Keto Breakfast Pizza Food

KETO BREAKFAST PIZZA

Keto Breakfast Pizza image

An egg, sausage, and pork rind "crust" holds gravy, cheese, and other savory toppings in this keto-friendly breakfast pizza recipe.

Provided by Uncle Muscles

Time 30m

Yield 4

Number Of Ingredients 10

Ingredients

1 pound bulk breakfast sausage
3 large eggs, divided
⅓ cup crushed pork rinds
2 tablespoons Italian seasoning
cooking spray
1 cup prepared country-style gravy
10 tablespoons bacon bits
2 tablespoons chopped yellow onion
2 tablespoons diced jalapeno pepper
1 cup shredded Cheddar cheese

Steps:

Preheat the oven to 450 degrees F (230 degrees C). Grease a rimmed pizza sheet. Place a baking sheet on the bottom rack of the oven to catch any drippings.
Mix sausage, 1 egg, pork rinds, and Italian seasoning together in a bowl until thoroughly combined. Spread mixture out onto the prepared pizza sheet in a large, thin circle.
Bake in the preheated oven until set and sausage is browned, 10 to 15 minutes.
Meanwhile, spray a large skillet with cooking spray and warm over medium-high heat. Whisk remaining eggs together in a bowl and pour into the skillet. Cook and stir until eggs are set, about 5 minutes. Remove from the heat and set aside.
Drain grease off pizza sheet. Set an oven rack about 6 inches from the heat source and turn on the oven's broiler.
Spread gravy evenly over the meat "crust." Sprinkle scrambled eggs on top. Sprinkle with bacon bits, onion, and jalapeno. Top with Cheddar cheese.
Broil pizza in the preheated oven until cheese is melted, bubbling, and lightly browned, 3 to 5 minutes. Let cool and cut into fourths before serving.

Nutrition Facts : Calories 751.8 calories, Carbohydrate 6.6 g, Cholesterol 285.3 mg, Fat 58.7 g, Fiber 1.1 g, Protein 48.3 g, SaturatedFat 22.2 g, Sodium 2245.1 mg, Sugar 0.9 g

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