Keto Grilled Halibut Fillets Food

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GRILLED HALIBUT



Grilled Halibut image

This is delicious, and I have made it many times since. We have used many types of fish as well as halibut, which I prefer.

Provided by braniffb13

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Halibut

Time 20m

Yield 4

Number Of Ingredients 9

¾ cup butter, softened
1 tablespoon lemon juice
1 ½ teaspoons onion powder
1 ½ teaspoons dried parsley
¾ teaspoon dried dill weed
¼ teaspoon white sugar
¼ teaspoon salt
¼ teaspoon ground black pepper
4 inch-thick halibut steaks

Steps:

  • Preheat grill for medium heat and lightly oil the grate.
  • Stir butter, lemon juice, onion powder, parsley, dill, sugar, salt, and pepper together in a bowl; spread evenly over the halibut steaks.
  • Cook on preheated grill until the fish flakes easily with a fork, 5 to 6 minutes per side.

Nutrition Facts : Calories 498.3 calories, Carbohydrate 1.5 g, Cholesterol 153.9 mg, Fat 37.7 g, Fiber 0.2 g, Protein 36.4 g, SaturatedFat 21.9 g, Sodium 485.8 mg, Sugar 0.7 g

KETO GRILLED HALIBUT FILLETS



Keto Grilled Halibut Fillets image

This Grilled Halibut Fillets Recipe is a Delicious Way to Cook Fish Steaks. Try This Simple Grilled Halibut Fillets Next Time you're Looking for a...

Provided by Bethany Lim

Categories     Dinner Recipes, Fish Recipes, Keto Dinner Recipes, Keto Lunch Recipes, Lunch Recipes, Main Dishes, White Fish Recipes

Time 1h20m

Yield 1

Number Of Ingredients 8

Halibut fillets 6oz
Olive oil 6 tbsp
Lemon juice 1 tbsp
Garlic 1 clove
Parsley 1 tbsp
Dried basil 1 tsp
Salt 1 tsp
Black pepper 1 tsp

Steps:

  • Mix the garlic, olive oil, basil, lemon juice, parsley and seasoning in a bowl.
  • Lay the halibut fillets in a shallow dish and pour the marinade over the top. Cover and chill for 1 hour, turning a couple of times while it's chilling.
  • Preheat the broiler to a high heat. Place a wire rack over a tray 4 inches below the broiler.
  • Prepare the fillets for broiling
  • Grill the fillets for 5 minutes each side under the broiler.

Nutrition Facts : Calories 554, Fat 43,7g, Carbohydrate 2,2g, Protein 36,3g, Cholesterol 62mg, Sodium 1259mg

GRILLED HALIBUT SIMPLY DELICIOUS



Grilled Halibut Simply Delicious image

This is a Greek version of grilled halibut. Yes I know halibut is not Greek but it's the flavors and simplicity of cooking that is Greek. Flavored with olive oil, lemon, garlic and Greek oregano. You can use halibut steak which can handle the grill better.

Provided by Rita1652

Categories     Halibut

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

1 1/2 lbs halibut fillets
1/4 cup olive oil
3 garlic cloves, minced
2 tablespoons lemon juice
2 tablespoons fresh parsley
2 teaspoons fresh Greek oregano
1/2 teaspoon salt (optional)
1 teaspoon black pepper

Steps:

  • Combine olive oil, garlic, lemon juice, parsley, oregano, salt and pepper in a zip lock bag. Mix the marinade and add halibut and refrigerate for 1 hour. Preheat grill.
  • Remove halibut from bag and place on hot very WELL OILED grill.
  • Grill for 4 to 5 minutes per side.
  • Place fish and don`t move for 4 minutes or it will fall apart.
  • Fish is done when it flakes easily with a fork and is opaque all the way through.

Nutrition Facts : Calories 317.9, Fat 16.3, SaturatedFat 2.5, Cholesterol 102.2, Sodium 141.7, Carbohydrate 2.4, Fiber 0.7, Sugar 0.3, Protein 38.7

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