Kid Friendly Chicken Tortilla Soup For The Slow Cooker Or Not Food
KID-FRIENDLY CHICKEN TORTILLA SOUP (FOR THE SLOW COOKER, OR NOT)
This is a modified slow-cooker recipe and could easily be made that way, as well. I'm calling it "kid-friendly" because all three of my kids (10, 10, and 8) gobbled it up and thought it was amazing. They even liked it the second time I made it, which any mom knows is the *real* test. It has a ton of flavor without being overly spicy, and they love adding shredded cheese, sour cream, avocado, and crushed tortilla chips to their own bowls.
Provided by julicle
Categories Chicken Breast
Time 40m
Yield 8-10 serving(s)
Number Of Ingredients 16
Steps:
- In a large soup pot, heat the oil.
- Add onions and saute until translucent.
- Add remaining ingredients EXCEPT chicken and bring to boil.
- Add chicken breasts and reduce heat to simmer.
- Cook 20-25 minutes or until chicken is cooked through.
- Remove chicken and shred; return shredded chicken to pot.
- Top with shredded cheese, sour cream, avocado, and crushed tortilla chips, if desired.
Nutrition Facts : Calories 214.3, Fat 8.3, SaturatedFat 1.8, Cholesterol 23.2, Sodium 1044.8, Carbohydrate 19.7, Fiber 4.6, Sugar 2.6, Protein 16.1
SLOW COOKER TORTILLA SOUP
This Mexican-inspired chicken, tomato, and bean soup practically cooks itself. I pile the ingredients into a slow cooker while I'm off doing far more glamorous things (like working, picking up dry cleaning, or dropping off a forgotten lunch at school!). My weekday cheat is to use tortilla chips instead of fresh tortillas. My favorite kind are the better-for-you baked white tortilla chips with a hint of lime, but any kind will do. If I'm feeling fancy, I'll add cubed avocado and sour cream before serving. If you have leftover cooked rice in the fridge, a spoonful in the soup is a nice touch, and for a less spicy flavor remove the jalapeno seeds and ribs.
Provided by Melissa d'Arabian : Food Network
Time 3h10m
Yield serves 4
Number Of Ingredients 14
Steps:
- Place the chicken, tomatoes (and juices), beans, broth, water, onion, garlic, jalapeno, cumin, and chili powder in a slow cooker. Cover and cook on high for 3 to 4 hours or on low for 6 to 8 hours.
- Uncover the slow cooker and use tongs to remove the chicken from the pot. Once cool enough to handle, remove the meat from the bones and shred, then return the meat to the pot. Stir in the lemon juice. Crumble a few tortilla chips into each bowl and cover with some soup. Serve sprinkled with cilantro and grated cheese.
- Per serving: Calories: 275; Total Fat: 8 grams; Saturated Fat: 4 grams; Protein: 22 grams; Total carbohydrates: 29 grams; Sugar: 7 grams; Fiber: 6 grams; Cholesterol: 56 milligrams; Sodium: 364 milligrams
Nutrition Facts : Calories 275 calorie, Fat 8 grams, SaturatedFat 4 grams, Cholesterol 56 milligrams, Sodium 364 milligrams, Carbohydrate 29 grams, Fiber 6 grams, Protein 22 grams, Sugar 7 grams
SLOW-COOKER CHICKEN TORTILLA SOUP
Make and share this Slow-Cooker Chicken Tortilla Soup recipe from Food.com.
Provided by Walmart
Categories Chicken
Time 4h30m
Yield 8 soup bowls, 8 serving(s)
Number Of Ingredients 9
Steps:
- Place chicken in slow cooker. Add tomatoes, carrots, onions, chili powder, cumin and broth; cover with lid. Cook on LOW 4 to 5 hours (or on HIGH 2 to 3 hours).
- Use slotted spoon to remove chicken from slow cooker; cool slightly. Coarsely chop chicken; return to soup. Stir.
- Crush chips coarsely; place in 8 soup bowls. Ladle soup into bowls; top with cheese.
- This recipe was shared by Kraft.
Nutrition Facts : Calories 123.6, Fat 4.6, SaturatedFat 0.7, Cholesterol 28.6, Sodium 243.5, Carbohydrate 12.8, Fiber 1.5, Sugar 1.5, Protein 8.4
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