JOHNNY GARLIC'S GRILLED PEPPERED STEAK WITH CABERNET BALSAMIC SAUCE
Steps:
- Preheat grill to high heat.
- Cut flank steak into 8-ounce portions and lightly tenderize with mallet. Dust with crushed black pepper and kosher salt. Press salt and pepper into steak with the palm of hand. Transfer steaks to a baking dish and place in the refrigerator. Let marinate for 4 to 8 hours.
- In a medium sauce pan over medium heat, add extra-virgin olive oil and onions and lightly saute until onions are caramelized. Add garlic and cook until garlic begins to turn brown. Deglaze with wine and balsamic vinegar. Add sugar and let simmer and reduce for 20 to 30 minutes until mixture reduces to 3/4 cup.
- Place steaks over a hot grill. Move once on first side to mark the steaks, cook for 5 minutes and flip, again only moving once to mark steak, cook for 4 minutes. When desired doneness is achieved, remove steaks from grill and let rest for 3 to 4 minutes.
- Strain wine mixture and return to heat to reduce for 5 more minutes or until thick syrup is created. Serve with the steaks.
BALSAMIC PEPPERS SIDE DISH
Sweet peppers tossed with a tangy balsamic vinegar sauce make a healthy, flavorsome side dish or salad or sandwich topping.
Provided by Rebecca Franklin
Categories Side Dish
Time 15m
Yield 4
Number Of Ingredients 6
Steps:
- Gather the ingredients.
- Core and seed the bell peppers.
- Cut the peppers lengthwise into 1/2-inch slices.
- In a large skillet, heat the olive oil over medium heat.
- When the oil is very hot, add the sliced peppers.
- Sauté the peppers for 5 to 7 minutes, until they are tender but still firm.
- Stir in the balsamic vinegar , pepper, and salt.
- Cook for an additional minute, sautéing to coat the peppers with the vinegar.
- Transfer the peppers and sauce to a dish and serve hot.
Nutrition Facts : Calories 145 kcal, Carbohydrate 6 g, Cholesterol 0 mg, Fiber 1 g, Protein 1 g, SaturatedFat 2 g, Sodium 136 mg, Sugar 4 g, Fat 14 g, ServingSize 4 servings, UnsaturatedFat 0 g
PAN FRIED STEAK WITH BALSAMIC SAUCE
A tender rib-eye or porterhouse steak is pan-cooked and served with a sauce made with shallots, beef stock, butter, and balsamic vinegar.
Time 20m
Yield 2
Number Of Ingredients 7
Steps:
- Heat a heavy pan over medium-high heat. Season the steak on both sides with salt and pepper. Add enough oil to the hot pan to coat the bottom. When the oil starts to smoke, add the steak. Do not move it once you place it in the pan. Turn the steak over after 4 minutes for medium-rare (actual time will depend on the thickness of the steak so adjust accordingly). Cook for 4-5 more minutes or until done. When the steak is done, remove it from the pan and set it aside to rest. Return the pan to the heat and add the butter. When the butter has melted, add the shallots and stir while cooking. Once they begin to brown, add the vinegar and scrape the bottom of the pan to remove any stuck on bits. Be careful of the vinegar fumes as they are potent. When the pan has been deglazed and the vinegar mixture has reduced and thickened, add the beef stock and stir. Let the sauce simmer for 2-3 minutes. Serve the sauce with the steak.
Nutrition Facts :
PAN-GRILLED STEAK
Biftek à la Parrilla. This recipe uses only two ingredients for the marinade, yet the results belie the simplicity. Of course, steak is at its best when it is well marbled. Cuts such as beef filet, New York steak, porterhouse, or T-bone are recommended. Pan-Grilled Steak recipe.
Provided by Shirley Lomax Brooks
Categories Beef Low Carb Quick & Easy Steak Grill/Barbecue
Yield Makes 4 servings
Number Of Ingredients 4
Steps:
- Directions
- Marinate the steaks in olive oil for at least 30 minutes. Drain off the oil - leaving a light film of oil on the steaks - and salt the steaks on both sides. Heat a well-seasoned cast-iron skillet over a high setting. When hot add the steaks and char on one side. Turn the heat down to medium and continue cooking for about 3 minutes for medium rare. Turn the steaks with tongs and turn up the heat to high. Be careful not to cut into the steaks while turning so that you don't lose any of the juices. Sear the second side of the steaks, then turn the heat to medium and cook for another 3 minutes to medium rare. Add 2 to 3 minutes per side for well-done steaks. Serve with a green salad, Aji Asado (roasted marinated peppers), and Papas al Horno (roasted potatoes).
