Keto Low Carb Egg Drop Soup Food

EGG DROP SOUP - A LOW CARB SOUP - COOKING KETO WITH …

Web 2020-01-07 Instructions. Bring the broth to a boil on medium high heat in a 1 ½ quart saucepan. Add the onion and garlic powder. As the broth …
From cookingketowithkristie.com
Cuisine Chinese
Category Main Course
Servings 1
Calories 233 per serving

• Bring the broth to a boil on medium high heat in a 1 ½ quart saucepan. Add the onion and garlic powder.
• As the broth boils, slowly pour in the beaten eggs, adding just a bit at a time and stirring as the eggs are added. When all of the egg has been added and is cooked, remove from heat. Pour into a serving bowl.

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EASY KETO EGG DROP SOUP RECIPE - WICKEDSTUFFED KETO …

Web 2022-10-22 Instructions. Whisk 2 eggs together in a bowl with a few cranks of fresh ground black pepper (optional) and set aside. Add bone broth, a …
From wickedstuffed.com
Reviews 1
Category Soup
Servings 2
Total Time 10 mins

• Whisk 2 eggs together in a bowl with a few cranks of fresh ground black pepper (optional) and set aside.
• Add bone broth, a pinch of red pepper flakes, and your white pepper to a small pot on the stove over high heat.
• Once boiling, slowly stir in the egg mixture and continue to mix until it boils again. The boiling should break up the eggs without needing to mix.
• Remove from stove and add salt to taste. If you used bone broth, you will need more salt than if you used broth.

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KETO EGG DROP SOUP | CARB MANAGER

Web Toss in the sesame seeds, minced garlic, and minced ginger. Cook them for about 60 seconds so the ingredients become fragrant. Step 2. Pour in …
From carbmanager.com
4.5/5 (143)
Calories 125 per serving
Total Time 18 mins

• Heat the olive oil in a soup pot on medium heat. Toss in the sesame seeds, minced garlic, and minced ginger. Cook them for about 60 seconds so the ingredients become fragrant.
• Pour in the chicken broth. Cover the soup pot and bring the liquid to a simmer. Meanwhile, whisk together the egg, salt, and pepper in a bowl. Leave the egg only halfway whisked.
• Once the soup is at a strong simmer, pour the egg mixture in by whipping it with a fork and gently drizzling it into the soup. The egg should cook immediately and be very stringy. Use the fork to break up any large pieces of egg in the soup.
• Chop the green onion and stir it into the soup. Let the soup simmer uncovered for about 5 minutes. Serve hot!

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LOW CARB KETO EGG DROP SOUP RECIPE WITHOUT STARCH

Web 2017-11-12 Reduce heat to low, cover, and simmer for 20 minutes. In a medium bowl, whisk eggs together with salt and pepper. Remove lid …
From ketogasm.com
5/5 (1)
Total Time 25 mins
Cuisine American, Asian
Calories 89 per serving

• In a large stockpot, combine all ingredients except for the eggs and bring to a boil over medium-high heat. Reduce heat to low, cover, and simmer for 20 minutes.
• Remove lid from the stockpot and gently stir in a circular motion until the soup is swirling in the pot. Slowly pour the egg mixture into the soup, softly mixing in the same direction to continue the movement as needed.

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