbage does a lot of the work while you are sleeping.

Provided by graciethebaker

Categories     Greens

Time 2h5m

Yield 2 jars, 50 serving(s)

Number Of Ingredients 10

2 large head napa cabbage (approx. 7 lbs)
1/2-2/3 cup kosher salt (please be aware that different types of salt have different "saltiness" levels)
1/2 cup sweet rice flour
3 cups water
1 cup , coarse gochugaru (you can use up to 2 cups depending on your heat tolerance, do not use any other substitutes. Korean )
4 scallions (cut on bias)
2 tablespoons fish sauce
6 -8 tablespoons white sugar
6 large garlic cloves, minced
1 -2 tablespoon fresh ginger, grated

Steps:

  • Start this in the evening.
  • Wash your kitchen sink well with soap and then put the plug in.Run the cool water.
  • Trim off any yellowed or unattractive parts of the napa.
  • Cut each cabbage in 1/4 at the root end. cut off the tough root at an angle and cut the leaves into large bit size pieces then place all of this into the sink. Throw the tough root away.
  • Keep going until all of the cabbage in in the sink. Rinse the cabbage well and then use hands or a colander to drain the cabbage slightly and place into very large bowls.
  • Follow the previous step once more until you are sure that the cabbage is very clean.
  • Evenly sprinkle the 1/2 cup salt over the cabbage and try to toss the best you can.
  • Once before you go to bed toss the cabbage again to evenly distribute the saltly water that is being made.
  • In the morning toss the cabbage again. You should notice that the cabbage has shrunk by 1/3 or maybe 1/2 at most.
  • Taste the salty water that has collected. It should be salty but not to the point you wouldn't want to taste it again. If it doesn't seem saltly enough add a few more Tablespoons of salt.
  • Now check the cabbage. Take a piece of the thick white part and bend it. It should give, but not be soft. Salting takes 10-14 hours.
  • Next prepare the flour porridge. Put 3 cups cold water and the 1/2 cup sweet rice flour in a large saucepan over med-high heat. STIR constantly. Once it is boiling and has thicken significantly keep stirring and cooking it for 1 more minute.
  • Take the flour porridge off the heat and cool completely.
  • Once the porridge has cooled completely to room temperature, put the rest of the ingredients in to the large saucepan and combine well. Stir for a few minutes to draw out the red color of the gochugaru.
  • Wearing rubber gloves or some other kind of protective glove, pour the sauce mixture over the cabbage and rub it in well. Not just mix it. You much rub it so that every piece of cabbage has been coated. This rubbing will encourage the red color too.
  • Taste a small piece of kimchi. It has not fermented yet, but see if you feel it lacks something. Whether salt or sugar. Adjust if you need to.
  • Place the unfermented cabbage into 2 large kimchi jars with tightfitting tops. Press down the cabbage leaving space at the top. This will keep the kimchi juice from overflowing when it ferments. put a piece of plastic wrap over the top and then screw on the lid.
  • Place one jar into the back of your fridge. You can take this one out and ferment it when the first jar is done.
  • Place one jar on the counter on top of a plate with a lip (this catches any possible overflows) for 1-2 days. After 1 day, take a piece out and taste to see if you like the level of fermentation. If not try another piece after 1/2 day or 1 day. 2 days should be the maximum time it takes. Each time you open the jar, press down the cabbage because the bubbles from the fermentation will cause the cabbage to lift out of the liquid. After you are satisfied with the fermentation level, place the jar into the fridge and enjoy.
  • After the kimchi has become to soft for you to enjoy eating raw, it is perfect for cooked applications. Do not throw it away. This does not rot easily unless you contaminate the jar.

Nutrition Facts : Calories 13, Sodium 1187.9, Carbohydrate 3.1, Fiber 0.1, Sugar 1.6, Protein 0.2

EASY, FAST KIMCHI RECIPE {MAK KIMCHI}



Easy, Fast Kimchi Recipe {Mak Kimchi} image

Fragrant, simple, authentic, healthy Mak Kimchi recipe can be made in any kitchen. This tutorial takes the mystery out of making it yourself!

Provided by Rebecca Lindamood

Categories     Side Dish

Time P3D

Number Of Ingredients 10

3-8 pounds napa cabbage
2 bunches green onions (trimmed of the root bits)
2-3 large carrots (peeled, thinly julienned)
1/2 cup kosher salt
1/2 cup korean chili powder
15-20 cloves garlic (overdoing garlic makes this stay on your breath more than usual., peeled)
4-6 inches ginger (peeled, rough chopped)
1 tablespoon fish sauce
unsweetened pear juice (or unsweetened apple juice)
4 tablespoons white miso paste

Steps:

