Kicked Up Carrot Salad Food

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FRENCH GRATED CARROT SALAD WITH LEMON DIJON VINAIGRETTE



French Grated Carrot Salad with Lemon Dijon Vinaigrette image

This grated carrot salad with lemon dijon vinaigrette is standard fare in French bistros and markets.

Provided by Jennifer Segal

Categories     Salads

Time 15m

Yield 4

Number Of Ingredients 10

1 pound carrots, peeled
2 teaspoons Dijon mustard
1 tablespoon freshly squeezed lemon juice, from one lemon
1½ tablespoons vegetable oil
1½ tablespoons extra virgin olive oil
1-2 teaspoons honey, to taste
Heaping ¼ teaspoon salt
¼ teaspoon freshly ground black pepper, to taste
2 tablespoons chopped fresh parsley
2 finely sliced scallions (or 1tablespoon finely chopped shallots)

Steps:

  • Shred the carrots in a food processor. Set aside.
  • In a salad bowl, combine the dijon mustard, lemon juice, honey, vegetable oil, olive oil, salt and pepper. Add the carrots, fresh parsley and scallions (or shallots) and toss well. Taste and adjust seasoning if necessary. Cover and refrigerate until ready to serve.
  • Notes: Depending on the sweetness of the carrots, you may want to add more or less honey. Also, if you make this salad ahead of time, be sure to check the seasoning again before serving as the flavors tend to mellow.

Nutrition Facts : ServingSize about 3/4 cup, Calories 150, Fat 11 g, Carbohydrate 14 g, Protein 1 g, SaturatedFat 1 g, Sugar 8 g, Fiber 3 g, Sodium 253 mg

CLASSIC CARROT SALAD



Classic Carrot Salad image

Maybe your family has made carrot salad forever, or maybe you've seen it at potlucks, but if you're not familiar with this Southern classic, your inner voice might be screaming, "Raisins don't belong in salad!" But relax: This just might be the only time they do. The soft, sweet raisins complement the crunchy carrots, which are finished with a tangy dressing. Soak the raisins in hot water to give them a different, more plump texture. If you aren't a fan of mayonnaise or yogurt, use 2 tablespoons avocado oil or olive oil, plus 1 tablespoon lemon or lime juice, and add some chopped fresh parsley. Let the crunchy-sweet flavors roll over your tastebuds as you realize you've made a simple, and delicious, dish in less than 15 minutes.

Provided by Millie Peartree

Categories     salads and dressings, vegetables, side dish

Time 1h15m

Yield 2 to 4 servings (about 4 cups)

Number Of Ingredients 6

1 (8-ounce) can pineapple tidbits, drained (about 1 cup)
1/2 cup golden or brown raisins
1/4 cup mayonnaise or plain yogurt
1 tablespoon honey (optional)
1 tablespoon fresh orange zest, (optional)
6 medium carrots, peeled and grated (about 4 cups), or 1 (10-ounce) bag of carrot matchsticks

Steps:

  • In a large bowl, add pineapple, raisins, mayonnaise, honey and orange zest (if using). Mix until combined.
  • Add carrots to dressing and fold together all the ingredients using a rubber spatula or tongs.
  • Refrigerate for at least 1 hour, then serve chilled.

KICKED UP CARROT SALAD



Kicked up Carrot Salad image

Make and share this Kicked up Carrot Salad recipe from Food.com.

Provided by katie in the UP

Categories     Fruit

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

4 large carrots, shredded
1 large fennel bulb, white part only, sliced thin
1/2 cup chopped dried apricot
1/2 teaspoon ground cinnamon
2 oranges, juice of
1 orange, zest of
2 tablespoons vegetable oil

Steps:

  • Combine all ingredients.
  • Mix well.
  • Refrigerate for approx 2 hours.

