Khandwiyan Food

KHANDWIYAN

Khandwiyan image

Fried Chickpea Flour Curry. It tastes like cheese curry. I saw this on "Handi", a Pakistani cooking show and was cooked by Zubaida Tariq. Its an Indian dish. Not difficult to make and a vegetarian dish.

Provided by sxcalibur

Categories Lentil

Time 30m

Yield 4 serving(s)

Number Of Ingredients 17

Ingredients

2 cups yogurt
4 tablespoons chickpea flour (gram)
1/2 teaspoon carom seeds (Ajwain)
1 teaspoon garam masala
salt
1 tablespoon oil
oil (for frying)
2 onions (chopped)
4 green chilies
4 tablespoons green coriander (chopped)
6 mustard seeds
1/2 teaspoon garam masala powder
2 teaspoons coriander powder
1 teaspoon turmeric powder
1 teaspoon red chili powder
salt
1/2 cup oil

Steps:

Mix all the ingredients for khandwiyan and cook in a sauce pan till the mixture gets very thick.
Oil a flat dish and spread the mixture evenly. Let it cool and then cut into cubes or diamonds.
To make gravy, heat the oil and add mustard seeds and fry.
Add chopped onions and fry till they get light pink in color.
Add green chillies,garam masala,coriander powder,turmeric and red chilli powder with a lil water and cook a lil till the oil comes on the surface. Then add two cups of water.
In a frying pan shallow fry the already made khandwiyan and add directly to the gravy. Let everything cook for 5 mins on low heat. Add fresh coriander and serve.

Nutrition Facts : Calories 412.8, Fat 35.3, SaturatedFat 6.6, Cholesterol 15.9, Sodium 77.8, Carbohydrate 19.3, Fiber 2.6, Sugar 11.1, Protein 7.3

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