Keto Meatball Recipe With Ground Turkey Garlic Ginger Food

TURKEY MEATBALLS

Steps:

• Preheat oven to 375 F. Coat a rimmed baking sheet with nonstick cooking spray.
• In a large mixing bowl, add the ground turkey, almond flour, salt, garlic, onion powder, oregano, pepper, and parsley. Stir well to combine.
• In a small bowl, beat the egg, then add it along with the coconut aminos, onions and tomato sauce to the meat mixture. Mix together with hands until evenly combined.
• Using a spoon, scoop the meat and shape into 1 1/2-inch meatballs (size of a golf balls).
• Transfer and arrange on the prepared baking sheet. You should have about 18-20 meatballs total.
• Brush the tops of the meatballs with the olive oil.
• Bake for 15-20 minutes, or until the internal temperature of the meatballs read 165 F on a meat thermometer.
• Serve as an appetizer or add a veggie and turn this into a complete meal. I love adding this on top of salads for a great meal-prep lunch option.

KETO ITALIAN TURKEY MEATBALLS

Steps:

• Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil and spray with cooking spray.
• Combine ground turkey, pork rinds, Parmesan cheese, egg, parsley, garlic, onion powder, Italian seasoning, and red pepper flakes in a large bowl. Mix with your hands until well combined.
• Scoop out meat mixture to form twelve 1 1/2-inch meatballs. Place on the prepared baking sheet.
• Bake in the preheated oven until meatballs are no longer pink at the center and juices run clear, about 20 minutes.

BEST LOW-CARB KETO MEATBALLS

Steps:

• Combine ground beef, egg, Parmesan cheese, flaxseed, oregano, salt, and pepper in a bowl; mix until well combined. Roll mixture into golf ball-size meatballs.
• Heat olive oil in a large skillet over medium heat. Add meatballs; cook until browned, about 5 minutes on each side. Pour tomato sauce over meatballs; simmer for 25 to 30 minutes.

KETO TURKEY MEATBALLS

Steps:

• Preheat the oven to 175 C/350 F.
• Combine all ingredients in food processor and grind for 2 minutes or until mixture suitable for meatballs is prepared. If you don't have food processor, use ground meat and combine everything in the bowl.
• Form meatballs with the spoon, ice/cream scooper or with your hands. It's easier if you have wet hands.
• Place meatballs on a sheet pan layered with a parchment paper and bake in a preheated oven on 175 C/350 F for 40 - 50 minutes.
• Serve with salad or your favorite sauce.
• Enjoy!

GINGER TURKEY MEATBALLS

Steps:

• In a large saucepan, heat 1 tablespoon olive oil over medium heat.
• Add onion and garlic; cook and stir for 5 minutes.
• Remove from heat and place onion mixture in large bowl.
• Add salt, pepper, ginger, ginger root, bread crumbs and eggs and mix well.
• Add turkey and mix gently until combined.
• Roll into 1 ½ inch balls, cover and chill for 2-3 hours.
• When ready to eat, combine 2 tablespoons olive oil and butter in large saucepan.
• Cook meatballs , turning occasionally, until tender and golden brown, about 10-12 minutes.
• Add broth and chutney to skillet and bring to a simmer.
• Place meatballs and sauce in chafing dish or slow cooker on warm.