Nutrition Facts : Calories 168.8, Fat 7.3, SaturatedFat 0.9, Sodium 85.3, Carbohydrate 26.5, Fiber 5.4, Sugar 15.6, Protein 2.3

OLD-FASHIONED CARROT SALAD



Old-Fashioned Carrot Salad image

Provided by Ina Garten

Categories     side-dish

Time 15m

Yield 6 to 8 servings

Number Of Ingredients 6

2 bunches topped carrots
1 cup good mayonnaise
1/2 golden pineapple, peeled and chopped
1/2 cup raisins
1 1/2 teaspoons kosher salt
1/2 teaspoon freshly ground black pepper

Steps:

  • Peel the carrots and grate them in a food processor fitted with the large grating attachment. If you lay the carrots on their sides in the feed tube, you will have nice long grated strands. Place the grated carrots in a large bowl and add the mayonnaise, pineapple, raisins, salt, and pepper. Toss well and season to taste. Serve chilled or at room temperature.

SHREDDED BEET AND CARROT SALAD



Shredded Beet and Carrot Salad image

Provided by Nancy Fuller

Categories     appetizer

Time 20m

Yield 4-6 servings

Number Of Ingredients 7

Juice of 1 lemon
Juice of 1 orange
3 tablespoons olive oil
Kosher salt and freshly ground black pepper
4 large carrots
2 Granny Smith apples, peeled, cored and quartered
1 large jarred pickled red beet, sliced into matchsticks

Steps:

  • Whisk the lemon juice, orange juice, olive oil and some salt and pepper together in a large bowl.
  • In the bowl of a food processor fitted with a large-holed shredding attachment, shred the carrots and then the apples, 1 piece at a time. Toss the shredded carrots, apple and pickled beets with the citrus vinaigrette and serve.

CARROT SALAD



Carrot Salad image

Provided by Bobby Flay

Categories     side-dish

Time 13m

Yield 4 to 6 servings

Number Of Ingredients 8

6 large carrots, peeled
1/4 cup fresh lemon juice
2 cloves garlic, finely chopped
2 teaspoons ground cumin
1/2 teaspoon cayenne pepper
1 teaspoon salt, plus more for water
1/4 cup olive oil
1/4 cup finely chopped flat-leaf parsley

Steps:

  • Bring a large pot of salted water to a boil. Add the whole carrots (cut them in half if they don't fit in the pot) and cook until just cooked through, about 8 to 10 minutes. Drain and cut carrots into 1/2-inch thick slices.
  • Whisk together the lemon juice, garlic, cumin, cayenne, and salt in a large bowl. Slowly drizzle in the olive oil until emulsified and stir in the parsley. Add the cooked carrots and toss to combine. Serve cold or at room temperature.

Nutrition Facts : Calories 168 calorie, Fat 14 grams, SaturatedFat 2 grams, Cholesterol 0 milligrams, Sodium 649 milligrams, Carbohydrate 11 grams, Fiber 3 grams, Protein 1 grams, Sugar 5 grams

KICKED UP SPICED CARROTS



Kicked up Spiced Carrots image

These carrots are a must at your next turkey dinner or any dinner!... I have made them many times, and everyone loves them! Make certain to quarter the carrots lengthwise, the cut them into about 2-1/2-inch pieces. It makes for a really nice presentation. You will love these! If you are a cayenne fan, then add in more to taste. The combination of spices will bring the carrots to a next level! If you are feeding more than 5-6 people, then I suggest to double the recipe.

Provided by Kittencalrecipezazz

Categories     Vegetable

Time 30m

Yield 5-6 serving(s)

Number Of Ingredients 8

2 lbs carrots (about 12 large)
2 tablespoons butter
2 tablespoons brown sugar, packed
1/2 cup water
2 -3 teaspoons fresh lemon juice
1/2 teaspoon salt
1/4 teaspoon cinnamon
1/8 teaspoon cayenne (to taste)

Steps:

  • Quarter carrots lengthwise and then cut into about 2-1/2-inch pieces.
  • Heat butter in a heavy skillet over medium heat.
  • Add in the carrot sticks and sauté uncovered for about 5 minutes, stirring occasionally until just slightly softened.
  • Add in brown sugar stirring until the sugar is dissolved and melted.
  • Stir in water, lemon juice, salt, cinnamon and cayenne; toss to combine and simmer covered until the carrots are desired tenderness and the liquid is reduced to a glaze (about 8-10 minutes).