  • Cut the napa cabbage in half longways, then in half again longways. Cut the core out of the four quarters. Cut the cabbage into squares (about 2-3 inches square), pop it in a bowl with the carrots. Sprinkle with the 1/2 cup kosher salt, massage so everything is coated in salt and starting to soften and wilt. Fill with cold, chlorine free water to cover it well and let it soak for at least 1 1/2 hours.
  • Pour the cabbage and carrots and liquid into a strainer. Let the brine drain away.
  • Lob off the white bits of the green onions and put them in a food processor with the garlic cloves, ginger, miso paste, and korean pepper powder. Zap it on high 'til it's smooth-ish. Add in the fish sauce and a couple of slops of pear juice and zap it more until it's about pancake batter consistency... maybe a bit thinner.
  • Put the brined cabbabe/carrots in a big, anti-reactive (glass, enamel, or stainless steel) bowl. Rough chop the green parts of the onions and add those to the cabbage/carrots. Pour the chili paste combo over the cabbage and wear gloves to massage it all over the cabbage/carrots green onions so everything is completely covered.
  • Pack super tight in canning jars. CRAM it in there. Add a two-piece lid, but just set the ring in place to hold the lid down without screwing it in place. Place it on a rimmed baking dish to catch any spill-over. Let it sit at room temperature for up to 72 hours, until it is bubbly and fragrant. Once every day, insert a clean chopstick or butterknife to release air bubbles. If needed, pour in some additional brine to keep all the vegetables submerged.
  • Store on a rimmed sheet in the refrigerator for up to six months, being sure that the vegetables are submerged the whole time. The older it gets, the stronger it will become.

Nutrition Facts : Calories 9 kcal, Carbohydrate 1 g, Sodium 1894 mg, ServingSize 1 serving

KIMCHEE



Kimchee image

Traditionally kim chee takes months to prepare as it is set in stone jars to mature. Here is a quicker version where you can have kim chee ready in one day!

Provided by PalatablePastime

Categories     Lunch/Snacks

Time P1D

Yield 8 serving(s)

Number Of Ingredients 10

2 lbs chinese napa cabbage
1 tablespoon salt
2 green onions, chopped
4 garlic cloves, crushed
1 tablespoon crushed red pepper flakes (amount to taste)
2 teaspoons minced ginger
1/2 cup light soy sauce
1/2 cup white vinegar
2 teaspoons vegan sugar (or granulated sugar, to taste)
sesame oil (optional)

Steps:

  • Chop cabbage coarsely and place in a large dish.
  • Sprinkle cabbage with salt; let stand 3-4 hours.
  • Squeeze cabbage dry with hands and place in another bowl.
  • Add remaining ingredients except sesame oil, and mix well.
  • Refrigerate at least 24 hours before serving.
  • Sprinkle with a few drops of sesame oil on each serving, if desired.

Nutrition Facts : Calories 41.1, Fat 0.3, SaturatedFat 0.1, Sodium 1909.8, Carbohydrate 6.9, Fiber 1.7, Sugar 3.2, Protein 3.5

KIMCHI



Kimchi image

Make a vegan version of kimchi (or kimchee) from this simple Korean recipe. Enjoy the umami flavours of the seaweed, whether you follow a plant-based diet or not

Provided by Pao Liu

Categories     Side dish

Time 30m

Yield Makes 1 x 2 litre jar

Number Of Ingredients 12

2-3 Chinese leaf (2kg prepared weight)
40-60g sea salt (3% of the cabbage weight)
1 tbsp seaweed (I use wakame), lightly rinsed
1 carrot
½ leek
2 spring onions
40g onion, chopped
40g garlic (10 cloves), peeled
5g ginger, chopped
1 small pear, cored and chopped
40g Korean chilli flakes (use less if you prefer it milder)
a 2-litre sterilised jar

Steps:

  • Chop the Chinese leaf into bite-size pieces, weighing it until you have 2kg, then wash under running water. Mix the Chinese leaf with the salt and the seaweed in a large bowl. Set aside.
  • Every now and then, over the course of 3-4 hrs, mix the salted Chinese leaf and seaweed with your hands. (You will start to see liquid being released.) You want to be able to bend the Chinese leaf without breaking the pieces.
  • Meanwhile, shred the carrot and leek, and chop the spring onions. Set aside. Make the chilli paste by blitzing the onion, garlic, ginger and pear in a food processor until puréed. Add the chilli flakes, then blitz again to combine. Drain the Chinese leaf mixture, removing as much water as you can. This may take about 10 mins.
  • Toss the Chinese leaf mixture with the other vegetables, then mix in the chilli paste to coat everything. Tip into a 2-litre sterilised jar. Try not to have too many air pockets and leave a 1-inch space under the lid. Put a fermentation weight on top, or if you don't have one, try using some baking beans in a bag. Keep a plate under the jar in case of overflow. After 24-48 hrs you will begin to see bubbles appearing. That means fermentation is underway.
  • At any point during the fermentation, you can taste the kimchi to see how you like the flavour. I prefer to keep mine in the fridge after day 3 to slow down the process and start enjoying it. You can transfer the kimchi into smaller jars for easy access from the fridge. It also makes a great present for family and friends.

