Lentil Sloppy Joes Food

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LENTIL SLOPPY JOES



Lentil Sloppy Joes image

These vegetarian Sloppy Joes are loaded with flavor and ready to serve in no time.

Provided by truRoots(R)

Categories     Trusted Brands: Recipes and Tips     truRoots®

Time 1h

Yield 10

Number Of Ingredients 12

1 tablespoon coconut oil
½ cup finely chopped onion
⅓ cup finely chopped green bell peppers
3 ¼ cups water
2 cups truRoots® Organic Sprouted Green Lentils
1 ½ cups ketchup
2 teaspoons mustard
2 tablespoons brown cane sugar
2 teaspoons apple cider vinegar
½ teaspoon fine sea salt
¼ teaspoon black pepper
5 small (4 inch) pita pockets, halved

Steps:

  • Melt coconut oil in large saucepan over medium-high heat. Add onion and peppers. Saute until softened. Add water. Bring to boil over high heat. Reduce to simmer. Stir in lentils. Cook 25 to 30 minutes or until lentils are tender.
  • Add ketchup, mustard, brown sugar, vinegar, salt and pepper. Simmer, stirring occasionally, for 10 minutes or until slightly thickened.
  • Serve in pitas.

Nutrition Facts : Calories 212.8 calories, Carbohydrate 40.6 g, Fat 2.5 g, Fiber 6.3 g, Protein 10.1 g, SaturatedFat 1.2 g, Sodium 587.4 mg, Sugar 11.5 g

LENTIL SLOPPY JOES



Lentil Sloppy Joes image

When I experimented with making more vegetarian-friendly recipes, this was one of my biggest hits—we still eat it weekly! My preschooler will always eat every bite of these tangy lentil joes. -Christina Rock, Covington, Washington

Provided by Taste of Home

Categories     Lunch

Time 1h5m

Yield 14 servings.

Number Of Ingredients 19

2 tablespoons olive oil
1 large sweet onion, chopped
1 medium green pepper, chopped
1/2 medium sweet red pepper, chopped
1 medium carrot, shredded
6 garlic cloves, minced
2-1/2 cups reduced-sodium vegetable broth
1 cup dried red lentils, rinsed
5 plum tomatoes, chopped
1 can (8 ounces) tomato sauce
2 tablespoons chili powder
2 tablespoons yellow mustard
4-1/2 teaspoons cider vinegar
2 teaspoons vegan Worcestershire sauce
2 teaspoons honey or maple syrup
1-1/2 teaspoons tomato paste
1/4 teaspoon salt
1/8 teaspoon pepper
14 whole wheat hamburger buns, split and toasted

Steps:

  • In a large skillet, heat oil over medium-high heat. Add onion, peppers and carrot; cook and stir until crisp-tender, 6-8 minutes. Add garlic; cook 1 minute longer., Add broth and lentils; bring to a boil. Reduce heat; simmer, uncovered, until lentils are tender, about 15 minutes, stirring occasionally. Stir in chopped tomatoes, tomato sauce, chili powder, mustard, vinegar, Worcestershire sauce, honey, tomato paste, salt and pepper. Bring to a boil. Reduce heat; simmer until thickened, about 10 minutes. Serve on buns.

Nutrition Facts : Calories 215 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 438mg sodium, Carbohydrate 38g carbohydrate (8g sugars, Fiber 7g fiber), Protein 8g protein. Diabetic Exchanges

LENTIL SLOPPY JOES



Lentil Sloppy Joes image

Provided by Food Network Kitchen

Categories     main-dish

Time 1h10m

Yield 6 servings

Number Of Ingredients 15

2 tablespoons vegetable oil
1/2 small onion, finely chopped
1 small carrot, finely chopped
1/2 bell pepper (red or green), finely chopped
1/2 cup ketchup
1 clove garlic, finely chopped
1/2 cup dried brown lentils, picked over and rinsed
1/4 teaspoon dried oregano
Kosher salt and freshly ground pepper
Kosher salt and freshly ground pepper
8 ounces ground beef
1 tablespoon Worcestershire sauce
6 whole-wheat hamburger buns, toasted
6 slices cheddar cheese
Sliced pickles and/or pickled jalapeno peppers, for topping (optional)

Steps:

