Keto Chile Cheese Squares Food
KETO CHILE-CHEESE SQUARES
Good for breakfast or on-the-go snack.
Provided by dojustice
Time 1h
Yield 12
Number Of Ingredients 6
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking pan with nonstick spray.
- Whisk eggs and milk together in a small bowl.
- Layer 1/2 of the Cheddar and 1/2 of the Monterey Jack in the prepared pan. Sprinkle chile peppers over top, then layer with remaining cheese. Drizzle egg mixture over cheese.
- Bake in the preheated oven until set, 30 to 35 minutes. Cool for 15 minutes before cutting.
Nutrition Facts : Calories 332.6 calories, Carbohydrate 1.5 g, Cholesterol 141.2 mg, Fat 27.2 g, Fiber 0.1 g, Protein 20.7 g, SaturatedFat 16.7 g, Sodium 566.6 mg, Sugar 0.8 g
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