Nutrition Facts : Calories 17 calories, Fat 0.3 grams fat, Carbohydrate 2 grams carbohydrates, Sugar 1 grams sugar, Fiber 2 grams fiber, Protein 1 grams protein, Sodium 0.98 milligram of sodium

KIMCHI



Kimchi image

Provided by Alton Brown

Time P1DT1h15m

Yield about 6 cups

Number Of Ingredients 13

2 pounds (907 grams) napa cabbage, trimmed, cut lengthwise into 4 to 8 sections, cored, and then cut crosswise into 2- to 3-inch rectangular pieces (about 15 cups)
2 tablespoons plus 2 teaspoons (24 grams) kosher salt
12 ounces (340 grams) daikon radish, peeled and cut into matchsticks measuring about 1/4 by 1/4 by 2 1/2 inches (about 2 cups)
1 teaspoon granulated sugar
1/4 cup (25 grams) gochugaru (Korean red pepper flakes)
2 tablespoons (30 ml) water
2 teaspoons dark brown sugar
1/2 cup diced Asian pear (65 grams)
1/4 cup diced yellow onion (35 grams)
2 1/4 ounces (64 grams) fresh ginger, peeled and cut into matchsticks
4 large garlic cloves (25 grams), peeled and cut into narrow slices
1 teaspoon salted shrimp
6 to 8 scallions (145 grams), halved lengthwise and cut crosswise into 2-inch pieces

Steps:

  • Place the cabbage in a large bowl, sprinkle with 2 tablespoons (17 grams) of the salt, and toss to coat. After 15 minutes, massage and squeeze the cabbage until it begins to release liquid. Set aside for another 15 minutes, then massage again and set aside for another 15 minutes.
  • Place the daikon in a medium bowl and season with the granulated sugar and 1 teaspoon of the salt. Set aside for 15 minutes.
  • Whisk the gochugaru, water, brown sugar, and the remaining 1 teaspoon salt in a third medium bowl to form a coarse paste.
  • To make the kimchi flavor paste, use either a mini-food processor, mortar and pestle, or immersion blender and a jar to puree the pear, onion, 10 grams (about 1/6) of the ginger, 6 grams (about 1/4) of the garlic, and the salted shrimp until smooth. Add this to the gochugaru mixture and stir to combine.
  • Squeeze as much liquid as you can from the daikon without breaking the pieces and add to the cabbage, along with the scallions, the remaining ginger and garlic, and the kimchi paste.
  • Position a gallon-size zip-top bag inside a pitcher or some other vessel that will allow it to be held open for loading. Wearing disposable gloves, mix the kimchi paste into the cabbage mixture with your hands, being sure to thoroughly coat the cabbage with the paste (see Cook's Note).
  • Transfer the mixture to the plastic bag, then ditch the gloves and seal the bag, working out as much air as possible. The lactic acid bacteria that will magically transform the humble ingredients into kimchee prefer anaerobic environments.
  • Place the sealed bag flat on a sheet pan or large baking dish and leave at room temperature until the mixture has bubbled enough to inflate the bag, at least 24 hours, but possibly up to 3 days. Transfer the kimchi and its liquid into two wide-mouthed quart-size glass jars with lids and refrigerate. Consume immediately for very fresh kimchi, or leave it for a month for a kimchi that's deeply flavored, well-rounded, and slightly effervescent.
  • Refrigerated, kimchi will basically never go bad and will actually improve in flavor for months after going into the jar. Cooking will mellow its flavors, so if it gets too funky for you, it's time to make kimchi fried rice.

TRADITIONAL KIMCHI



Traditional Kimchi image

If you love authentic Korean cuisine, you'll want to try your hand at creating your own kimchi; it's not as complicated or time-consuming as you might think. Kimchi is a fermented dish, the more it ages the better it tastes, likewise with the sugar. Use a persimmon in place of the apple, if you prefer. If you want to serve it the very next day, don't refrigerate.

Provided by henry

Categories     Side Dish     Sauces and Condiments Recipes     Canning and Preserving Recipes     Pickled

Time P3DT3h30m

Yield 24

Number Of Ingredients 12

1 head napa cabbage, shredded and rinsed
1 small radish, cubed
coarse salt to taste
6 cloves garlic, peeled
1 small white onion
1 (1 inch) piece fresh ginger
1 tablespoon rice vinegar
¼ cup water, or as needed
1 ripe persimmon, chopped
1 cucumber, chopped
3 medium green onions, minced
1 pinch red pepper flakes, or to taste

Steps:

  • Place cabbage and radish in a large colander. Sprinkle liberally with salt and mix to combine. Set aside for 1 hour. Add additional salt, mix, and set aside 1 hour more. Rinse cabbage and let drain.
  • Meanwhile, combine garlic, onion, ginger, and rice vinegar in a blender. Add water and blend aromatic mixture on high power.
  • Transfer drained cabbage to a large bowl and add aromatic mixture. Add persimmon, cucumber, green onions, and red pepper flakes and mix well.
  • Transfer kimchi to airtight containers and refrigerate for 3 days.

Nutrition Facts : Calories 9.3 calories, Carbohydrate 2.1 g, Fat 0.1 g, Fiber 0.4 g, Protein 0.4 g, Sodium 19.2 mg, Sugar 0.6 g

QUICK SPICY KIMCHEE



Quick Spicy Kimchee image

Provided by Tyler Florence

Categories     side-dish

Time 6h40m

Yield 1 quart

Number Of Ingredients 8

2 tablespoons hot chili paste (recommended: Srirachi Hot Chili Paste)
1-inch piece fresh ginger, grated
2 cloves garlic, finely chopped
2 scallions, finely sliced
1 head Napa cabbage, about 1 to 1 1/2 pounds
1/4 cup kosher salt
1/2 cup rice vinegar
1 tablespoon sugar

Steps:

  • Remove outer leaves from cabbage. Cut cabbage in quarters and remove the tough inner core. Slice across sections into 1/2-inch slices. Put into a colander, add salt, and mix well. Place over a bowl and let drain, covered, until wilted, about 2 hours.
  • In a large bowl combine the vinegar and sugar and stir to dissolve. Add the chili paste, ginger, garlic, and scallions and stir. Rinse the salt off the cabbage with a couple of changes of water. Dry well and add to the vinegar mixture; stir well to combine. Put into a sterilized glass jar and pack the cabbage down; add enough water to cover. Close the jar and refrigerate for at least 4 hours. This is spicy and gets spicier the longer it sits - add or subtract chili paste to your taste.

