KEY WEST BBQ SAUCE
Steps:
- whisk all ingredients except cornstarch in heavy large saucepan. Transfer 1/4 cup sauce misture to a smal bowl; add cornstarch and stir until dissolved. Whisk cornstarch mixture into sauce mis. cook over med high heat until sauce comes to a boil, stirring constantly. boil sauce 1 min., stirring constantly. Serve warm or at room temp (sauce can be prepared 1 week ahead. cove and refrigerate. rewarm sauce slighly before serving)
KEY WEST RIBS
Make and share this Key West Ribs recipe from Food.com.
Provided by looneytunesfan
Categories Pork
Time 7h20m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Place ribs in 3 1/2 to 4 quart slow cooker, in small bowl combine all remaining ingredients, mix well, pour over ribs. Cover, cook on low setting for 7-9 hours. Spoon sauce over ribs.
TOFU WITH KEY WEST BARBECUE SAUCE
Make and share this Tofu with Key West Barbecue Sauce recipe from Food.com.
Provided by Sharon123
Categories Soy/Tofu
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Cut the tofu on the short end into 1/4 inch slices.
- Drain on a dishcloth for 30 minutes.
- On a plate, mix together the flour, cornmeal, poultry seasoning, nutritional yeast, salt, and pepper.
- Brush the drained tofu on both sides with mustard, then roll in the cornmeal mixture.
- Set aside.
- Heat 1 tablespoon oil in a heavy skillet over medium heat.
- Carefully place four slices of tofu in the skillet, without crowding, and cook, stirring, until golden brown.
- Drain on paper towels.
- Keep warm in a slow oven while you cook the remaining tofu in the remaining oil.
- Sauce: In a heavy, medium saucepan, combine all the ingredients (for the sauce).
- Bring to a boil, lower the heat and simmer 20 to 30 minutes.
- To serve, pour the sauce over the tofu.
- Enjoy!
Nutrition Facts : Calories 356.7, Fat 19, SaturatedFat 2.8, Sodium 636.5, Carbohydrate 39.9, Fiber 2.6, Sugar 27, Protein 11.9
KEY WEST CHICKEN WINGS
These are both sweet and tangy, and a versatile twist on the usual chicken wings. They can be served for dinner, and can also be made ahead of time. The wings can also be served on a buffet line, kept warm in a buffet server or in a crock pot.
Provided by TasteTester
Categories Chicken
Time 1h15m
Yield 24 drummettes
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees. Line a 13x9-inch pan with foil and lightly spray with an aerosol cooking spray.
- In a 1-quart saucepan, heat all ingredients except chicken to boiling, stirring occasionally. Place chicken in pan; pour sauce over chicken.
- Bake uncovered about 1 hour, turning chicken 2 or 3 times, until juice of chicken is clear when thickest part is cut to bone (180 degrees).
- TO SERVE FOR A BUFFET: Place chicken wings in a buffet line or buffet server which has been sprayed with aerosol cooking spray. Cover; keep warm on low heat.
- TO MAKE AHEAD: Prepare and bake the drummettes up to 24 hours before serving. Cover with foil and refrigerate, then reheat them in the oven.
Nutrition Facts : Calories 113.9, Fat 6.1, SaturatedFat 1.7, Cholesterol 29.1, Sodium 199.5, Carbohydrate 7.6, Sugar 7.2, Protein 7.2
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