- Variations:
- If using an electric oven broiler, char one side of the steaks on a high broil on a preheated broiler pan with the rack as close as possible to the broiler element. When browned, turn steaks with tongs and brown the other side. Total cooking time with this method is about 5 minutes per side for medium rare.
- Less time is required for gas broilers and outdoor charcoal barbecues. If using the latter, char meat directly on a rack over very hot coals on the hottest part of the barbecue, then move the meat to a cooler area of the rack over the drip pan leaving the barbecue lid open about one inch. Return the meat to the hotter area to char the second side and then move it back over the drip pan.
PAN-SEARED STEAKS WITH BALSAMIC ONIONS
Provided by LouraLoura
Time 45m
Yield 4
Number Of Ingredients 9
Steps:
- Heat 2 tablespoons oil in large skillet over medium heat until shimmering. Add onions and 1/2 teaspoon salt and cook, stirring frequently, until lightly browned, about 10 minutes. Transfer onions to bowl. Wipe out skillet with paper towels. Add remaining 1 tablespoon oil to skillet and cook over medium-high heat until just smoking. Meanwhile, pat steaks dry with paper towels and season with salt and pepper. Cook steaks, without moving, until browned on first side, 4 to 5 minutes. Flip steaks and continue to cook until browned on second side, 3 to 4 minutes more. Transfer steaks to plate and wrap with foil. Discard fat in skillet, return onions to pan, and set over medium heat. Add garlic and cook until fragrant, about 30 seconds. Add 1/2 cup vinegar, rosemary, and brown sugar and cook, scraping up browned bits with wooden spoon, until thick and syrupy, about 2 minutes. Pour any accumulated steak juices into pan along with remaining 1 tablespoon vinegar. Season with salt and pepper. Slice steaks crosswise into 1/4-inch slices and transfer to platter. Spoon onions and sauce over steak.
PAN-GRILLED STEAK WITH BALSAMIC PEPPERS
This is one of my favorite ways to serve steak. The smell of the peppers cooking in the balsamic vinegar is tantalizing! Very easy and impressive.
Provided by Mirj2338
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat a large, heavy-bottomed pan on medium-high heat until hot.
- Sprinkle steaks with 1 teaspoon of salt and 1/2 teaspoon of black pepper.
- Cook to desired doneness, about 2-3 minutes on each side for medium-rare.
- Remove steaks from the pan and set aside to keep warm.
- Add the olive oil to the pan until hot, about 1 minute.
- Add the peppers and cook, stirring often, until browned and soft, about 8 minutes.
- Add the garlic, vinegar and the remaining salt and pepper.
- Cook, stirring often, until all the liquid evaporates, about 2 minutes.
- Serve the peppers over the steaks.
GRILLED STEAKS BALSAMICO
Steps:
- Place marinade ingredients in a blender or food processor; process until blended. Place steaks in a large resealable plastic bag. Pour marinade over steaks and turn to coat. Seal bag and marinate steaks in the refrigerator for at least 2 hours.
- Preheat a grill to medium heat.
- Remove steaks from marinade; discard marinade. Place steaks on grill over medium, ash-covered coals. Grill steaks, covered, 10 to 14 minutes for medium rare to medium doneness, turning occasionally. Season with salt and pepper, to taste.
- Meanwhile, heat cheese in small saucepan over medium-low heat until melted, stirring frequently, about 2 to 4 minutes. Serve steaks with cheese sauce.
PAN-GRILLED STEAK (BIFTEK à LA PARRILLA)
This recipe is from Shirley Lomax Brooks's book Argentina Cooks! Steak is at its best when it is well marbled. Cuts such as beef filet, New York steak, porterhouse, or T-bone are recommended. Prep time includes time for marinating.
Provided by lazyme
Categories Steak
Time 38m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Marinate the steaks in olive oil for at least 30 minutes.
- Drain off the oil - leaving a light film of oil on the steaks - and salt the steaks on both sides.
- Heat a well-seasoned cast-iron skillet over a high setting.
- When hot add the steaks and char on one side.
- Turn the heat down to medium and continue cooking for about 3 minutes for medium rare.
- Turn the steaks with tongs and turn up the heat to high.