More about "kimchi or kimchee food"

10 DELICIOUS WAYS TO EAT KIMCHI (INCLUDES KOREAN RECIPES ...
10-delicious-ways-to-eat-kimchi-includes-korean image

From kimchimari.com
Reviews 6
Published 2019-01-15
Estimated Reading Time 6 mins
  • Kimchi Fried Rice (Kimchi Bokkeumbap) Keep this one-pan Kimchi Fried Rice recipe handy because it’s a convenient and easy way to eat kimchi. It calls for very simple ingredients and minimum cooking time to produce something satisfyingly substantial and delicious.
  • Army Stew (Budae Jjigae) Korean Army Stew is my 2nd most favorite way to eat Kimchi. This hearty kimchi stew created after the Korean war with an American contribution: SPAM!
  • Brussels Sprouts with Kimchi and Pancetta. A tasty way to add some Korean flavor to your favorite vegetable dish is to cook it with some kimchi. Like this amazing brussels sprouts, kimchi, and pancetta combination I made for our Thanksgiving dinner one year.
  • Kimchi Stew (Kimchi Jjigae) It is impossible to not love Kimchi Jjigae if you’re a fan of kimchi. This classic Korean stew is actually really easy to make.
  • Kimchi Pancake (Kimchi Jeon) This Kimchi Pancake is my No. 5 way to eat Kimchi. This takes only 20 minutes to make. Koreans love to pair it with Makgeolli as a snack, and it would work just as well as a beer snack.
  • Bulgogi Kimchi Pasta. This one-dish Korean fusion Bulgogi Kimchi Pasta is the yummy answer for single cooks and busy moms. The bulgogi can be made ahead and kept frozen until needed.
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  • Cold Kimchi Rice (Kimchi Mari (김치말이) Here’s a lovely way to eat kimchi and jazz up white rice for kimchi lovers. All you need is 5 ingredients–cooked rice, cabbage kimchi, sesame oil, sugar, and sesame seeds–and 5 minutes to make this side dish to go with your meal.
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  • BONUS Kimchi Recipe~ 3-in-1 Kimchi Pork Freezer Recipe. Consider this a bonus recipe because you can easily turn one simple kimchi and pork belly recipe into 3 classic Korean recipes – Kimchi Jjigae, Kimchi Tofu and Kimchi Fried Rice.


12 DISHES THAT TASTE BETTER WITH KIMCHI RECIPE | BON APPéTIT
12-dishes-that-taste-better-with-kimchi-recipe-bon-apptit image

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Author Amiel Stanek
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Estimated Reading Time 2 mins


KOREAN KIMCHI RECIPES BY MAANGCHI - COOKING KOREAN FOOD ...
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KIMCHI (KIMCHEE) - PLATINGS - PAIRINGS
How to Make Kimchi. Plan ahead: Kimchi needs time to ferment, so I would recommend starting a batch about a week before you plan to use it. It will last about a month …
From platingsandpairings.com
3.9/5 (32)
Total Time 25 mins
Category Side Dish
Calories 7 per serving
  • Cut the cabbage in half lengthwise, then crosswise into 2-inch pieces, discarding the root end. Place in a large bowl, sprinkle with the salt, and toss with your hands until the cabbage is coated. Add enough cold water to just cover (about 12 cups), making sure the cabbage is submerged. Cover with plastic wrap or a baking sheet and let sit at room temperature at least 12 hours and up to 24 hours.
  • Place a colander in the sink, drain the cabbage, and rinse with cold water. Gently squeeze out the excess liquid and transfer to a medium bowl; set aside.
  • Add the cabbage and toss with your hands until evenly combined and the cabbage is thoroughly coated with the mixture.


