THICK AND CREAMY CHOCOLATE MOUSSE
This healthy chocolate mousse recipe calls for just four ingredients, and comes together in minutes! Try the creamy, dreamy mousse that's fancy enough for a special occasion and easy enough for a weeknight.
Provided by Natalie Monson
Categories Dessert
Time 15m
Number Of Ingredients 4
Steps:
- Place coconut milk (use full-fat coconut milk for best results) in the freezer for about an hour prior to making the mousse. NOTE: You need to 2 full cups of solid coconut cream. If one can of coconut milk doesn't have enough solid coconut cream, then use more from another can.
- Spoon the thickened coconut milk (cream) out of the can and place in a large bowl or mixer.
- Add honey, vanilla, and cocoa powder.
- Beat until smooth and creamy.
- Serve with fruit.
Nutrition Facts : Calories 305 kcal, Carbohydrate 24 g, Protein 3 g, Fat 25 g, SaturatedFat 22 g, Sodium 17 mg, Fiber 2 g, Sugar 18 g, ServingSize 1 serving
EASY CHOCOLATE MOUSSE
Make this classic chocolate dessert in minutes with just a few ingredients - light yet delicious. Perfect for fuss-free entertaining to end a rich meal
Provided by Elena Silcock
Categories Dessert, Treat
Time 7m
Number Of Ingredients 4
Steps:
- Melt the chocolate in the microwave in a microwaveable bowl, stirring every 30 seconds until just melted. Whisk the egg whites to soft peaks, scatter in the sugar and whisk again until the mixture forms stiff peaks when you lift the whisk out (around 30 seconds).
- Add a big tablespoon of the egg white to the melted chocolate and mix vigorously, working fast so the chocolate doesn't cool and harden. Then fold in the remaining egg whites carefully using a spatula or large metal spoon. Spoon into 4 glasses or ramekins and set in the fridge for 2-3 hours. Serve each with a dollop of crème fraiche and shavings of dark chocolate.
Nutrition Facts : Calories 277 calories, Fat 16 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 23 grams carbohydrates, Sugar 19 grams sugar, Fiber 4 grams fiber, Protein 8 grams protein, Sodium 0.24 milligram of sodium
KID FRIENDLY CHOCOLATE MOUSSE
My kids made this when they were little (and they still request it). An easy dessert for little helpers who want to learn to cook.
Provided by Margo59
Categories Dessert
Time 5m
Yield 4-6 serving(s)
Number Of Ingredients 3
Steps:
- Place cold milk in mixing bowl.
- Add chocolate pudding mix and whisk for 2-3 minutes.
- Add thawed Cool Whip and whisk until mixed.
- Place in serving bowl or individual small bowls.
- Refrigerate until serving time.
- You can prepare with any flavor of pudding mix.
- I have also served with sliced strawberries.
Nutrition Facts : Calories 365.1, Fat 19.4, SaturatedFat 15.3, Cholesterol 17.1, Sodium 478.6, Carbohydrate 43.6, Fiber 1, Sugar 27.7, Protein 5.4
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5/5 (2)Total Time 2 hrs 10 minsCategory DessertCalories 368 per serving
- Start by separating your eggs – yolks into one bowl and white in another. Set the egg yolks aside for now.
- Measure the sugar then turn your mixer back on and gradually add the sugar to your egg whites. Keep whisking until your egg whites have formed stiff peaks.
- Use a double boiler (a heatproof bowl on top of a pan of simmer wateto melt the chocolate. Break the chocolate up before you put it in the bowl to make it easier to melt (or cut it up yourself). Stir the chocolate while it's melting.
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- Combine chopped chocolate, water, cocoa powder, and espresso powder in a medium heatproof bowl.
- In a medium saucepan, boil 1 inch of water and remove pan from heat. Place the bowl with the chocolate mixture on top and stir mixture frequently until melted and smooth.
- In a medium bowl, vigorously whisk the egg yolks with the 1 1/2 teaspoon of the sugar and salt for about a minute, until it get lighter in color.
GREEK YOGURT CHOCOLATE MOUSSE - MY FUSSY EATER
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- Pour the milk into a saucepan and add the chocolate, either grated or very finely chopped or shaved. Gently heat the milk until the chocolate melts, being careful not to let it boil. Once the chocolate and milk have fully combined, add the honey and vanilla extract and mix well.
- Spoon the greek yogurt into a large bowl and pour the chocolate mixture on top. Mix together well before transferring to individual bowls, ramekins or glasses.
- Chill in the fridge for 2 hours. Serve with a small spoonful of greek yogurt and some fresh raspberries.
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