Nutrition Facts : Calories 137.1, Fat 5.1, SaturatedFat 3, Cholesterol 12.2, Sodium 393.6, Carbohydrate 23.1, Fiber 5.2, Sugar 13.6, Protein 1.8

KICKED-UP CARROTS



Kicked-Up Carrots image

I hope you like this very simple and tasty side dish. If you wish, you can use fresh peeled carrot circles rather than baby carrots. In place of dried parsley flakes, I substitute with fresh parsley when I have it on hand. (Note: We like the full amount of horseradish. However, if you haven't cooked with horseradish often, you can start with 1/2 T horseradish then taste, then add the other half to regulate the flavor to your liking.)

Provided by Mareesme

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

1 lb fresh baby carrots
3 tablespoons butter
1 tablespoon brown sugar
1 tablespoon white sugar
1 tablespoon prepared horseradish
1 teaspoon dried parsley flakes
1/8 teaspoon dried thyme
salt and pepper

Steps:

  • Place carrots in a saucepan and cover with water.
  • Bring to a boil, reduce heat, cover and simmer for 10-15 minutes or until tender. Drain and keep warm.
  • In the same pan, melt butter and stir in sugars, horseradish and parsley.
  • Add carrots to pan, then add salt and pepper to taste. Stir gently to coat and serve.

Nutrition Facts : Calories 143.4, Fat 8.8, SaturatedFat 5.5, Cholesterol 22.9, Sodium 163.4, Carbohydrate 16.4, Fiber 2.2, Sugar 12.2, Protein 0.9

MARINATED CARROT SALAD



Marinated Carrot Salad image

Make and share this Marinated Carrot Salad recipe from Food.com.

Provided by Calista

Categories     Vegetable

Time 45m

Yield 6 serving(s)

Number Of Ingredients 13

2 lbs baby carrots, boiled 10-15 minutes
2 red onions, sliced thin
1 green pepper
1 red pepper, thinly sliced
1 can tomato soup (low sodium)
1/2 cup red wine vinegar
1/2 cup salad oil
1/4 cup sugar
1/4 cup Equal sugar substitute (or 1/2 c. regular sugar)
1 teaspoon Worcestershire sauce
1 teaspoon salt
1 teaspoon lemon pepper
1 teaspoon pepper

Steps:

  • Refresh carrots by draining hot water and covering with cold water to cool.
  • Drain thoroughly.
  • Slice into 1/4 inch rounds.
  • Toss with onions and peppers.
  • Prepare sauce by bringing all ingredients (except soup) to a boil.
  • Add soup and while stirring over medium high heat, allow to"boil up" to blend.
  • Pour over vegetables, toss and chill.
  • This holds well for several days in the refrigerator, and is very low in calories.

Nutrition Facts : Calories 330.4, Fat 18.6, SaturatedFat 2.6, Sodium 715.3, Carbohydrate 39.8, Fiber 6.5, Sugar 28.2, Protein 2.8

RED CABBAGE AND CARROT SALAD



Red Cabbage and Carrot Salad image

Make and share this Red Cabbage and Carrot Salad recipe from Food.com.

Provided by Nye McClelland

Categories     Vegetable

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 10

4 -6 large carrots, grated
1 small red cabbage, grated
1/2 cup currants (if dry soak in water for 10 mins and drain well)
3 freshly squeezed lemons
3 tablespoons balsamic vinegar or 3 tablespoons red wine vinegar
salt
1 tablespoon sumaq
1 tablespoon dill weed
chopped cilantro or chopped parsley
1/4 cup extra virgin olive oil

Steps:

  • Toss all the ingredients together and chill for an hour and serve.