14 DELICIOUS WAYS TO EAT KIMCHI - MY KOREAN KITCHEN

From mykoreankitchen.com
Reviews 38
Published 2017-09-08
  • Kimchi Dumplings (Kimchi Mandu, 김치만두) One of the most popular Korean dumplings is this! Pair kimchi with minced pork/beef/tofu and wrap them in a dumpling wrapper.
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  • Kimchi Pancake (Kimchi Buchimgae, 김치 부침개) Savory kimchi pancake paired with irresistible Korean pancake dipping sauce! A must try! Get the recipe for kimchi pancake.
  • Ham and Egg Cups with Kimchi. Like I said earlier, you can put kimchi in almost anything! Ham and egg cups with kimchi is a great way to sneak in some kimchi for those who are not used to it.
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  • Kimchi Spaghetti. Korean fusion kimchi pasta! It’s loaded with creamy mushrooms, crispy bacon, buttery kimchi and Korea’s secret sauce gochujang! The final touch from the roasted sesame seeds and green onions are just perfect!
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HOW TO MAKE HOMEMADE KIMCHI (KIMCHEE) - MAKING KIMCHI AT …
What is kimchi/kimchee? Kimchi or kimchee is a staple traditional Korean side dish made of fermented and salted Napa cabbage and radish. What does kimchee like? It has …
From tablefortwoblog.com
5/5 (61)
Total Time 27 hrs 40 mins
Category Appetizer, Side Dish
Calories 763 per serving
  • Place cabbage in a very large bowl. Mix together sea salt and water and stir until sea salt has dissolved. Pour over cabbage and mix together with your hands. Let sit for 1.5-2 hours.
  • In the meantime, blend together onion and garlic with 1/4 cup water to create a puree. Pour into a medium bowl then mix together with red pepper powder and green onions. If you are making a separate radish kimchi, save a bit of this mixture for the radish kimchi.
  • Once the cabbage has significantly wilted, rinse cabbage to get most of the salt water off. Place back into the very large bowl then toss the cabbage with the red pepper seasoning mixture until well-coated.
  • Place seasoned kimchi into a large mason jar and using your fist, punch down the cabbage to compress it all in the jar. Keep stuffing the jar until it's completely full and use another jar, if needed.


TOP 5 HEALTH BENEFITS OF KIMCHI | BBC GOOD FOOD

From bbcgoodfood.com
Estimated Reading Time 4 mins
Published 2019-09-19
  • May support gut health. There is growing evidence that fermented foods such as kimchi may improve levels of good bacteria in the gut, and may as a consequence improve symptoms such as constipation.
  • May enhance nutritional value. The process of fermentation, by mainly lactobacillus bacteria, may enhance the nutritional value of the fermented food.
  • May support heart health. Compounds known as biologically active peptides, such as conjugated linoleic acids (CLA), are produced by the bacteria responsible for fermentation and may have a blood-lowering effect.
  • May help blood sugar management. Studies suggest that consuming kimchi appears to have positive effects on body weight, body mass index (BMI) and glucose management.
  • May reduce inflammation. Active compounds in fermented foods including kimchi have anti-inflammatory effects this has wide-ranging benefits from supporting vascular health to improving memory and cognitive function.


EASY KIMCHI RECIPE FOR BEGINNERS - BEYOND KIMCHEE
What is Kimchi? Kimchi is a traditional side dish and a staple food in Korean cuisine. A wide variety of vegetables, including napa cabbage and Korean radish, are salted …
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Reviews 123
Category Kimchi
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Total Time 2 hrs 20 mins
  • Dissolve the coarse sea salt with the water in a very large shallow mixing bowl or in the sink. Add the cabbage slices and toss to mix. Press top so the solution will sip through the cabbage.
  • Soak the cabbage for 1 hour in the solution, toss so the top side will go down to the bottom and let it soak for another 45-60 minutes until the cabbages are well wilted.
  • Meanwhile, make the seafood stock. Combine anchovies and shrimp in the water, bring to boil first, then simmer over low heat for 5 minutes. Let it cool and strain the stock. Reserve 1 cup.
  • Rinse the cabbage 3 times and drain very well. You might need to press the cabbages firmly to remove the extra moisture.


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Calories 35 per serving
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  • Cut the cabbage in half lengthwise, cut out and discard the root end. Cut each half the cabbage lengthwise again and then cut crosswise into smaller pieces.
  • Add the cabbage to a large glass or stainless steel bowl, sprinkle with the salt, and toss with your hands until the cabbage is coated. Add enough cold water to just cover the cabbage.
  • Cover with plastic wrap and let sit on the counter top at room temperature at least 12 hours and up to 24 hours. It should be looking wilted.
  • Place a colander in the sink, drain the cabbage, and rinse with cold water. Gently press down on the cabbage to remove as much of the liquid as possible. Transfer the cabbage to a medium-size bowl and set aside.


KIMCHI | VEGETABLE RECIPES | JAMIE MAGAZINE
Leave the kimchi to ferment at room temperature for 2 to 5 days (place the jar on a plate to catch any brine that might bubble over.) Check the kimchi every day, letting out some …
From jamieoliver.com
Cuisine Asian
Total Time 3 hrs 5 mins
Category Sides
Calories 22 per serving
  • Quarter and remove the stalks from the cabbage, then chop it into 4cm pieces and place in a large bowl.
  • Sprinkle over 4 tablespoons of sea salt and massage it in with your hands.Cover the cabbage with cold water and sit a plate on top to keep the veg submerged.
  • Set aside for 2 hours.Tip the cabbage into a colander, rinse it thoroughly under cold water, then leave to drain for 30 minutes.Peel the garlic and ginger, then place in a food processor with the sugar and blitz to a smooth paste.
  • Transfer it to a bowl and mix in the shrimp paste and gochugaru until combined.Matchstick the daikon and spring onions, then place in a large bowl.