- Be careful not to cut into the steaks while turning so that you don't lose any of the juices.
- Sear the second side of the steaks, then turn the heat to medium and cook for another 3 minutes to medium rare.
- Add 2 to 3 minutes per side for well-done steaks.
- Variations:.
- If using an electric oven broiler, char one side of the steaks on a high broil on a preheated broiler pan with the rack as close as possible to the broiler element.
- When browned, turn steaks with tongs and brown the other side.
- Total cooking time with this method is about 5 minutes per side for medium rare.
- Less time is required for gas broilers and outdoor charcoal barbecues.
- If using the latter, char meat directly on a rack over very hot coals on the hottest part of the barbecue, then move the meat to a cooler area of the rack over the drip pan leaving the barbecue lid open about one inch.
- Return the meat to the hotter area to char the second side and then move it back over the drip pan.
PERFECTLY COOKED STEAK IN A GRILL PAN
Learn how to cook a steak in a grill pan with these simple step by step photos and instructions!
Provided by Kit Graham
Time 9m
Number Of Ingredients 6
Steps:
- Start by removing the steak from the packaging and patting it dry with a paper towel. This step is important because if there is moisture on the steak it will create steam, and you don't want to steam your steak, you want to sear it creating a flavorful crust on the outside, right?
- Then generously coat it with a layer of seasoning salt and seasoning pepper - these are spice mixes available at your grocery store that add more flavor than salt and pepper alone.
- Rub the seasoning into the beef.
- Heat a grill pan or skillet over medium high heat. Melt 1 tablespoon of butter.
- Once the butter just starts to brown, add the steak. Let the steak cook for 2 minutes, then rotate it 90 degrees (to create criss crossing grill marks) and let cook for another 2 minutes.
- Then flip the steak. Cook for 2 minutes, rotate 90 degrees, cook another 2 minutes.
- Remove the steak from the grill pan and let it rest for 5 minutes. If you are nervous that your steak won't be cooked enough, insert a meat thermometer sideways into the center of the steak. You will want it to read 120 degrees, since the internal temperature of the steak will increase slightly as it rests.
- Immediately melt another tablespoon of butter in the same grill pan, add the sliced shallot and mushrooms, season with salt and pepper, and sauté for 5 minutes. Once that was ready, I quickly wilted some spinach in olive oil and seasoned it with salt - mostly because I wanted to put something green on the plate.
- Now that your vegetables are ready and your meat has rested, serve your steak. It should be nice and pink and juicy in the middle.
GRILL SKIRT STEAK
Grill Skirt Steak with Balsamic vinaigrette is the perfect compliment to any dinner. It is wonderful for a summer night meal to enjoy outside on your deck or patio.
Provided by Christina Hitchcock
Categories Main Dish
Time 42m
Number Of Ingredients 6
Steps:
- Combine first 4 ingredients in a large Ziploc plastic bag.
- Add steak, turning to coat; seal and marinate at room temperature 25 minutes, turning once.
- Remove steak from bag; discard marinade.
- Heat a large grill pan over medium-high heat.
- Sprinkle both sides of steak with 1/4 teaspoon salt and pepper.
- Add steak to pan; cook 3 minutes on each side or until desired degree of doneness.
- Remove steak from pan; sprinkle with remaining 1/4 teaspoon salt.
- Tent with foil; let stand 5 minutes.
- Cut steak diagonally across the grain into thin slices.
Nutrition Facts : Calories 200 kcal, Carbohydrate 6 g, Protein 25 g, Fat 8 g, SaturatedFat 3 g, TransFat 0.4 g, Cholesterol 71 mg, Sodium 425 mg, Fiber 0.05 g, Sugar 5 g, UnsaturatedFat 4.4 g, ServingSize 1 serving
BALSAMIC STEAK AND VEGETABLES
Balsamic steak with grilled tomatoes asparagus and any vegetables your heart desires.
Provided by Derek Campanile
Categories Dinner
Number Of Ingredients 9
Steps:
- Preheat grill to 450, Season steak with salt an pepper
- Cut asparagus into 1-2 inch pieces. place in a bowl with tomatoes and sliced red onions. Toss in olive, vinegar onion and minced garlic cloves.
- Grill veggies on a vegetable tray and flap meat over direct heat - reserve any extra olive oil and vinegar from bowl.