Nutrition Facts : Calories 267, Fat 14.1, SaturatedFat 1.9, Sodium 93.4, Carbohydrate 36.8, Fiber 7.4, Sugar 23.8, Protein 4

PICKLED CARROT SALAD



Pickled Carrot Salad image

"Years ago, we enjoyed chilled pickled carrots in a restaurant," recalls Pat Walter of Pine Island, Minnesota. "They were so good I hunted through my cookbooks until I found a similar recipe. It's a refreshing change from traditional picnic fare."

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 10

1 pound carrots, julienned
1/2 cup vegetable oil
1/2 cup white vinegar
1/3 cup water
1 tablespoon sugar
2 garlic cloves, minced
2 teaspoons dried oregano
1 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon ground mustard

Steps:

  • Place 1 in. of water in a large saucepan; add carrots. Bring to a boil. Reduce heat; cover and simmer for 7-9 minutes or until crisp-tender; drain , Transfer to a serving dish. In a jar with a tight-fitting lid, combine remaining ingredients; shake well. Pour over carrots; toss to coat. Cover and refrigerate for several hours or overnight. Serve with a slotted spoon.

Nutrition Facts : Calories 309 calories, Fat 28g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 630mg sodium, Carbohydrate 16g carbohydrate (11g sugars, Fiber 4g fiber), Protein 1g protein.

SIMPLE CARROT SALAD



Simple carrot salad image

Turn boiled carrots into an impressive side dish in minutes with this simple recipe.

Provided by Ben O'Donoghue

Categories     Dinner, Lunch, Side dish, Vegetable

Time 25m

Number Of Ingredients 9

1 ½kg carrots , peeled
1 plump garlic clove , peeled
2 tsp cumin seeds , toasted
1 tsp honey
juice of 1 lemon
small handful raisins
small handful pine nuts , toasted
2 tbsp olive oil
1 bunch coriander , roughly chopped

Steps:

  • Boil the carrots whole in lightly salted water for 8-10 minutes until just tender (or steam, if you prefer).
  • While the carrots are boiling, use a pestle and mortar to mash the garlic to a paste with a pinch of salt, then add the cumin seeds and pound a little more to combine. Stir in the honey and lemon juice.
  • Drain the carrots, leave until cool enough to handle, then slice on the diagonal and tip into a salad bowl. Toss the dressing thoroughly with the warm carrots, scatter over the raisins and pine nuts, then drizzle with the olive oil. If you have time, allow the carrots to stand at room temperature for an hour or so, for all the flavours to come together. Just before serving, toss through the coriander.

Nutrition Facts : Calories 146 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 1 grams sugar, Fiber 5 grams fiber, Protein 2 grams protein, Sodium 0.15 milligram of sodium

PICKLED CARROT SALAD



Pickled Carrot Salad image

Can't remember where this one came from, but it's easy, refreshing and good! Garlic can be toned up or toned down. The leftovers are absolutely delicious on a sandwich in place of a slaw. And it's something a little different, when you get tired of your regular salads. Please note: cooking time does not reflect chilling time.

Provided by Chef MB

Categories     Vegetable

Time 25m

Yield 6-8 serving(s)

Number Of Ingredients 10

1 lb carrot, julienned
1/2 cup vegetable oil
1/2 cup vinegar
1/3 cup water
1 tablespoon sugar
2 garlic cloves, minced
2 teaspoons dried oregano
1 teaspoon salt
1/2 teaspoon ground pepper
1/2 teaspoon dry mustard

Steps:

  • The original recipe says to cook the carrots in a small amount of water until crisp/tender and drain. Sometimes I do, sometimes I don't. Depends on how crunchy you like your salad.
  • Place carrots in a serving dish.
  • Combine remaining ingredients and whisk together well. Pour over carrots, cover and chill for several hours or overnight.
  • Be sure you serve with a slotted spoon.

Nutrition Facts : Calories 207.6, Fat 18.5, SaturatedFat 2.4, Sodium 440.9, Carbohydrate 10.1, Fiber 2.4, Sugar 5.6, Protein 0.9

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