Dragon Fruit Smoothie Bowls Food
DRAGON FRUIT SMOOTHIE BOWLS
Provided by Catherine McCord
Categories main-dish
Time 1h5m
Yield 2 servings
Number Of Ingredients 12
Steps:
- Combine the 4 frozen bananas with the frozen dragon fruit, collagen and 1/3 cup milk in a high-speed blender or food processor. Blend on high, pushing the ingredients with the tamper tool if using a blender, until smooth and creamy. Add a splash more milk, if necessary, to help blend. Taste and blend in more frozen bananas to sweeten, if desired.
- Divide the smoothie among 2 bowls then smooth the tops with a rubber spatula. For more of a frozen yogurt or soft-serve consistency, freeze for 30 to 60 minutes. Add your desired toppings and serve.
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- Thaw the dragonfruit puree under warm water until it can be broken into smaller chunks, then remove the packaging and add the chunks to the blender. Add the water, then pineapple, mango, and banana broken into chunks.
- Blend until smooth, stopping and scraping when needed, adding a bit more cold water if necessary to blend into a puree (you’ll need more water with frozen mango vs. fresh).
- Taste, then stir in the lime juice if desired. Serve immediately, or store up to 1 day in a covered jar.
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