- Grill steak until internal temperature reaches desired doneness, and vegetables are nice and charred (about 15-20 minutes)
- Slice steak against the grain top with charred vegetables and remaining oil and balsamic vinegar and serve
Nutrition Facts : Calories 520 kcal, Carbohydrate 10 g, Protein 51 g, Fat 30 g, SaturatedFat 7 g, Cholesterol 136 mg, Sodium 715 mg, Fiber 2 g, Sugar 6 g, UnsaturatedFat 20 g, ServingSize 1 serving
ULTIMATE STEAK WITH BALSAMIC VEGETABLES RECIPE
Just a few ingredients combine to grill up this fantastic and flavorful steak.
Provided by Tastefully Simple
Time 30m
Yield 6
Number Of Ingredients 7
Steps:
- Serve it tonight: Preheat grill to medium. Season steak with Ultimate Steak™ Seasoning. Grill or broil to desired doneness. Meanwhile, heat olive oil in a large skillet over medium heat. Sautè vegetables until crisp-tender; drizzle with Aged Balsamic Vinegar of Modena. Top steak with sautèed vegetables. Salt and pepper to taste. Freeze it for later: Season steak evenly with Ultimate Steak™ Seasoning. Place in a gallon resealable freezer bag. Place vinegar in a quart resealabe freezer bag. Place vegetables in a gallon resealable freezer bag. Seal well, label and freeze. Thaw steak and vinegar completely; leave vegetables in freezer until ready to prepare. Prepare as directed above. Serve with fresh tomatoes and a garden salad.
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- Mix together in a plastic bag the balsamic vinegar, Worcestershire sauce, garlic, salt, pepper, olive oil and rosemary. Add the steak let marinate for 4 – 6 hours or overnight in the refrigerator.
- Heat the grill to medium – high and cook the steak for 6-8 minutes per side for rare, and a few minutes longer for medium. Let it rest for 10 minutes before cutting.
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- Get out a large, heavy-bottomed frying pan or grill pan. If your steak is longer than the pan, cut it in half crosswise so it will fit. Season the steak liberally with salt and pepper on both sides.
- Set the pan on the stove over high heat and get it good and hot. Turn the heat down to medium-high, lightly coat the bottom of the pan with olive oil and lay the steak in the pan. Cook to desired doneness; the time will vary depending on the thickness of the steak. Three minutes per side is a fair estimate for medium-rare. You can always remove it from the heat, cut into it with a paring knife and have a tiny peek to see if it’s done enough.
- While the steak cooks, put the arugula onto a large serving platter and drizzle with 2 tablespoons olive oil and 2 tablespoons balsamic vinegar. Gently toss to coat the greens. Add more oil and vinegar if the greens seem underdressed. Season with a generous pinch of salt and arrange the arugula on a platter.
- Take a vegetable peeler and peel paper thin slices of Parmesan onto the arugula. Shave as much cheese as you like.
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- Heat a grill pan over high heat. Sprinkle steak evenly with salt and pepper. Lightly coat the steak with cooking spray. Add steak to pan; grill for 5 minutes on each side or until desired degree of doneness. Let stand 3 minutes.
- Heat a small skillet over medium-high heat. Add oil to pan; swirl to coat. Add garlic; cook for 30 seconds or until fragrant. Add soy sauce, mustard, and sugar; cook 1 minute or until bubbly. Remove pan from heat. Stir in cream and 1 tablespoon cilantro. Cut steak diagonally across grain into thin slices. Sprinkle with remaining 1 tablespoon cilantro. Serve sauce with steak.
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- In a blender, combine the vinegar, oil, garlic and thyme and puree until smooth. In a large glass or ceramic dish, pour the marinade over the steak. Let stand for 5 minutes.
- Heat a grill pan. Season the steak with salt and pepper. Grill over moderately high heat, turning once, until medium, about 8 minutes per side. Transfer the steak to a board and let stand for 10 minutes. Slice the steak, transfer to plates and serve.
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- Combine first 4 ingredients in a large zip-top plastic bag. Add steak, turning to coat; seal and marinate at room temperature 25 minutes, turning once. Remove steak from bag; discard marinade.
- Heat a large grill pan over medium-high heat. Coat pan with cooking spray. Sprinkle both sides of steak with 1/4 teaspoon salt and pepper. Add steak to pan; cook 3 minutes on each side or until desired degree of doneness. Remove steak from pan; sprinkle with remaining 1/4 teaspoon salt. Tent with foil; let stand 5 minutes. Cut steak diagonally across the grain into thin slices.
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