9 SURPRISING BENEFITS OF KIMCHI - HEALTHLINE

From healthline.com
  • Nutrient dense. Kimchi is packed with nutrients while being low in calories. On its own, Chinese cabbage — one of the main ingredients in kimchi — boasts vitamins A and C, at least 10 different minerals, and over 34 amino acids (3).
  • Contains probiotics. The lacto-fermentation process that kimchi undergoes makes it particularly unique. Fermented foods not only have an extended shelf life but also an enhanced taste and aroma (11).
  • May strengthen your immune system. The Lactobacillus bacterium in kimchi may boost your immune health. In a study in mice, those injected with Lactobacillus plantarum — a specific strain that’s common in kimchi and other fermented foods — had lower levels of the inflammatory marker tumor necrosis factor alpha (TNF alpha) than the control group (35).
  • May reduce inflammation. Probiotics and active compounds in kimchi and other fermented foods may help fight inflammation (39, 40). For example, a mouse study revealed that HDMPPA, one of the principal compounds in kimchi, improved blood vessel health by suppressing inflammation (41).
  • May slow aging. Chronic inflammation is not only associated with numerous illnesses but also accelerates the aging process. Interestingly, kimchi possibly prolongs cell life by slowing this process.
  • May prevent yeast infections. Kimchi’s probiotics and healthy bacteria may help prevent yeast infections. Vaginal yeast infections occur when the Candida fungus, which is normally harmless, multiplies rapidly inside the vagina.
  • May aid weight loss. Fresh and fermented kimchi are both low in calories and may boost weight loss (49). A 4-week study in 22 people with excess weight found that eating fresh or fermented kimchi helped reduce body weight, body mass index (BMI), and body fat.
  • May support heart health. Research indicates that kimchi may reduce your risk of heart disease (51). This may be due to its anti-inflammatory properties, as recent evidence suggests that inflammation may be an underlying cause of heart disease (52, 53, 54).
  • Easy to make at home. Though preparing fermented foods may seem like a daunting task, making kimchi at home is fairly simple if you adhere to the following steps (3)


KIMCHI: HEALTH BENEFITS, NUTRIENTS PER SERVING ...
Kimchi, the national food of South Korea, is a spicy pickled vegetable dish. Kimchi is traditionally made by combining cabbage, scallions, or radishes in a …
From webmd.com
Estimated Reading Time 3 mins


KOREAN KIMCHI RECIPE - PETER'S FOOD ADVENTURES
A Korean Kimchi recipe. I love spicy foods and Asian foods, so this is a marriage made in heaven for me! Koreans have eaten Kimchee for over a thousand years, and annually eat over 40 pounds per person! Lucky for me, it's not hard to make, lasts a long time, and I believe will improve my health and boost my immune system. The best part is ...
From petersfoodadventures.com
4.9/5 (13)
Category Condiment


KIMCHI RECIPE BY NIRU GUPTA - NDTV FOOD
Kimchi Recipe, Learn how to make Kimchi (absolutely delicious recipe of Kimchi ingredients and cooking method) Kimchi:Cabbage soaked in the flavors of garlic, ginger, soya sauce, vinegar and chilli flakes. Heres Kimchi Salad recipe for you, a Korean favorite!. This Kimchi recipe is Excellent and find more Great recipes, tried & tested recipes from NDTV Food.
From food.ndtv.com
5/5 (4)
Category Cuisine
Cuisine Korean
Total Time 4 hrs 16 mins


HEALTH BENEFITS OF KIMCHI: WHAT IS IT AND IS IT GOOD FOR YOU?
Oh, and kimchi isn’t a food as much as an entire food group; there are around 200 different varieties of kimchi today. Different regions around the world use different ingredients, largely depending on what’s available to them. Kimchi also has a strong odor and taste. It’s often described as having a sour, spicy, salty, and even umami — or savory — flavor. When you …
From foodrevolution.org
Estimated Reading Time 8 mins


HOW TO MAKE KIMCHI: BENEFITS, NUTRITION, RECIPES, SIDE ...
What is kimchi? Also called gimchi or kimchee, it is a traditional, fermented, probiotic food that is a staple Korean side dish. Dating back hundreds of years, there are dozens of different recipes for making kimchi, but nearly all have several vegetables and seasonings in common that give it its signature taste.
From draxe.com
Estimated Reading Time 9 mins


THE BEST RECIPES TO MAKE WITH KIMCHI | ALLRECIPES
Kimchi's caught fire! Yes, this Korean-style fermented cabbage is a spicy superfood. It's a probiotic, too, so it's good for you and for your gut microbes. To make kimchi, green cabbage is fermented with salt, garlic, ginger, onions, red chili powder, and fish sauce or anchovy paste. Kimchi is a great companion for Korean BBQ, of course. But it ...
From allrecipes.com
Author Carl Hanson
Estimated Reading Time 5 mins


HEALTH BENEFITS OF KIMCHI (KOREAN FERMENTED VEGETABLES) …
Accordingly, kimchi can be considered a vegetable probiotic food that contributes health benefits in a similar manner as yogurt as a dairy probiotic food. Further, the major ingredients of kimchi are cruciferous vegetables; and other healthy functional foods such as garlic, ginger, red pepper powder, and so on are added to kimchi as subingredients. As all of these ingredients undergo ...
From pubmed.ncbi.nlm.nih.gov
Author Park Ky, Jeong Jk, Lee Ye, Daily Jw rd
Publish Year 2014


