Keto Waffles With Buttermilk Food

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THE BEST KETO WAFFLES



The BEST Keto Waffles image

Fluffy and buttery keto waffles made in under 15 minutes with just 2 Net Carbs per Belgian Waffle! These pillows of goodness are so tasty and delicious you'd never know they're keto.

Provided by Layla

Categories     Breakfast

Time 15m

Number Of Ingredients 8

4 large eggs
4 oz cream cheese (½ block)
½ cup almond flour
2 tablespoons melted butter (or coconut oil)
1 teaspoon vanilla extract
1 tbsp erythritol (optional)
1 teaspoon baking powder
Keto Maple Syrup (Optional )

Steps:

  • Add all the ingredients into a blender. Blend until mixed through and smooth, about 1 minute.
  • Grease pre-heat waffle iron with cooking spray or butter. Pour batter into waffle iron depending on the iron size.
  • Cook until golden and crispy. Repeat until all the batter is finished. Enjoy!

Nutrition Facts : ServingSize 1 Belgian Waffle, Carbohydrate 5 g, Protein 10 g, Fat 27 g, SaturatedFat 11 g, Cholesterol 210 mg, Sodium 204 mg, Fiber 1 g, Sugar 2 g, Calories 293 kcal

KETO WAFFLES - LOW CARB / SUGAR FREE



Keto Waffles - Low Carb / Sugar Free image

Keto Waffles - thick and fluffy low carb waffles make the perfect healthy breakfast or brunch. Best of all, this easy and delicious sugar free recipe is also paleo friendly, dairy free and grain free.

Provided by Kelly

Categories     Breakfast

Time 25m

Number Of Ingredients 12

3 large eggs ((for extra fluffy waffles - separate the whites & whip until stiff peaks then fold into batter at the end))
2 tablespoons almond butter (OR nut or seed butter of your choice)
3 tablespoons granulated monkfruit sweetener (, can also use SWERVE OR erythritol, add more if you prefer a sweeter waffle)
2 tablespoons unsweetened almond milk
1/8 teaspoon apple cider vinegar (, optional - helps give the waffles that fluffy buttermilk texture)
1 teaspoon maple extract (OR vanilla extract)
1 cup superfine blanched almond flour
2 tablespoons coconut flour
1.5 teaspoons baking powder
1 teaspoon ground cinnamon (, leave out if you prefer)
waffle maker
Sugar free syrup (raspberries, strawberries, blackberries etc.)

Steps:

  • In a large mixing bowl, beat the eggs or egg yolks** then whisk in the almond butter, sweetener, milk, apple cider (if using) and maple or vanilla extract. **FOR extra fluffy waffles - separate the yolks and whites first & whip the whites until stiff peaks then fold into batter after you add the cinnamonAdd the almond flour, coconut flour, baking powder and cinnamon. Mix until smooth and just combined - do NOT overmix.Allow the batter to thicken up 3-5 minutes while you preheat the waffle maker. This allows the baking powder to activate.
  • Preheat the waffle maker and spray generously with pure coconut oil spray (or olive oil spray).Spoon in 1/4 cup of the batter for mini waffles or 2/3 cup for Belgian waffles. Close the lid and cook until waffle light turns green (about 4-5 minutes depending on your waffle maker). For crispier waffles (recommended) , use a silicone spatula to flip the waffle over and cook again for another round (another 4-5 minutes) until the light turns green. Allow to sit for 15 seconds, then transfer the crispy waffles onto a plate.Repeat with remaining batter. This makes about 6 (1/4 cup) waffles or 3 (2/3 cup) Belgian waffles.
  • Serve with your favorite toppings and sides: whipped cream, melted butter, low carb syrup or fresh berries.

Nutrition Facts : ServingSize 1 g, Calories 191 kcal, Carbohydrate 7 g, Protein 9 g, Fat 16 g, Fiber 4 g, Sugar 1 g

THE BEST BUTTERMILK WAFFLES



The Best Buttermilk Waffles image

In creating this recipe, we tried out many different methods-folding in egg whites, milk versus buttermilk, a yeasted batter. But at the end of the day, this simple dump-and-stir was our favorite by far. Someone in the test kitchen may have even said this was the best waffle they'd ever eaten! The buttermilk makes this waffle ultra-light while the generous amount of butter makes for a super crispy exterior, leaving the inside custardy and soft. Finally, we kept the sugar to a minimum, making these the perfect foil for sweet toppings like maple syrup, berries or jam.

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield about 6 waffles

Number Of Ingredients 11

1 3/4 cup all-purpose flour (see Cook's Note)
2 tablespoons granulated sugar
1 3/4 teaspoon baking powder
1/4 teaspoon baking soda
1/4 teaspoon kosher salt
1 3/4 cup well-shaken buttermilk
2 large eggs
2 teaspoons vanilla extract
1 stick unsalted butter, melted and slightly cooled
Nonstick cooking spray
Maple syrup, jam, berries or yogurt, for serving

Steps:

  • Preheat a waffle iron to medium-high.
  • In a large bowl, whisk together the flour, sugar, baking powder, baking soda and salt.
  • In a medium bowl, whisk together the buttermilk, eggs and vanilla. Whisk the buttermilk mixture into the flour mixture until a batter is formed. Whisk in the butter until incorporated, being careful not to overmix the batter.
  • Spray both sides of the preheated waffle iron with nonstick cooking spray. Pour in enough batter to lightly cover the surface of the iron, about 1/3 to 3/4 cup, depending on its size. (Take into consideration that the batter will spread once the lid is closed.) Close the iron and cook until the waffles are a deep golden brown and slightly crisp, about 5 minutes. Repeat with the remaining batter. (If the waffle iron has a well-seasoned or nonstick surface, it may not be necessary to spray it between each batch.)
  • Serve the waffles immediately with butter, syrup, jam, berries or yogurt.

THE BEST KETO WAFFLES RECIPE



The BEST Keto Waffles Recipe image

Thick and fluffy keto waffles that make the perfect delivery service for sugar free syrup.

Provided by Mia Henderson

Categories     Breakfast

Time 15m

Number Of Ingredients 10

3/4 cup Almond Flour ((80g))
1 tbsp Coconut flour ((7g))
2 tbsp Low Carb Sugar Substitute ((24g))
1 tsp Baking Powder ((4g))
1/2 tsp Xanthan Gum ((Optional))
1/8 tsp Pink Himalayan Salt
2 tbsp Melted Butter ((28g))
2 tbsp Cream Cheese (at room temperature (28g))
2 Large Eggs
1 tsp Vanilla Extract ((5ml))

Steps:

  • Turn on your waffle machine and set it to around 350 F.
  • In a bowl, whisk together the wet ingredients well.
  • Using a different bowl, mix together all the dry ingredients. Now add the dry ingredients to the wet ingredients. Whisk together until combined.
  • Scoop ½ cup of mixture into each waffle mold. Cook until golden, around 3-4 minutes.
  • Enjoy them with your choice of toppings such as butter, whipped cream, berries, or keto syrup.

Nutrition Facts : Calories 425 kcal, Carbohydrate 10.7 g, Protein 14.8 g, Fat 36.7 g, SaturatedFat 13.3 g, Fiber 6 g, ServingSize 1 serving

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