  • Heat 1 tablespoon vegetable oil in a medium saucepan over medium-high heat. Add the onion, carrot, bell pepper and 2 tablespoons ketchup and cook, stirring occasionally, until the vegetables are slightly soft, about 3 minutes. Add the garlic and cook, stirring, 30 seconds. Add the lentils, oregano and 4 cups water; bring to a boil and cook 5 minutes, then reduce the heat to medium low and simmer until the lentils are tender and the water is absorbed, 35 to 40 minutes (add up to 1 more cup water if necessary). Season with salt and pepper.
  • Heat the remaining 1 tablespoon vegetable oil in a large nonstick skillet over medium-high heat. Add the beef and cook, breaking it up with a spoon, until it begins to brown, about 2 minutes. Add the Worcestershire sauce and the remaining 6 tablespoons ketchup and cook, stirring, until combined. Add the lentil mixture and 1 cup water and cook, stirring occasionally, until the lentils are soft and the mixture thickens, about 8 minutes. Season with salt and pepper.
  • Fill the buns with the cheese and lentil mixture. Top with pickles and/or pickled jalapenos.

LENTIL SLOPPY JOES



Lentil Sloppy Joes image

Provided by Katie Lee Biegel

Categories     main-dish

Time 1h25m

Yield 8 servings

Number Of Ingredients 20

1 cup green du Puy lentils (see Cook's Note)
1 1/2 teaspoons kosher salt
1 tablespoon olive oil
1 yellow onion, diced (about 1 1/2 cups)
1 green bell pepper, diced (about 1 cup)
3 cloves garlic, minced
One 4-ounce can chopped green chiles
One 8-ounce can tomato sauce
1/2 cup ketchup, preferably organic
1 tablespoon Dijon mustard
1 tablespoon dark brown sugar
1 tablespoon vegan Worcestershire sauce
1 tablespoon chili powder
2 teaspoons apple cider vinegar
1/2 teaspoon ground celery seed
1/2 teaspoon freshly ground black pepper
4 tablespoons unsalted butter, at room temperature
8 potato hamburger buns
Sliced avocado, for serving
Sweet pickle chips, for serving

Steps:

  • Place the lentils in a medium saucepan and cover with water. Bring to a boil. Add 1 teaspoon salt. Reduce the heat to low and simmer until tender, about 30 minutes. Drain.
  • Heat the olive oil in a large skillet over medium heat. Add the onion and bell pepper and saute until the onions are translucent and the pepper is tender, 7 to 8 minutes. Add the garlic and green chiles and cook about 1 more minute. Stir in the tomato sauce, ketchup, Dijon, brown sugar, Worcestershire, chili powder, vinegar, celery seed, black pepper, remaining 1/2 teaspoon salt and 1/2 cup water. Mix well, then add the lentils. Reduce the heat to low; cover and simmer, stirring occasionally, about 15 minutes.
  • Butter both sides of the hamburger buns. Toast on a hot cast-iron griddle or skillet until lightly browned, 2 to 3 minutes.
  • Serve sloppy joes on toasted buns, topped with sliced avocado and pickles on the side.

SLOPPY LENTILS



Sloppy Lentils image

Make and share this Sloppy Lentils recipe from Food.com.

Provided by ratherbeswimmin

Categories     Lentil

Time 8h30m

Yield 4-6 serving(s)

Number Of Ingredients 12

1 tablespoon olive oil
1 medium yellow onion, chopped
1 small red bell pepper, chopped (or green bell pepper)
1 tablespoon chili powder
1 1/2 cups dried brown lentils, picked over and rinsed
1 (14 1/2 ounce) can crushed tomatoes
3 cups water
2 tablespoons tamari or 2 tablespoons soy sauce
1 tablespoon prepared mustard
1 tablespoon light brown sugar
1 teaspoon salt
fresh ground black pepper

Steps:

  • Heal the oil in a skillet over medium heat; add in the onion and bell pepper; cover, and cook about 5 minutes, until softened.
  • Add in chili powder, stirring to coat.
  • Transfer mixture to a slow cooker; add in the lentils, tomatoes, water, tamari, mustard, brown sugar, salt, and pepper; stir to combine.
  • Cover and cook on LOW for 8 hours.
  • Serve sloppy-joe style on warmed buns.

Nutrition Facts : Calories 353.5, Fat 4.8, SaturatedFat 0.7, Sodium 1375.8, Carbohydrate 58.7, Fiber 25, Sugar 10.9, Protein 21.1

LENTIL SLOPPY JOES



Lentil Sloppy Joes image

These lentils take on a rich baked-bean flavor .. robust .. sweet .. yet savory. Not to mention the perfect softness & messiness that traditional Sloppy Joes are made of.

