CREAM PEAS
In my search for a good cream pea recipe, I found many, but none that quite matched what I wanted. So I took to my own creativity and came up with this absolutely fabulous recipe. We love it so much we have this on the side quite often.
Provided by STEPHNDON
Categories Side Dish Vegetables Green Peas
Time 15m
Yield 4
Number Of Ingredients 7
Steps:
- In a medium saucepan, combine peas, water, and salt. Bring to a boil, then stir in butter.
- In a small bowl, whisk together cream, flour, and sugar. Stir mixture into peas. Cook over medium-high heat until thick and bubbly, about 5 minutes.
Nutrition Facts : Calories 234.6 calories, Carbohydrate 18.5 g, Cholesterol 50.1 mg, Fat 16.2 g, Fiber 4.3 g, Protein 5 g, SaturatedFat 10.1 g, Sodium 143.9 mg, Sugar 7.6 g
CREAMED PEAS
This is a quick and easy way to make this side dish for 2 people without all the fuss.
Provided by joyce o
Categories Side Dish Vegetables Green Peas
Time 15m
Yield 2
Number Of Ingredients 6
Steps:
- Bring water, peas, and salt to a boil in a saucepan; cook until peas are just tender, about 2 minutes. Drain and return peas to saucepan. Reduce heat to medium and stir in flour. Add butter and enough milk to barely cover peas. Cook and stir until thickened, 5 to 10 minutes.
Nutrition Facts : Calories 184.8 calories, Carbohydrate 19.4 g, Cholesterol 25 mg, Fat 8.5 g, Fiber 3.6 g, Protein 8.2 g, SaturatedFat 5.2 g, Sodium 601.2 mg, Sugar 9.3 g
CREAMED PEAS
"I can still taste these wonderful peas in Mama's delicious white sauce. Our food was pretty plain during the week, so I thought this white sauce made the peas 'extra fancy' and fitting for a Sunday meal."
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Cook peas according to package directions. Meanwhile, in a small saucepan, melt the butter. Stir in the flour, salt and pepper until blended; gradually add milk and sugar. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Drain peas; stir into the sauce and heat through.
Nutrition Facts : Calories 110 calories, Fat 4g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 271mg sodium, Carbohydrate 14g carbohydrate (6g sugars, Fiber 3g fiber), Protein 5g protein.
CREAMED SALMON AND PEAS
Fast comfort food best served over white rice, toasted bread, a hot biscuit or puff pastry. Great meal from the pantry.
Provided by KissKiss
Categories Toddler Friendly
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Melt butter in a large pan, add flour and cook over medium heat until light brown and pasty (1-2 minutes).
- Slowly add milk and whisk until all flour bits are broken up. Continue to whisk while milk comes to a boil and thickens, and add salt and pepper to taste.
- When cream sauce is slightly thickened, add salmon and peas and continue to cook until sauce is thickened up and the salmon and peas are heated through. Stir in lemon juice and dill.
- Serve over hot white rice, toasted bread, a hot biscuit or puff pastry.
More about "keto creamed peas food"
KETO VEGETABLES – THE VISUAL GUIDE TO THE BEST AND WORST …
From dietdoctor.com
Location Vasagatan 40, 111 20 Stockholm, Sweden
THE BEST CREAMED PEAS | MOM ON TIMEOUT
From momontimeout.com
PEAS & KETO - ARE PEAS OK ON KETO? - SUPERFAT
From superfat.com
CREAMED PEAS WITH PEARL ONIONS - TASTY KITCHEN
From tastykitchen.com
CREAMED PEAS OLD-FASHIONED RECIPE - CANADIAN …
From canadianbudgetbinder.com
CREAM OF PEA SOUP - BROOKLYN FARM GIRL
From brooklynfarmgirl.com
CREAMED PEAS - SUGARLESS CRYSTALS
From sugarlesscrystals.com
CREAMY SUGAR SNAP PEAS WITH BACON RECIPE | SIDECHEF
From sidechef.com
Cuisine AmericanTotal Time 25 minsServings 4Calories 112 per serving
- Heat a large skillet or saute pan over medium-high heat. Add the Extra-Virgin Olive Oil (1 tablespoon) and Butter (1 tablespoon) and melt. Add the Sugar Snap Peas (8 ounce), Salt (1 teaspoon) and Freshly Ground Black Pepper (to taste) and cook for 3 to 5 minutes, stirring occasionally, until sugar snaps are crisp-tender.
- Stir in the Frozen Green Peas (13 ounce) and cook while stirring for 3 minutes more. Transfer to a bowl and set aside.
- Add Bacon (8 ounce) to skillet and cook over medium heat until crispy. Remove bacon to a paper towel-lined plate. Once bacon has cooled, chop into small bits.
- Discard all but 2 tablespoons of the bacon grease and if there's not enough bacon grease in the skillet, add enough butter so that the total drippings in the pan equal 2 tablespoons.
LOW CARB MEXICAN PEAS, BUTTER AND SOUR CREAM - MY KETO KITCHEN
From myketokitchen.com
CREAMED PEAS AND CARROTS (FROM FRESH) MACRO NUTRITION FACTS …
From ketofoodist.com
CREAMED PEAS AND CARROTS (FROM CANNED) MACRO NUTRITION FACTS …
From ketofoodist.com
CREAMED PEAS - MY INCREDIBLE RECIPES
From myincrediblerecipes.com
CREAMED PEAS (CANNED) MACRO NUTRITION FACTS [FOOD LABEL DATA]
From ketofoodist.com
THE BEST CREAMED PEAS | TASTY KITCHEN: A HAPPY RECIPE COMMUNITY!
From tastykitchen.com
CREAMED PEAS MACRO NUTRITION FACTS [FOOD LABEL DATA]
From ketofoodist.com
CARBS IN PEAS, CREAMED | CARB MANAGER
From carbmanager.com
CALORIES IN CREAMED PEAS AND NUTRITION FACTS - FATSECRET
From fatsecret.com
KETO CREAMED PEAS RECIPES
From tfrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love