Kielbasa Stir Fry Food

EASY KIELBASA SKILLET DINNER

Steps:

• Spray a large skillet with cooking spray and heat over medium-low heat. Cook and stir onion in the hot skillet until translucent, about 5 minutes. Add kielbasa; fry until sausage is lightly browned, stirring occasionally, about 5 minutes more.
• Stir broccoli and potatoes into sausage mixture; season with salt and pepper. Cook, without stirring, until broccoli begins to soften, about 15 minutes. Stir mixture and continue to cook until vegetables are completely tender, 10 to 15 minutes more.

POLSKA KIELBASA STIR FRY

Steps:

• Add 1 TBS olive oil to a large saute pan over medium heat
• Stir in the onion and saute until translucent - about 5 minutes
• Add the minced garlic, saute 1 more minute
• Stir in and saute the carrots and celery for a couple of minutes
• Add the rest of the vegetables and kielbasa sausage and saute until al dente
• Finally, add the teriyaki sauce for seasoning and warm
• Serve over cooked rice

KIELBASA STIR FRY BY MAGGIE

Steps:

• 1. NOTE: * Use a mandolin to slice the vegies thinly .. run the carrot and the celery through on the lengthwise to get thin strips. Then cut those strips into 2 or 3 long narrow strips.
• 2. Prep all the vegies and the sausage before beginning to cook.
• 3. Put your oil into a 2 qt pot and heat over a high flame until it is about 300*
• 4. Add the carrots, celery, water chestnuts and mushrooms to the hot pan and stir. When the carrots are getting soft - after about a minute - add the bell pepper and onions. Stir constantly so they don't burn. Once they begin to lightly caramelize toss in the sausage and stir.
• 5. Then add your cabbage and mix everything together really well. Once the cabbage begins to soften - about 2 minutes - add your water (or chicken broth). Continue to cook on medium high heat, stirring frequently, until the cabbage has softened to the desired doneness.
• 6. Reduce the heat and add a dash or 2 of tamari sauce. Remove from heat and serve immediately.

KIELBASA STIR FRY

Steps:

• Heat oil in a skillet, add onions and peppers and saute until tender.
• Add kielbasa and brown lightly.
• Add garlic, pineapple, 1/2 cup reserved juice, soy and corn syrup and simmer 10 minutes on low heat.

FRIED CABBAGE AND KIELBASA RECIPE

Steps:

• Preheat a large skillet. Add a splash of olive oil to the pan to the preheated pan and add the sliced kielbasa. Cook 2-3 minutes per side, or until it is nicely browned and heated through. Remove the kielbasa to a plate.
• Add 1 tablespoon of olive oil to the same pan, and add the chopped onion. Cook over medium heat for 3-4 minutes, stirring often, until it softens.
• Add the sliced cabbage and stir. (See notes.) Add the sugar, salt, and pepper, and stir well. Cook over low-medium heat for 10-25 minutes (see notes), stirring every few minutes.
• Once the cabbage is cooked to your liking, add in the cooked kielbasa, stir, and cook 2 minutes to heat everything through. Season with more salt, if desired, and freshly ground black pepper. Serve hot.

KIELBASA STIR FRY

Steps:

• Heat olive oil in large skillet over medium high heat. Add the onions and peppers and stir fry until tender.
• Add kielbasa and continue to stir fry until everything is golden and heated thoroughly, about 10-15 minutes.
• Serve over prepared long grain wild rice or couscous. (The garlic and/or Parmesan couscous varieties go especially well with it. My kids also like to add ketchup to theirs.).

KIELBASA STIR-FRY

Steps:

• Begin rice first, using instructions on package.
• Slice sausage in 3/4" pieces or smaller pieces if Desired and place in a heated wok or a large skillet.
• Add broccoli, cauliflower, carrots, onion, bell pepper, and garlic after the sauage becomes slightly browned.
• Let saute for approximately 8 minutes or until the onion becomes clear Add the soy sauce, worcestershire sauce and sugar and continue to saute until the vegetables are tender and the sausage is browned.
• Serve over rice and ENJOY!

KIELBASA STIR-FRY

Steps:

• Preheat olive oil and teriyaki/soy mix in a large skillet.
• Add diced onions and cook until tender. Add kielbasa.
• Fry until desired browning.