Provided by VeggiesByCandlelight

Categories     Lunch/Snacks

Time 1h

Yield 4 sandwiches

Number Of Ingredients 16

1 cup uncooked lentils
4 cups boston lager beer or 4 cups dark ale beer
1 tablespoon olive oil
1 medium yellow onion, diced small
1 green pepper, diced small
2 garlic cloves, minced
2 teaspoons chili powder
1 teaspoon smoked paprika
1 teaspoon ground mustard
1 (15 ounce) can crushed fire-roasted tomatoes
3 tablespoons tomato paste
1 tablespoon apple cider vinegar
1 1/2 tablespoons maple syrup
1/2 teaspoon sea salt
1/4 teaspoon black pepper
4 whole wheat hamburger buns

Steps:

  • Put the lentils in a small sauce pot and pour in 4 cups beer. Cover and bring to a boil. Once boiling, lower heat and simmer for about 20 minutes, until lentils are soft. Drain and set aside.
  • About 10 minutes before the lentils are done boiling, preheat a medium sauce pan pot over medium heat. Saute the onion and pepper in the oil (~ 7 minutes), until softened.
  • Add the garlic and saute a minute more.
  • Add the cooked lentils, and the the rest of the spices (except the maple syrup & dried mustard). Stir gently until just combined.
  • Add the tomato sauce and tomato paste. Cook for about 10 minutes.
  • Add the maple syrup and mustard and heat through.
  • Turn the heat off and let sit for about 10 minutes, so that the flavors can meld, or go ahead and eat immediately if you can't wait. I like to serve these open faced, with a scoop of sloppy joe on each slice of the bun.

Nutrition Facts : Calories 378.2, Fat 6.9, SaturatedFat 1.2, Sodium 771.3, Carbohydrate 54.8, Fiber 8.9, Sugar 14.2, Protein 12.1

VEGAN LENTIL SLOPPY JOES



Vegan Lentil Sloppy Joes image

Vegetarian-friendly recipe for lentil Sloppy Joes, great for piling on buns.

Provided by Laura Shansey

Categories     100+ Everyday Cooking Recipes     Vegan     Main Dishes

Time 55m

Yield 6

Number Of Ingredients 17

1 large sweet onion, roughly chopped
1 medium green bell pepper, roughly chopped
1 medium red bell pepper, roughly chopped
1 tablespoon olive oil
1 medium carrot, shredded
1 small zucchini, shredded
2 cups reduced-sodium vegetable broth
1 cup dry red lentils, rinsed and drained
2 (14.5 ounce) cans diced tomatoes
1 tablespoon chili powder
1 tablespoon prepared yellow mustard
1 tablespoon cider vinegar
1 tablespoon maple syrup
1 tablespoon tomato paste
2 teaspoons vegan Worcestershire sauce
salt and ground black pepper to taste
6 large hamburger buns, split

Steps:

  • Combine onion and both bell peppers in the bowl of a food processor; pulse until blended into a uniform size but not liquid.
  • Heat olive oil in a large pot over medium-high heat. Add onion-bell pepper mixture, carrot, and zucchini. Cook and stir until soft and heated through, 6 to 8 minutes.
  • Add broth and lentils; bring to a boil. Reduce heat and simmer, uncovered and stirring occasionally, until lentils are tender, about 15 minutes.
  • Stir in tomatoes, chili powder, mustard, vinegar, maple syrup, tomato paste, Worcestershire sauce, salt, and pepper; bring to a boil. Reduce heat and simmer until thickened, about 10 minutes. Serve on buns.

Nutrition Facts : Calories 449.2 calories, Carbohydrate 76.3 g, Fat 7.7 g, Fiber 10.2 g, Protein 17.9 g, SaturatedFat 1.4 g, Sodium 847.4 mg, Sugar 10.1 g

SLOPPY JOES WITH LENTILS



Sloppy Joes with Lentils image

This is a great dish when friends are coming over. With both ground beef and lentils, these sandwiches are extra hearty.-Paul Noetzel, Grafton, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 1h20m

Yield 6-8 servings.

Number Of Ingredients 11

1 pound ground beef
1/2 cup chopped onion
1 garlic clove, minced
2 cups water
1 can (8 ounces) tomato sauce
1/2 cup dried lentils, rinsed
1/2 cup ketchup
1 teaspoon cider vinegar
1/2 teaspoon ground mustard
1/4 teaspoon pepper
6 to 8 hamburger buns, split

Steps:

  • In a skillet, cook beef, onion and garlic over medium heat until meat is no longer pink; drain. Add the water, tomato sauce, lentils, ketchup, vinegar, mustard and pepper. Bring to a boil. Reduce heat; cover and simmer for 60-70 minutes or until lentils are tender. Serve on buns.

Nutrition Facts :

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