HOMEMADE KIMCHI RECIPE - BBC FOOD
Kimchi is surprisingly easy to make and makes a great addition to rice dishes or a pork sandwich. Please note, if mould forms on your kimchi at any point, discard the batch and start again. For ...
From bbc.co.uk
Cuisine Korean
Category Side Dishes
Servings 1.75


WHAT IS KIMCHI AND HOW IS IT USED? - THE SPRUCE EATS
Kimchi, a staple of Korean households for generations, has gained superstar status in the kitchen, and it’s easy to see why. With a complex flavor and a variety of uses, kimchi's appeal is broad and deep. Made from vegetables, garlic, ginger, and fish sauce, it hits a range of flavors—sweet, sour, and spicy—and works as a condiment, an ingredient, a dip, and a side …
From thespruceeats.com
Estimated Reading Time 4 mins


BEYOND KIMCHEE | AUTHENTIC KOREAN AND ASIAN RECIPES
Beyond Kimchee is a food blog with hundreds of wholesome, authentic Korean and Asian recipes that can be easily made at home.
From beyondkimchee.com


10 DIFFERENT TYPES OF KIMCHI WITH IMAGES - ASIAN RECIPE
Kimchi is one of the Korean’s famous dish on most Korean Cuisine. Almost every Korean meal in Korean restaurants have Kimchi on their menu. As a matter of fact, a visit to a Korean Restaurant will not be complete without Kimchi either as the main dish but most of the time Kimchi is prepared as a side dish to other Korean food.
From asian-recipe.com


FERMENTING TRADITION: KIMCHI IN SOUTH KOREA : FOOD FIRST
Indeed, kimchi is the one food that most Koreans simply “cannot live without.” Whether served in a stew, atop fried rice or on its own, it seems to make its way into every meal of the day. In autumn, South Korean employers even give their workers a customary “kimchi bonus,” helping to subsidize the ingredients for their annual kimchi supply. Women are …
From foodfirst.org


WHAT IS KIMCHI AND WHAT HEALTH BENEFITS DOES IT HAVE?
Kimchi is a mildly spicy fermented food originating from Korea. In its homeland, people eat kimchi as a side dish/condiment, and it is a part of almost every meal. Surprisingly, kimchi is so popular that most families have an extra refrigerator, creatively titled ‘kimchi refrigerator,’ just for storing a year’s supply of it. Whether people love, like, or hate the taste, it …
From nutritionadvance.com


HOW TO MAKE HOMEMADE KIMCHI (WITH PICTURES)
Kimchi or kim chee is one of the most popular Korean foods. This quick and easy recipe results in authentic, raw, probiotic Kim Chee. Homemade kimchee is perfect for vegetarians, vegans, raw foodists, or just people who'd like to get some digestive probiotics into …
From thespruceeats.com


HOW TO MAKE EASY KIMCHI (SIMPLE FROM-SCRATCH RECIPE ...
Rinse and drain the cabbage. Rinse the cabbage under cold water 3 times. Set aside to drain in a colander for 15 to 20 minutes. Meanwhile, make the spice paste. Make the spice paste. Rinse and dry the bowl you used for salting. Add the garlic, ginger, sugar, and fish sauce, shrimp paste, or water and stir into a smooth paste.
From thekitchn.com


WHAT KIND OF FOOD IS KIMCHI? - SZECHUAN HOUSE-LUTHERVILLE
What food group is kimchi in? The Korean cuisine of kimchi is a collection of fermented vegetables such as cabbage, radish, and garlic that is eaten on a regular basis. The flavor of kimchi is determined by the materials used, the fermentation conditions used, and the amount of LAB used during the fermenting process (Lee et al., 2005). Is kimchi Korean or Chinese? A …
From goszechuanhouse.com


KOREAN KIMCHI - EASY KOREAN FOOD
Its really quick to make and makes good use of South Korea's famous food. Kimchi Fried Rice is a staple Korean food, associated with everyday Koreans as it is a cheap food that has been eaten by all for the last couple of centuries. Its easy to make and great when you are in a hurry. Click here to find out about the different types, and how these vary, the different vegetables …
From easykoreanfood.com


10 ESSENTIAL KIMCHI DISHES - CHOWHOUND FOOD COMMUNITY
Photo and recipe from Beyond Kimchee. 5. Kimchi Ramen. Kimchi ramen isn’t the collision of two trending foods—it actually has roots that go back decades in Korea. The chile-accented broth gives the noodles a spicy sheen, adding a fiery jolt to each and every slurp. This particular recipe adds a dash of citrusy Sichuan pepper, turning up the intrigue (and the heat) a notch. Photo …
From chowhound.com


HOW TO SPELL KIMCHI IN KOREAN? - SZECHUAN HOUSE-LUTHERVILLE
Kimchi is a historical condiment.Korea’s national dish, kimchi, has its origins in an early version of the language known as chimchae, which translates literally as’soaked vegetables’.It first appeared in the 6th century and has been around ever since.As the name jimchi evolved, it became the modern form of kimchi, with spelling variations such as Kimchi, Kimchee, and …
From goszechuanhouse.com


