Keto Breakfast Pizza Food

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KETO BREAKFAST PIZZA



Keto Breakfast Pizza image

An egg, sausage, and pork rind "crust" holds gravy, cheese, and other savory toppings in this keto-friendly breakfast pizza recipe.

Provided by Uncle Muscles

Time 30m

Yield 4

Number Of Ingredients 10

1 pound bulk breakfast sausage
3 large eggs, divided
⅓ cup crushed pork rinds
2 tablespoons Italian seasoning
cooking spray
1 cup prepared country-style gravy
10 tablespoons bacon bits
2 tablespoons chopped yellow onion
2 tablespoons diced jalapeno pepper
1 cup shredded Cheddar cheese

Steps:

  • Preheat the oven to 450 degrees F (230 degrees C). Grease a rimmed pizza sheet. Place a baking sheet on the bottom rack of the oven to catch any drippings.
  • Mix sausage, 1 egg, pork rinds, and Italian seasoning together in a bowl until thoroughly combined. Spread mixture out onto the prepared pizza sheet in a large, thin circle.
  • Bake in the preheated oven until set and sausage is browned, 10 to 15 minutes.
  • Meanwhile, spray a large skillet with cooking spray and warm over medium-high heat. Whisk remaining eggs together in a bowl and pour into the skillet. Cook and stir until eggs are set, about 5 minutes. Remove from the heat and set aside.
  • Drain grease off pizza sheet. Set an oven rack about 6 inches from the heat source and turn on the oven's broiler.
  • Spread gravy evenly over the meat "crust." Sprinkle scrambled eggs on top. Sprinkle with bacon bits, onion, and jalapeno. Top with Cheddar cheese.
  • Broil pizza in the preheated oven until cheese is melted, bubbling, and lightly browned, 3 to 5 minutes. Let cool and cut into fourths before serving.

Nutrition Facts : Calories 751.8 calories, Carbohydrate 6.6 g, Cholesterol 285.3 mg, Fat 58.7 g, Fiber 1.1 g, Protein 48.3 g, SaturatedFat 22.2 g, Sodium 2245.1 mg, Sugar 0.9 g

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