Kicked Up Layered Salad Food

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CLASSIC LAYERED SALAD



Classic Layered Salad image

See the reason this Classic Layered Salad is a potluck favorite: red onions, peas, ham, mayo and more combine for a foolproof Classic Layered Salad.

Provided by My Food and Family

Categories     Home

Time 3h20m

Yield 8 servings, 1 cup each

Number Of Ingredients 9

8 cups loosely packed chopped iceberg lettuce
1 small red onion, sliced, separated into rings
1 pkg. (10 oz.) frozen peas, thawed, drained
1 pkg. (8 oz.) OSCAR MAYER Smoked Ham, chopped
3/4 cup KRAFT Real Mayo Mayonnaise
1/4 cup KRAFT Grated Parmesan Cheese
1 Tbsp. sugar
1 cup KRAFT 2% Milk Shredded Cheddar Cheese
2 small tomatoes, chopped

Steps:

  • Layer lettuce, onions, peas and ham in large straight-sided clear glass bowl.
  • Mix mayo, Parmesan and sugar; spread over salad to seal. Refrigerate several hours or up to 24 hours.
  • Top with cheddar and tomatoes just before serving; toss gently.

Nutrition Facts : Calories 270, Fat 20 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 35 mg, Sodium 580 mg, Carbohydrate 12 g, Fiber 3 g, Sugar 6 g, Protein 12 g

KICKED-UP CUBAN SALAD



Kicked-Up Cuban Salad image

Provided by Nancy Fuller

Categories     side-dish

Time 15m

Yield 6 servings

Number Of Ingredients 11

2 avocados, chopped
1 head romaine lettuce, chopped
1 small red onion, sliced into rings
1 small jalapeno, seeded and diced
1 pineapple, chopped
1/2 cup olive oil
1/4 cup lemon juice
2 tablespoons honey
1/4 teaspoon ground cumin
Pinch cayenne
Pinch salt

Steps:

  • For the salad: Add the avocado, lettuce, red onion, jalapeno and pineapple to a large bowl.
  • For the dressing: Whisk together the olive oil, lemon juice, honey, cumin, cayenne and salt in a small bowl. Pour some of the dressing over the salad and toss, adding more if desired. Reserve any extra dressing for later use.

LAYERED SALAD



Layered Salad image

Provided by Ree Drummond : Food Network

Categories     side-dish

Time 1h

Yield 12 servings

Number Of Ingredients 15

2 heads iceberg lettuce, chopped
4 tomatoes, cut into wedges
8 ounces baby spinach
8 Perfect Hard Boiled Eggs, recipe follows, chopped
Salt and freshly ground black pepper
1 pound bacon, cooked and chopped
1 bunch green onions, thinly sliced
8 ounces grated sharp Cheddar
One 10-ounce bag frozen peas, partially thawed
1/2 cup mayonnaise
1/2 cup sour cream
1 1/2 teaspoons sugar
2 tablespoons chopped fresh dill
2 tablespoons chopped fresh parsley
8 eggs

Steps:

  • For the salad: In a clear glass bowl, layer the salad ingredients in the order they appear above, concentrating the ingredients around the perimeter of the bowl and filling in any gaps in the center with lettuce as needed. Start with a good layer of iceberg on the bottom, followed by the tomato wedges, spinach and Perfect Hard Boiled Eggs. Sprinkle the egg layer generously with salt and pepper. Layer on the bacon, green onions and Cheddar, and end with the peas.
  • For the dressing: Combine the mayonnaise, sour cream and sugar in a small bowl and mix well.
  • Pour the dressing over the top of the peas and spread evenly, bringing the dressing all the way out to the edges of the bowl. Sprinkle with the dill and parsley. Cover and refrigerate until serving.
  • Place the eggs in a saucepan, cover with water and bring to a boil. Turn off the heat and allow the eggs to sit in the water for 20 minutes. Drain off the water and add ice to the pan on top of the eggs. Set aside to chill.

