Kettle Beef Missouri Food
KETTLE BEEF
Upon moving to SEMO I discovered a wonderful dish that is served at almost every potluck, church dinner, organized meeting there is. Finding someone to share their recipe is like pulling a horses' tooth. I was able to piece together this recipe and it worked out very well! I am not shy or stingy, I'll share my recipes! Enjoy! *Note - if you can locate LOW SODIUM mixes use them. I find the regular mixes are just too salty for our taste and health.
Provided by CindiJ
Categories Meat
Time 6h10m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Quickly saute the meat in skillet sprayed with non-stick cooking spray for 2-3 minutes on each side or until starting to get a fond.
- Dump meat into crock pot and turn on high.
- In large bowl combine remaining ingredients together.
- Pour into skillet and stir with scraper to loosen any meat bits left in skillet.
- Pour the mixture over the meat in the crockpot and stir once just to coat meat.
- Cook on High heat 4-5 hours or until meat is done and tender or cook on Low heat 6-8 hours.
- Serve over your choice of mashed potatoes, wide egg noodles or rice or stir in cooked homestyle noodles and have beef & noodles.
Nutrition Facts : Calories 276.5, Fat 10, SaturatedFat 3.7, Cholesterol 96.9, Sodium 1411.9, Carbohydrate 12, Fiber 0.7, Sugar 1.1, Protein 34.8
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