WHAT IS KIMCHEE - KIMCHIPRIDE.COM
Bing Gre Kimchee is made only with the freshest cabbage, radish, garlic, ginger, red pepper, and scallion, which alone can make our Kimchee a very healthy and delicious food. In addition to fresh ingredients, our Kimchee is naturally fermented. Its unique sour taste comes from lactobacilli, which is created not by food additives, but through natural fermentation process. …
From bingrekimchi.com


KIMCHI RECIPE : 34+ EBOOK FOOD VIDEOS - CRUMBL COOKIES ...
I love making kimchi jjigae with some fatty pork … kimchi recipe. The fermented kimchi vegetables quickly provide deep flavor to the broth, so the soup can be produced in little more than half an hour. It is a such a staple food in korean households that typically koreans would eat it at least once or twice a week if not more. Surprisingly mellow, the soup is neither …
From crumblcookiesalbuquerque.foodtaobao.com


KOREA FOOD - THE KIMCHI
A. Kimchi is alive and will continue to change over time. Temperature and exposure to oxygen impact the flavor and fermentation of kimchi much like wine or cheese. As the kimchi matures, it will take on unique and distinct taste profiles of tangy notes while the spice mellows and develops into deeper, earthier characteristics.
From koreafood.ca


HOW TO COOK WITH KIMCHI? - SZECHUAN HOUSE-LUTHERVILLE
What food goes well with kimchi? The Unexpected Dishes That Go Well With Kimchi 1 Recipes for Fried Fish. All fried foods, including this one, have the potential to be a touch greasy. Several grilled steak recipes are included, as are three hotdog bun recipes, four fried eggs recipes, five omelet recipes, six French fry recipes, seven fried pork chop recipes, and eight potato salad …
From goszechuanhouse.com


KIMCHI - WIKIPEDIA
Kimchi , is a traditional Korean side dish of salted and fermented vegetables, such as napa cabbage and Korean radish. A wide selection of seasonings are used, including gochugaru (Korean chili powder), spring onions, garlic, ginger, and jeotgal (salted seafood), etc. Kimchi is also used in a variety of soups and stews. As a staple food in Korean cuisine, it is eaten as a side dish with almost every …
From en.wikipedia.org


SAUERKRAUT VS. KIMCHI: 4 DIFFERENCES IN THE FERMENTED FOODS
Sauerkraut vs. Kimchi: 4 Differences in the Fermented Foods. Both sauerkraut and kimchi are fermented foods make by pickling fresh cabbage leaves (and other veggies) with lactobacillus (lactic acid bacteria). They're gluten-free and packed with probiotics. Learn more about how to tell the difference between kimchi and sauerkraut.
From masterclass.com


IS KIMCHI GOOD OR BAD FOR YOU? - HOWSTUFFWORKS
Health Risks of Kimchi. Kimchi is not the best option for people with a few food-related issues. First, it contains quite a bit of salt, so people at risk of high blood pressure, stroke or heart disease should probably steer clear. (A daily serving of kimchi has 1,232 mg of sodium.The World Health Organization recommends people consume no more than 2,000 mg of sodium per day).
From health.howstuffworks.com


KIMCHI - JAYONE FOODS
Jayone Foods | Kimchi. ! Widget Didn’t Load. Check your internet and refresh this page. If that doesn’t work, contact us.
From jayonefoods.com


KIMCHI RECIPE - 49+ QUICK FOOD VIDEOS - BEIJING DULUTH MN MENU
Ingredients · 1 large napa cabbage about 5 to 6 pounds, or 2 small (about 3 pounds each) · 1 cup korean coarse sea salt for making kimchi · 5 cups . Try these delicious smoothie recipes that are perfectly blended with yogurt. Ingredients · 1 large head napa cabbage, cored and separated into individual leaves, about 1 pound total · 1 small daikon radish (about 4 …
From beijingduluthmnmenu.foodtaobao.com


KIMCHI - AN OVERVIEW | SCIENCEDIRECT TOPICS
Kimchi is a probiotic lactic-acid bacteria (LAB) fermented vegetable food, the most common of which is baechu (cabbage, Brassica rapa) kimchi (>70% of kimchi). The health benefits and quality of kimchi are dependent on its raw ingredients, fermentation conditions, and the LAB involved in the fermentation. Kimchi has antioxidative and antiaging, antimutagenic, …
From sciencedirect.com


AUTHENTIC KOREAN KIMCHEE BY KIMCHEE GIRL
Authentic Korean Kimchee - Tired of the supermarket kimchee? Kimchee Girl brings you a truly authentic, Korean culinary experience. Kimchee Girl is handcrafting in small batches from a time-honored recipe handed down through generations to me from my parents, who received it from my grandparents.
From kimcheegirl.com


KIMCHI RECIPE INGREDIENTS : DOWNLOAD EASY FOOD VIDEOS ...
Kimchi seasoning / kimchi paste · 2 tbsp glutinous rice flour (sweet rice flour) · 1.5 cups water · 1.5 cups gochugaru (korean chili flakes) · 540g . Ingredients · 1 large napa cabbage about 5 to 6 pounds, or 2 small (about 3 pounds each) · 1 cup korean coarse sea salt for making kimchi · 5 cups . Adding yogurt to your smoothies can provide protein, calcium and other …
From dynastyrestaurantmodesto.foodtaobao.com


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