FAVORITE LAYERED SALAD



Favorite Layered Salad image

This salad offers the best that summer produce has to offer, and it looks so beautiful layered in a glass bowl. It's almost too pretty to dig into...almost! And it's perfect for potlucks. -Jodi Anderson, Overbrook, Kansas

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 20m

Yield 8 servings.

Number Of Ingredients 13

2 cups torn romaine
2 cups fresh baby spinach
1 cup sliced fresh mushrooms
1 cup grape tomatoes
1/2 cup shredded carrot
1 medium red onion, halved and sliced
1 medium sweet red pepper, chopped
1 medium cucumber, sliced
1 cup frozen peas, thawed
1/2 cup Miracle Whip Light
3 tablespoons sugar
1/2 cup shredded cheddar cheese
3 tablespoons crumbled cooked bacon

Steps:

  • In a 3-qt. trifle bowl or glass bowl, combine romaine and spinach. Layer with mushrooms, tomatoes, carrot, onion, pepper, cucumber and peas. Combine Miracle Whip and sugar; spread over peas. Sprinkle with cheese and bacon. Chill until serving.

Nutrition Facts : Calories 131 calories, Fat 6g fat (2g saturated fat), Cholesterol 14mg cholesterol, Sodium 293mg sodium, Carbohydrate 16g carbohydrate (10g sugars, Fiber 3g fiber), Protein 5g protein. Diabetic Exchanges

KICKED UP CARROT SALAD



Kicked up Carrot Salad image

Make and share this Kicked up Carrot Salad recipe from Food.com.

Provided by katie in the UP

Categories     Fruit

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

4 large carrots, shredded
1 large fennel bulb, white part only, sliced thin
1/2 cup chopped dried apricot
1/2 teaspoon ground cinnamon
2 oranges, juice of
1 orange, zest of
2 tablespoons vegetable oil

Steps:

  • Combine all ingredients.
  • Mix well.
  • Refrigerate for approx 2 hours.

Nutrition Facts : Calories 168.8, Fat 7.3, SaturatedFat 0.9, Sodium 85.3, Carbohydrate 26.5, Fiber 5.4, Sugar 15.6, Protein 2.3

KICKED UP AND LIGHTENED WALDORF SALAD FOR TWO!



Kicked up and Lightened Waldorf Salad for Two! image

A light and tasty version of my favorite salad that can easily be doubled. **Made for RSC and edited to say just toss the pecans in egg whites!**

Provided by anme7039

Categories     Chicken Breast

Time 40m

Yield 2-4 serving(s)

Number Of Ingredients 16

1 small apple, diced (peel or not to peel, your choice)
1 teaspoon fresh lemon juice
4 tablespoons celery, diced
4 tablespoons small red onions, diced
4 tablespoons raisins
4 tablespoons shredded carrots
1 cup chopped cooked chicken breast
1/4 cup plain fat-free yogurt
2 tablespoons low-fat mayonnaise
1/4 teaspoon nutmeg
1 teaspoon fresh lemon juice
1 teaspoon honey or 1 teaspoon maple syrup
1/4 cup pecans
1 egg white
1 teaspoon brown sugar
lettuce cup (for serving)

Steps:

  • Preheat oven to 375° and lightly grease a cookie sheet.
  • Whip egg white until stiff then fold in pecans and brown sugar stirring to coat. Then place pecans on a sheet leaving any extra egg white behind.
  • Bake for about 20 minutes until lightly toasted, stirring pecans a few times.
  • Remove from baking sheet and let cool.
  • Combine all of salad ingredients on one bowl.
  • Combine dressing ingredients in another bowl.
  • Mix together dressing and chicken mixture adding more yogurt if needed if it seems too dry, then spoon into lettuce cups and top with toasted pecans.

Nutrition Facts : Calories 383.3, Fat 15.7, SaturatedFat 2.5, Cholesterol 59.4, Sodium 127.7, Carbohydrate 37, Fiber 4.3, Sugar 27.3, Protein 26.9

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