Kidney Bean Taco Bake Food

KIDNEY BEAN TACO BAKE

Steps:

• In a large skillet, cook beef over medium heat until no longer pink; drain. Add the beans, tomato sauce and taco seasoning; bring to a boil. Transfer to a greased shallow 2-1/2-qt. baking dish. , Bake, uncovered, at 350° for 30-35 minutes. Top with olives, tortilla chips and cheese. Bake 5 minutes longer or until cheese is melted.

KIDNEY BEAN SALAD

Steps:

• Place eggs in a saucepan with enough cold water to cover. Bring to a boil. Remove saucepan from heat. Cover, and let eggs stand in hot water for 10 to 12 minutes. Drain, cool, peel, and chop.
• In a bowl, mix the hard-cooked eggs, kidney beans, onion, celery, relish, and mayonnaise. Season with salt and pepper. Chill at least 1 hour in the refrigerator before serving.

KIDNEY BEANS AND CORN

Steps:

• Heat the olive oil in a skillet over medium-high heat, and cook garlic and onion until onion is tender. Stir in the green bell pepper, and cook until tender but firm. Season with cumin, mustard, cayenne pepper, salt, and black pepper.
• Stir the kidney beans with liquid and corn with liquid into the skillet. Bring to a boil, reduce heat to medium, and continue cooking 20 minutes, stirring occasionally. Serve immediately.

EASY KIDNEY BEAN AND CHEESE CASSEROLE

Steps:

• Set oven to 350 degrees.
• Grease a 2-quart casserole dish.
• Heat a large skillet with oil over medium heat.
• Add in onion, garlic and green bell pepper (if using) saute until the onions are just golden.
• Add in the chili powder, salt and pepper; cook stirring for 1 minute.
• Add in the red kidney beans and drained chopped tomatoes; cook, stirring for 20 minutes, seasoning with more chili powder, salt and pepper to taste.
• Spread half of the mixture into the bottom of the baking dish.
• Sprinkle with about 1-1/2 cups cheese.
• Top with remaining bean mixture.
• Then top with remaining 1-1/2 cups cheddar cheese (or to taste).
• Bake uncovered for about 25 minutes, or until the cheese is browned.
• Serve hot.

KIDNEY BEAN TACOS

Steps:

• Saute onion and garlic in olive oil until tender.
• Meanwhile, mash the cooked corn and kidney beans together.
• Combine bean mixture to onion and garlic.
• Add italian and taco seasoning.
• Mix together (turn skillet off).
• Layer cheese, bean mixture and tomatoes in tacos.
• Top with salsa and sour cream.

SPICY KIDNEY BEAN TACOS

Steps:

• Heat the olive oil over medium heat in a large saute pan.
• Add the onions and garlic and cook until the onions are translucent; stirring occasionally, approximately 5 minutes.
• Stir in the green olives, red wine (or red wine vinegar), chili powder and cumin. Stir in the drained kidney beans. Season with salt and pepper to taste.
• Steam the tortillas or heat on the top range element. To do this, set the burner to medium-high heat. Place 1 tortilla on the burner and cook until heated through and slightly charred, about 15 second per side. (Use tongs to flip the tortillas to avoid burning yourself!).
• Heat all the tortillas in this manner and keep covered on a warming tray.
• Tranfer the bean mixture to a large serving bowl. Set out the toppings of your choice and serve with the warm corn tortillas.

TACO SALAD WITH KIDNEY BEANS

Steps:

• Brown hamburger in skillet.
• Add Taco seasoning and let cool.
• Combine meat mixture, lettuce, tomatoes, kidney beans, onion, cheese and peppers in large bowl.
• Toss with dressing until well coated.
• Serve with chips or mix the chips right inches.

HAMBURGER KIDNEY CASSEROLE

Steps:

• Preheat oven to 350 degrees F (175 degrees C).
• Heat a large skillet over medium-high heat. Cook and stir beef in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease.
• Stir onion, bell pepper, garlic, chili powder, and salt with the ground beef; cook and stir until the onion is softened, about 5 minutes.
• Bring water and rice to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until rice is tender and liquid has been absorbed, 20 to 25 minutes.
• Stir kidney beans, tomatoes, and rice into the beef mixture; pour into a large casserole dish and top with American cheese and olives.
• Bake in preheated oven until the cheese is beginning to brown around the edges, 45 to 50 minutes.

KIDNEY BEAN TACO SALAD

Steps:

• In a large skillet, cook beef over medium heat until no longer pink, drain.
• In a large bowl, combine the lettuce, tomato, beans and beef. Drizzle with dressing and toss to coat.
• Arrange tortilla chips on a serving plate and top with the beef mixture.