Roasted Frozen Green Beans Food
ROASTED FROZEN GREEN BEANS
How to cook frozen green beans that actually taste delicious! Easy parmesan green beans recipe in the oven.
Provided by Joy Shull
Categories Main Dish
Time 45m
Number Of Ingredients 7
Steps:
- Preheat oven to 450 degrees. Do not remove the green beans from the freezer until the oven is ready to cook.
- Toss the frozen cut green beans with olive oil. Add the garlic powder, salt, onion powder, and optional black pepper and toss again to combine
- Spread the green beans out in an even layer on a baking sheet
- Roast at 450 degrees for 15 minutes, then stir them around.
- Sprinkle the parmesan cheese over the tops of the green beans but do not stir it in.
- Roast for an additional 15 minutes, then stir the green beans.
- From here, roast until the desired crispy edges are achieved, around 5 - 15 minutes
Nutrition Facts : Calories 146 calories, Carbohydrate 11 grams carbohydrates, Cholesterol 14 milligrams cholesterol, Fat 9 grams fat, Fiber 3 grams fiber, Protein 7 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 1, Sodium 655 grams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 5 grams unsaturated fat
EASY GARLIC GREEN BEANS
This very simple quick and easy side dish is very popular in my family.
Provided by Nichka
Categories Side Dish Vegetables Green Beans
Time 20m
Yield 4
Number Of Ingredients 4
Steps:
- Melt butter in a skillet over medium heat; cook and stir green beans and garlic until beans begin to thaw. Season with salt and continue cooking and stirring until beans are lightly browned, 10 to 15 minutes.
Nutrition Facts : Calories 63.7 calories, Carbohydrate 7.7 g, Cholesterol 7.6 mg, Fat 2.9 g, Fiber 2.9 g, Protein 1.6 g, SaturatedFat 1.8 g, Sodium 260.7 mg, Sugar 2.9 g
FLASH-FRIED FROZEN GREEN BEANS
Make and share this Flash-Fried Frozen Green Beans recipe from Food.com.
Provided by Babs 5
Categories Vegetable
Time 15m
Yield 1-6 1-6 Servings, 1-6 serving(s)
Number Of Ingredients 5
Steps:
- Mince onion into small pieces; set aside.
- Prheat a dry (no oil or water) frying pan until it is very hot.
- When the pan's heat is high enough, throw in the frozen green beans. Saute, stirring occasionally, until the frost is off the beans.
- Add butter and onions to the beans; stir and saute until the onions are clear and the beans are soft.
- Add salt and pepper to taste.
FABULOUS FROZEN GREEN BEANS
Green beans out of season ? - no time to shop ? - too hot to cook ? - no time to cook ? You will treasure this recipe! Be sure to use "whole" frozen green beans.
Provided by Lorac
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Microwave beans according to package directions and drain.
- Melt butter in a large skillet, add onions and sautee over medium low heat until they begin to yellow.
- Add bread crumbs and seasonings and saute 1 minute.
- Add green beans and saute 3 to 4 minutes.
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